KAYOBA 022372 Adjustable Dumbbell Instruction Manual
- June 3, 2024
- KAYOBA
Table of Contents
KAYOBA 022372 Adjustable Dumbbell Instruction
SAFETY INSTRUCTIONS
The product is designed for optimum safety. Nevertheless, some precautions should be taken when using exercising equipment. Read all warnings, safety instructions and other instructions, and save them for reference. Failure to follow all the instructions and safety instructions can lead to a risk of serious personal iniury and/or material damage.
- Keep cnildren and pets away Trom the product.
- Only one person at a time can use the product.
- If you experience chest pains, nausea, dizziness or shortness of breath, or experience other abnormal symptoms, stop exercising at once and consult a doctor immediately.
- The product is intended for household or commercial use.
- Always check the product before use.
- Do not use the product if any parts are damaged or worn.
- Check and test the locking mechanism at regular intervals.
- Do not drop or throw the product, always put it down carefully, otherwise there i5 a risk of personal injury and/or material damage.
- Do not dismantle the product or attempt to modify, or repair it.
- Warm up and stretch before exercising.
- Do not use the product if it is not working properly.
- It is recommended to not exercise alone.
WARNING
Consult a doctor before starting an exercise programme. This is particularly
important if you are over 35 years old, if you are uncertain about your
condition, and/or have health issues. Read all the instructions before using
exercise equipment.
SYMBOLS
****TECHNICAL DATA
USE
BEFORE USING FOR THE FIRST TIME
Function check the produce by setting the required weight with the scale dial
and then swinging the product up and down, to the left and right, to check
that the weights do not drop offt.
HOW TO UUSE
Set the required weight by turning both scale dials so that the arrow in the
middle points to the required weight. There is a click when the dial is in the
right position.
FIG. 1
FIG. 2
Pull the handle straight up to lift the handle with the selected weights from
base.
FIG. 3
NOTE:
- The minimum possible weight consists of the handle without weights
- To ensure safety the number of weights can only be changed when the product is placed on the base. The safety chains prevent the weights falling off when in use.
- Before changing the weight, check that the weights are correctly positioned in the right slots in the base.
It is not possible to turn the scale dials
- Lift the product off the base.
- Press the reset button and turn the left and right scale dial to the lowest setting. The weights come loose from the handle.
- Replace the weights on the base one by one. They can now be used again.
TROUBLESHOOTING
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