Kegel8 P01 Pelvic Floor Toner User Guide
- August 28, 2024
- Kegel8
Table of Contents
- Insert the battery
- Clean your probe
- Connect your probe
- Turn on your Kegel8® V for Men
- Insert your probe
- Select a programme
- Exercise
- Clean and Store
- First timer? Let’s test your sensation levels
- Where to place your electrode pads
- Choosing The Right Programme For You
- CUSTOMER SUPPORT
- References
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
Kegel8 P01 Pelvic Floor Toner
Insert the battery
Remove the back cover and insert 1 x 9 volt battery before replacing the cover. Don’t forget to remove the black battery cap.
Clean your probe
Give your probe a quick clean with a body-friendly, antibacterial spray such as Kegel8® Cleaning Spray.
Connect your probe
Insert the lead wire into Channel A at the top left of your unit and connect your probe to the lead wire connectors Note: some probes connect straight into the device and do not need a lead wire.
Turn on your Kegel8® V for Men
Press the on/off button once to turn on your device.
Insert your probe
Squeeze a small amount of water based lubricant, such as Kegel8 Conductivity Gel on the metal parts of the probe and insert.
Select a programme
Choose your programme by pressing the PRG button. See the separate programme guide for more information.
Exercise
Press the A+ button until you feel until you feel a slight tingle. You can decrease this using the A- button.
Start your programme and enjoy the benefits of a stronger pelvic floor!
Clean and Store
Clean your probe and store in the provided carry case with your unit. It’s best to store your probe with the lead wires still attached.
First timer? Let’s test your sensation levels
If this is your first time using the Kegel8® V for Men with a probe, then start with the P01 Sensation test. Increase the mAs until you feel a warm tingling sensation (No higher than 50mA).
If you feel a sensation, move onto P02 Sensation Test.
If you feel no tingling sensation, perform P01 at 50mA (or less) once a day for 4 weeks before moving onto P02.
NOTE: If you cannot feel sensation returning after the 4 weeks, please consult a medical professional for advice.
P02 Sensation Test – If you feel a tingling sensation below 50 mA, progress to a treatment programme. If you cannot feel a sensation, use P02 once a day for a further 4 weeks.
Where to place your electrode pads
You can use electrode pads on the skin for a variety of Kegel8® V for Men programmers. Simply connect your lead wire to the electrode pads and insert into channel A or B at the top of the unit. Use the corresponding controls to change the intensity. See below for examples of where you can place the pads and for more advice visit www.kegel8.co.uk
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Sacrum
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Perineal
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Ankle
Choosing The Right Programme For You
The Kegel8® V for Men has a selection of Programme tailored to help you improve your pelvic floor strength.
Programme | Duration | Electrode Pads (recommended position) |
---|---|---|
P01 Sensitivity Test | 60 minutes | Sacrum/Perineal |
P02 Urinary Incontinence 1 | 15 minutes | Sacrum/Perineal |
P03 Urinary Incontinence 2 | 20 minutes | Sacrum/Perineal |
P04 Bowel Incontinence 1 | 40 minutes | Sacrum/Perineal |
P05 Achieving a more satisfying erection | 15 minutes | Sacrum/Perineal |
P06 Urinary incontinence 3 | 20 minutes | Sacrum/Perineal/Ankle |
P07 Pelvic Floor Strength | 60 minutes | Sacrum/Perineal |
P08 Pelvic Floor Max Strength | 15 minutes | Sacrum/Perineal |
Please read the full manual for contraindications and further advice.
Not sure which programme is the right one for you?
CUSTOMER SUPPORT
Contact Us
Call us : +44 (0) 1482 496 932
Email us : info@kegel8.co.uk
Visit us : www.Kegel8.co.uk
Our friendly advisors are available Monday to Friday, 8am – 4pm
You can feel comfortable in asking us anything.
We are not just a sales team. We are here to help you.