YESOUL G1M Plus Smart Cycling Bike User Manual
- June 15, 2024
- YESOUL
Table of Contents
- Product Parameters
- Routine Maintenance
- Monitor specifications
- Important Safety Instructions
- Installation Guide – List of Parts
- Precautions
- How To Adjust The Screen
- How To Adjust The Speakers
- First Use
- Wired Projection Screen
- How to Adjust Bike
- How to Determine Correct Riding Posture
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
YESOUL G1M Plus Smart Cycling Bike
Product Parameters
Screen size | 21.5 inch (1920*1080 pixels) |
---|---|
Resistance system | Magnetron resistance system |
Drive mode | Belt drive |
Power supply input | 24V 3A |
Bluetooth | 5.0 |
Height limit | 150 ~ 188cm |
Rated maximum load | 120kg |
Net weight | 35kg |
Gross weight | 41kg |
Overall dimensions | (Length) 1295mm × (Width) 530mm × (Height) 1450mm |
Routine Maintenance
- Keep the cycling bike on a dry, ventilated and flat floor. If not used in a long time, the bike should be covered to keep its body clean and tidy.
- Wipe off sweat on the frame with cloth after exercise. Do not wipe the bike with wet cloth, in order to avoid rusting.
- Adjust or replace the belt timely if the belt pulley is cracked and deviated.Regularly clean the belt groove to prevent the belt from jumping out of the groove.
- Regularly check the screws of all body parts for loosening or falling, and tighten or replace them in time.
- Regularly Check the resistance knob for looseness or dislodgement and reasonable resistance values so that the resistance value can be calibrated in time.
- Regularly check the screws of pedals and cranks for loosening, and tighten them in time.
- Regularly check whether the saddle is loose and tighten it in time. Wipe the saddle with cotton cloth to keep it dry.
- Regularly check the power cable for cracking and deviation, and replace the damaged one in time.
Monitor specifications
Panel type | VA |
---|---|
Curvature | Flat screen |
Proportion | 16:9 |
Size | 21.5 inches |
Backlight type | Side entry LED |
Display size (H*V) | 476mm*268mm |
Resolution | 1920*1080 |
Refresh rate | 75Hz (Max.), 60Hz (Typ.) |
Brightness Default color temperature | 200cd/m2(Typ.), 150cd/m2(Min.) 6500K |
Contrast | 3000:1(Typ.) |
Color number | 16.7M |
Color gamut | 72% (Typ.);65% (Min) NTSC |
Viewing angle (horizontal/vertical) | 178° |
Responding speed | 7ms |
Interface version (HDMI/DP) | HDMI/Audio Out/DC IN+2USB+serial port |
Speaker specifications | None |
Input voltage | DC input: 24V |
Indicator mode (power on, standby) | Green when starting up, breathing green |
when standby
Storage temperature| -20°C ~+55°C
Operating temperature| 5°C ~ +40°C
Operating humidity| 20% ~ 80%
Storage humidity| 20% ~ 80%
Control method| 5 physical buttons
Important Safety Instructions
Please read them carefully. Improper use may result in personal injury or death!
- This product is for household use (Class H) and not medical fitness equipment.
- This product must not be used for medical rehabilitation.
- Keep children and pets away from this product. This product is for those over 16 years old only.
- Never expose this product in a humid place. This product must not be used outdoor or in any humid place.
- Never use this product with inappropriate shoes or barefoot.
- Use this product on a flat and clean ground.
- Lift the rear tube and the roller on the front tube can move the product freely or be placed in a suitable position.
- If the product fails, immediately stop using it.
- Check whether the bike for loosening or damage before each use.
- Never stretch any object or body part into the openings of the bike.
- When using the screen holder, ensure the device is centered to prevent it from falling off.
- Never refit this bike or use non-original accessories without permission. The casing must be opened by professionals, in order to avoid damage.
- Make sure that the saddle height adjustment knob is secured correctly, and will not affect motion during exercise.
- Turn the knob to the right end to lock the corresponding component.
- Never turn pedals by hand. or touch any rotating mechanical part; otherwise, personal injury may be caused.
- Get off the bike until flywheel and pedals stop rotating. Otherwise, severe injuries may be caused due to control failure.
- Wear professional cycling clothes or tight-fitting sportswear and sports shoes, and tighten foot straps to avoid injury caused by pulling or entanglement by this product.
- The product should have at least 0.5 meters of free space all around it.
- Incorrect or excessive training may cause injury.
- Use this product according to the instructions in this manual. Warm up fully before exercise.
- Keep the body hydrated as needed during riding.
- Without the preliminary determination of baseline fitness level and medical certificate signed by a doctor, never be engaged in high-speed or high-intensity sports. Before attempting any high-intensity short sprints, pay attention to the body state and posture, and apply a controllable speed.
- In case of any discomfort such as dizziness or chest pain during exercise, stop exercising immediately and go to a hospital for examination.
- Those pregnant or with high blood pressure, heart disease, lumbar spondylosis or reduced mobility must not use this product without the permission of doctors.
- The weight of the user must not exceed the maximum load.
- Carry out preventive maintenance regularly.
- Please use the standard power adapter. Replacement of the power adapter without authorization may cause serious consequences.
Installation Guide – List of Parts
STEP1: Check of parts
Parts List (Components List) | NO. | Name | Quantity | Picture |
---|---|---|---|---|
① | Frame | 1 |
Screen connecting cable
②| Front tube| 1|
2×hexagon socket button head screw M8×45/washer
③| Rear tube| 1| 2×hexagon socket button head screw M8×45/washer
④| Pedal set left/right| 1|
⑤| Handlebar assembly| 1|
⑥| Monitor Stand|
1
|
⑦| Audio| 1|
⑧| Screen| 1|
⑨| po2w4eVr ada3pAter| 1|
⑩| Hexagon socket cap screw M6×35| 1|
NO.| Name| Quantity| Picture
⑪| Hexagon socket cap screw M6×12| 4|
⑫| Head tube| 1| M6x12 hexagon bolts x 4
| Screen fastener| 1|
⑭| Bottle holder| 1|
⑮| screen m(Ainrrdorroinidg)adapter| 1|
⑯| screen mir(rIOorSin) g adapter| 1|
⑰| instructions| 1|
⑱| Oval hole plug| 3|
Accessories List (Tools List)| NO.| Name| Quantity| Picture
A| L-shaped head six corner wrench, 5#| 1|
B| L-type cross head hex wrench, 6#| 1|
C| L-shaped head six corner wrench, 8#| 1|
D| Open-ended wrench,13-15#| 1|
E| Open-ended wrench, 14-17#| 1|
*In order to facilitate assembly, some accessories have been installed on the body before delivery.
STEP 2: Installation of bottom tube
-
Take L-type cross head hex wrench 6# (B) out of the ziplock bag.
-
Remove four hexagon socket button head screws (M8×45) and washers of the front tube ② and rear tube ③ via the L-type cross head hex wrench 6# (B).
-
Align the holes of the front and rear front tube ② and rear tube ③ with the bottom holes of the frame ①, manually screw the washers and hexagon socket button head screws (M8×45), and tighten then via the L-type cross head hex wrench 6# (B).
STEP 3: Installation of head tube
- Screw out the adjustment knob as indicated by the arrow, and connect the screen connection cable in the head tube ⑫ to the cable in the bike ① (as shown in the figure). After the screen connection cable is connected, align the head tube ⑫ to the mounting hole of the frame ① ( Note : Place the surface with a hole in the head tube ⑫ outwards. Do not press the cable);
Align the port to connect to the screen connection cable
-
Please make sure that the connection direction is correct. Please do not connect it with violence.
Before installing the head tube, please screw out the adjustment knob as indicated by the arrow.- Insert the head tube ⑫ into the frame ①, and keep the scale p arallel to the top surface of the tube. Align the hole on the head tube ⑫ with the hole on the frame ①. Then, tighten the adjustment knob as indicated by the arrow.
STEP 4: Installation of handlebar assembly
-
Align the hole in the joint of the handlebar assembly ⑤ with the hole in the head tube ⑫, take out the hexagonal socket cap screw M6×12 ⑪, and screw in the screws 1-2 clockwise by hand as shown in the picture (no need to lock at this time ) for fixation.
-
Connect the screen cable to the cable in the monitor bracket ⑥ (as shown in the picture). Insert the monitor bracket ⑥ into the handle in the direction of the arrow.
Align the port to connect to the screen connection cable, and retract the excess wire into the tube.
-
Please make sure that the connection direction is correct. Please do not connect it with violence.
-
After correctly aligning the hole position, use L-shaped hex wrench 5# (A) to screw the hexagonal socket cap screw M6×12 ⑪3-4 and the hexagonal socket cap screw M6X35 ⑩ into the holes and lock them.Next, tighten the hexagonal socket cap screw M6×12 (part 11-2).
-
Take out the oval hole plug ⑱ and insert it into the hole, and adjust the mobile phone holder to the appropriate angle.
-
STEP 5: Install screen and stereo
- Use the L-type cross head hex wrench 6# (B) to remove the four screws. pre-installed on the screen ⑧, as shown below.
-
Please put the screen on the desk flatly. Do not collide with the screen with hard objects to avoid screen damage!
-
After taking out the audio ⑦ and placing it parallel to the screen, place the monitor in the groove of the speaker, as shown in the picture;
-
Take out the screen gold and use L-type cross head hex wrench #6 (B) to remove the cross pan head padded screws pre-locked on the gold. Place the screen fastener ⑬ on the back shell of the screen ( Note : Place one end of the long sheet metal leg of the screen flat and then insert it into the inside of the audio plastic part.)
-
Align the holes on the metal to the holes on the TV and stereo, pre-lock the six removed screws in sequence, adjust the parallelism between the metal and the screen, and then tighten all the screws.
-
Use L-type cross-head hex wrench 6# (B) to remove the screws originally fixed on the monitor stand ⑥, and remove the upper cover of the knob (note to keep it);
-
Put the previously assembled display into the tube from top to bottom, and use an L-type cross-head hex wrench 6# (B) to install the originally removed parts back in the order they were removed and lock them;
L-type cross head hex wrench 6# (B)
-
STEP 6: Installation of bottle holder
As shown in the figure, remove the two hexagon socket button head screws pre- installed in the monitor stand ⑥ ; and align the bottle holder ⑭ with the slot in the monitor stand⑥ , and push it in along the direction shown in the figure. Then, use the L-shaped head six corner wrench 5# (A) to align two hexagon socket button head screws with the holes, and lock the bottle holder.
STEP 7: Installation of pedal
- Take the pedals from the package.
- Distinguish left and right pedals. The right pedal is marked blue “R”, and the left pedal is marked red “L” (Pay attention to distinguish left and right pedals. If they are not installed correctly, crank threads will be damaged !)
- Stand behind the seat and face the handlebar. Install the ri ght pedal on the right crank, and ensure that the pedal is vertical to the crank mounting hole. Use an open-ended wrench (D) to lock it toward the head direction. Install the left pedal to the left crank, and ensure that the pedal is vertical to the crank mounting hole. Use an open-ended wrench (D) to lock it toward the head direction.
Note : During installation, correspond the red mark on the crank to the red mark on the pedal, and the blue mark on the crank to the blue mark on the pedal.
Open-ended wrench (D) (in the ziplock bag)
Safety tips:
Reverse riding is not recommended, as it is likely to loosen pedals. After reverse riding, check whether the pedals are locked, in order to avoid safety issues arising from loose pedals.
STEP 8: Installation of connection cable
- Insert the monitor’s power port (a), signal port (b), audio power port (c) and signal port (d) into the jacks at the bottom of the back of the monitor. Be sure to plug them in tightly(Pay attention to distinguish the colors and specifications of the sockets,plug the same color into the socket of the same color, the power cord port must be tightened,do not insert it loosely)
- Select the appropriate HDMI interface of the projection cable and insert it into the HDMI jack under the monitor (Note the difference between IOS and Android, for Android, the power interface needs to be inserted into the socket,secure the excess wire with Velcro)
- Connect the power adapter ⑨ to the power jack at the rear under the frame ①. The indicator light is always on.
(Please use the standard power adapter, replacing the power adapter without authorization may cause serious consequences)
Note : Never insert the cable into the interface of the tablet or pull it out without cutting off the power supply.Please unplug the power when not in use.
Installation Guide (for reference only, subject to the actual product)
Safety tips:
Before the first use, please turn the resistance adjustment knob counterclockwise to loosen it; otherwise, you cannot ride the bike!
Statement
This manual contains the functional introduction and operating instructions as
much as possible when printed. With the continuous improvement of hardware and
software and optimization of design, this manual may be inconsistent with the
purchased product.
In case of any discrepancy in appearance, interface and color, the actual
product shall prevail.
Precautions
Check screen
- After the installation is complete, please check whether the screen will fall down when flipped up and down. If this happens, use an L-shaped head six corner wrench 8#(C)and an open-end wrench (E) to tighten them as shown in the picture.
(If there is any looseness during use or adjustments needed for the joints, you can adjust them according to this operation)
How To Adjust The Screen
Screen adjustment
If you need to adjust the monitor screen, please use an L-type cross-head hex wrench 6# (B) to remove the cross-head padded screws on the speaker housing, place it up and down, remove the speaker, and then follow the button operation instructions (as shown in the figure), make adjustments before reinstalling the speaker.
1. Version view/Exit
2. Reduce
3. Image ratio switch/Increase
4. Menu/Selection
5. Power switch
How To Adjust The Speakers
- Audio function operation
TestingItem | Pre-Condition | Operation | Effect | Tone | LED |
---|---|---|---|---|---|
Power On | Connected the power/audiowire | Shortpressthe Rota,y switch | Power | ||
On | The tone of Power off | Blue led on 2s |
Sleepand Wake
| Power Off| Connected the power/audio wire| Ress and hold the rotary switch
by 3s| Poweroff| The tone of Power on| Blue led on 2s
Control function| Volumeup| I| Tum me switch Clockwise| Thevolume
increases gradually as yourrelation| I| I
Volume down| I| Turn the switch anticlockwise| Thevolumedecrea.ses
graduaUyasyourtot.ation| I| I
Mode Switch| Poweron| Short press the Rotary switch|
SwitchAUXmodeandBluetoothmode| I| I
Bluetooth function| Pairing status| Power on| Defaull bluetoolh mode|
- EnterPairingstatus
- Power oftifno connect withdevise within 5 mins
| The tone of Power off| Blue LED flash quickly
Switch to Pairing mode (the bluetooth can be found by other devise)| Open the
blue1oothand Search on the devise| Find bluetooth pairing name “YESOUL” and
connect it; connected successful with tone “du”| The tone of successful
connection| Blue LED always on
| Poweron
Disconnected| Connected| Closeyour devise bluetooth function|
- Thetone”Disconnected·
- Speaker enter the pairing mode
| I| Blue LED flash quickly
Cancel the pairing by the devise
Disconnect the bluetooth connection by Devise
Reconnected back to BT range| Disconnected|
- Connected with devise, the bluetooth disconnected after move the devise out of the BT range
- It reconnected successful if back in BT range within 5mins
|
- After disconnected, speaker enter the pairing mode; Blue LED flash
- Power off if no connect with the devise within 5mins
| The toneof the disconnected| Blue LED flash quickly
Reconnected successful with devise| The toneof the connected| Blue LED always
on
Reconnected| Bluetooth mode (pairedwith devisebefore)| Switch to bluetooth
mode, spkeaker try to reconnect with the last devise|
-
Enter the pairing mode if can’t
reconnected within 5mins -
Power off if can’t connect with
devise in pairing mode within 5mins
| The tone of the connected| Blue LED always on
Factory Reset (In Bluetooth mode)| Power On| In Bluetooth mode, Triple-click
the rotary switch| Factory reset
- Clear the pairing history
- Enter AUX mode
| The tone of the factory reset| Blue LED flash quickly
Note : When your phone is connected to the speaker via Bluetooth and connected to wired screen projection, please switch the speaker to AUX mode.
First Use
Scan the QR code to download YESOUL FITNESS APP
YESOUL FITNESS
APP installation and registration
- Scan the QR code to download the APP, and register an APP account.
- Upon registration, open the bike course in the APP. Please connect the bike according to the interface prompts in the course for the first use. Then, once you ride the bike, the exercise mode of the APP will be enabled or the course will be automatically accessible.
- Before connecting the APP with bike, make sure that the Bluetooth of your mobile phone/tablet PC has been enabled and no other devices are connected.
About APP membership
Registered users can get the membership free of charge on the product membership page as indicated on the interface.Different models of bicycles have different membership quotas and membership benefits.
- After the first connection, the APP will automatically match the bike. Directly ride the bike when it is used for the second time.
- The bike does not support the simultaneous connection of multiple mobile phones. Before using this product, make sure that other users are not connected to the bike.
- The bike will be disconnected 10 min after riding.
- In addition to connection with YESOUL FITNESS APP, the Bluetooth can also be connected with Kinomap and Zwift software.
*Due to software upgrades, the actual product will prevail.
Wired Projection Screen
-
Take out the screen mirroring adapter.
Note : There are two screen mirroring adapter for Android and IOS in the package. Please use them according to the model of your phone; -
Connect the HDMI interface of the same screen device to the screen;
-
Connect the Type-c or Lightning interface of the screen mirroring adapter adapter to the mobile phone.
Note : Android phones need to support DisplayPort (DP) signal output in order to use the wired screen projection function normally.
IOS
Android:
How to Adjust Bike
-
Handlebar height adjustment:
Turn the handle to the right with one hand, and hold the middle part of the handlebar with the other hand, and lift (or press) the handlebar to the desired position. Then turn the handle to the left until it is tightened. -
Saddle height adjustment:
Turn the handle to the left with one hand, and hold the middle part of the handlebar with the other hand, and lift (or press) the handlebar to the desired position. Then turn the handle to the right until it is tightened. -
Horizontal adjustment of saddle:
Loosen the handle under the saddle, slide the saddle back and forth to the desired position, and tighten the knob as much as possible. -
Body level adjustment:
There are four adjustment pads at the bottom of the front and rear pedal tubes.
Screw these pads until they are tightly secured on the floor and the body does not shake.
How to Determine Correct Riding Posture
Setup of correct saddle position
Saddle height
Put the feet together, stand on one side of the saddle and adjust the saddle
to the hip height (Fig.
- Then site on the saddle, and step on the pedals forcibly until they are stopped at 6 o’clock and the leg can be fully stretched (Fig. 2).
Horizontal position of saddle
Put the right foot into the clamp, and step on the pedals, until the right
pedal is at 3 o’clock and the front side of the knee joint is on the same
vertical line as the pedal, that is, the saddle is in the correct position
(Fig. 3).
3 o’clock : the right crank is parallel to floor in the right directio
Setup of appropriate handlebar height
Each user can set up the appropriate handlebar height based on his or her body
height and riding experience.
Recommendation: The handlebar should be slightly higher than the saddle for
new users (Fig. 1) and flush with or slightly lower than the saddle for
experienced users (Fig. 2).
Users subject to lumbar muscle strain and lumbar spondylosis may ride the bike
with the consent of doctors. It is recommended to adjust the handlebar into a
higher position.
Handle position layout of bike
During riding, coaches will show the corresponding hand positions, i.e. the corresponding parts of the handlebar, as shown below.
- Hand position 1
- Hand position 2
- Hand position 3
Company Name | FUJIAN YESOUL HEALTH TECHNOLOGY CO., LTD. |
---|---|
Product Name | YESOUL BIKE GlM PLUS |
Add | RM B616, NO.l Building, Strait Economic and Trade Plaza, Fuzhou Free |
Trade Zone, Fujian Province (Free Trade Zone)
Grade| For Consumer Use Only
Executive standard| GB 17498.1-2008 GB 17498.10-2008
FCCID| 2A3YB-YSBG1M PLUS
This device complies with part 15 of the FCC Rules. Operation is subject to
the following twoconditions“: (1) This device may not cause harmful
interference, and (2) this device must accept any interference received,
including interference that may cause undesired operation.”
Read User Manual Online (PDF format)
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