Sportneer Foldable Bike Pedal Exerciser User Manual
- June 17, 2024
- Sportneer
Table of Contents
Sportneer Foldable Bike Pedal Exerciser
Introduction
Are you looking for a convenient way to stay active and healthy without leaving the comfort of your home or office? Look no further than the Sportneer Foldable Bike Pedal Exerciser. With its innovative design and user-friendly features, this pedal exerciser is perfect for individuals of all ages and fitness levels.
Whether you’re recovering from an injury, looking to stay active during work hours, or simply want to improve your overall fitness, the Sportneer Foldable Bike Pedal Exerciser is the perfect solution. Start your journey to a healthier lifestyle today!
Parts Description
- 3-Level Adjustable Pedal Loop
- Non-slip Pedals
- Customized Resistance
- Anti-skid Foot Pads
- Non-slip Mat
LCD Display
Sportneer Foldable Bike Pedal Exerciser comes with an LCD display that tracks various exercise metrics, and the device also features an energy-saving function.
LCD Display Functions
Here are the details:
- Time : Displays the duration of the workout session.
- Distance : Shows the distance covered during the exercise.
- Count : Indicates the total number of pedal revolutions since the start of the session.
- T-Count : Refer to the number of pedal revolutions in a given timeframe or session.
- Calories Burned : Provides an estimation of the calories expended during the workout.
Specifications
- Brand : Sportneer
- Special Feature : Foldable
- Color : Gray
- Power Source : Battery Powered
- Recommended Uses For Product : Indoor
- Item Weight : 4.7 Kilograms
- Resistance Mechanism : Air
- Maximum Weight Recommendation : 300 Pounds
- Number of Resistance Levels : 8
- Item Package Dimensions : 16.14 x 13.46 x 7.64 inches
- Package Weight : 4.93 Kilograms
- Part Number : Y22-82000-37-wq1130
Features
- Foldable Design : The exerciser features a foldable design, allowing for convenient storage and easy transport when not in use.
- Versatile Use : Suitable for both arms and legs exercise, making it ideal for strengthening muscles, relieving muscle fatigue, and speeding up rehabilitation.
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Adjustable Resistance : Equipped with adjustable resistance levels, easily adjustable using the tension knob to meet your specific exercise needs. With 8 resistance levels, you can gradually increase intensity as you progress.
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LCD Digital Display : The built-in LCD screen provides real-time feedback on essential workout metrics, including time, speed, distance, and calories burned, allowing you to track your progress easily.
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Quiet Operation : Operates silently, ensuring minimal disruption to your surroundings, making it suitable for use in various settings, including home, office, or while reading or watching TV.
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Safe and Stable : The exerciser is designed to be stable during use, with a maximum weight recommendation of 300 pounds. Additionally, it includes anti-skid mats to prevent slipping on smooth floors.
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Easy Assembly : Quick and straightforward assembly process, allowing you to start your workout within minutes of receiving the product.
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Battery Powered : Powered by batteries, providing flexibility in placement without the need for a power outlet nearby.
Product Uses
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Indoor Exercise: Designed for indoor use, this pedal exerciser allows you to engage in physical activity conveniently within the comfort of your home, regardless of the weather or time of day.
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Arm and Leg Exercise: With adjustable straps, the exerciser can be used for both arm and leg exercises. This versatility makes it an excellent choice for individuals looking to strengthen their upper and lower body muscles.
- Muscle Strengthening: The pedal exerciser helps strengthen muscles in the arms and legs, making it suitable for individuals recovering from injury or surgery, as well as those undergoing physical rehabilitation.
- Cardiovascular Workout: By adjusting the resistance levels, users can increase the intensity of their workouts, effectively engaging in cardiovascular exercise to improve heart health and endurance.
- Muscle Fatigue Relief: Regular use of the pedal exerciser can help alleviate muscle fatigue and stiffness, particularly for individuals who spend long hours sitting or have limited mobility.
- Rehabilitation: The low-impact nature of the exercise provided by the pedal exerciser makes it an ideal tool for individuals undergoing rehabilitation for various conditions, including knee or hip injuries, arthritis, or stroke recovery.
- Elderly Exercise: The pedal exerciser is suitable for seniors looking to maintain or improve their mobility, muscle strength, and overall fitness level in a safe and controlled manner.
- Productivity Enhancement: Its compact and portable design allows users to exercise while performing other tasks, such as working at a desk, watching TV, or reading. This helps promote productivity and efficiency without sacrificing exercise time.
Assembly Instructions
- Check the Parts : Ensure that all parts are present in the box. This typically includes the main unit, pedals, feet for the unit, a mat, hardware like screws and spacers, and tools such as a wrench and an Allen wrench.
- Install the Feet :
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- Align the two feet with the base of the main unit.
- Insert the screws into the spacers.
- Place the spacers and screws into the designated holes on the feet.
- Use the Allen wrench provided to tighten the screws securely.
- Attach the Pedals :
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- Identify the left (L) and right (R) pedals.
- Align the pedals horizontally with the crank’s screw holes on the respective sides.
- Use the wrench to tighten the pedals into place until they’re fully secure and cannot be tightened further.
- Ready to Use : Once the feet and pedals are attached, you can sit down and begin using the exerciser.
Dimensions
The dimensions of the exerciser are provided in inches, offering insight into its size for storage and use in various spaces:
- Length : 16 inches
- Width : 13 4/5 inches (13.8 inches)
- Height : 12 3/5 inches (12.6 inches)
Care and Maintenance
- Clean the exerciser regularly to remove dust, sweat, and debris that may accumulate during use. Use a soft cloth dampened with water and mild detergent to wipe down the surfaces. Avoid using harsh chemicals or abrasive cleaners, as they may damage the equipment.
- Periodically inspect the pedal exerciser for any signs of wear and tear, loose parts, or damage. Pay attention to the pedals, straps, resistance mechanism, and frame. If you notice any issues, discontinue use and contact the manufacturer for assistance.
- Check the moving parts of the exerciser, such as the pedals and resistance mechanism, for smooth operation. If you notice any squeaking or stiffness, apply a small amount of lubricant to the affected areas according to the manufacturer’s recommendations.
- Adjust the tension knob or resistance levels as needed to maintain the desired level of resistance during your workouts. Avoid forcing the pedals or overexerting yourself, as this may cause unnecessary strain on the equipment.
- If your exerciser is battery-powered and equipped with electronic features such as an LCD display, replace the batteries as needed to ensure proper functionality. Follow the manufacturer’s instructions for battery replacement and disposal.
- When not in use, store the pedal exerciser in a clean, dry, and well-ventilated area. If the exerciser is foldable, collapse it to save space and protect it from dust or damage. Avoid storing the equipment in extreme temperatures or humid environments.
- Adhere to the maximum weight recommendation specified by the manufacturer to prevent overloading and potential damage to the exerciser. If multiple users will be using the equipment, ensure that each individual falls within the weight limit.
Troubleshooting
- Pedals Not Rotating Smoothly :
- Check for any obstructions or debris lodged in the pedal mechanism. Clean the pedals and the surrounding area thoroughly.
- Ensure that the resistance knob is properly adjusted. If it’s too tight, loosen it slightly to reduce resistance.
- Lubricate the pedal mechanism according to the manufacturer’s recommendations to improve smoothness.
- Resistance Levels Not Working :
- Verify that the resistance mechanism is functioning correctly. Inspect for any visible damage or loose components.
- Adjust the resistance knob and listen for changes in resistance levels. If there’s no response, there may be an issue with the internal mechanism that requires professional repair.
- LCD Display Not Functioning :
- Check the battery compartment and ensure that the batteries are inserted correctly and fully charged. Replace the batteries if necessary.
- Inspect the connection between the LCD display and the main unit. Ensure that it’s securely attached and free from damage.
- If the display still doesn’t work, contact Sportneer customer support for further assistance.
- Unstable or Wobbly During Use :
- Make sure that the pedal exerciser is placed on a stable and level surface. Adjust the position as needed to prevent wobbling.
- Tighten any loose screws or bolts in the frame of the pedal exerciser to improve stability.
- Check the assembly of the pedal exerciser and ensure that all components are securely fastened according to the user manual.
- Strange Noises During Operation :
- Inspect the pedal mechanism and resistance system for any signs of wear, damage, or misalignment. Tighten or lubricate components as needed.
- Verify that the pedal straps are properly adjusted and secure. Loose straps can cause noise and vibration during use.
- If the issue persists, discontinue use and contact Sportneer customer support for further assistance or repairs.
- Uneven Pedal Movement :
- Ensure that both pedals are moving smoothly and evenly during operation. Adjust the resistance level and check for any mechanical issues that may be causing uneven movement.
- If one pedal is significantly harder to rotate than the other, there may be an imbalance in the resistance mechanism. Contact Sportneer for troubleshooting and repair options.
Frequently Asked Questions
What is the maximum weight capacity of the Sportneer Foldable Bike Pedal Exerciser?
The maximum weight recommendation for this pedal exerciser is 300 pounds.
Is the Sportneer Foldable Bike Pedal Exerciser suitable for both arms and legs?
Yes, the adjustable strap loop makes it ideal for exercising both arms and legs.
How many resistance levels does the Sportneer Foldable pedal exerciser offer?
The Sportneer Foldable Bike Pedal Exerciser features 8 resistance levels, allowing users to adjust the intensity according to their fitness level and preferences.
Is the Sportneer Foldable pedal exerciser easy to assemble and store?
Yes, the pedal exerciser can be assembled in just a few steps, and it is designed to be compact and portable for easy storage when not in use.
Does the Sportneer Foldable pedal exerciser come with an LCD display?
Yes, the pedal exerciser is equipped with an LCD digital display that shows essential workout data such as time, speed, distance, and calories burned.
Is the Sportneer Foldable Bike Pedal Exerciser suitable for indoor use?
Yes, this pedal exerciser is recommended for indoor use, making it convenient for home workouts or office use.
How do I adjust the resistance level of the Sportneer Foldable pedal exerciser?
You can easily adjust the resistance level using the tension knob to meet your needs and preferences.
Is the Sportneer Foldable pedal exerciser safe and stable to use?
Yes, the pedal exerciser is designed to be safe and stable during use. It features a compact and portable design and works silently, allowing you to exercise without interruption.
Can the Sportneer Foldable pedal exerciser be used by seniors or individuals undergoing rehabilitation?
Yes, the Sportneer Foldable Bike Pedal Exerciser is suitable for seniors and individuals undergoing rehabilitation as it helps strengthen muscles, relieve muscle fatigue, and speed up the recovery process.
What type of resistance mechanism does the Sportneer Foldable pedal exerciser use?
The resistance mechanism of the Sportneer Foldable Bike Pedal Exerciser is air-based, providing smooth and quiet operation.
Is the Sportneer Foldable Bike Pedal Exerciser suitable for use while working or studying?
Yes, the pedal exerciser operates quietly, allowing you to exercise without disrupting your work or study environment.
Can I use the Sportneer Foldable pedal exerciser on different types of flooring?
Yes, the pedal exerciser comes with an anti-skid mat that prevents it from slipping on smooth floors, ensuring stability during use.