kogan FST3RUNPADA T3 Ultra Slim Foldable 2-In-1 walking and Running Smart Treadmill User Guide
- June 6, 2024
- Kogan
Table of Contents
kogan FST3RUNPADA T3 Ultra Slim Foldable 2-In-1 walking and Running Smart
Treadmill
SAFETY & WARNINGS
Ensure you have read and fully understand the instructions for this device. Failure to do so could cause damage or serious harm
- When you start training with this product. please consider your physical condition, train properly and regularly to ensure that you have enough physical strength to train. Wrong or excessive training will not help your health.
- This product is not suitable for children. Children can use the product. but only under the supervision of adults. The device is not a toy.
- Only people who have a good understanding of the product and are very healthy should use the device.
- This product is suitable for home use, not suitable for professional training and testing, or medical purposes. If the power line is damaged, it must be replaced by the manufacturer or a qualified service person in order to avoid danger.
- Please check all parts before use. And make sure the screws and nuts are tightened.
- When running on a treadmill, wear comfortable tight clothes to avoid clothes being caught by the machine. Do not let children or pets to play around the treadmill to avoid accidents.
- Place the treadmill on a smooth, clean, level surface. Make sure there are no sharp objects nearby. Do not use it near water and heat sources.
- Please keep your hands away from all moving parts. Do not place your hands and feet in the gap below the running belt.
- The treadmill must have only one user at a time •
- Make sure the screws and bolts are tightened after the tread mill is assembled .
- If the product is not in use, put the machine in a safe place to prevent the danger caused by children and those who are not suitable for using the treadmill
- When in an emergency, quickly pull down the safety switch and step on the left and right side of the treadmill
- Place the treadmill well before use, the side of the left and right handrails needs one meter safety distance, the back needs two metres. There should be no obstacles in the safe distance.
- Please use the accessories provided by the original manufacturer and it is strictly forbidden to change it privately.
- The product is a HC grade product with a maximum user weight of l00kgs.
- The running belt on this treadmill has a visible joint mark. This is completely normal and will not affect the performance or operation of your treadmill
Important Notes
-
Place the treadmill in a place where the plug can be plugged into the socket .
-
Plug the device into a socket and ensure it is not loose .
-
Ensure the socket has been installed professionally .
-
If the plug and socket are not compatible, please do not change the plug by yourself. Ask an electrician to handle it.
-
Please use a supply voltage of 240V .
-
Please do not let the power cord touch the running belt roller, and do not use a damaged plug.
-
Unplug the plug from the socket before cleaning and maintenance .
WARNING: if the plug is not pulled out, it may lead to personal injury and equipment damage. -
Please check each part carefully before use .
-
Please do not use this product outdoors, in high humidity and in the sun . Please turn off the machine and remove the plug when you leave
-
For your safety, the power plug of the machine must be grounded
WARNING – KEEP BATTERIES OUT OF REACH OF CHILDREN
- Swallowing may lead to serious injury or death in as little as 2 hours, due to chemical burns and potential perforation of the oesophagus.
- If you suspect your child has swallowed or inserted a button battery immediately call the 24-hour Poisons Information Centre on 13 11 26 (Australia) or 0800 764 766 (New Zealand) for fast, expert advice.
- Examine devices and make sure the battery compartment is correctly secured, e.g. that the screw or other mechanical fastener is tightened. Do not use if compartment is not secure.
- Dispose of used button batteries immediately and safely. Flat batteries can still be dangerous.
- Tell others about the risk associated with button batteries and how to keep their children safe.
COMPONENTS
OVERVIEW
Note
The visible line or mark on the belt is the seam. This is not a fault and does
not affect operation of the treadmill
INSTALLATION
The main structure of the treadmill you purchased has already been assembled in the factory. It can simply be used when plugged in, The following operations are how to use handrails and how to fold and unfold them.
Lift the treadmill out of the box and place it on a Level surface (Make sure there is a 50cm open space before and after the treadmill to fold and place the power cord. etc.)
Put your feet on the foot switch and pull up the handrails with your hands until the foot switch hooks handrail.
As shown below, the tail of the treadmill can be raised with both hands to move forward and backward, which is only suitable for short-distance movement within the room. Turn on the power, turn on the switch and turn on the treadmill and enjoy the exercise.
Folding the Treadmill Vertical First put the column folded on
the running platform, then grab the tail of the running platform with both
hands and lift it up.
(Note: Unplug the power cord when folding) The
treadmill is laid flat: Grab the tail of the treadmill with both hands, gently
put it on the ground and follow the installation steps.
OPERATION
Operating Instructions In Manual Normal Mode
When using the treadmill you must use a power socket with grounding wires for
your safety.
- Place the treadmill horizontally on the ground.
- Tum on the power, turn on the power switch.
- The power switch indicator lights up and the buzzer will sound once.
- Check if there is any abnormal data on the screen. Stand on the anti-skid board before click in Q start button to prevent accidental falls.
- Attach the safety lock to the safety lock position on the panel, clip the safety clip on your clothes and then enter the manual normal mode.
- Press the start button, the electronic watch window will display: 3 · 2 – 1 with buzzer sound and then the motor will start.
- The starting speed is: 1.0km/h. You can press the speed +, – keys to adjust the speed and select the appropriate speed for your needs.
- The folding column is for walking mode with a speed range of 1.0 • 6.0km/h.
Note: In this mode, please unplug the security Lock and start the machine. Expand the column for running mode, speed range: 1.0 -12km/h.
Note: In this mode, please put the security Lock and start the machine.
Bluetooth Speaker Connection:
Connection method
- a) Check your Mobile phone connection network – Wi-Fi, 3G or 4G.
- b) Turn on your mobile phones Bluetooth and search for the Treadmill Bluetooth connection (Bluetooth Name: ZW).
- c) After Bluetooth is connected, you will hear ·s1uetooth connected successfully.
- d) You can now enjoy the Bluetooth speaker.
Important Notes for Operation
- Do not press start, and then jump onto the running belt whilst it is moving. Instead, stand on the running belt and turn on the treadmill
- Do not start treadmill in quick mode.
- Do not start running without a safety lock.
Window display:
-
SPEED Window: Disolavs the current speed. The speed range is: 1.0-12.0km/h. When the countdown is started, ’13”, 1,2″ and “1” are displayed.
-
TIME + – Window: Displays the exercise time from 0:00-99:59. When the time is 99:59, the treadmill speed steady decreases until it stops running.
Countdown mode will decrease the time until it is zero. When the countdown reaches 0:00, the treadmill speed steady decrease until it stops running. It will then enter standby after stopping completely. -
DIS + – Window: Displays the movement distance, from 0.00-99.90, re-count after overflow, the reverse counting is decremented from the set value to zero, when the countdown reaches 0, the treadmill speed steady decreases until it stops running. Later it enters the standby state after stopping completely .
-
CAL Window: Displays the calorie consumption value. When the calorie consumption value is displayed, the positive count starts from 0.0-999.0, and it will begin again after maxing out
-
When the count is reversed, it decreases from the set value until it reaches 0. When the countdown reaches 0, the treadmill speed steadily decreases until it stops running. Later it enters the standby state after stopping completely.
Remote Button Function
-
‘box” is the start/stop button: This button con be used to stop the treadmill from running
state and reset to zero during exercise. Use this button also as the start button when the power is on and the safety lock in its position. -
“+” is speed increase button: Adjust the speed after the treadmill starts, its adjustment
range is 0.1km/time and it continues to increase when it is held for more than one second. -
“-” is speed decrease button: Adjust the speed after the treadmill starts, the adjustment range is 0.1km/time and continues to decrease when it is held for more than one second.
Quick Start Mode (Manual Mode):
- Turn on the power switch.
- Press “square box”, the system will enter the three second countdown, the buzzer sound will be heard and the speed window will display the countdown. After the three second countdown, the treadmill will start running at 1.0km/h.
- After starting, you con use the “Acceleration” and “Deceleration” keys to adjust the speed of the treadmill as needed.
Operation During Exercise:
- Pressing the “-” button will slow down speed of the treadmill
- Press the”+” button to increase the running speed of the treadmill
- Press the square box button to slow down the running speed until it stops running.
Note
If the remote control is not responding, the battery may be flat and will need
to be replaced.
App Guide operation
- Download YPOO treadmill app: Please enter YPOO in Apple app Store or Google Play. Then you can download the treadmill app freely.
- create your Account Enter necessary information to create ¥Cur sport account.
- Select Training Plan: Select training plan and create customized p(an on the app, then you can control your treadmill from your smart phone remotely and do your customized exercise.
Note:
- You can choose Y9ur local language and set your local Language. You can ch00&e: English, Chinese or Korean.
- This app will protect your privacy and will not coUect any personal information.
Numerical display range:
Setting parameters| ****
Start
| ****
Default
| ****
Setting range
| ****
Display Range
---|---|---|---|---
nme (min : sec)| 0:00| –| –| 0:00-99:59
Incline (%)| –| –| –| –
Speed (km/h)| 1.0 1.0| 1.0-12.0| 1.0-12.0
Distance (km)| 0:00 –| –| 0.00-99.90
Heart rate (/MIN)
| – NIA| ****
NIA
| –
Calorie(KcaO| 0.0 –| –| 0.0-999.0
Treadmill Shut down instructions:
The treadmill con be turned off ot any time by turning off the power switch so
that it does not damage the treadmill.
Walk and running mode change:
When pulling up the treadmill handrail, check whether the safety lock is in
its position. The treadmill speed range is 1.0-12.0km. It is the running mode.
When pulling down the treadmill handrail, toke down the safety lock. The
treadmill speed range is 1.0-6.0km. It is the walk mode.
Error codes
E02 | Over voltage protection | E06 | Communication error |
---|---|---|---|
E03 | Over current protection | E07 | **Ensure safety lock is |
attached
E04| Motor open-circuit| EOC| Burst protection**
CLEANING & CARE
Once the treadmill has been run on for 50km cumulatively (about 3 months}, maintenance is needed. Put the lubricating oil (about one third each time) squeezed into the silicone oil valve and then the running belt will be automatically maintained.
Tips:
Do not use sandpaper or solvents ta clean the treadmill The controller part of
the treadmill should not be exposed directly ta the sun or moisture ta avoid
damage. Please check and tighten all accessories of the treadmill frequently.
Damaged parts must be replaced immediately.
Running belt adjustment
Adjusting the running belt has two functions: Tightening adjustment and the
running belt centre position adjustment. The running belt has been adjusted at
the factory. However, after use, the running belt will be stretched or
deviated from the centre plate and cause damage to the running belt trim strip
and the rear cover by friction. It is normal for the running belt to be
stretched during use. When the running belt is slippery or not smooth during
use, you can improve it by adjusting the tightness of the belt
How to adjust the running bell?
SPECIFICATION
- Net weight 44kgs
- Running belt 45x126c:m
- Product size 153 x 76 x 20cm
- Peak horsepower Peak2.0hp
- Walking mode 1.().6km/h
- Running mode 1.0-12km/h
- Bluetooth speaker Yes
- Shock absorption Yes
- Max user weight 220lbs
- Standing size 1530 x 760 x 1100mm
- Fold size 1530 x 760 x 200mm
Need more information?
We hope that this user guide has given you the assistance needed for a simple
set-up.
For the most up-to-dote guide for your product, as well as any additional
assistance you may require, head on line to
help.kogan.com
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