BLUEFIN HX7 8TG Pro Model Vibration Platform Instruction Manual

BLUEFIN HX7 8TG Pro Model Vibration Platform Instruction Manual

SAFETY

• Please read this user guide before first using your Pro.

• It is important to keep these instructions for future reference.

• This appliance can be used by children aged from 8 years and above and person with reduced physical or sensory or mental capabilities or lack of knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved.

• Children shall not play with the appliance.

• Cleaning and user maintenance shall not be made by children without supervision.

• If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard.

• Only use accessory items recommended by the manufacturer.

• CAUTION : the instructions must be followed carefully in the assembly, use and maintenance of the equipment.

• Keep hair, fingers and loose clothing away from moving parts to avoid serious injury.

• Always consult your SP before undertaking any exercise program.

• This product is not suitable for therapeutic purposes.

• This product is intended for home use only.

• Do not use the product in humid or dusty environments to avoid any risk of electric shock.

• Do not use the product if temperature exceeds 40°C/104°F.

• Ensure the product is on a flat and dry surface before use.

• Before using the Pro:
  Wait an appropriate time after eating.
  Ensure children and pets are kept away from the machine.
  Make sure no fingers or foreign bodies are near the gap between the cover and the base of the unit whilst in operation.
  The maximum user weight is 150KG.
  Only one person may be on the platform at a time.
  Do not use the Pro if any of the following applies to you:
  People who are undergoing medical treatment or have any medical concerns please consult your doctor prior to use.

• Pregnant
  People with heart disease.
  People with pacemakers or any other medical electronic instrument implanted.
  People with artificial limbs.
  People who are sensitive to vibration or strenuous exercise.

• Warning:
  Water comes into contact with the unit or the controller Any foreign bodies have been lodged inside the machine
  There is a power failure.
  There is and electrical storm.
  You feel unwell whilst using the unit.
  The power cord has any damage.

• CA WARNING: This product can expose you to chemical including [lead], which is known to the State of California to cause cancer, and [Bisphenol A], which is known to the State of California to cause birth defects or other reproductive harm.
  For more information go to www.P65Warnings.ca.gov.

WHAT’S IN THE BOX?

1 x: Bluefin PRO Vibration Plate
1 x : Power Connection Cable
1 x : UK Power Cable
1 x : EU Power Cable
1 x : AUX Audio Cable
1 x : Instruction Manual
1 x : Workout + Nutrition Guide
1 x : Exercise Chart
2 x : Workout Cables

Using Accessories:
Your vibration plate comes with 2 bungee cables for use in upper body exercises in conjunction with the plate. Attach the silver clips on the bungees to the corresponding brackets on either side of the bottom of the plate. Please do not attempt to attach or detach accessories from the plate while in use.

ASSEMBLY INSTRUCTIONS

We recommend 2 people assist in assembling this unit. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Before you start installation inspect and prepare all parts and screws featured in this manual.

Assembly Parts:

1 x : Allen Wrench
2 x : Crosshead Screws
7 x : Flat Washers
15 x : Hex Screws
1 x : Power Connection Cable
1 x : Part A (Short Central Support Tube)
1 x : Part B (Long Central Support Tube)
1 x : Part C (Base Plate)
1 x : Part D (Control Console)
2 x : Part E (Bottom Support Poles)
2 x : Part F (Top Support Poles)
1 x : Part G (Bottle Holder)

1. Connect the Central Support Tube by inserting Part A into Part B. Secure with 3 x Hex Screws & 3 x Flat Washers to the front & back.
2. Connect the Power Connection Cable to the Sensor Wire on your Base Plate (Part C). Feed the connected cable through the assembled Central Support Tube.
3. Insert the Central Support Tube (Parts A & B) to the Base Plate (Part C) & securely fasten using 2 x Hex Screws.
4. Attach the connected cable to the Sensor Wire on your Control Console (Part D) & securely attach your Control Console (Part D) to the Central Support Tube (Parts A & B) using 2 x Hex Screws & 2 x Flat Washers.
5. Attach 2 x Bottom Support Poles (Parts E) to the Base Plate (Part C) using 2 x Hex Screws & 2 x Flat Washers. Tighten to secure.
6. Attach 2 x Top Support Poles (Parts F) to the 2 x Bottom Support Poles (Parts E) using 4 x Hex Screws & 4 x Flat Washers. Tighten to secure.
7. Attach 2 x Top Support Poles (Parts F) to the Control Console (Part D) & Central Support Tube (Parts A & B) using 4 x Hex Screws & 4 x Flat Wash ers. Tighten to secure.
8. Attach Bottle Holder (Part G) to the Central Support Tube (Parts A & B) using 2 x Crosshead Screws.

NB/ You must ensure that the Power Connection Cable was securely attached to the Sensor Wires on the Base Plate & Control Console.

GETTING STARTED

1. Place your Bluefin vibration plate on a flat, hard & even surface. If you live in a flat or an apartment building we recommend placing a yoga mat or rug beneath the plate to absorb any noise. Bluefin fitness plates are very quiet but all vibration plates make at least some noise.
2. Insert the power cable into the back of the plate and plug the other end into the electrical outlet. Make sure the plate is close enough to the electrical outlet that the cord is not stretched. Ensure that the power switch next to the plug is turned on. If the switch is illuminated, the machine is on. When not in use, switch the machine off and ensure that this button is not illuminated.
3. Familiarise yourself with the console controls before stepping onto the plate. Place your feet on either side of the plate for more intensity and bet – ter balance. Please be sure to step on the plate slowly and carefully before starting any workout setting. We recommend beginning with speeds below 120 or using program setting P0.

CONTROLS

Using Your Console

• MODE : (i) Scroll through Programs P03 to P10.
  (ii) Press START to start.

• TIME : Increase time setting for manual programs.
  NB/ Only available for Manual Program.

• SPEED +/- : Increase or decrease speed level.
  NB/ Only available for Manual Program.

• LOW / MID / HIGH : Quick-start select for low, medium & high speed.
  NB/ Only available for Manual Program.

• 900S / 600S / 300S : Quick-start select for 5 mins, 10 mins or 15 mins.
  NB/ Only available for Manual Program.

• START / STOP : Start or Stop your training program.

CAL/BMI Calculator:

1. To calculate your BMI, please ensure the power is on and timer is off.
2. Check that the “Time” field shows “F01”.
3. In BMI field select “1” for male or use “SPEED +” or “SPEED –“ to change to “2” for female. Press the “TIME” key to confirm.
4. The system will automatically progress to the AGE setting “F02” , press“SPEED +” or “SPEED –“ to change user age. Press the “TIME” key to confirm.
5. The HEIGHT setting will come up now in “F03” counted by METERS and cm. Users can select their height using “SPEED+“ or “SPEED –“ to change from 0.10 to 2.50. (Default is 1.70). Press the “TIME” key to confirm.
6. The WEIGHT setting at “F04” cycles through next. This is measured in kg. Users can select “SPEED+“ or “SPEED –“ to change from 010 to 150. The default weight is 70 kg. Press the “TIME” key to confirm.
7. Put both hands on the metallic hand sensors and then the BMI will display.

NB/ Moisten the hands slightly if contact is not registered.

WORKOUT SETTINGS

M : Manual Workouts:
The time can be programmed up to 20 minutes.
The speed level can be programmed up to 180.

Programmed Workouts:

1. P : 15 minute low-intensity program. Perfect for warming-up, gentle massage and recovery after exercise.

2. P : 15 minute low-to-moderate-intensity program. Perfect for warming up, gentle massage and recovery after exercise.

3. P : 15 minute variable-intensity program. Variable incremental program for muscle toning.

4. P : 15 minute moderate-intensity program.
   Moderate intensity program with incremental intensity for fat loss.

5. P : 15 minute high-intensity interval training program.
   Interval program for fat loss and muscle toning.

6. P : 15 minute moderate-intensity interval training program.
   Interval program for fat loss and muscle toning.

7. P : 15 minute high-intensity muscle building program.
   Incremental high intensity program for muscle building and toning.

8. P : 15 minute short-burst high-intensity interval program.
   High intensity interval program for fat loss and toning.

9. P : 15 minute high-intensity fat loss program.
   High intensity program for fat loss and toning.

10. P : 15 minute ultra-high-intensity fat loss program. Highest intensity program for fat loss and toning.

TECH SPECS

EU-Declaration of Conformity

For the latest & up-to-date EU declaration of conformity for this product, please visit:www.bluefinfitness.com/manuals/pro_DoC.pdf
UK Importer Address:
Bluefin Trading Ltd
Keelham Farm
Hebden Bridge
UK
HX7 8TG
USA Importer Address:
Bluefin Trading International LLC
19C Trolley SQ
Wilmington
Delaware
DE19806
EU Importer Address:
Comply Express Unipersonal Limited
Start Up Madeira
EV141, Campus da Pentad
9020 105 Funchal
Portugal
www.bluefinfitness.com

WARRANTY

The Bluefin warranty covers any technical faults with your item. If you need to make a warranty claim contact us via email at support@bluefintrading.co.uk

Your warranty does not cover the following:

• General wear and marks from use.
• Water damage.
• Damage due to impromper use.
• Chassis damage and scratching due to impromper use or dropping.
• Electronic damage due to impromper use or dropping.

Your warranty begins on receipt of delivery, technical faults are covered for 12 months and the motor is covered for life!
If you have any questions regarding your warranty please email us at:support@bluefintrading.co.uk

Chief Executive

William Vaughan

support@bluefintrading.co.uk
www.bluefinfitness.com

References

• SS.COM - Sludinājumi
• P65Warnings.ca.gov

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