YESOUL YS-BA1 Smart Exercise Bike Instruction Manual

YESOUL YS-BA1 Smart Exercise Bike

Product Information

Specifications:

• Product model: YS-BA1
• Item NO.: A1
• Tablet (mobile phone) holder size: Maximum tablet width 10.1-inch
• Supporting software version: IOS 11.0 or higher, Android 5.0 or higher
• Resistance system: Magnetron resistance system
• Drive mode: Belt drive
• Power supply: AA battery
• Connection mode of sensing system: Bluetooth
• Height limit: 150 ~ 195cm
• Rated maximum load: 120kg
• Net weight: 26kg
• Gross weight: 30kg

Product Usage Instructions

Installation Guide – List of Parts

• Front tube, Rear tube, Pedal set left/right, Handlebar assembly (left/right), Tablet holder, Head tube, Armrest support assembly, Decorative cover, Flat spacer D8, Hexagonal cover nut M8, Hexagon socket flat round head screws, Seat, Seat post, AA battery, Front column knob, Rear column knob, Instructions

Installation Steps:

Step 1: Check of Parts List
Check all the parts listed in the manual.

Step 3: Installation of Head Tube
Use the L-shaped hexagon wrench 4# to adjust and insert the head tube.

Step 7: Install Decorative Cover
Insert the electronic meter cable port into the decorative cover port and buckle it on the handlebar assembly.

Step 8: Battery Installation and Dismantling
Install the AA batteries following the instructions. Avoid contact with liquids.

Step 9: Pedal Installation
Screw the pedals into the crank manually first and then tighten with the open- ended wrench. Ensure proper locking to avoid shaking during use.

Frequently Asked Questions (FAQ)

• Q: What should I do if I encounter issues during installation?
  A: Refer to the instructions carefully and ensure each step is followed correctly. If issues persist, contact customer support for assistance.

• Q: How do I adjust the seat for comfort?
  A: Insert the seat into the seat post, adjust the angle for comfort, and lock it securely using the provided tools.

Product Parameters

Routine Maintenance

1. Keep the cycling bike on a dry, ventilated and flat floor. If not used for a long time, the bike should be covered to keep its body clean and tidy.
2. Wipe off the sweat on the frame with a cloth after exercise. Do not wipe the bike with a wet cloth, to avoid rusting.
3. Check the belt pulley for cracks and misalignment, and adjust or replace the belt as needed. Regularly clean the belt groove to prevent the belt from slipping out.
4. Always check the screws of all body parts for loosening or falling, and tighten or replace them in time.
5. Always check the resistance adjustment knob for loosening or falling. Check whether the resistance is reasonable, to calibrate resistance in time.
6. Always check the screws of pedals and cranks for loosening, and tighten them in time.
7. Always check whether the saddle is loose and tighten it in time. Wipe the saddle with a cotton cloth to keep it dry.

Important Safety Instructions

Please read them carefully. Improper use may result in personal injury or death!

1. This product is for household use (Class H) and not medical fitness equipment.
2. This product must not be used for medical rehabilitation.
3. Keep children and pets away from this product. This product is for those over 16 years old only.
4. Never expose this product in a humid place. This product must not be used outdoors or in any humid place.
5. Never use this product with inappropriate shoes or barefoot.
6. Use this product on flat and clean ground.
7. Lift the rear tube and the roller on the front tube can move the product freely or be placed in a suitable position.
8. If the product fails, stop using it immediately.
9. Check whether the bike is for loosening or damage before each use.
10. Never stretch any object or body part into the openings of the bike.
11. When using the screen holder, ensure the device is centred to prevent it from falling off.
12. Do not modify this bike or use non-original accessories without permission. The casing must be opened by professionals, to avoid damage.
13. Make sure that the saddle height adjustment knob is secured correctly, and will not affect motion during exercise.
14. Turn the knob to the right end to lock the corresponding component.
15. Instructions for using the emergency brake: When you want to stop movement, press down on the emergency brake until it stops.
16. Never turn pedals by hand, or touch any rotating mechanical part, otherwise personal injury may be caused.
17. Get off the bike until the flywheel/inertial wheel and pedals stop rotating. Otherwise, severe injuries may be caused due to control failure.
18. Wear professional cycling clothes or tight-fitting sportswear and sports shoes, and tighten foot straps to avoid injury caused by pulling or entanglement by this product.
19. To facilitate entry, and passing an emergency escape from the equipment, the minimum space of the training equipment is: training equipment 600mm on one side and 600mm behind or in front of the training equipment.
20. Incorrect or excessive training may cause injury.
21. Use this product according to the instructions in this manual. Warm up fully before exercise.
22. Keep the body hydrated as needed during riding.
23. Without the preliminary determination of baseline fitness level and medical certificate signed by a doctor, never be engaged in high-speed or high-intensity sports. Before attempting any high-intensity short sprints, pay attention to the body state and posture, and apply a controllable speed.
24. In case of any discomfort such as dizziness or chest pain during exercise, stop exercising immediately and go to a hospital for examination.
25. Those pregnant or with high blood pressure, heart disease, lumbar spondylosis or reduced mobility must not use this product without the permission of doctors.
26. The weight of the user must not exceed the maximum load.
27. Carry out preventive maintenance regularly.

List of Parts

STEP 1: Check of parts
List of Parts

*In order to facilitate assembly, some accessories have been installed on the body before delivery.

Installation Guide

• STEP 2: Installation of bottom tube

1. Align the holes of the front tube ② with the holes at the bottom of the frame ①, thread the carriage bolt(M8×45) ⑪ from the bottom of the front tube to connect the front tube to the bottom of the front column, and at the top end, thread in the flat spacer D8 ⑩ and hexagonal cover nut M8 ⑫, and then lock and tighten it up using an open-ended wrench(B).![YESOUL-YS-BA1-Smart-Exercise-Bike- \(4\)](https://manuals.plus/wp-content/uploads/2024/06/YESOUL-YS-BA1-Smart-Exercise-Bike-4.png)
2. Align the holes of the rear tube ③ with the holes at the bottom of the frame ①, thread the carriage bolt(M8×45) ⑪ from the bottom of the front tube to connect the front tube to the bottom of the front column, and at the top end, thread in the flat spacer D8 ⑩ and hexagonal cover nut M8 ⑫, and then lock and tighten it up using an open-ended wrench(B).

• STEP 3: Installation of head tube

1. As shown in the picture, first pass the electronic meter wire through the head tube ⑦;
2. Align the head tube ⑦ with the opening of the frame ①, insert it into the frame, and adjust it to the required position. Ensure the scale aligns with the top surface of the tube and snaps into the slot. Then screw in the front column knob (noneed to tighten yet), gently pull the column up and down to allow the spring to return automatically (a “click” sound indicates the knob has slid into the column hole). Finally, tighten the knob to the right until it is fully secure.

• STEP 4: Installation of handlebar assembly

1. Take out 2 hexagon socket flat round head screws (M6×12)⑬ from the ziplock bag;
2. First pass the electronic meter wire through the handlebar assembly ⑤, then align the hole at the joint of the head tube ⑦ with the handlebar assembly ⑤, and finally turn the hexagon socket flat round head screws (M6×12)⑬ in the direction of the arrow,and use L-shaped hexagon wrench 4#(A) to tighten.
3. Align the armrest support assembly ⑧ with the hole of the handlebar assembly ⑤, place the 3 hexagon socket flat round head screws (M6×25) ⑭ in the direction of the arrow, and use L-shaped hexagon wrench 4#(A) to tighten.

• STEP 5: Installation of tablet (mobile phone) holder

1. Remove two hexagon socket flat round head screws(M6×12) pre-installed on the armrest support assembly ⑧ via the L-shaped hexagon wrench 4#(B).
2. Insert the tablet (mobile phone) holder ⑥ into the slot of the handlebar assembly ⑤, manually fasten the hexagon socket flat round head screws (M6×12) into holes, and lock them via the L-shaped hexagon wrench 4#(B).![YESOUL-YS-BA1-Smart-Exercise-Bike- \(9\)](https://manuals.plus/wp-content/uploads/2024/06/YESOUL-YS-BA1-Smart-Exercise-Bike-9.png)

• STEP 6: Battery installation and dismantling

1. Align the battery ⑰ with the positive and negative poles of the card slot, insert it into the battery slot, and then fasten the battery cover to complete the installation. If you need to replace the battery, please remove the decorative cover ⑨, take out the old battery, align the positive and negative poles of the new battery with the positive and negative poles of the card slot, insert it into the battery slot, then buckle the decorative cover ⑨ on the handlebar assembly ⑤, and gently press lightly to secure.

• STEP 7：Install decorative cover

1. Insert the electronic meter cable port into the decorative cover port ⑨, then buckle the decorative cover ⑨ on the handlebar assembly ⑤, and gently press lightly to secure.

• STEP 8：Installation of seat & seat post

1. Align the seat post with the opening of the frame ①, insert it into the frame, and adjust it to the desired position. Ensure the scale aligns with the top surface of the tube and snaps into the slot. Screw in the rear column knob (do not tighten it yet), gently pull the column up and down to allow the spring to return automatically (a “click” sound indicates the knob has slid into the column hole) Finally, tighten the knob to the right until it is fully secure.
2. Remove the seat⑮ from the self-sealing bag;
3. Insert the seat ⑮ into the hole of the seat post ⑯, press the head of the seat cushion downward with your hand, and adjust it to a more comfortable angle (it is recommended to adjust the seat cushion head to tilt downward one step), and use the open-end wrench (B) to wards lock the two nuts on the left and right sides of the bottom in the direction of the arrow (the seat needs to be checked to see if it is locked to avoid shaking during use).

• STEP 9: Pedal installation

1. Take the pedals from the package.
2. Distinguish left and right pedals. The right pedal is marked blue “R”, and the left pedal is marked red “L” (Pay attention to distinguish left and right pedals. If they are not installed correctly, crank threads will be damaged!)
3. Stand behind the seat and face the handlebar. Install the right pedal on the right crank, and ensure that the pedal is vertical to the crank mounting hole. Use an open-ended wrench (B) to lock it toward the head direction. Install the left pedal to the left crank, and ensure that the pedal is vertical to the crank mounting hole. Use an open-ended wrench (B) to lock it toward the head direction.  

Note: During installation, correspond the red mark on the crank to the red mark on the pedal, and the blue mark on the crank to the blue mark on the pedal. Do not mix up them!

(for reference only, subject to the actual product)
Safety tips: Please adjust the bike according to your own conditions before use; and tighten the bike fastening knob.

Statement:
This manual contains the functional introduction and operating instructions as much as possible when printed. With the continuous improvement of hardware and software and optimization of design, this manual may be inconsistent with the purchased product. In case of any discrepancy in appearance, interface and colour, the actual product shall prevail.

First Use

LED display instructions:

LED display usage instructions:

1. Spin the bike for one lap to turn on and enter the standby interface (the bike will automatically shut down in 30 if no biking is continued.
2. Spin the bike for three laps in 4.5S in the standby state; the interface jumps to the movement state displaying the pedalling frequency, exercise time, and mileage data alternatively;
3. Stop the exercise in the movement state for 5S to enter the pause state; the display interface jumps to the time interface, and the time display stops jumping;
4. Continue biking in the pause state to resume the bike to the movement state (displaying the time interface);
5. If the bike remains in pause mode for 60S, it will enter the data summary interface, displaying mileage and calorie data alternately.

Icon display:

• Low battery: the battery icon on the digital tube flashes red.
• Bluetooth icon: Bluetooth Bluetooth-connected icon is normally on and the bluetooth unconnected is flickering.

APP installation and registration

• Scan the QR code on the bike to download the APP and register for an account.
• After registration, enter the cycling course in the APP. For the first use, follow the on-screen prompts in the course to connect the bike.For subsequent uses, simply start pedaling the bike, then open the exercise mode or course in the APP to automatically connect.
• When connecting the APP to the bike for the first time, ensure that Bluetooth on your mobile phone/tablet is enabled and not connected to any other devices.

APP precautions

• After the first connection, the APP will automatically match the bike. For subsequent uses, simply start using the bike directly.
• The bike does not support the simultaneous connection of multiple mobile phones. Before using this product, make sure that other users are not connected to the bike.
• The bike will disconnect 10 minutes after stopping.
• In addition to the connection with YESOUL FITNESS APP, Bluetooth can also be connected with Kinomap and Zwift software.

*Due to software upgrades, the actual product will prevail.

How to Adjust Bike

1. Handlebar height adjustment:
   Rotate the front column knob in the left direction for 4-5 turns using one hand, pull it out and hold it. With the other hand, hold and lift up (or press down) the handlebar to the desired position, then release the knob, gently pull the column up and down, so that the spring can automatically reset (the “click” sound indicates that the knob has slipped into the column slot hole) Finally, turn the knob to the right to the tightest position.

2. Saddle height adjustment:
   Rotate the front column knob in the left direction for 4-5 turns using one hand, pull it out and hold it. With the other hand, hold and lift up (or press down) the handlebar to the desired position, then release the knob, gently pull the column up and down, so that the spring can automatically reset (the “click” sound indicates that the knob has slipped into the column slot hole) Finally, turn the knob to the right to the tightest position.

3. Horizontal adjustment of saddle:
   Loosen the knob under the saddle, slide the saddle back and forth to the desired position, and tighten the knob securely.

4. Bike level adjustment:
   There are two adjustment pads at the bottom of the front and rear pedal tubes. Screw these pads until the bike does not shake.

5. Emergency brake adjustment:
   When braking in an emergency or stopping movement, press the knob down until it stops.

How to Determine Correct Riding Posture

1. Setup of correct saddle position

   • Saddle height
     Put the feet together, stand on one side of the saddle and adjust the saddle to the hip height (Fig. 1), then sit on the saddle, step on the pedals forcibly until they are stopped at 6 o’clock and the leg can be fully stretched (Fig. 2).

   • Horizontal position of saddle
     Insert your right foot into the foot strap, and step on the pedals, until the right pedal is at 3 o’clock and the front side of the knee joint is on the same vertical line as the pedal, that is, the saddle is in the correct position (Fig. 3).

2. Setup of appropriate handlebar height

   • Each user can set up the appropriate handlebar height based on his or her body height and riding experience.
   • Recommendation: The handlebar should be slightly higher than the saddle for new users (Fig. 1) and flush with or slightly lower than the saddle for experienced users (Fig. 2).
   • Users subject to lumbar muscle strain and lumbar spondylosis may ride the bike with the consent of doctors. It is recommended to adjust the handlebar into a higher position.Pressing down on the armrest raises the foot tube by more than 25°, and use the moving pulley to drag the dynamic bicycle(Fig. 3).

3. Handle position layout of bike
   During riding, coaches will show the corresponding hand positions, i.e. the corresponding parts of the handlebar, as shown below.

Seat Cushion Angle Adjustment

1. Seat cushion angle adjustment
   Slightly loosen two nuts (fig. 1) on the left and right at the bottom of the seat cushion via the open-ended wrench (B), and press the front part of the seat cushion to a comfortable angle(it is recommended to adjust the seat cushion until its front part is one notch lower), Then tighten the two nuts at the bottom.

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