HALO B0CQXRN8GH Spine Stretcher Instruction Manual
- July 20, 2024
- HALO
Table of Contents
HALO B0CQXRN8GH Spine Stretcher
Product Information
Specifications
- Product Name: HALO Spine Stretcher
- Designed for: Adults
- Massage Balls: 24 integrated acupressure nodes
- Care Instructions: Wipe with a dry cloth after use, store in a cool, dry place away from direct sunlight
Product Usage Instructions
Getting Started
- Position the Stretcher flat on a non-slip surface, aligning it with your spine for even support.
- Sit on the lower end of the Stretcher nda gently lie down, using your hands for support.
- Adjust and align from your neck to your hips on the Stretcher to ensure the massage balls are positioned evenly on both sides of your spine.
- Extend your arms slowly above your head, allowing the Stretcher to support a full-length stretch of your back.
Safety and Comfort Tips
The HALO Spine Stretcher is designed with 24 integrated massage balls to align with your spine, offering custom support that relieves tension and enhances circulation.
FAQ
- Q: Can children use the HALO Spine Stretcher?
- A: No, the product is designed for adult use only.
- Q: How often should I use the HALO Spine Stretcher?
- A: It is recommended to start with short sessions and gradually increase usage based on your comfort level. Consult with healthcare professionals if needed.
- Q: How do I clean the HALO Spine Stretcher?
- A: After each use, wipe the cushion with a dry cloth. Store it in a cool, dry place away from direct sunlight to maintain its quality.
Introduction
Elevate Your Stretch, Enhance Your Journey
Welcome to the HALO family! Our HALO Spine Stretcher is designed for supreme comfort and flexibility, and this essential tool is your ally toward achieving a healthier back and a more vibrant lifestyle.
Safety First, Wellness Always
Prioritize your safety by reading all instructions carefully before use. Inspect the cushion for any signs of wear or damage before each session and consult healthcare professionals if you have preexisting conditions. Designed for adult use only.
Caring for Your HALO
After your wellness session, simply wipe the cushion with a dry cloth. Store in a cool, dry place, away from direct sunlight, to preserve its quality.
Specifications
Specifications for the Curious
- SKU/Model #: 239806
- Dimensions & Weight: 142.13 x 9.05 x 2.60 inches (L x W x H) and 1.15lbs
- Materials: EVA Foam, and nonremovable durable fabric cover.
How to Use
Embrace Your Journey: How to Use Your HALO Spine Stretcher
Getting Started
- Position the Stretcher flat on a non-slip surface, ensuring it aligns with your spine for even support.
- Sit on the lower end of the Stretcher and gently lie down, using your hands for support.
- Adjust and align from your neck to your hips on the Stretcher to ensure the massage balls are positioned evenly on both sides of your spine.
Stretching Exercises:
- Lie down face-up, and extend your arms slowly above your head, allowing the Stretcher to support a full-length stretch of your back.
- Bend your knees and raise your arms slowly.
- Spread your arms outward, adjusting their positions to deepen the stretch as needed.
- Bicycle Crunch: Lie on your back with hands supporting your head, alternate bending knees as if pedaling a bike, and twist to touch the opposite elbow to each knee.
- Pelvis and Waist Stretch: Place your feet flat on the cushion, swinging your waist to activate the surrounding muscles.
Safety And Comfort Tips
- Listen to your body and adjust the intensity of your stretches accordingly. Begin with shorter sessions and gradually increase the duration as your comfort with the cushion grows.
- Aim for a daily practice of around 5 minutes to integrate into your routine.
Acupressure Nodes
- Crafted with 24 integrated massage balls, the HALO Spine Stretcher is designed to perfectly align with your spine, offering tailored support that eases tension and boosts circulation.
Customer Care: If you love your HALO Spine Stretcher, we would appreciate
a positive review.
For additional support or if you have any questions or concerns, don’t
hesitate to contact our Customer Care team at:
customercare@halomassagers.com
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>