RENPHO R-Q011 High Speed Jump Rope User Manual
- June 9, 2024
- Renpho
Table of Contents
R-Q011 High Speed Jump Rope
User Manual Model: R-Q011
Thank you for purchasing
RENPHO High Speed Jump Rope!
Please read this user manual carefully and use the device only a s directed.
RENPHO accepts no responsibility for any cause of injuries due to misuse or
negligence to follow the instructions outlined. Please keep this manual for
future reference.
Important Safety Instructions
When using this device, the following basic precautions should be followed.
- Do not use the jump rope for something other than its intended use.
- This is not a toy. Children shall not play with this product.
- Do not skip rope before and within h a l f an hour after a meal t o avoid physical discomfort, and do not drink a lot of water before skipping rope.
- If you feel shortness of breath or any discomfort, slow down t o get circulation back to normal, then stop.
- Do not keep the jump rope i n a magnetic area or a magnet-influenced space, which may result in malfunction and battery loss.
- Bending or twisting the jump rope may break the external and/or internal parts of the product.
- Ambient temperature significantly below or above room temperature and any liquid component including water and humidity may damage the parts.
- Do not use strong chemical agents or cleaner to clean the jump rope, i t may cause discoloring or corrosion of the exterior part.
Tip: It is recommended to grip the handle of the rope with the Mode Button facing upward for easy reading o f the LCD display.
About the Product
1. What’s i n the Box
2 x Handles
1 x Rope (Thickness: 4.5mm)
1x Rope (Thickness: 2.5mm)
4 x Rope Buckles (two for 4.5mm, two for 2.5mm)
4 x Rope Caps (two for 4.5mm, two for 2.5mm)
2 x AAA Batteries
1 x User Manual
1 x Storage Bag
2. Product Parameters
Product Name: High Speed Jump Rope
Model: R-Q011
App Compatibility: Renpho Health APP
Handle Size: 180x20mm/7.1×0.8inch
Handle Material: Aluminium Alloy
Rope Length: 3m/9.8ft (Adjustable)
Rope Material: TPU+Steel Wire
Power Supply: 2xAAA Batteries
3. Product Introduction
Using the Product
1. Battery Installation (Batteries are included.)
- Rotate the battery cover of the handle with a display counterclockwise.
- Place the provided batteries into the battery compartment. (Make sure that the two positive poles are facing inside.)
- Rotate the battery cover clockwise until it is installed tightly.
2. Operation
Once battery installation is complete, the jump rope will automatically power on.
Once the jump rope enters the standby mode, press the Mode Button t o activate it.
Training Mode Setting
(1) Setting the Free Jump Mode
a. Once the jump rope is powered on, the Free Jump mode will be automatically
activated.
b . Start to rope skip and the skipping number will be shown on the display.
(If left idle for 3min, the jump r o p e will enter the standby mode and the
data will be automatically saved on the jump rope or synced to the app if the
connection is successful. Then the jump rope will shut down 20s later.)
c . To reset or to manually save the data to the jump rope, press and hold the
Mode Button and the data will be synced to the app if the connection is
successful.
(2) Setting the Time Countdown Mode
a. Press the Mode Button until appears on the display.
b . Press and hold to enter the Time Countdown mode. (a short beep)
c . Press to select rope skipping time from 1min to 10min on the jump rope
(You can select up to 59min and 59s via the app) and long press to get
started. (The display will show 3-2-1 countdown with beeps, followed by a
long beep to remind you to start.)
d. The jump rope will play six beeps as a reminder of the completion of the
target. The display will automatically show the rope skipping number and the
data will be automatically saved to the jump rope or synced to the app i f
the connection is successful.
e. To stop during the set time or to manually save the data to the jump rope,
press and hold the Mode Button and the data will be synced to the app if the
connection is successful.
Tips:
a. During the set time, if the jump rope is left idle for less than 3min, the
display will show the skipping number when the time countdown is over ( six
beeps) and the data will be automatically saved to the jump rope or synced to
the app if the connection is successful. Then, the jump rope will shut down
200s later .
b . During the set time, if the jump rope is left idle for more than 3min, the
display will show “–:–” after 3min idle time (a short beep) and the data will
be automatically saved to the jump rope or synced to the app if the
connection is successful. Then, the jump rope will shut down 20s later .
(3) Setting the Numbers Countdown Mode
a. Press the Mode Button until appears on the display.
b . Press and hold to enter the numbers countdown mode. (a short beep)
c . Press to select the number from 50 to 2000 on the jump rope. (You can set
up to “9999” via the app.)
d. After setting the number, press and hold to get started. (The display will
show 3-2-1 countdown with beeps, followed by along beep to remind you to
start.)
e. When the numbers countdown i s over, the time spent will be displayed and
the data will be automatically saved to the jump rope or synced to the app if
the connection is successful.
f . To reset or to manually save the data to the jump rope, press and hold the
Mode Button and the data will be synced to the app i f the connection is
successful.
Note: I f the jump rope is left idle for 3min, the display will show
“–:–” and the data will be automatically saved on the jump rope or synced to
the app if the connection is successful. Then the jump rope will shut down
20s later .
Bluetooth Connection
Once the jump rope i s turned on, the Bluetooth icon on the display will
flash. Once the connection i s successful, the Bluetooth icon will turn solid
and your rope skipping data can be synced to the app.
Jump Rope Assembly
The Guide of Rope Length
- Straighten the rope to your armpits (as shown). Try jumping and check whether the rope _ is suitable.
- Please follow the chart below to adjust the rope length.
OPTIMAL JUMP ROPE LENGTH CHART
Your Height| 4’7°(140cm)| 4’11″(150cm) +| 5’3″(160cm)| 5’5″(165em)|
5’7″(170em)| 5’9″(175cm)
---|---|---|---|---|---|---
Rope Length| 7’5″(226cm)| 7’9″(236cm) +| 8’1″(246cem)| 8’4″(254cm|
5’7″(170em)| ‘9″(266cm)
Your Height| 5’11″(180cm)| 6’1″(185cm)| 6’3″(191cm)| ‘5″(196cm)|
6’7″(201cm)| 6’9″(206 cm)
Rope Length| 8’11″(271cm)| 9’1″(276cm) +:| 9’3″(281em)| 9’5″(287em)|
9’7″(292cm)| 6’9″(206 cm)
Renpho Health App Operation Guide
(1) Download the Renpho Health App
Search “Renpho Health” from Apple Store / Google Play or scan the QR code
below to download the app. System Requirement: iOS 11.0 or above, Android 7.0
or above.
Note: High Speed Jump Rope is not compatible with Renpho Fit App.
*Due to continuous updates and improvements, the “Renpho Health” App may appear slightly different.
(2) Sign up
Register a new account with your email address and complete your profile
information, which is only intended for the calculation of parameters such as
calories.
(3) Login
Log in with a new account or log in directly with an existing Renpho App
account.
(4) Add device
*Make sure that both the jump rope and Bluetooth on your phone are on. (For iOS, you need to turn on Bluetooth only. For Android, you need to turn on both Bluetooth and GPS.)
a . Click “+” i n the top right corner o f the “Device Page”.
b . Click “Fitness”, then click the jump rope icon on the “Add Device Page”.
c. Click “+” t o add the “Smart Jump Rope (R-QO11)” to the app.
Or
a . After logging in, the window (as shown) will pop up on the “Health
Page” if the jump rope has been connected before.
b . Click “Pair” to connect the “Smart Jump Rope (R-Q011)” t o the app.
(5) 3 Training modes instructions
Free Jump
a . Click “Free Jump” on the “Activity Page” to enter the Free Jump mode.
b . Select music among Free Jump (No Music), Free Jump: Normal, Free Jump:
Fast, Free Jump: Super Fast to follow the rhythm of the music to change your
rope skipping speed while skipping.
c. Click “GO” to start skipping.
d. Click “End” to end the Free Jump mode, and then click “Confirm” to get your
rope skipping data. (If less than 5, your skipping number will not be
recorded.)
Note:
- KY appears i n the top right corner, which means you haven’t downloaded the music. Please download the music on the “Settings Page”.
- FJ appears i n the top right corner, which means you h ave downloaded the music.
lf you do not need music, please choose “Free Jump” on the “Free Jump Page”.
*Download the Music
a . Click “ Settings ” to enter the “Settings Page”.
b . Click “Music” to enter the “Music Page” and click to download the music.
c. After downloading the music, you can enjoy music while skipping.
Time Countdown Mode
a . Click “Time Countdown” on the “Activity Page” t o enter the Time Countdown
mode.
b . Click “Customize” to select time and confirm .
c. Click “GO” to start time countdown.
d. Click “End” to end the Time Countdown mode, and then click “Comfirm” to get
your rope skipping data. (If less than 5, your skipping number will not be
recorded.)
Numbers Countdown Mode
a . Click “Numbers Countdown” on the ’Activity Page” to enter the Numbers
Countdown mode.
b . Click “Customize” to edit your target number and confirm.
c. Click “GO” to start numbers countdown.
d. Click “End” to end the Numbers Countdown mode, and then confirm to get your
rope skipping data. (If less than 5, your skipping number will not be
recorded.)
(6) Setting Weekly Goals
a. Click “Settings” on the “Activity Page” to set your week’s goal through
Jump Times, Duration and Activity.
b . Click “Save” to save your week’s goal.
(7) Total Skips
a. Click “>” on the “ Activity Page” to enter the “ Total Skips Page’.
b . Your daily, weekly and monthly rope skipping records will be displayed on
the “ Total Skips Page”.
c . Click W and select the data you want to delete and click “Delete”.
(8) Settings
a. Click “Music” on the “Settings Page” to download the music.
b . Turn on/off the beep voice on the “Settings Page’.
FAQ
1. How doturn OFF the jump rope?****
– Leave the jump rope idle for 3mins and it will automatically enter the standby mode and then shut down 20 seconds later .
2. How cansync my skipping data to the Renpho Health App?****
– a. Turn on the jump rope.
– b . Activate your phone’s Bluetooth and keep your phone within 1 meter from
the jump rope. (No match code required)
– c . Open the Renpho Health App and click “Pair”.
– d. Once paired successfully, the data will be automatically synchronized.
Note: If bound before, you can just repeat the step. a & b to sync the
data to the Renpho Health App.
3. How can turn off the beep voice of the jump rope?****
– If the jump rope is connected to the app via Bluetooth, you can manually turn OFF or ON the beep voice on the “Settings Page” of the Renpho Health App.
4 . What should I pay attention to when using the jump rope?****
– a . To avoid damage, please do not use the rope on the rough or sandy ground
like concrete floors, cobblestone roads.
– b . Avoid “fancy skipping” or “cross skipping” in case of getting tangled or
counting errors.
5. Why is my data lost when syncing to the app?****
– a . The batteries are removed or the battery cover is loose. Once the jump
rope is not powered by the batteries, the data will be cleared. Please sync
the data to the app before removing the batteries.
– b . Failed to save data. To avoid data loss, press and hold the Mode Button
for 3s to save data when the Free Jump mode ends.
– c. Memory exceeded. Each jump rope supports storing 90-100 data.
– Once exceeded, it will automatically cover the first data one after another.
6. The screen doesn’t light up.****
– First , check the battery and make sure that the two positive poles are facing inside. Then, check the battery cover. The battery cover with a spring should be installed on the handle with a display.
7. Bluetooth connection failed.****
– Connect via Renpho Health app, not via phone Bluetooth settings.
8. Why is the total exercise time 40min, but it displays 30min?****
– The APP only counts the actual skipping time. If you stop to rest during the set time, the rest time will not be counted.
9. Why do I feel that one handle i s heavier than the other?****
– The handle without the battery has a counterweight to offset the battery weight of the other handle, so their weight is the same.
10. Should the app be opened for the data to be synced to?****
– The skipping data will be synced to the Renpho Health app regardless of
whether i t is opened during exercise or after exercise. Please make sure that
both the jump rope and the Bluetooth on your phone are turned on to
synchronize the data. (For iOS, you only need to turn on the Bluetooth.
– For Android, you need to turn on both the Bluetooth and the GPS.)
11. Why can’t I pair the jump rope with the app?****
– a. Please uninstall the “Renpho Health” app, then download and reinstall it
before restarting your phone. (Please note that the app is “Renpho Health”,
not “Renpho Fit” or “Renpho”.)
– b. Open the “Renpho Health” app to register or log i n and turn on the jump
rope. (If you have registered a Renpho App account, you can still use it to
log in.)
– c . Confirm your phone GPS is turned on.
– Tip: Don’t worry about the privacy warning that pops up because GPS has been
required to locate the Bluetooth device since SDK (Software Development Kit)
was updated.
– d. Click “Allow only while using the app” to access your phone’s location
information.
– e. After logging in, click “+” on the “Device Page”. Click “Fitness”, and
then click the jump rope icon on the “Add Device Page” to add the “Smart Jump
Rope (R-Q011)” to the app. Or, open your phone Bluetooth and the window will
pop up on the “Health Page”. Then, click “Pair”.
Note: The jump rope should be kept within 1 meter from your phone when
connected to the app via Bluetooth.
If the above instructions do not solve your problem, please send your account,
mobile phone model, mobile phone system version and the Renpho Health app
version you downloaded to “support@renpho.com”.
We will look into this and try our best to offer you a solution.
Warranty Policy
Your RENPHO product purchase is covered by a one-year limited manufacturer
warranty from the date o f delivery.
For warranty terms and conditions, please visit: https://renpho.com/pages
/warranty-terms-and-conditions
Note: Product registration is not required for the warranty. If you choose
not to register your product, i t will not diminish the product warranty.
Customer Service
Please feelfree to contact us if you have any questions or concerns.
RENPHO Customer Service Team guarantees a quick response and hassle-free
solutions t o any issue you may have within business hours.
Email: support@renpho.com (US&CA)
TEL: +1(844) 417 0149 (US ONLY)
Monday-Friday 9:00AM-4:30PM
(888)316-1491 (CA ONLY)
Monday-Friday 9:00AM-5:00PM (PST)
*For defective products or the return o f items, please contact us with your order number within the specified warranty period. DO NOT dispose of any product parts as they may be required for inspection/repair.
FCC Regulatory Compliance
This device complies with part 15 of the FCC Rules. Operation is subject to
the following two conditions: (1) This device may not cause harmful
interference, and (2) this device must accept any interference received,
including interference that may cause undesired operation.
Warning: changes or modifications not expressly approved by the party
responsible for compliance could void the user’s authority to operate the
equipment.
Note: This equipment has been tested and found to comply with the limits for a
Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are
designed to provide reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and can radiate radio
frequency energy and, if not installed and used in accordance with the
instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur ina particular
installation.
If this equipment does cause harmful interference to radio or television
reception, which can be determined by turning the equipment off and on, the
user is encouraged to try t o correct the interference by one or more of the
following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
RF Exposure Compliance
This equipment complies with FCC radiation exposure limits set forth for an
uncontrolled environment. This transmitter must not be co-located or operating
in conjunction with any other antenna or transmitter.
ISED Regulatory compliance
This device contains licence-exempt transmitters that comply with Innovation,
Science and Economic Development Canada’s licence-exempt RSS(s).
Operation is subject to the following two conditions:
- This device may not cause interference.
- This device must accept any interference, including interference that may cause undesired operation of the device.
SMART HEALTHY LIVING
View and download the full version of the electronic
User Manual by scanning the QR Code or entering the URL
below.https://renpho.com/pages/high-speed-jump-rope-user-manual
US Importer: JOICOM CORPORATION
14129 The Merge Street, Building 3 Unit A, Eastvale, CA 92880
Manufacturer: Shenzhen Ruiyi Business Technology Co., Ltd.
Qianhai Complex A201, Qianwan Road 1, Qianhai Shenzhen-Hong Kong
Cooperation Zone, Shenzhen, 518000 P.R.China
Made in China
Documents / Resources
|
RENPHO R-Q011 High Speed Jump
Rope
[pdf] User Manual
R-Q011 High Speed Jump Rope, R-Q011, High Speed Jump Rope, Speed Jump Rope,
Jump Rope
---|---
|
RENPHO R-Q011 High Speed Jump
Rope
[pdf] User Manual
R-Q011 High Speed Jump Rope, R-Q011, High Speed Jump Rope, Speed Jump Rope,
Jump Rope, Rope
References
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>