Reebok RVFR-10200BK Exercise Bike Installation Guide

FR20

WARNINGS

• The equipment is intended for home use only (HC). Do not use the equipment in any commercial, rental, or institutional setting.
• Use the equipment only as described in this manual. Consult your doctor before performing any exercise program.
• Keep children and pets away from the device at all times.
• Ensure the equipment is on a flat, stable and level surface with at least 0.6 m of clear area surrounding the equipment.
• Always wear appropriate exercise clothing and training shoes.
• The safety level of the equipment can only be maintained if it is examined regularly for damage and wear. Replace defective components immediately and/or keep the equipment out of use until repaired. Pay special attention to components most susceptible to wear. All warnings and instructions must be read and followed prior to use.
• Keep hair, body, and clothing free and clear of all moving parts.
• If at any time during exercise you feel faint, dizzy, or experience pain, stop exercising immediately and consult your physician.
• Over exercising may result in serious injury or death.
• Keep the equipment indoors, away from moisture and dust. Do not put the equipment in a garage or covered patio, or near water.
• If any of the adjustment devices are left projecting, they could interfere with the user’s movement.
• The equipment should be used only by persons weighing 120kg/264.55lb or less.
• Heart rate monitoring system may be inaccurate. Excessive exercise can lead to serious injury or death. Stop exercising immediately.
• This equipment is for consumer use only.
• The braking system is speed independent.
• This appliance can be used by children aged from 14 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved
• The instructions for appliances having a part of class III construction supplied from a detachable power supply part shall state that the appliance is only to be used with the power supply unit provided with the appliance
• Cleaning and user maintenance shall not be made by children under the age of 14 years

CAUTION: The user is cautioned that changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
This device complies with Part 15 of the FCC Rules and Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions:
(1) this device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

IMPORTANT SAFETY INSTRUCTIONS

When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using (this appliance).

DANGER

• To reduce the risk of electric shock and the injury from moving parts: Always unplug this appliance from the electrical outlet immediately after using and before cleaning or servicing.

WARNING
– To reduce the risk of burns, fire, electric shock, or injury to persons:

1. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from this machine.
2. Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
3.  Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
4.  Never drop or insert any object into any opening.
5. Do not use outdoors. Household use only.
6. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
7. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.
8.  Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair.
9. Keep the cord away from heated surfaces.
10. To disconnect, turn all controls to the off position, then remove plug from outlet.

SAVE THESE INSTRUCTIONS.

 WEEE logo this symbol on a product means that the product is covered by European Directive 2012/19/EU.
The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by RFE International is under license.
Operation frequency of dongle = 10 MHz to 300 GHz and Max. transmitted RF power = 0.632 mW
Hereby, R.F.E International Ltd declares that the radio equipment type “Motorized Treadmill” is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: https://library.rfeinternational.com/RVFR- 10200BK_FR20%20bike_black_EU_RED_DOC.docx

WWW.REEBOKFITNESS.INFO/PRODUCT-SUPPORT

| | QT Y
---|---|---
1| Main Frame| 1
2| Rear Stabilizer| 1
3| Front Stabilizer| 1
4| Seat Post| 1
5| Seat Bracket| 1
6| Upright| 1
7| Handle| 1
8| M16 Knob| 1
9| M10 Knob| 1
10| M8 Knob| 1
11| Saddle| 1
12|  Pedal(L & R)| 1
13| Console| 1
14| Seat Bracket Cover
(L & R)| 1
15| Handle Cover (L & R)| 1
16| Bottle Holder| 1
17| M10 x 20mm Bolt| 4
18| M10 Hexagon Flange Nut| 2
19| Decorative Cover| 2
20| M8 Aircraft Nut (Zinc)| 3
21| ɸ8mm Washer| 5
22| ɸ8mm Split  Washer| 5
23| M8 x 15mm Allen Bolt| 5
24| M5 x 6mm Philips Screw| 4
25| ST4.2 x 15mm Philips Screw| 15
26| ɸ25mm Cone End Cap| 2
27| Handle Pulse Sensor| 2
28| ɸ25 x 520mm Hand Grip| 2
29| Front Stabilizer End Cap
(L & R)| 1
30| Rear Stabilizer End Cap| 2
31| Left Cover| 1
32| Right Cover| 1
33| Upright Cover
(L & R)| 1
34| Plastic Insert| 3
35| ɸ12 Wave Washer| 1
36| Sleeve| 1
37| Tension Knob| 1
38| Reed Base| 1
39| Belt| 1
40| Belt Wheel| 1
41| Belt Pulley Axle| 1
42| M20 Lock Nut| 2
43| M8 x 15mm Allen Bolt| 3
44| ST4.8 x 15mm Philips
Self-drilling Screw| 2
45| Bull Bearing| 2
46| Crank (L & R)| 1
47| Crank Cover| 2
48| Retaining Ring| 1
49| M6 x 15mm Bolt| 2
50| ɸ12 Bead Flange| 2
51| Axle| 1
52| Magnet Bracket| 1
53| Magnet| 8
54| 36mm Spring| 1
55| Resistance Cable| 1
56| 74mm Spring| 1
57| Idler Bracket| 1
58| 6202 Bull Bearing| 2
59| ɸ6mm Washer| 2
60| Fly Wheel| 1
61| ɸ8mm Washer )Zinc(| 3
62| Clip| 3
63| ST4.2 x 15mm Philips
Self-drilling Screw| 4
64| Joint Ring| 2
65| ST4.2 x 20mm Philip Screw| 2
66| ɸ20 Wave Washer| 1
67| ɸ6mm Split Washer| 2
68| Adaptor| 1
69| End Cap| 2
70| U-Shaped Case| 1
71| M5×8mm Dome Head
Philips bolts| 4
72| M5×60mm Dome Head
Philips bolts| 1
73| ɸ5mm Curved Washer| 1
74| M10 x 25mm Bolt| 1
75| ɸ10mm Washer| 1
76|  M10 Aircraft Nut| 1
77| ST4.8 x 15mm Philips Screw| 4
78| Allen Wrench (5mm)| 1
79| Allen Wrench (6mm)| 1
80|  Multi Wrench| 1
A| Console Main Wire| 1
B| Up End of the Middle
Main Wire| 1
C| Console Pulse
Sensor Wire| 2
D| Hand Pulse
Sensor Wire| 2
E| Lower End of the Middle
Main Wire
(Black Connector)| 1
F| Lower End of the Middle
Main Wire
(Red Connector)| 1
G| Reed Base Sensor Wire
(Black Connector)| 1
H| Power Cord
(Red Connector)| 1

CONSOLE FR20

1. SPEED

2. TIME

3. RPM

4. CALORIES

5. SET
   Set parameter or confirm selection.

6. (-) DOWN
   Adjust function value down.

7. MODE
   Select or switch values of each function.

8. (+) UP
   Adjust function value up.

9. DISTANCE

10. HEART RATE

11. RESET
    Revert and reset the values, or hold to restart.

COMPUTER PROGRAMS

QUICK START
When console is powered on, the user can start tracking workout immediately by pedalling.

MANUAL MODE (H1 – H4)
(H1) TIME

• In main menu, press M (MODE) to select H1
• Press SET to highlight TIME
• Press +/- to adjust values
• Start workout by pedalling
• Hold RESET to quit
• If the value is set above zero, start workout by pedalling, and the value will count down
• When completed, the console will display “End” and beep

(H2) CALORIES

• In main menu, press M (MODE) to select H2
• Press SET to highlight CALORIES
• Press +/- to adjust values
• Start workout by pedalling
• Hold RESET to quit
• If the value is set above zero, start workout by pedalling, and the value will count down
• When completed, the console will display “End” and beep

(H3) DISTANCE

• In main menu, press M (MODE) to select H3
• Press SET to highlight DISTANCE
• Press +/- to adjust values
• Start workout by pedalling
• Hold RESET to quit
• If the value is set above zero, start workout by pedalling, and the value will count down
• When completed, the console will display “End” and beep

(H4) HEART RATE RECOVERY

• In main menu, press M (MODE) to select H4
•  Press SET and enter H4
• Place both hands on the pulse sensors, the console will count down for 60 seconds and display the HEART RATE and the RECOVERY level F1-F6.
• Press RESET to exit

NOTE: Do not remove your hands from pulse sensors or the reading will not be given during testing. The pulse monitor is a guide for reference only and not for medical use or monitoring.

POWER SAVE FUNCTION
This product is fitted with a power saving mode which will activate if the machine is inactive for a period of 4 minutes. To restart the machine simply press any key or pedal.
MPH TO KPH CONVERSION
In main menue, press and hold the +/- keys for 3 seconds to convert KPH to MPH/MPH to KPH.
NOTE

1. Keep the console far away from humid and corrosive environment.
2. Non-professional personnel do not disassemble and change.

UK: RFE EUROPA LTD., 8 CLARENDON DRIVE, WYMBUSH,
MILTON KEYNES, MK8 8ED
TECHSUPPORT@RFEINTERNATIONAL.COM
+44 (0)800 440 2459
EUROPE: RFE EUROPA. LINPRUNSTRASSE 49, 80335
MUNICH, DEUTSCHLAND
TECHSUPPORTEU@RFEINTERNATIONAL.COM
ES: SERVICIOTECNICO@RFEINTERNATIONAL.COM
+34 800 600 816
DE: TECHSUPPORTEU@RFEINTERNATIONAL.COM
+49 (0)89 189 39 700
APAC (EXCLUDING AUSTRALIA): R.F.E ASIA PACIFIC LTD,
ROOM W22, 13F, LIBERAL FACTORY BUILDING,
3 WING MING STREET, CHEUNG SHA WAN, HONG KONG
TECHSUPPORTAPAC@RFEINTERNATIONAL.COM
AUSTRALIA: TECHSUPPORTAUSTRALIA@RFEINTERNATIONAL.COM
TECHSUPPORTCHINA@RFEINTERNATIONAL.COM
021-64209505
USA: RFE SPORTING GOODS INC., 445 PLASAMOUR DRIVE, SUITE 1,
ATLANTA, GA 30324, USA
TECHSUPPORTUSA@RFEINTERNATIONAL.COM
+1 (800) 215 6216C

RVFR-10200BK
REEBOKFITNESSEQUIPMENT.INFO
(NOM) V3_06.2023
https://www.reebokfitness.info/fr20-bike

References

• REEBOKFITNESS.COM

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