SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball User Guide
- June 14, 2024
- Sportneer
Table of Contents
User Guide
WARM TIPS
- Start with basic exercises, when you feel improved, you can move to advanced parts.
- Be creative! Many exercises can be modified by adding the Balance Board trainer.
- If you suffer from any disease, to reduce the risk of injury, consult your doctor before using this equipment.
- Always use this equipment in an open area free of furniture or other items that could get in the way while exercising.
- Before using, check for nicks or tears.
- The recommended height of the ball is 19 cm after inflated.
LOWER BODY
CORE
UPPER BODY
WHOLE BODY
Read User Manual Online (PDF format)
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