DELTECH FITNESS DF9800 Flat Incline Decline Bench Instruction Manual

DELTECH FITNESS DF9800 Flat Incline Decline Bench

Product Information

• Product Name: DF9800 Flat/Incline/Decline Bench
• Manufacturer: Deltech Fitness
• Assembly Manual: Included
• Assembly Video: Available (Scan QR code on your phone’s camera)
• Contact Information: Toll-Free – 888-258-0533

Box Contents:

• A: Front Foot – Quantity: 1
• B: Rear Foot – Quantity: 1
• C: Frame – Quantity: 1
• D: Adjustment Support – Quantity: 1
• E: Leg Holddown Tube – Quantity: 1
• F: Backrest Mount – Quantity: 1
• G: Seat Adjustment Base – Quantity: 1
• H: Telescoping Tube – Quantity: 1
• I: Left Hand Seat Flange – Quantity: 1
• J: Right Hand Seat Flange – Quantity: 1
• K: Roller Tube – Quantity: 1
• M: Clamp Plate – Quantity: 2
• N: Adjustment Flange – Quantity: 2
• O: Seat Pad – Quantity: 1
• P: Backrest Pad – Quantity: 1
• Q: Roller Pads – Quantity: 2

Hardware:

• AA: M12 x 150MM Bolt – Quantity: 1
• BB: M12 Washer – Quantity: 24
• CC: M12 Nut – Quantity: 12
• DD: M12 x 75MM Bolt – Quantity: 7
• EE: M12 x 90MM Bolt – Quantity: 4
• FF: M8 x 25 MM Bolt – Quantity: 10
• GG: M8 Washer – Quantity: 10
• HH: Rubber Shoe – Quantity: 4
• I I: Mushroom Cap – Quantity: 2

Safety Notice:

WARNING:
The user of this weight equipment assumes the possibility of injury by exercising on this equipment. The risk of injury can be reduced by always following these simple rules:

1. Before beginning any exercise program, consult your doctor for a complete physical examination and suggested exercise program specific for you.
2. Stretch before and after the exercise program. Proper stretching will prepare your joints and muscles for exercise and help avoid injuries.
3. If at any time you should feel faint or dizzy, nauseous, or experience any other abnormal symptoms or discomfort, discontinue use and consult your doctor.
4. Do not use this equipment without qualified supervision and proper training. Never work out alone – always have a partner.
5. Securely tighten all bolts and regularly check to ensure all bolts have not loosened.
6. Wear good rubber sole shoes only. Do not use barefoot or with socks only.
7. Do not wear loose clothes such as robes, gowns, pants, long shirts, or jewelry which could become entangled in moving parts.
8. Do not stand or kneel on the seat. Always sit or lay squarely centered.
9. Keep head, limbs, and body parts clear of moving parts and weight plates.
10. Children should not use exercise equipment without supervision because of the possibility of injury from improper usage. This equipment is intended for home use only.
11. Replacement or worn or defective parts must be replaced with factory-authorized parts. If other than factory-authorized parts or accessories are used, all warranties and liabilities become void.

Tools Required: Metric Wrenches or Socket Set

Note:
The nuts used on this bench are lock nuts, which means you must tighten them down past the plastic insert. Please see the back page for more information.

Product Usage Instructions

• Step 1: Start by installing the Rubber Shoes (HH) over the Rear Foot (B) and Front Foot (A).
• Step 2: Attach the Rear Foot (B) to the Frame (C) using M12 x 75MM Bolts (DD), M12 Washers (BB), Clamp Plate (M), and M12 Locknuts (CC).

Note:
The remaining assembly instructions are not provided in the text extract. Please refer to the complete assembly manual or assembly video available for detailed instructions on how to assemble and use the DF9800 Flat/Incline/Decline Bench.

NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE 888-258-0533.

BOX CONTENTS

HARDWARE

SAFETY NOTICE

WARNING:
THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE RISK OF INJURY CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES:

1. BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
2. STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM. PROPER STRETCHING WILL PREPARE YOUR JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
3. IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS, OR EXPERIENCE ANY OTHER ABNORMAL SYMPTOMS OR DISCOMFORT, DISCONTINUE USE AND CONSULT YOUR DOCTOR.
4. DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING. NEVER WORK OUT ALONE- ALWAYS HAVE A PARTNER.
5. SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT LOOSENED.
6. WEAR GOOD RUBBER SHOES ONLY. DO NOT WEAR FOOTED OR SOCKS ONLY.
7. DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY THAT COULD BECOME ENTANGLED IN MOVING PARTS.
8. DO NOT STAND OR KNEEL ON SEAT. ALWAYS SIT OR LAY SQUARELY CENTERED.
9. KEEP HEAD, LIMBS, AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.
10. CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF THE POSSIBILITY OF INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.
11. REPLACEMENT OR WORN OR DEFECTIVE PARTS MUST BE WITH FACTORY-AUTHORIZED PARTS. IF OTHER THAN FACTORY-AUTHORIZED PARTS OR ACCESSORIES ARE USED ALL WARRANTIES AND LIABILITIES BECOME VOID.

ASSEMBLY

FRAME ASSEMBLY

(NOTE: THE NUTS USED ON THIS BENCH ARE LOCK NUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) PLEASE SEE BACK PAGE FOR MORE INFORMATION

TOOLS REQUIRED:

• METRIC WRENCHES OR SOCKET SET
• Some components may be pre-installed from the factory

1. START BY INSTALLING RUBBER SHOES “HH” OVER REAR FOOT “B” AND FRONT FOOT “A”.
2. ATTACH REAR FOOT “B” TO FRAME “C” USING M12 x 75MM BOLTS “DD”, M12 WASHERS “BB”, CLAMP PLATE “M”, AND M12 LOCKNUTS “CC”.
3. ATTACH FRONT FOOT “A” TO FRAME “C” USING M12 x 75MM BOLTS “DD”, M12 WASHERS “BB”, CLAMP PLATE “M”, AND M12 LOCKNUTS “CC”.
4. DO NOT TIGHTEN NUTS AT THIS TIME.

ADJUSTMENT FLANGE INSTALLATION

• INSTALL ADJUSTMENT FLANGES “N” TO FRAME USING M12 x 75MM BOLTS “DD”, M12 WASHERS “BB”, AND M12 LOCK NUTS “CC”.
• DO NOT TIGHTEN NUTS AT THIS TIME.

BACKREST FRAME ASSEMBLY

• INSTALL ADJUSTMENT SUPPORT “D” TO BACKREST MOUNT “F’ USING M12 x 150MM BOLT “AA”, M12 WASHERS “BB”, AND M12 LOCK NUT “CC”.
• DO NOT TIGHTEN NUT AT THIS TIME.

BACKREST FRAME & SEAT FLANGE INSTALLATION 

• INSTALL BACKREST FRAME ASSEMBLY AND LEFT AND RIGHT-HAND SEAT FLANGES “I” AND “J” TO FRAME USING M12 x 90MM BOLT “EE”, M12 WASHERS “BB”, AND M12 LOCK NUTS “CC”.
• DO NOT TIGHTEN THE NUT AT THIS TIME.

TELESCOPING TUBE ASSEMBLY

• SLIDE TELESCOPING TUBE “H” INTO THE SEAT ADJUSTMENT BASE “G”.
• (YOU WILL NEED TO LOOSEN THE BOLT TO ALLOW THE TELESCOPING TUBE TO SLIDE IN. AFTER THE TELESCOPING TUBE IS INSTALLED, RETIGHTEN THE BOLT.)

TELESCOPING TUBE INSTALLATION

• INSTALL THE TELESCOPING TUBE ASSEMBLY TO THE SEAT FLANGES AT THE TOP USING M12 x 90MM BOLT “EE”, M12 WASHERS “BB”, AND M12 NUT “CC”.
• ATTACH THE TELESCOPING TUBE ASSEMBLY TO THE ADJUSTMENT FLANGES AT THE BOTTOM USING M12 x 75MM BOLT “DD”, M12 WASHERS “BB”, AND M12 NUT “CC”.
• DO NOT TIGHTEN NUTS AT THIS TIME.

SEAT INSTALLATION

ATTACH SEAT PAD “O” TO THE SEAT FLANGES USING M10 x 25MM BOLTS “FF” AND M10 WASHERS “GG”. MAKE SURE ALL BOLTS ARE THREADED INTO SEAT PAD BEFORE TIGHTENING.

BACKREST AND LEG HOLDDOWN ASSEMBLY

FINAL ADJUSTMENTS

TO FURTHER REMOVE THE WOBBLE, TIGHTEN THE BOLT CONNECTING THE BACKREST PAD TO THE LADDER SUPPORT, BEING CAREFUL NOT TO TIGHTEN IT TOO MUCH WHICH WILL NOT ALLOW THE LADDER SUPPORT TO ROTATE.

ROLLER PAD ASSEMBLY
SLIDE ROLLER TUBE “K” INTO LEG HOLDER TUBE “E”. SLIDE ROLLER PADS “Q” ONTO ROLLER TUBE ON EACH END. INSERT MUSHROOM CAPS “II” ONTO ROLLER TUBE AND INSTALL WITH RUBBER MALLET.

THE LOCKNUT GUIDE

• ALL DELTECH FITNESS PRODUCTS COME WITH LOCKNUTS. LOCKNUTS ARE NUTS WITH A SPECIAL PLASTIC PIECE PRESSED INTO THE TOP “A”
• IF YOUR WEIGHT EQUIPMENT FEELS WOBBLEY AND UNSAFE IT COULD BE BECAUSE YOU DO NOT HAVE YOUR LOCKNUTS TIGHT ENOUGH. LOCKNUTS CAN NOT BE TIGHTENED ALL THE WAY BY HAND.
• TO TIGHTEN A LOCKNUT CORRECTLY YOU MUST USE A WRENCH. THIS WILL ENSURE THAT YOU TIGHTEN THE LOCKNUT PAST THE PLASTIC PIECE ONTO THE BOLT.
• A CORRECTLY TIGHTENED NUT SHOULD LOOK LIKE THIS. EVEN THOUGH LOCKNUTS DO NOT COME LOOSE EASILY, WITH HEAVY USE ON YOUR EQUIPMENT, YOU SHOULD TIGHTEN THEM PERIODICALLY.

Assembly Video Available
Simply scan the QR code below on your phone’s camera to access

888-258-0533
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY.

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