SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball User Guide

June 14, 2024
Sportneer

User Guide

SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise
Ball

WARM TIPS

  • Start with basic exercises, when you feel improved, you can move to advanced parts.
  • Be creative! Many exercises can be modified by adding the Balance Board trainer.
  • If you suffer from any disease, to reduce the risk of injury, consult your doctor before using this equipment.
  • Always use this equipment in an open area free of furniture or other items that could get in the way while exercising.
  • Before using, check for nicks or tears.
  • The recommended height of the ball is 19 cm after inflated.

SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball - Fig
1

LOWER BODY

SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball - Fig
2

CORE

SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball - Fig
3

UPPER BODY

SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball - Fig
4

WHOLE BODY

SPORTNEER Y22-85000-10 Balance Board Half Yoga Exercise Ball - Fig
5

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