GOPLUS B08KZNDZBY 3-in-1 Treadmill with Large Desk User Manual
- June 9, 2024
- GOPLUS
Table of Contents
GOPLUS B08KZNDZBY 3-in-1 Treadmill with Large Desk User Manual
CAUTION
To avoid any hurts, please read this manual carefully before using.
- For safety purpose do not stand on running belt while starting .
- Please stop immediately for any feeling of vomit , or jerky during use.
- Please increase speed slowly if needed.
- Adjustment of belt is prohibited during use.
- It is suggested to wear sports shoes when using the machine.
- Children, the elderly, pregnant women, and patients are prohibited to use the machine.
- Please clip the safety key on your clothing during use.
- Please firmly hold the handle bars during use .
SAFETY NOTICE
- Please put the machine on flat ground. It is unsuitable to put the machine at following places:
- Outdoors.(The machine is specially designed for indoor use only) 0 Slant ground or slant places on balcony.
- Sunlight area or near heater.
- Big noisy places.
- Error may appear if the power is not stable. Please do not use the same socket together with computer, air conditioner etc.
- It is suggested to wear sports shoes and gym suit when using the machine.
- Please increase or decrease speed slowly.
- Be careful of children or other objects while folding and unfolding the machine.
- Do not put the machine near to wet object. Error may be caused by water drop .
CAUTION DURING USE
- If you do not feel well before use , please consult with your doctor or coach.
- It is not our company’s responsibility for any improper use by user to cause body injured.
- Please unplug after use.
- Please pull out plug for any movement or changing parts for the machine.
- Children, the elderly and pregnant women are prohibited to use the machine. Patients need to consult a doctor before using.
- Please place the machine on flat places. Do not locate any objects 2M behind the machine.
- Do not start the machine when it is folded.
- Waterdrop is prohibited to run into the machine , especially to motor, power line and plug.
- Danger may cause if wearing long dress or other unsuitable dresses during use.
- Enclosed spaces, air uncirculated places and with flammability places are prohibited to use the machine.
- Do not put any objects on the machine.
- Put away the plug from heated place or fire seat.
- Please switch off all functions and pull out plug after using.
- Please do not stand directly on the belt while starting the machine.
- Do not disassemble the machine without conduct of professional person.
- Please make sure the running belt is fastened before using.
Technical Specification
Product Name | Treadmill |
---|---|
Voltage | 110V |
Frequency | 60Hz |
Speed | 0.5-7.5mph |
User Capacity | 220LBS |
Product Sparc Parts
Serial NO. | Part Name | Spec | qty | unit |
---|---|---|---|---|
I | Rotary knob | M8*20 | 2 | PCS |
2 | Safety key | 1 | PCS | |
3 | Silicone oil | 1 | PCS | |
4 | Wrench | 1 | PCS |
Assembly Instructions
- Place the treadmill flat on the ground, unscrew the knob below the upright tube and take it out, then hold the upper armrest and pull up the upright tube.
- Pull the upright tube to the corresponding position, put the knob just removed back to the original position, and lock it. Connect the connection line of the tube, lift the upper armrest, and then lay it flat.
- Use the knob M8 * 20 to fix the upper armrest on the upright, align the iPad holder with the opening of the panel, and slowly insert it.
- Complete the installation of the treadmill.
- Place the desktop board directly above the upper armrest, align the instrument armrest card holder with the armrest,
- And then press it slightly to keep the desktop board horizontal (the armrest card holder will stick to the desktop board in advance).
Control Panel
Window display
“TIME”, “STEP” window: display exercise time and step number. The forward counting time is from 00:00 to 99:59; the countdown decreases from the set time to 00:00. When the countdown (setting range: 5: 00 — 99: 00) to 00:00, the treadmill stops smoothly and stops at a slow speed . Run and display “End”, and enter standby mode after 5 seconds. “STEP” window:Forward step count is from0-9999.when forward counting reaches the top point,it will recount.
“DISTANCE”, “CALORIES” window: display the current exercise distance and calories. The distance forward counts from 0.00 to 99 miles, and restarts counting from 0.0 after overflow; the countdown distance (setting range I mile to 99 miles) decreases from the current set value to 0.0, after which the treadmill stops and displays End, After 5 seconds, it enters standby mode. The positive calorie count starts from 0 to 9999, and starts counting again from 0 after overflowing. When the calorie counts down (setting range 20 to 990), it starts to decrease from the set value to 0, and after the countdown reaches 0, the treadmill smoothly slows down. Stop running and display “End”, and enter standby mode after 5 seconds. Press the “mode” key in the state of exercise to switch the cycle display or fixed display of exercise distance and calories.
“SPEED” window: display the current speed value, setting and display range 0.5 —7.5MPH. The step by pressing the plus and minus keys is 0.1MPH. PI — P12 are displayed under the setting of automatic program selection.
After the treadmill is started each display item is cycled at an interval of 5 seconds. You can press the “mode” key to switch between cycle display and single item display.
The treadmill has two pairing states: I. The first time the power is turned on, the treadmill displays BOND and waits for pairing until the pairing is completed. At the same time, press the remote control speed reduction and mode keys for more than 3 seconds to pair. 2. Power on for pairing, press the remote control speed minus and mode keys simultaneously for more than 3 seconds, the remote control enters the pairing state, release both buttons at the same time, and power on the treadmill within two seconds ).
Remote control buttons
“Start / Stop ” key: If you press the start key in standby mode or countdown mode to start the treadmill, the default speed is 0.5MPH. If you press Start under the fixed program, the treadmill will act according to the preset value and accumulate the value.
“ Start / Stop” key: Press this key in the running state to decelerate and stop the exercise and return to the standby interface. Press the stop button for more than 2 seconds, the system restarts.
“Acceleration” and “Deceleration” are speed increase and decrease keys: setting status, used to adjust the setting value. It is used to adjust the speed after startup, and its adjustment amplitude value is (0.1MPH) / time. When it is continuously pressed and held for more than 0.5 seconds, it will continuously increase or decrease. It can be used to adjust the value in the setting state.
“Mode” key: Select the mode to be switched in the pending state. Including time countdown (setting range 5: 00 — 99: 00), distance countdown (setting range I — 99), calorie countdown (setting range 20 — 990). Switch between cycle display and fixed display after the treadmill starts. 7.2.5 “Program” Set automatic programs PI — P12, a total of 12 fixed programs.
“Emergency Stop” key: Press this key in exercise state to stop the treadmill in a shorter time than normal stop, and return to the standby interface.
function mode description
Sports Mode: Press the START key to start quickly, the SPEED window displays “3 2 1”, the treadmill executes P00, the time is counted (0: 00 — 99: 59, overflow is re-timed from 0: 00), the default speed is 1.0MPH, Press the speed plus or minus button to adjust the speed.
Countdown mode: In standby mode, press the mode key to enter the time countdown (time range 5: 00 — 99: 00, default 30:00), distance countdown (distance range 1 mile — 99 mile, default 1.0 mile) ), Calorie countdown (calories range 20 —990 kcal, default 50 kcal).Use the speed plus and minus keys to set the relevant countdown value. After the setting is completed, press the “Start” key to start the treadmill. The treadmill starts counting down from the set value and counts down to 0. The treadmill stops automatically and the corresponding window displays “End” and enters standby mode after 5 seconds.
Fixed program ( PI —P12): Press the mode button continuously to select one of the modes PI — P12. The default is 30:00. Press the START button to execute the program. The treadmill operates according to the preset value of the fixed program. The time interval (Time / 20 ) * Change the speed once in 60 seconds. The speed plus and minus keys cannot adjust the speed during running. Each program changes by 20 segments. See the fixed program table for preset fixed program values.
FIXED PROGRAMS ( PI-P12)
Panel buttons 7
“Start / Stop” key: If you press the start key in standby mode or countdown mode to start the treadmill, the default speed is 0.5MPH. If you press Start under the fixed program, the treadmill will act according to the preset value and accumulate the value.
“Start / Stop” key: Press this key in the running state to decelerate and stop the exercise and return to the standby interface. Press the stop button for more than 2 seconds, the system restarts.
“Acceleration” and “Deceleration” are speed increase and decrease keys: setting status, used to adjust the setting value. It is used to adjust the speed after start up, and its adjustment amplitude value is (0.1 MPH) / time. When it is continuously pressed and held for more than 0.5 seconds, it will continuously increase or decrease. It can be used to adjust the value in the setting state..
USAGE OF SILICONE OIL
Pull up tightly of the running belt. Then put the silicone oil to running board. Then start the machine to run 3 minutes without loading. It is better to maintain like this every 30 hours working of the machine. This can save lifetime of parts properly.
Running Belt Adjustment
-
Running belt deviates to the right
Start the machine by speed at 0.75-1.2MPH without loading, use die nut to make the screw go 1/4 circle(see figl). Then make the machine running without load for 1-2 minutes. Please adjust like this to make the belt return to mid place. -
Running belt deviates to the right
Start the machine by speed at 0.75-1.2MPH without loading, use die nut to make the screw go 1/4 circle(see fig2). Then make the machine running without load for 1-2 minutes. Please adjust like this to make the belt return to mid place. -
Running belt logjam
If the running belt is in dead condition, use die nut to make the screw 1/2 circle both left and right till this logjam solved.
DAILY MAINTAINANCE
- Please disconnect power before checking the machine or cleaning.
- Clear belt and dial plate after use, at least once a week.
- Check and tighten screws and spines at fixing point.
- Do not hang clothes or other objects on the machine.