MoVeS AC-3211 Oxycycle 2 Active Passive Exerciser User Manual

AC-3211 Oxycycle 2 Active Passive Exerciser
User Manual 

**** The specifications of this product may vary from this photo, subject to change without notice.

Safety Precautions

Read all instructions carefully before operating. Retain this owner’s manual and keep all original transaction receipts for future reference.

• Consult your physician before beginning your exercise program.
• If you experience any irregular physical conditions such as dizziness, severe muscle or joint pain or pain in the chest, stop exercising and consult your physician immediately.
• Keep children and pets away from the machine while in use.
• Do not wear loose clothing while exercising.
• Keep a minimum safety clearance during operation.
• Do not operate the exercise equipment if it is damaged.
• Set up Pedal Exerciser as directed in Assembly Instructions and place unit on a flat, stable, non-slip surface.
• Perform 3 to 5 minutes of warm-up and stretching before beginning your exercise.
• Each exercise should be performed in a controlled manner. Always start exercising slowly.
• Never exercise to exhaustion.
• Do not stand on the Pedal Exerciser.
• The Pedal Exerciser is designed as a home use exercise device.
• Users must have full control of their muscles to operate this unit. It may not be suitable for people who are quadriplegic or paraplegic. Please consult your doctor or physician.
• Exercise equipment is to be regularly inspected for maintenance for loose or broken parts.
• Have the unit serviced by a qualified service technician. Do not attempt to service the unit yourself.

Storage Precautions:
Do not store the unit in any place where it will be subject to high or low temperatures. Do not expose to direct sunlight for extended periods of time. Do not store the unit in a humid or dusty area. Electrical Safety
When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using this unit.
WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons:

• An appliance should never be left unattended when plugged in. Unplug from outlet when not in use and before putting on or taking off parts.
• Do not operate under blanket or pillow. Excessive heating may occur and cause fire, electric shock, or injury to persons.
• Close supervision is necessary when this unit is used by or near children, physically challenged or disabled persons.
• Use this unit only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
• Never operate this unit if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged or dropped into water. Return the appliance to a service center for examination and repair.
• Do not carry this appliance by supply cord or use cord as a handle.
• Keep the cord away from heated surface.
• Never operate the unit with the air openings blocked; keep the air openings free of lint.
• Never drop or insert any objects into any openings.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
• To disconnect, turn the speed to the off position, then remove plug from outlet.
• Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
• For Household Use Only.
• Power requirement: 220 V AC

Overview Drawing & Parts List

Part #| Description| Q’ty| Part #| Description| Q’ty
---|---|---|---|---|---
1| Controller| 1| 19| Bolt M5x40mm| 2
2| Rear Stabilizer 380| 1| 20| Bolt M8x20mm| 2
3| Front Stabilizer 220| 1| 21| Nut M5| 2
4| Main Frame| 1| 22| Bolt M5x10mm| 2
5| Magnet Bracket| 1| 23| Bolt M6x12mm| 6
6| Right Cover| 1| 24| Bolt M8x12mm| 6
7| Left Cover| 1| 25| Screw ST2.9×10| 2
8| Right Crank| 1| 26| Screw ST4.2×15| 11
9| Left Crank| 1| 27| Controller Bracket A| 1
10| Plastic Cap| 2| 28| Washer| 2
11| PCB Support| 6| 29| Spring Washer| 2
12| Stabilizer End Cap| 4| 30| Spring Washer| 6
13| Motor| 1| 31| Spring Washer| 6
14| Square Sensor| 1| 32| Controller Bracket B| 1
15| Square Magnet| 1| 33| Right Handgrip Pedal| 1
16| Power Control Board| 1| 34| Left Handgrip Pedal| 1
17| Right Foot Pedal| 1| 35| AC Power Cable| 1
18| Left Foot Pedal| 1| 36| Non-slip Mat| 1

Assembly Instructions

1. Hold the unit in an upright position. The controller side facing up and the AC power cable side facing down. Insert the front stabilizer (3) into the main frame (4).
2. Attach the front stabilizer (3) to the main frame (4) with three bolts (24) and three spring washers (31).
3. Insert the rear stabilizer (2) into the main frame (4).
4. Attach the rear stabilizer (2) to the main frame (4) with three bolts (14) and three spring washers (31).
5. Connect the left foot pedal (18) to the left crank (9) assembly. Thread it into the crank assembly in a counter-clockwise direction with the tool provided. (See figures 5 and 6). Connect the right foot pedal (17) to the right crank (8) assembly by threading it in a clockwise direction. Note: The left/right pedals and left/right cranks are marked with “L” and “R” (left and right)

**Operating the Controller

**

Button Function:
MODE: Press MODE button to select function display.
UP: To increase the rotational speed of the pedal. The RPM levels vary from level 0 to 5.
DOWN: To decrease the rotational speed of the pedal. The RPM levels vary from level 5 to 0.

Display Function:
SCAN: Displays each function for 6 seconds.
TIME: [0:00~30:00] Displays the time remaining or the time elapsed in your workout. You may
also set exercise time for your workout. Press MODE button to select TIME function and then press and hold MODE button for 2 seconds. TIME will flash for setting exercise time. Press MODE button to set exercise time. Each increment is 1 minute. The set exercise time ranges from 5:00 to 30:00 minutes. Once you set exercise time and press UP button to start exercising, time counts down to 0:00 per 1 second. The speed of pedal revolution can be adjusted by pressing the UP or DOWN button on the controller. When exercise time counts down to zero, controller will alarm for 5 seconds and pedals will stop revolving automatically. The STOP sign will flash on the screen of the controller. Pressing the MODE button once, the STOP sign will stop flashing. After pressing the UP button, you can start exercising again.
RPM: [0~10~99] Displays the current RPM (Revolutions Per Minute) level.
COUNT: [0~9999] One increment for each pedal revolution.
CALORIES: [0~9999 KCAL] Estimated calories burned during exercise.
To select function display: Press MODE button.
To rest all values, press and hold MODE button for 2 seconds (when it is not in TIME function).
The monitor will turn off automatically when not exercising for over 4 minutes.

Workout

How to use your Polycycle 2 Pedal Exerciser.
The Polycycle 2 Pedal Exerciser can only be used after the power cord is plugged into the electrical outlet. Do NOT use the Polycycle 2 Pedal Exerciser without the power plugged in as this will damage the equipment. When using the Polycycle 2 Pedal Exerciser, the proper way to exercise is to set the desired rotational speed of the pedal (RPM level) by pressing the UP or DOWN button on the controller. Pedaling at excessive speed or applying excessive force will activate the overload protection circuitry to stop the motor, allowing the user to retract feet/hands. The motor will turn off for 2-3 seconds and then turn on again automatically. If the motor overload situation persists (motor turns off and then turns on) for 10 times, the motor will stop working completely. The STOP sign will flash on the controller and the controller will alarm for 8 seconds. Press the DOWN button until the RPM level reaches 0. Then you may press the UP button to start exercising again.
Leg Exercise
Place the Pedal Exerciser on a non-slip mat and sit comfortably in a chair, the device directly in front of you. The knee joint should not be flexed less than 90 degrees. Wear rubber soled shoes and adjust foot pedal straps to the proper length. Barefooted use of the OxyCycle is not recommended.
WARNING
Do not stand on the unit to exercise. Only exercise in a seated position. Make sure the seat does not move or pivot. Do not sit in a chair with casters. NOTE: Use the foot pedals for leg exercises. Arm Exercise
Place the unit directly in front of you on a table top (on the included anti- slip mat). Use the hand grips for arm exercises.

MVS In Motion
Westrick 150
2830 Tassel
Belgium
www.mvs-in-motion.com
© 2018, MVS In Motion. All rights reserved.
www.movec-you.com

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