kegel8 QS9470-0324 Tight and Tone Electronic Pelvic Toner User Guide
- July 3, 2024
- Kegel8
Table of Contents
kegel8 QS9470-0324 Tight and Tone Electronic Pelvic Toner
Product Specifications
- Product Name: Kegel8 Tight & Tone
- Power Source: 1 x 9 volt battery
- Programs: 9 different programs
- Duration: Varies per program
Product Usage Instructions
- Insert the Battery: Remove the back cover and insert 1 x 9 volt battery before replacing the cover. Remove the black battery cap.
- Clean Your Probe: Clean the probe with a body-friendly, antibacterial spray.
- Connect Your Probe: Insert the lead wire into the top of the unit (channel A or B) and connect your probe to the lead wire connectors or directly into the device.
- Insert Your Probe: Apply water-based lubricant to the metal parts of the probe and insert vaginally ensuring electrodes point hip-to-hip.
- Select a Programme: Press the PRG button to choose a program suitable for you.
- Adjust the Power: Press A+ button until you feel a slight tingle. Adjust intensity using A- button.
- Exercise: Start your selected program to strengthen your pelvic floor.
- Clean and Store: Clean the probe and store it with the unit in the provided carry case.
Frequently Asked Questions (FAQ):
Q: How often should I use the Kegel8 Tight & Tone?
A: The toner can be used once a day. Follow the recommended program
durations for optimal results.
Kegel8 Tight & Tone
Quick Start Guide
-
Insert the battery
Remove the back cover and insert 1 x 9 volt battery before replacing the cover. Don’t forget to remove the black battery cap. -
Clean your probe
Give your probe a quick clean with a body-friendly, antibacterial spray such as Kegel8® Cleaning Spray. -
Connect your probe
Insert the lead wire into the top of unit (either channel A or B) and connect your probe to the lead wire connectors. Note: some probes connect straight into the device and do not need a lead wire. -
Turn on your
Kegel8® Tight & Tone Press the on/off button once to turn on your device.
-
Insert your probe
Squeeze a small amount of water-based lubricant onto the metal parts of the probe and insert vaginally. Ensure the electrodes point hip-to-hip. -
Select a programme
Choose your programme by pressing the PRG button. (See the back page for help selecting the right programme for you.) -
Adjust the power
If using Channel A press the A+ button until you feel a slight tingle. You can decrease this using the A- button. -
Exercise
Start your programme and begin enjoying the benefits of a stronger pelvic floor! -
Clean and store
Clean your probe and store with your unit in the carry case provided.
Choosing the right programme for you
The Kegel8 Tight & Tone has a selection of programmes tailored to help you improve your pelvic floor strength.
For the first week of your routine, increase the mA until you feel a slight tingling sensation. After this, increase your mA’s 1-2 levels every 1-2 weeks. The toner can be used once a day.
Contact Us
Call us: +44 (0) 1482 496 932 Email us:
info@kegel8.co.uk Visit us:
www.Kegel8.co.uk
- Our friendly advisors are available
- Monday to Friday, 8am – 4pm (Closed bank holidays)
- You can feel comfortable in asking us anything.
- We are not just a sales team. We are here to help you.
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>