DELTECH FITNESS DF1700 Fixed Olympic Bench Instruction Manual

June 12, 2024
DELTECH FITNESS

DELTECH FITNESS DF1700 Fixed Olympic Bench

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-PRODUCT

Product Information
The DF1700 Fixed Olympic Bench is a sturdy and durable bench designed for weightlifting and strength training. It features a main frame, weight frame assembly, backrest, cross members, weight holders, mounting flanges, various bolts, washers, and locknuts for assembly.

Product Dimensions

  • Main Frame: [insert dimensions]
  • Weight Frame Assembly: [insert dimensions]
  • Backrest: [insert dimensions]

Product Usage InstructionsWeight Frame Assembly

Tools Required: Metric wrenches or socket set

  1. Attach the weight frame posts (E) to the cross members (B) using M12 x 75MM bolts (D), M12 washers (J), mounting flanges (F), and M12 locknuts (L).
  2. If you have any missing hardware or fit-up problems, please contact Deltech Fitness at 888-258-0533.

Weight Holders Installation
Tools Required: Pull-pins and knob-tightening tool

  1. Insert the weight holders (D) into the frame posts.
  2. Adjust the height of the weight holders as desired.
  3. Secure the weight holders in place by tightening the knob.
  4. If you have any missing hardware or fit-up problems, please contact Deltech Fitness at 888-258-0533.

Main Frame Assembly

  1. Attach the main frame (C) to the weight frame assembly using
  2. M12 x 70MM bolts (H), M12 washers (J), and M12 locknuts (L).

Backrest Assembly

  1. Attach the backrest (A) to the main frame assembly using M10 x 25MM bolts (I) and M10 washers (K).

Safety Notice
For your safety, please read all instructions carefully before assembling or using the DF1700 Fixed Olympic Bench.

BOX CONTENTS

NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT-UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL-FREE AT 888-258-0533

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-FIG-1

HARDWARE

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-FIG-2

WEIGHT FRAME ASSEMBLY

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-FIG-3

TOOLS REQUIRED
METRIC WRENCHES OR SOCKET SET INSTALL WEIGHT FRAME POSTS (E) TO CROSSMEMBERS (B) USING M12 x 75MM BOLTS (D), M12 WASHERS (J), MOUNTING FLANGES (F), AND M12 LOCKNUTS (L).

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-FIG-4

INSTALL WEIGHT HOLDERS (D) INTO THE FRAME POSTS. ADJUST THE HEIGHT OF THE WEIGHT HOLDERS WITH PULL-PINS AND TIGHTEN THE KNOB TO LOCK THE WEIGHT HOLDERS IN PLACE

MAIN FRAME ASSEMBLY

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-FIG-5

INSTALL MAIN FRAME (C) TO WEIGHT FRAME ASSEMBLY USING M12 x 70MM BOLTS (H), M12 WASHERS (J), AND M12 LOCKNUTS (L).

BACKREST ASSEMBLY

DELTECH-FITNESS-DF1700-Fixed-Olympic-Bench-FIG-6

ATTACH BACKREST (A) TO MAIN FRAME ASSEMBLY USING M10 x 25MM BOLTS (I) AND M10 WASHERS (K).

SAFETY NOTICE

WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS
FOLLOWING THESE SIMPLE RULES:

  1. BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
  2. STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM. PROPER STRETCHING WILL PREPARE YOUR JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
  3. IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS, OR EXPERIENCE ANY OTHER ABNORMAL SYMPTOMS OR DISCOMFORT DISCONTINUE USE AND CONSULT YOUR DOCTOR.
  4. DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING. NEVER WORK OUT ALONE- ALWAYS HAVE A PARTNER.
  5. SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT LOOSENED.
  6. WEAR GOOD RUBBER SHOES ONLY. DO NOT WEAR FOOTED OR SOCKS ONLY.
  7. DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY THAT COULD BECOME ENTANGLED IN MOVING PARTS.
  8. DO NOT STAND OR KNEEL ON SEAT. ALWAYS SIT OR LAY SQUARELY CENTERED.
  9. KEEP HEAD, LIMBS, AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.
  10. CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF THE POSSIBILITY OF INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.
  11.  REPLACEMENT OF WORN OR DEFECTIVE PARTS MUST BE WITH FACTORY-AUTHORIZED PARTS. IF OTHER THAN FACTORY-AUTHORIZED PARTS OR ASSESSORS ARE USED ALL WARRANTIES AND LIABILITIES BECOME VOID.

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