VEVOR SHK-006 Weight Training Sled Steel Push Pull Power Sled with Handle Instruction Manual

: September 4, 2024
: VEVOR

Table of Contents

VEVOR SHK-006 Weight Training Sled Steel Push Pull Power Sled with Handle
IMPORTANT INSTRUCTIONS
PRECAUTIONS
PART LIST
Installation steps
EXERCISING INFORMATION
Warranty
Read User Manual Online (PDF format)
Download This Manual (PDF format)

VEVOR SHK-006 Weight Training Sled Steel Push Pull Power Sled with Handle

We continue to be committed to providing you tools with at a competitive price. “Save Half”, “Half Price” or any other similar expressions used by us only represent an estimate of savings you might benefit from buying certain tools with us compared to the major top brands and do not necessarily mean to cover all categories of tools offered by us. You are kindly reminded to verify carefully when you are placing an order with us if you are saving half in comparison with the top major brands.

MODEL: SHK-006/SHK-007

The product color is for reference only and is mainly promoted on the website

NEED HELP? CONTACT US!
Have product questions? Need technical support? Please feel free to contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support.

This is the original instruction, please read all manual instructions carefully before operating. VEVOR reserves a clear interpretation of our user manual. The appearance of the product shall be subject to the product you received. Please forgive us that we won’t inform you again if there are any technology or software updates on our product.

IMPORTANT INSTRUCTIONS

Preface
First of all, let us express our heartfelt thanks to our customers who have purchased our equipment This manual is for customer service to make better Written with this equipment. Hope the company’s products and services to bring you the canal courtesy.

Pay attention

This product must be used in strict accordance with the use method of this manual, misuse of any other methods caused by misuse The Company does not give any guarantee of any kind, including (but not limited to) the marketability offered to the Company for a particular purpose Implied warranties with fitness.
The company accepts no liability. The Company shall not be liable for any errors contained in this material or for any accidental or consequential damages resulting from the provision, actual performance, or use of this manual.
This manual contains proprietary information protected by patent law. All rights reserved. Without the written consent of the Company, this manual is not allowed to be photocopied, copied, or translated any part into another language.
The content contained in the manual may be changed without the user’s notice.

Manufacturer’s liability
The Company shall be held responsible for the safety and reliability of the performance of the equipment only if the assembly operation, returning, improvement, and maintenance are carried out by personnel approved by the Company, the electrical equipment concerned conforms to national standards, and the equipment is used by the operating instructions.

Guarantee
Manufacturing process and raw materials: The Company guarantees that the Equipment(except parts) is in regular use and repair condition, free of manufacturing process and raw materials faults for one year from the date of shipment. None of our inspections is perfect.

PRECAUTIONS

Precautions for use

Warning:

If the equipment feels loose, falls, or is damaged, please contact the company in time;
Keep the work area clean and well-lit. Cluttered or dark areas invite accidents.
Keep children and bystanders away while operating, distractions will cause you to lose control.
Stay alert, watch what you are doing, and use common sense when operating the equipment. Do not use the equipment while you are tired or under the influence of drugs, alcohol, or medication. A moment of inattention while operating equipment may result in serious personal injury.
Dress properly. Do not wear loose clothing or jewelry. Keep your hair, clothing, and gloves away from moving parts. Loose clothes jewelry or long hair can be caught in moving parts.
Store idle equipment out of reach of children and do not allow anyone unfamiliar with the equipment to use it. This tool is dangerous in the hands of untrained users.
Please gradually increase the weight during normal use. Do not add too much weight at once to ensure that your waist is not damaged.
When using the sled, the crowd of onlookers must keep a distance of 3 meters to avoid accidental injury.

SAVE THESE INSTRUCTIONS

PART LIST

PART LIST (SHK-007)

NO.	Part Name	Qty	NO.	Part Name	Qty
1	Bottom welding	1	8	Screw M10*60	6
---	---	---	---	---	---
2	Bottom foot	2	9	Screw M10*20	1
3	Standpipe 1	1	10	Flat washer 10*20	5
4	Standpipe 2	2	11	Arc pad 10*20	2
5	Standpipe 3	2	12	Sledge binding belt	1
6	Cross tube	1	13	Sledge straps	1
7	Pipe plug	3	14	Wrench	1

PART LIST（SHK-006）

NO.	Part Name	Qty	NO.	Part Name	Qty
1	Bottom welding	1	8	Screw M10*60	4
2	Bottom foot	2	9	Screw M10*20	1
3	Standpipe 1	1	10	Flat washer 10*20	5
4	Standpipe 2	2	11	/	/
5	/	/	12	Sledge binding belt	1
6	/	/	13	Sledge straps	1
7	Pipe plug	3	14	Wrench	1

In the component diagram, only SHK-007 can be used for 5 #, 6 #, and 11 #. The quantity of SHK-006 screws for 8 # is 4, while the quantity of SHK-007 screws is 6.

Installation steps

Arrange all components one by one according to the diagram, and fix them together with screws in the order shown in the diagram.
Fix the dumbbell stem and bottom plate together with screws as shown in the diagram. Pay attention to checking whether all components are tightened after assembly.
SHK-006 product assembly completed
After the SHK-006 assembly is completed, the following installation steps will be added for the SHK-007 product assembly.
Based on completing the assembly of SHK-006 as shown in the diagram, add fixed crossbars to complete the assembly of SHK-007. Pay attention to checking whether all components are tightened after assembly.

SHK-007 product assembly completed

Note:
This picture shows the assembly drawing of the upgraded fitness sled. lf you buy a basic training sled, the missing parts in the picture do not need to be installed.

EXERCISING INFORMATION

Before starting to exercise

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.
Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace.
Ultimately, you’ll be able to exercise continuously for 30 minutes. The better your aerobic fitness, the harder you will have to work to stay in your target zone.

Warranty

Technical Support and E-Warranty Certificate www.vevor.com/support.

Contact Information

Address: Baoshanqu Shuangchenglu 803long 11hao 1602A-1609shi Shanghai
Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia
Imported to the USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC/REP