FLINQ Fit Chrono Smart Watch User Guide
- June 3, 2024
- FlinQ
Table of Contents
FLINQ Fit Chrono Smart Watch
Note: Fully charge the battery before using it for the fi rst time.
Attention
- Do not charge in condition of water stains.
- This product is an electronic monitoring product, which cannot be used as medical treatment. The data is for reference only.
- Do not wear this device when bathing or swimming for a long time.
- Use the matching charging cable to charge the device.
Product Description
Charging Diagram
Please strictly follow the steps as shown in the fi gure below:
- Please use the charging stand provided with the product to charge via the charging contacts at the back of the watch.
- Plug the USB tap into the USB adapter (excluding in the package)
- Do not use a battery adapter with a voltage exceeding 5V and an output current exceeding 1A for charging, otherwise it may cause charging failure and damage to the magnetic charging cable or equipment.
Functions
Main Screen
Display the time, day of the week, steps and other information.
Steps
Record the current number of steps, calories and distance covered.
Blood Oxygen
Touch the screen at this page to start the measurement. After vibration, the
result will be displayed. More detailed information and data analysis can be
synchronized and made visible via APP.
Sleep
The Fit Chrono records and shows the total sleep time, including deep sleep
time and light sleep time. More detailed information and data analysis can be
synchronized and made visible via APP.
Weather Information
The weather page will display the current weather, air quality information and
tomorrows prediction. To function, the Fit Chrono must be connected to the APP
and the smartphone must open GPS positioning. Please allow the APP to have
access to your location. If you disconnect or turn off your GPS positioning for
a while, the weather information will not be updated.
Music Control
After connecting to the APP, the Fit Chrono can control the music player on
your smartphone. This function must be opened on your smartphone before you
can control it on your watch.
Message Notification
The Fit Chrono can receive phone calls, text messages and other notifi cations
and alerts. The corresponding push project switch can be opened in the APP.
This page can store the last three message records. Please note that this
function should be connected to the Fit Chrono in the APP and the settings
should be completed according to the prompts. Apple iPhones, if connected,
have to select a match in an pop-up match request.
Exercise
The Fit Chrono shows the latest exercise time, your heart rate and calorie
information. Click on the exercise icon to enter the multi-function exercise
mode. You can choose to open the corresponding exercise mode measurement.
Blood Pressure
Touch the screen on this page to start the measurement. After vibration, the
result will be displayed. More detailed information and data analysis can be
synchronized and made visible via APP.
Heart Rate
Touch the screen on this page to start the measurement. After vibration, the
result will be displayed. More detailed information and data analysis can be
synchronized and made visible via APP.
Breathing Training
After entering this function, the breathing training mode is automatically
turned on. The training is performed according to the animated graphics
displayed on the device. Multiple vibrations indicate that the training is
completed.
Settings
Click on the settings icon to view the settings. The follow settings are now
shown: mute/brightness/adjustment/dial/restore factory
settings/stopwatch/shutdown and other functions.
Camera
After connecting to the APP, the Fit Chrono can be used as a remote control of
the camera function on your smartphone. Open the camera on the phone, and long
press the touch screen to make pictures.
App Installation
This product is a wireless transmission product. Many functions need to be
connected with the supporting app, before it can be used. After the Fit Chrono
is connected, other functions can be used only in the app, such as time
synchronization, call reminder and information content push, weather display,
remote camera, music control, etc. To download the app, please search for
“Hero Band III” in the Apple App Store or the Google Play Store.
App name: Hero Band III
Connect your Fit Chrono to the Hero Band III app
- Make sure the stickers on the front and back of the Fit Chrono have been removed.
- Download the Hero Band III app from the Apple App Store or the Google Play Store.
- Open the Hero Band III app and turn on the watch via the power button on the side of the watch.
- Click on the “Add a device” button.
- Select “FQ-Watch” from the list of found devices.
- If prompted, accept the bluetooth pairing request.
- If prompted, accept the notifi cation request on your phone.
- The device is successfully connected to the app on your phone.
Note: When the smartphone is connected to the Fit Chrono, the bluetooth connection of your phone needs to be active. Please make sure there is no other matching device connected via bluetooth.
Operation Instructions App
- Enter the APP movement page and press on the phone screen to slide down and refresh the data of the Fit Chrono.
- Click on the steps, sleep or any other block, and enter the daily analysis or recent exercise or sleep data.
- Click on the exercise heart rate/blood pressure blocks to enter the daily analysis or recent data. Or click in the APP to measure the heart rate and blood pressure. The test data will be automatically saved on your phone.
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