SPORTSTECH VC300 Vertical Climber User Manual

June 3, 2024
SPORTSTECH

SPORTSTECH logo VC300 Vertical Climber
User ManualSPORTSTECH VC300 Vertical Climber

VC300 Vertical Climber

Dear customer,
We are pleased you chose a device from the SPORTSTECH product range. SPORTSTECH sports equipment offers you high quality and new technology.
In order to fully use the potential of your device and be able to enjoy it for many years, please read this manual carefully before starting up and beginning of training, and use the device according to the instructions. The operational safety and function of the device can only be guaranteed if the safety instructions in this user manual are observed. We shall not assume any liability for damages resulting from improper use or incorrect operation.

  • Make sure that ALL persons using the device have read and understood this user manual. Keep this manual close to the device.
  • Adhere to ALL Safety Advices in this manual.
  • NEVER overexert yourself or others when using the device.

Our video tutorials for you!
Assembly, use, disassembly.

  1. Scan the QR code
  2. Watch videos
  3. Start fast and safely

Link to the videos:
https://service.innovamaxx.de/vc300_video

We are also on social media!
Get the latest product information, training content and much more on our:

Instagram-page Facebook-page
https://www.instagram.com/sportstech.de

https://www.facebook.com/sportstech.de

IMPORTANT SAFETY NOTICE

CAUTION: For maximum effectiveness and safety, read these instructions and important tips before using all equipment. Note the following precaution before assembling and operating the machine.

  1. Always be careful when getting on and off the VC300.
  2. Keep body parts, hands and feet away from the pulley on the back of the cover and off the folding pedals and moving rails. Severe injury can result if body parts, hands or feet, are placed on any of these moving parts.
  3. Keep the VC300 out of the reach of children. This device is not a toy and is not meant to be used by or near children and pets. Please keep children and pets away from this device during use.
  4. Consult your physician before beginning any exercise program, especially if you have concerns about your physical fitness levels and overall suitability for exercising with the VC300.
  5. Be aware of your body‘s signals when using this machine. Please stop exercising if you experience any of below symptoms: pain, tightness in chest, irregular heartbeat, shortness of breath, feeling light headed, dizziness or nausea. Proceed only after doctor’s clearance.
  6. Always use this machine on a solid, flat surface. Cover the floor or carpet with an exercise mat to protect from damage. To ensure safety, make sure all obstacles are at least 18 inches (0,5 m) away from the equipment.
  7. Do not attempt to use the VC300 without holding onto any of the handles.
  8. Always choose the proper level which best suits your physical strength and flexibility workout. Know your limits and train within them.
  9. Do not use this machine if it is damaged in any manner. Inspect it before each use. Failure to observe this warning could result in personal injury while exercising.
  10. Use the mashine only for intended use as decribed herein.
  11. Do not replace any parts with parts from other equipment or other manufacturers. Use only parts provided by the manufacturer.
  12. Sportstech Brands Holding is not responsible for personal injury or property damage which is sustained through the use of the VC300.
  13. The maximum permissible weight for user is 120 kg.
  14. This product is intended for home use only and is not intended for commercial facilities such as Health Clubs, Hotels or Fitness Centers.

• The device is intended exclusively for home use and not for commercial purposes.
• To protect the floor or carpet from damage or discoloration, place a special floor mat under the unit.

Do not lean back or straighten the arms because the machine may become unstable and tip over.
To avoid the risk of injuries to your face, do not lean your body against the device while performing the exercise holding the short handles. Always perform this exercise with an upright posture parallel to the device with the arms in a half extended position.
SPORTSTECH VC300 Vertical Climber - Figure 1

EXPLODED DRAWING / SPARE PARTS LIST

At the following link
you will find the exploded drawing and the spare parts list:
https://service.innovamaxx.de/vc300_sparepartsSPORTSTECH VC300 Vertical
Climber - qr code 4

ASSEMBLY INSTRUCTIONS

STEP 1:
Place the front foot tube (29) on the floor and put the front side of the main part (1) on it. Make sure the foot tips and main part point forwards. Attach both parts with 2x screw, flat washer and nut. STEP 2:
Place the rear foot tube (30) below of the support frame (2). Make sure the foot tips point backwards. Attach both parts with 2x screw, flat washer and nut. STEP 3:
Attach the short handle pipes 31) into the side intake of the main part (1). STEP 4:
Attach the left and right moving handle pipes (13+9) into the side intake of the main part (1). You can adjust the arm rest length setting for your desired body height at any time by pressing the push button and choosing one of the 5 positions.
STEP 5:
Loosen the nut of cable fixing bolt. Put the cable eye on the fixing bolt and secure it with the nut. THE DEVICE:SPORTSTECH VC300 Vertical Climber -
Figure 7

WORKOUT INSTRUCTIONS

There are 5 different height settings in the VC300 so you can customize the machine to your size.
Press the push-button of the moving handles and at the same time move the respective post up or down according to your desired setting. These different height settings can  also be used to claim different muscle groups.
HOW TO MOUNT THE VC300

  1. Grab the right short handle with your right hand and put your right leg on the right pedal.
  2. Climb and grab the left upper handle with your left hand.
  3. Finally put your left foot on the left pedal and your right hand on the right upper handle.

GETTING STARTED
Perform a few up and down movements (about 2 minutes) when using your machine for the first time and before actually starting your workout to get used to the machine and the motion. Make sure that the alterning movements of your legs do not go as far that the pedal will touch the bottom frame of the machine. You should change direction before the pedal touches the bottom frame. The idea is to perform one flowing up and down movement with your arms and legs. Once you are familiar with the movement, you can use the moving handles to begin your current workout. BICEPS
You can target your biceps by holding the handles with your hands facing towards you.
STEPPING
You can perform a simple step workout by placing both hands on the short handles targeting the movement in your legs.

PERSONAL WORKOUT TIMER

Timer, step and calorie counter. This monitor allows you to keep track of your workout time, the burned calories, and the accumulated steps. Before starting your workout, reset the monitor by pressing the red button for at least 3 seconds until you see a „0“ on the screen. Once you reset it, the monitor will automatically start to track your  workout. It will stop as soon as you finish your workout.
To switch between the tracking features in your screen, simply push the red button.

  1. Timer (TMR)
  2. Step-counter (CNT)
  3. Total Step-counter (TOT.CNT)
  4. Calorie-counter (CAL)

Battery
The battery used is an AG13 button cell, the weight is about 15g.

DISPOSAL

Dear customer,
As an end user, you are legally obliged to collect waste electrical and electronic equipment and batteries as well as accumulators separately from municipal waste. We want to make this as easy as possible for you. Please note the information on this page and on the back.
Notes on EU directive 2012/19/EU (in Germany implemented in ElektroG (Law about electric and electronic devices); elsewhere implementation may differ)
We advise owners of electric and electronic equipment that waste electrical and electronic equipment must be collected separately from municipal waste in accordance with  the applicable legal regulations. The symbol of a crossed-out garbage can, which is shown on waste electrical and electronic equipment, also indicates the obligation to collect this waste separately.
B. Notes on disposal and symbols for an electrical appliance based on EU Directive 2006/66/EU (in Germany in accordance with the Battery Act (BattG); elsewhere,  implementation may differ)
** Old batteries and accumulators must not be disposed of with household waste. As an end user, you are legally obliged to return used batteries. The symbol with the crossed-out garbage can means that you are not allowed to dispose of old batteries in the household waste.
Use the official collection points for this, such as the collection points of public waste disposal carriers. You can also return used batteries to retail outlets, provided they sell batteries. If the symbol Cd, Hg, or Pb is displayed under the symbol of the crossed-out garbage can, this is an indication that the battery contains either cadmium, mercury or lead.
These are toxic heavy metals that not only pose significant risks to the environment but also to human health.
Recycling loop
Packaging material can be conveyed back to the raw material cycle. Dispose of packaging material in accordance with legal provisions. Information can be retrieved from the return or collections systems of your community.
Information about included batteries**
Information according to § 4 paragraph 4 Elektrogesetz

Battery type: LR44
Chemical system: AL Mn ALKALINE ZINC-MANGANESE

Information on the safe removal of the batteries or accumulators

  • Carefully pull the display out of the housing. The battery compartment is on the back of the computer.
  • Remove the battery/rechargeable battery from the device.
  • The battery/rechargeable battery and, if applicable, the device can now be disposed of separately at the appropriate official collection point. Please also note the locally applicable regulations.

SPORTSTECH VC300 Vertical Climber - Figure 9

Distributed by
Sportstech Brands Holding GmbH
Potsdamer Platz 11
10785 Berlin
+49 30 220 663 520
http://www.sportstech.de

References

Read User Manual Online (PDF format)

Loading......

Download This Manual (PDF format)

Download this manual  >>

Related Manuals