240430 Pro Recovery Pod

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Specifications:

• Product Name: LUMI Recovery Pod PRO

• Includes: Insulated Hard-Wall Ice Barrel, Protective Thermo Top
  Lid, Carry Bag, Pump

• Recommended Maximum Pressure for Inflation: 8 PSI (0.55
  Bar)

• Water Fill Level: Roughly 15 cm (6 inches) below the top

Product Usage Instructions:

Unpacking and Setup:

1. Read the user manual thoroughly.
2. Register and activate your warranty on the website.
3. Follow the Quick Start Guide for assembly.

Important Safety Instructions:

1. Always keep the chiller unit upright on a stable surface.

2. Allow 24 hours for the refrigeration gas to settle after
   transportation.

3. Check for water leaks before connecting the chiller to the
   Recovery Pod PRO.

4. Use a suitable AC socket or extension cable with surge
   protection for the chiller unit.

5. Avoid water contact with the chiller unit; unplug if it gets
   wet.

6. Always switch off the chiller unit during therapy
   sessions.

7. If the chiller unit malfunctions, unplug it immediately.

Quick Start Guide:

1. Place the ice bath on a stable surface and inflate using the
   pump.

2. Seal the valves once fully inflated.

3. Set up the chiller unit at least 1 meter away from the ice bath
   if using it externally.

4. Fill the ice bath with cold water up to the recommended
   level.

Draining the Ice Bath:

1. Ensure the chiller unit is switched off and unplugged before
   draining.

2. Remove the ‘Water Out’ drain plug to empty the water.

Frequently Asked Questions (FAQ):

Q: How can I contact customer support?

A: For any queries or assistance, visit our website for contact
information and FAQs.

Q: Can I use warm water in the LUMI Recovery Pod PRO?

A: No, only fill the ice bath with cold water as recommended for
optimal performance.

Q: What should I do if I notice a water leak from the chiller

unit?

A: Disconnect the unit immediately, dry it thoroughly, and do
not use until the issue is resolved by contacting customer
support.

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USER MANUAL

TRUST THE PROCESS
We always end up right where we are supposed to be, right when we are meant to be there. Sometimes we just need a little time to recover.

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Follow this QR Code for our product guides and videos
YOUR JOURNEY BEGINS!
TAKE A MOMENT TO FIND OUT WHAT’S INCLUDED
1 x LUMI Recovery Pod PROTM Insulated Hard-Wall Ice Barrel 1 x Protective Thermo Top Lid 1 x Carry Bag 1 x Pump
UNPACKING YOUR LUMI RECOVERY POD PRO
1. Read carefully through this user manual before using the LUMI Recovery Pod PROTM. 2. Go to our website to register and activate your LUMI warranty. 3. Complete the steps in the QUICK START GUIDE.
CUSTOMER SUPPORT If you have any questions about setting up or using your LUMI product, please visit our website for further information, faqs, troubleshooting and customer support.
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WARNING
ELECTRICITY IS VERY DANGEROUS, IN ORDER TO PREVENT ACCIDENTS OR DEATH PLEASE PAY ATTENTION TO SAFETY AND ENSURE YOU FULLY READ
THIS INSTRUCTION MANUAL BEFORE USE.
1. During and after transportation, the LUMI chiller unit must stay upright on a stable surface at all times.
2. After transportation, and before use, the LUMI chiller must be left for 24hrs for the refrigeration gas to settle.
3. Make sure there are no water leaks from the LUMI chiller unit, or inlet and outlet pipes when connected to the Recovery Pod PRO.
4. Make sure the LUMI chiller unit is plugged into an AC socket or extension cable that is suitable for use, properly grounded, has a built in surge protector and preferably is IP65 rated.
5. Ensure the LUMI chiller unit is kept dry at all times, do not immerse, splash or spray the unit with water. If the unit does get wet, unplug it immediately and do not use.
6. Never leave the LUMI chiller unit switched on when using the Recovery Pro PRO, always ensure the unit is switched off during your cold water therapy session.
7. If the LUMI chiller unit stops working or doesn’t work when switched on, unplug it immediately and do not use.
8. We accept no responsibility for misuse or failure to use this equipment safely as instructed.
Disclaimer: It is not possible for LUMI Therapy to warn the user about every possible danger related to use of an ice bath or chiller unit for cold water therapy. The user must always use their own common sense and good judgement when using an ice bath.
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QUICK START GUIDE
ASSEMBLE YOUR LUMI ICE BATH 1. Unpack and place your LUMI ice bath on a stable surface. 2. Inflate both the ice bath body and top lid using the supplied pump. 3. Ensure the pump is fully inserted into the valve, and pump until fully inflated recommended maximum pressure 8 PSI (0.55 Bar). 4. Once inflated, seal the valves using the safety caps.
5. If you are using the LUMI ice bath with an external LUMI chiller unit, place the chiller unit on a stable surface at least 1 meter away from the ice bath.
6. Connect both the Inlet and Outlet pipes and ensure all valves are ‘hand tight’.
7. Fill your LUMI ice bath with ‘cold water’ using a hose until the water is roughly 15 cm (6 inches) below the top (or approx. full to account for water displacement).
HOW TO EMPTY YOUR LUMI ICE BATH 1. If you are using the Recovery Pod PRO with the LUMI Chiller Unit, please ensure the LUMI Chiller Unit is switched off and unplugged before draining the water. 2. Unscrew the ‘Water Out’ drain plug to let the water drain out.
4

THERMO LID This high quality insulated lid is designed to add a thermal bridge between the ice bath
water and the external elements, keeping the water
at a steady temperature.
FULLY INSULATED Both the body of the bath and the lid are insulated, including the bath floor, all of which helps to keep the outside weather from affecting the
internal water temperature.
PLUG & PLAY Quality built hoses easily connect between the chiller and the LUMI Recovery Pod PROTM,
circulating fresh, clean, cold water.
5

EASY INFLATION Fully inflate the Recovery Pod PROTM in just 5 minutes for a super easy setup.
DURABLE CONSTRUCTION The Recovery Pod PROTM is made with ultra durable fibreglass reinforced skin-friendly PVC, which is easy to clean.
miniULTRATM chiller (optional extra) The LUMI miniULTRATM chiller is the industry’s best compact ice bath chiller and filtration combination. Quality construction, low maintenance, keeping the water clean with a changeable particulate filter, chilling the water down to 3°C (37°F).
*LUMI miniULTRA ChillerTM optional extra. 6

HOW LONG SHOULD YOU STAY IN COLD WATER?
Cold water therapy works best with the right combination of time and temperature. For example, if you are in water with a temperature of 10°C, we would recommend you stay for no more than 10mins.

Temperature to Time examples:
1°C = 1 minute submersion 2°C = 2 minutes submersion 3°C = 3 minutes submersion 5°C = 5 minutes submersion 10°C = 10 minutes submersion 15°C = 15 minutes submersion

Follow this QR Code to access our quick breathing guide to help you get started with your cold water therapy experience

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SAFETY & USAGE NOTES
MAINTENANCE, CLEANING & STORAGE
Before using your LUMI ice bath for the first time, please wash with warm soapy water, rinse and wipe down with a clean dry cloth.
Never clean your LUMI ice bath with a strong bleach-based detergents, as this may degrade the materials and waterproof seals.
To empty your LUMI ice bath, use the ‘Water Out’ drain plug. Take care with the drain tap, don’t force it and make sure turn it to the closed position after use and clean it regularly.
Though not essential, to ensure a long service life and for hygiene purposes, we recommend draining, cleaning and drying your LUMI ice bath every two to three weeks.
SAFETY INSTRUCTIONS Your LUMI ice bath can be filled with cold or hot water up to 50°C. Always start filling with room temperature water, adjusting to your desired temperature as the LUMI ice bath gets closer to full. Never fill your LUMI ice bath more than full to compensate for your body mass and displacement of water when you enter. So it’s always best to start ½ full and adjust afterwards.
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PRODUCT SPECIFICATIONS
Dimensions 90cm diameter 74cm height Suitable heights up to 6’7″ (2.1m tall)
Specifications Ultra Durable Fibreglass Reinforced Skin-Friendly PVC Solid Wall and Insulated Construction High Pressure Structure – Max 8 PSI / 0.55 Bar 450 litre capacity 15kg weight (empty) 450kg weight (full)

© Lumi Therapy Ltd.

Made in China 10

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References

• LUMI - Home of the Recovery Pod™ Ice Bath & miniPRO™ Massage Gun – LUMI Therapy

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