SPORTSTECH sWalk Plus 2 In 1 LED Treadmill Instruction Manual

SPORTSTECH sWalk Plus 2 In 1 LED Treadmill

Dear customer,
We are pleased you chose a device from the SPORTSTECH product range. SPORTSTECH sports equipment offers you high quality and new technology. In order to fully use the potential of your device and be able to enjoy it for many years, please read this manual carefully before starting up and beginning of training, and use the device according to the instructions. The operational safety and function of the device can only be guaranteed if the safety instructions in this user manual are observed. We shall not assume any liability for damages resulting from improper use or incorrect operation.

WARNING! Danger from improper use!

• Make sure that ALL persons using the device have read and understood this user manual. Keep this manual in a safe place close to the device.
• Adhere to ALL Safety Advices in this manual.
• NEVER overexert yourself or others when using the device.

Scope of delivery

1. Motor-driven treadmill with variable speed; with display and loudspeakers
2. Remote control
3. Power cable
4. Pads for storing
5. Operating manual
6. Duo-tool (Hex and cross-head wrench) for pads and for tensioning

Technical data

• Product dimensions (LxWxH) when set up 127 x 56.5 x 11.5 cm (4.17 x 1.85 x 0.37 ft)
• Net weight of the device 23 kg (50.7 lbs)
• The maximum permitted user weight 120 kg (265 lb)
• Minimum/Maximum speed 1 km/h / 6 km/h
• Mains voltage and frequency for power connection 220..240 V AC; 50..60 Hz
• Electrical power consumption 735 W
• Current (fuse) 3.5 A
• Radio protocol for pulse signal transmission Bluetooth
• Connection with smart devices Bluetooth 4.2
• Maximum radiated transmitting power 3 mW

Exploded drawing/spare parts list

• With the drawing and list, identify the required spare part and note the number.
• Contact our customer service and give the number of the spare part. You find the contact details on the back of the manual or on our website.
• Clarify all further steps with our staff.

Under the following link you will find the exploded view and the spare parts list: https://service.innovamaxx.de/swalk_spareparts

Conformity
You find the declaration of conformity on the second-last page of this manual.

Important Safety Notes

WARNING! Danger from improper use!

• Read all instructions and safety notes before using the device. Follow them carefully.
• Danger of health damage or even death due to improper or excessive training!
• The device is not suitable for medical purposes and high accuracy applications.
• Also apply common sense to prevent risks.

PERSONAL REQUIREMENTS

GENERAL PHYSICAL CONDITIONS
WARNING! Danger of health damage or even death due to improper or excessive training! Using the device is strenuous for the circulation and the musculoskeletal system.

• The intensity of use (speed) may never exceed the current fitness of the user.
• Always pay attention to physical signals. The pulse measurement may be inaccurate.
• Stop the training immediately in case of discomfort, weakness, body aches, chest pain, nausea, shortness of breath or similar.
• If necessary, seek medical advice before training; especially if you are older, have medical problems or have little experience with physical training.
• People with limited abilities may only use the device with a suitable supervisor and at low speed.

Weight and age requirements

• Only adult persons are allowed to use the device.
• The maximum permissible user weight is 120 kg (265 lb).
• Children under 14 years of age may never use the device or perform any cleaning or maintenance tasks on the device.

GENERAL CONDITIONS OF USE

• Do not use the device commercially, but only for home use. Do not use the device for therapeutic purposes.
• Children and animals must be kept at a safe distance of at least 3 m (10 ft) from the device. The moving running belt is particularly dangerous.

UNPACKING AND SETTING-UP

• DANGER! Risk of suffocation! Keep plastic bags and the like away from children and pets.
• Keep the packaging material during the return period to facilitate a possible return of the goods. Dispose of the packaging material later in accordance with local regulations (e.g. recycling).
• Only set up the device on a firm, level surface in dry indoor areas . Protect sensitive surfaces with a heat-resistant mat: The engine compartment can get hot.
• Set up the device with sufficient clearance in all directions; in particular, maintain a clearance of at least 2 m (6.6 ft) behind the device (see section “Setting up the device”).
• Ensure that all ventilation openings of the engine compartment are free and clean. If there is a carpet under the device, it may not touch the underside of the device.

ENSURE IMMEDIATELY BEFORE EACH USE

• Perform visual inspection before each use; especially check and correct the following:
  • Is the device standing safely and stable?
  • Is the running belt sufficiently lubricated, aligned centrally and sufficiently tensioned?
  • Are all connections tight ? (screws, nuts, etc.)
  • Is the cable intact?
  • Is the area around the device free from accident hazards such as sharp-edged objects?
• In the event of any defect in the device or the cable, do not use the device, but secure it against any use and arrange for repair.
• Only use the device with correct electrical values and original cables with protective earthing. Do not use a distribution socket. Protect cables from heat and mechanical damage.
• Only use the device with non-slip sports shoes. Never use heels or spikes. Do not use it barefoot or on socks.
• If using shoelaces, ensure that they are tied short and tight.
• Do not use the device with loose clothing, long shoelaces or towels that could get caught.
• Do not use the device with jewellery or loose objects.
• Do not use the device under the influence of alcohol, medication or drugs.

DURING USE

• The device may only be used by one person at a time.
• Entering and starting the device:
  • Only enter the device when the running belt is at a standstill.
  • Start the device at the lowest speed.
• When using the device:
  • Increase speed only when the user is walking or running safely. Change speed only slowly.
  • Never overexert yourself.
  • Only walk or run forwards; never sideways or backwards.
  • Do not stop walking or running while the belt is still moving.
• Stopping and leaving the device:
  • For stopping, slowly reduce speed to a standstill (Speed +/- buttons).
  • Only leave the device when the running belt is at standstill. Step off the device to the side.
• Do not eat or drink on the device.
• Keep liquids and dirt away from the device.
• Do not use sprays on or near the device

IMMEDIATELY AFTER USE

• Turn off the switch next to the cable socket. Carefully disconnect the power cable from the device.
• Perform a visual inspection again: Is the device clean and intact?

CLEANING, MAINTENANCE, ADJUSTING, STORING

• Perform maintenance tasks and adjustments regularly, but only according to the instructions.
• Never switch on the device in storage position.
• Store the device and power cord out of the reach of children and animals.
• Store the device in a dry, clean place protected from frost, heat and sunlight.

SAFETY STICKERS

The safety stickers must be at the positions shown in the following figure.

Make sure they are always intact and fully readable.

Setting up, Storing

SETTING-UP
Find a location for the device that meets the following requirements:

• Dry interior
• Device does not cover any ventilation openings.
• Heat-resistant robust base; use floor protection mat if necessary
• Clearance of at least 2 m (6.6 ft) behind the device.
• Clearance of at least 1 m (3.3 ft) on both sides of the device.
• Clearance of at least 30 cm (1.0 ft) in front of the device.

OPTIONAL: FIXING THE PADS FOR STORING

• Loosen the two screws in the back of motor cover (see figure below).
• Attach the two pads to the groove. Fix them with the two screws by the Hex wrench provided.

STORING

• Store the device out of reach for animals and children.
• Store in dry and clean indoor environment.
  • Protect against direct sunlight.
  • Protect against dust.

Control

DISPLAY

FUNCTION BUTTONS ON THE REMOTE CONTROL

SPORTSTECH LIVE APP
The Sportstech LIVE App offers you, among other things:

• Individual workouts with professional trainers
• Landscape and outdoor videos
• Determining training priorities
• Training data in real time
• Training history and metrics
• Compete with others in Competition Mode – collect trophies in Ranking
• Equipment-independent workouts e.g. for yoga
• Delicious and varied cooking recipes …and much more!

Information here: https://contact.innovamaxx.de/sportstech/support/

USING THE SPORTSTECH LIVE APP AS DEVICE CONTROLLER
Besides other features, you can use the SPORTSTECH LIVE App for operating your device when it is ready for this. The following main steps are required:

UPDATED INSTRUCTIONS FOR USING OUR SPORTSTECH LIVE APP WITH THE SWALK
Dear Customers, as our App is constantly evolving, section 3.3 in the manual is out of date. Here you will find updated instructions for using our Sportstech Live App with the sWalk. The updated instructions may be visually dierent from the App, but these instructions are still intended to be a better help than stated in the manual. We hope for your understanding and wish you a lot of fun with the sWalk!

Training

OVERVIEW OF THE TRAINING OPTIONS

• Free training with manual setting of speed.
• Training with 4 preset programs with target value for duration or distance

WARNING! Heart rate monitoring systems may be inaccurate. Over-exercising may result in serious injury or death. If you feel faint stop exercising immediately. Do not overexert yourself or others when performing the training! Always respect individual general and daily fitness!

CHOOSING AND MONITORING THE TARGET PULSE
The pulse rate in BPM (‘Beats per Minute’) indicates very well if you are training according to your target and your current personal fitness level. The BPMs for the targets depend not at least on the age. You should monitor your pulse in a suitable way.

For heart rate measurement you can put on a heart rate belt or a heart rate wristband.

Select a guide value for your target pulse as follows:

• Select your age in the graphic on the right.
• Below, your age-typical maximum pulse (MHR) is shown as an estimated value.

The Selection graph A allows to determine a Target pulse range.

• From your age value, go up into the colour field which corresponds to your training target.
• Then go straight to the left and read the target pulse range from the scale.

In any case:
Check if the determined target pulse suits your needs. If not, re-adjust it until you’ve found your individual optimum value.

Further information: Videos and other media

Link to the videos:
https://service.innovamaxx.de/swalk_video

We are also on Social Media!
Get the latest product information, training content and much more on our:

• Instagram-page
  https://www.instagram.com/sportstech.official/

• Facebook-page
  https://www.facebook.com/sportstech.de

STRETCHING FOR WARMING UP AND COOLING DOWN

• To begin your training session, do some stretching. Never overstretch your muscles.
• We recommend to perform each of the following excercises 10 times and to repeat the complete cycle up to five times. Then make your training according to your personal fitness level.
• After training, also do stretching excercises to properly cool down.

1. HEAD ROLLS
   Rotate your head to the right for one count, feeling the stretch up the left side of your neck, then rotate your head back for one count, stretching your chin to the ceiling and letting your mouth open. Rotate your head to the left for one count, then drop your head to your chest for one count.

2. SHOULDER LIFTS
   Lift your right shoulder toward your ear for one count. Then lift your left shoulder up for one count as you lower your right shoulder.

3. SIDE STRETCHES
   Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm.

4. QUADRICEPS STRETCH
   With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot.

5. INNER THIGH STRETCH
   Sit with the soles of your feet together and your knees pointing outward. Pull your feet as close to your groin as possible. Gently push your knees toward the floor. Hold for 15 counts.

6. INNER THIGH STRETCH
   Sit with the soles of your feet together and your knees pointing outward. Pull your feet as close to your groin as possible. Gently push your knees toward the floor. Hold for 15 counts.

7. HAMSTRING STRETCHES
   Extend your right leg. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg

8. CALF / ACHILLES STRETCH
   Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts.

FREE TRAINING

• When you are ready, press the Start button on the console. The treadmill starts moving.
• Set your feet on the treadmill in quick succession and start walking.
• If desired, change the speed and/or incline of the treadmill with the corresponding buttons on the control panel. Never overexert yourself!
• If you want to stop the training, press the ‘Stop’ button on the control panel.
• If a target value is set, the computer stops automatically when it is reached.

TRAINING IN PROGRAM MODE (P01-P04)
The computer offers 4 programs (P01-P04). The speed progress in each program is shown below.

• Press the button on the remote control until the number of the desired program is shown.
• Press the START/STOP button on the remote control to begin the training.
• If desired, adapt the speed with the + / – buttons on the remote control.
• If desired, interrupt the training with the START/STOP button on the remote control.

STEPPING OFF IN AN EMERGENCY
If for example dizziness or pain occurs during exercise, exit as follows:

1. Stop the treadmill with the START/STOP button on the remote control. Wait until the belt has come to a standstill. Then carefully step off to the side.
2. If the remote control is currently not available, place your feet on the side surfaces. Then carefully step off the trreadmill without touching the moving belt. Switch off the treadmill.

You may also be interested in these accessories SPORTSTECH sPulse Heart Rate
Wrist-Band
With the wireless heart rate wrist-band sPulse you are supported during training via three sources: Bluetooth, ANT+ and 5.3 kHz. – ensuring you have a constant data reference to track your fitness level.
The practical workout add-on also stores your fitness data and the data cna be retrieved in a flash to contrast and compare. This allows you to monitor your personal development over days and even years. Push yourself to the limit and get fitter than ever. Coloured LEDs also indicate your pulse range giving you instant feedback. Depending on the intensity, the wrist-band lights up in one of seven colours – for optimal orientation and for additional motivation during a heart-strengthening cardio workout. Thanks to the rechargeable battery, you also save on further battery purchases.

You can buy this product through the following QR-Code or link. https://www.sportstech.de/sPulse

BBS300 Bathroom Scale
Simple. Healthier. Life. The BBS300. If you want to keep an eye on your fitness status at all times and find out whether you‘ve already made progress towards achieving your goals, then the BBS300 personal scale from SPORTSTECH is exactly the right choice for you! Not only because it allows you to measure the 13 most important body data, but also because you benefit from enormous comfort thanks to smart features like app compatibility and the huge LED display as well as the high-performance battery.

You can buy this product through the following QR-Code or link. https://www.sportstech.de/bbs300-personenwaage- schwarz

Troubleshooting

Cleaning and maintenance

CLEANING

• After each use, wipe sweat from the device with a slightly wetted cloth.
• Never allow moisture or humidity to reach the computer or other electrical or electronic components.
• Do not use abrasives or solvents.

MAINTENANCE
Before and after each training session, check that the device is in perfect condition. Also check that all fastening parts and protective covers are in place and intact. Tighten bolts and nuts if necessary.

LUBRICATING
For proper functioning and long life of the device, the running belt must be adequately lubricated with silicone oil. There are thin tubes on the underside of the device as a lubrication system.

Lubrication and inspection intervals

• Refill with silicone oil after the first 25 hours of operation (or 2-3 months).
• Check the lubrication regularly.
• Top up with silicone oil at least every 50 operating hours (or 5-8 months).
• Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant.

Checking lubrication

• Make sure that the electrical supply plug of the device is disconnected.
• Lift the running belt on one side. Run your finger over the top of the running deck under the running belt.
  • If the running deck feels slightly oily, the lubrication is sufficient
  • However, if the running deck feels dry, you need to top up with silicone oil.

Re-filling silicone oil

• Remove the protective cap of the oil system in the left rail of the treadmill.
• Carefully pour in a few drops of oil.
• Close the protective cap.
• Check lubrication as described.

ADJUSTING THE RUNNING BELT
The running belt is tensioned at the factory. However, due to stretching, it may be necessary to re-tension and readjust the running belt after some time. This is done via screws in the end caps of the running belt frame, which can be turned with the Allen key supplied.

Checking the tension of the running belt
If the running belt slips when stepping on, when changing speed or already when switching on, it is probably too weakly tensioned. However, the running belt may neither be too tight, as this increases the wear of the ball bearings, among other things.

• Ensure that no children or animals approach the treadmill.
• Switch on the device and run the belt at 4 to 6 km/h and observe the run.

Uniform retightening of the running belt

• Turn the screws alternately on both sides evenly and carefully about a quarter turn clockwise to increase the tension. Do not stretch too much.
• Check that the running belt is centred and adequately tensioned.

Relaxing the running belt
In rare cases, the running belt may be too tight. Then:

• Carefully turn the screw(s) about a quarter turn anticlockwise to reduce the tension.
• Check that the running belt is centred and adequately tensioned.

Adjusting the running belt centrally

• If the belt does not run centrally, the tension must be increased on the side to which it is drifting.(drifting to the right => tighten slightly on the right or relax slightly on the left; drifting to the left => tighten slightly on the left or relax slightly on the right)
• Retighten by a maximum of a quarter turn, then check the central running again.

Disposal

INFORMATION ABOUT INCLUDED BATTERIES
Dear customers,
As an end user, you are legally obligated to dispose of electrical appliances and batteries separately from household waste. We aim to make this as easy as possible for you. Please refer to the instructions on this page for more information.
Information according to § 4 Paragraph 4 Electrical and Electronic Equipment Act

Information on the safe removal of batteries or accumulators

• Open the battery cover at the back of the device. To do this, for example, turn the battery cover a bit to the left using a coin.
• Remove the battery from the device.
• Battery/accumulator and, if necessary, the device can now be disposed of separately at the respective suitable official collection point. Please also observe the locally applicable regulations.

DEAR CUSTOMERS,
As an end user, you are legally obliged to collect waste electrical and electronic equipment and batteries as well as accumulators separately from municipal waste. We want to make this as easy as possible for you. Please note the information on this page and on the back.

Notes on EU directive 2012/19/EU – in Germany implemented in ElektroG (Law about electric and electronic devices); elsewhere implementation may differ)

We advise owners of electric and electronic equipment that waste electrical and electronic equipment must be collected separately from municipal waste in accordance with the applicable legal regulations. The symbol of a crossed-out garbage can, which is shown on waste electrical and electronic equipment, also indicates the obligation to collect this waste separately.

Notes on disposal and symbols for an electrical appliance based on EU Directive 2006/66/EU (in Germany in accordance with the Battery Act (BattG); elsewhere, implementation may differ)

Old batteries and accumulators must not be disposed of with household waste. As an end user, you are legally obliged to return used batteries. The symbol with the crossed-out garbage can means that you are not allowed to dispose of old batteries in the household waste.

Use the official collection points for this, such as the collection points of public waste disposal carriers. You can also return used batteries to retail outlets, provided they sell batteries. If the symbol Cd, Hg, or Pb is displayed under the symbol of the crossed-out garbage can, this is an indication that the battery contains either cadmium, mercury or lead. These are toxic heavy metals that not only pose significant risks to the environment but also to human health.

Recycling loop
Packaging material can be conveyed back to the raw material cycle. Dispose of packaging material in accordance with legal provisions. Information can be retrieved from the return or collections systems of your community.

EU Declaration of Conformity
Sportstech Brands Holding GmbH, Karl-Liebknecht-Str. 7, 10178 Berlin, Deutschland This declaration applies only to the product referred to below in the condition in which it was placed on the market; parts subsequently fitted and/or interventions by the end user are not taken into account. Diese Erklärung bezieht sich nur auf das nachstehend genannte Produkt in dem Zustand, in dem es in Verkehr gebracht wurde; vom Endnutzer nachträglich angebrachte Teile und/oder nachträglich vorgenommene Eingriffe bleiben unberücksichtigt.Authorized representative for the compilation of technical documentation / Bevollmächtigter für das Zusammenstellen der technischen Unterlagen: Akram Haddad, Karl-Liebknecht-Str. 7, 10178 Berlin.

• Type of product / Geräteart: Treadmill/ Laufband
• Trade name / Handelsbezeichnung: Sportstech sWalk
• Trade mark / Handelsmarke: Sportstech
• Model / Modell: sWalk

We hereby declare under our sole responsibility that the above designated product complies with all relevant provisions of the following directives: / Hiermit erklären wir in alleiniger Verantwortung, dass das oben bezeichnete Produkt allen einschlägigen

Bestimmungen der nachstehenden Richtlinien entspricht:

• Directive / Richtlinie 2006/42/EG (Machine Directive / Maschinen-Richtlinie)
• Directive / Richtlinie 2014/53/EU (Radio Equipment Directive, RED / Funkanlagen-Richtlinie)
• Directive / Richtlinie 2014/30/EU (EMC Directive / EMV-Richtlinie)
• Directive / Richtlinie 2014/35/EU (Low Voltage Directive, LVD / Niederspannungs-Richtlinie)
• Directive / Richtlinie 2011/65/EU (RoHS) and that the provisions of the applied harmonized standards and other technical specifications are met: sowie, dass die Bestimmungen der angewandten harmonisierten Normen und anderen technischen Spezifikationen erfüllt werden:
• Harmonized standards according to directive / Harmonisierte Normen nach Richtlinie 2006/42/EG (Machines):
  • EN ISO 12100:2010
• Harmonized standards according to directive / Harmonisierte Normen nach Richtlinie 2014/53/EU (RED):
  • EN 301 489-17 V3.2.4
  • EN 301 489-1 V2.2.3
  • EN 301 489-3 V2.3.2
  • EN 300 328 V2.2.2
  • EN 62479:2010
• Harmonized standards according to directive / Harmonisierte Normen nach Richtlinie 2014/30/EU (EMC)
  • EN IEC 55014-1:2021
  • EN IEC 55014-2:2021
  • EN 61000-3-2:2019+ A1:2021
  • EN 61000-3-3:2013+ A1:2019+A2:2021
• Harmonized standards according to directive / Harmonisierte Normen nach Richtlinie 2014/35/EU (LVD)
  • EN 60335-1:2012+A11:2014+A13:2017+A1:2019+A14:2019+A2:2019+A15:2021
  • EN 62233:2008 Sonstige angewandte nicht harmonisierte Normen
  • IEC 62321-3-1: 2013; IEC 62321-4: 2013+AMD1:2017 & IEC 62321-5: 2013; IEC 62321-7-1: 2015; IEC 62321-7-2: 2017; EN ISO 17075-1: 2017; IEC 62321-6: 2015; IEC 62321-8:2017; Berlin, 12.04.2023

Signed for and in the name of / Unterzeichnet für und im Namen der: Sportstech Brands Holding GmbH by / von:

Ali Ahmad (CEO/ Geschäftsführer) Signature / Unterschrift

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