SUNSKY Q19 Pro Smart Watch User Manual
- June 6, 2024
- sunsky
Table of Contents
Smart Watch User Manual
Quick guide
APP download method
- Scan code: Scan the QR code to download and install the application
- Android: Search for “Keep Health” on Google Play to download and install the app
- Apple: Search for “Keep Health” through the App Store to download and install the app Note: Adapt to Android 5.0 or iOS 9.0 and above systems
Preparation before use
For the first use, please press and hold the power button to turn it on. If it cannot be turned on, please charge the watch first. file
Watch and APP connection
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Long press the power button to start, please make sure that the Bluetooth of the mobile phone is turned on
(Android needs to turn on the GPS location permission) -
Open the Keep Health APP on the mobile phone, follow the instructions on the guide page to complete the APP registration and settings, enter [Device-Bind Device], and select the Bluetooth code that matches the smartphone to connect.
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After the APP is successfully connected to the watch, it will automatically enter the homepage to synchronize data, and the watch will automatically synchronize the date, time, and language of the phone.
Watch and APP connection -
Power button: Long press the power button to turn on/off. On the dial interface, short press the power button to enter the menu list, short press the power button on other application interfaces to return to the previous menu.
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Long press on the dial interface: Enter the dial switching interface, swipe the screen to the left, and click the desired dial. The watch comes with 3 dials, you can also enter the Keep Health APP [Device Interface-Dial Center], click to install the dial.
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Swipe up the dial interface: enter the shortcut menu settings
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Swipe left or right on the dial interface: directly enter the application, and the card settings can be increased, decreased and adjusted according to personal usage habits.
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The dial interface slides down: Enter the information notification, the information notification can display the last 8 information prompts, click on a message, enter the information reading, or delete a single message.
Watch and APP connection
Activity record: Enter the activity record interface, swipe up to view
detailed activity data, the red part indicates exercise consumption, the green
part indicates exercise time, and the blue part indicates standing time.
Physical training: Enter the physical training interface, select the
corresponding exercise mode to start training, and the exercise interface will
display information such as exercise time, consumption, and heart rate. Swipe
to the right on the exercise interface, you can choose to pause or exit the
exercise. Swipe left on the motion interface to enter the music control
interface.
Heart rate/blood pressure/blood oxygen/pressure: Click on the icon to enter the measurement. When measuring, you need to attach the heart rate sensor or electrode sensor on the back of the device to your wrist to maintain comfort, keep your mood relaxed, and your body still. The measured value time is 10-Between 40 seconds. The automatic monitoring can be tamed on or off on the APP side (the automatic monitoring time is automatically measured once every 15 minutes).
MET(Metabolic Equivalent of Energy): Enter the MET interface, you can view the MET records for the past week. MET refers to the energy metabolism equivalent, which is a common indicator of the relative energy metabolism level during various activities based on the energy consumption when resting and sitting.
Sleep: Enter the sleep interface, the watch will display yesterday’s sleep duration, deep sleep, and light sleep duration (you need to wear the watch to fall asleep to have a record)
Weather: Enter the weather interface to display the weather conditions of the current day and the next 2 days. After the watch is connected to the APP, it will automatically synchronize the real-time weather forecast.
Alarm clock: Enter the alarm clock interface, you can choose to add or edit the alarm clock, until the watch vibrates to remind you.
Breathing: Enter the breathing interface, and then click [Start] to start breathing training. Inhale and exhale according to the prompts to adjust the breathing rhythm.
Music: After the watch is connected to the APP, turn on the music control switch in the APP and select the music player of the mobile phone (just turn on the switch for 10S) to open the music control interface on the watch side and control the music play, pause, previous and next music of the mobile phone. One song, volume.
Calculator: Enter the calculator interface to perform simple addition, subtraction, multiplication and division operations.
Stopwatch: Enter the stopwatch interface, you can “start/stop” the stopwatch timing, click “restore” to reset.
Timer: Enter the timer interface, select the corresponding duration to start the countdown, or swipe up to select a custom timer.
Settings: Enter watch settings.
Settings-General: About this machine, restart, shut down, restore factory settings.
Settings-Do not disturb mode: Divided into all day open and timed open, timed open can set the start time and end time. During the Do Not Disturb mode, notifications other than the alarm clock will be blocked and the wrist will be woken up.
Settings–Brightness: Adjust the brightness of the watch screen. The higher the brightness, the longer the watch is used.
Settings-battery: remaining battery display, power-saving mode. The power- saving mode only displays the current time and turns off all other functions to extend battery life. To exit the power saving mode, long-press the side button.
Settings-card settings: you can increase, decrease and adjust the application order according to personal usage habits.
Settings-Wake up the screen: Wake up when you raise your wrist On/Off and choose the screen duration after waking up.
| Setting-measurement unit: Metric and British system selection, temperature
Celsius and Fahrenheit selection.
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Settings-Dial switch: The watch comes with three dial options, if you need
more dials, you can download it on the Keep Health APP.
APP operation instructions
• APP-Home page
The home page displays information, including Steps, consumption, distance,
outdoor exercise, exercise record, body temperature, heart rate, sleep, blood
pressure, blood oxygen, water reminder, weight record, women’s health. You can
also edit and hide the corresponding modules according to your own living
habits.
• APP-Device
The background settings of the device, including Smartwatch and APP binding
and unbinding, APP running settings in the background of the mobile phone,
message notification, device settings, dial center, target setting, heart rate
timing detection, body temperature timing detection, wrist turning scree
drinking water reminder, women’s health, search Braceigt, music control,
camera control, firmware version, factory reset.
APP-Mine
Account-related viewing and setting, including Personal information, family,
system settings, frequently asked questions, problem feedback, about us.
*Family is divided into “family account” and “person I care about”. “Family
account” can add multiple members to manage multiple member watches at close
range, or invite guardians to jointly manage member watches. “People I care
about” can remotely view family data by caring about others.
Bracelet maintenance
Do not scratch the display and sensor of the watch and protect it from damage. Use a damp cloth to wipe the surface of the watch, and use mild soap and water to remove oil or dust. Do not expose the watch to strong chemical substances, such as gasoline, cleaning solvents, propanol, alcohol, or insect repellent. Chemical substances will damage the sealing and surface of the watch. Avoid your watch from being exposed to strong shocks and extreme high-temperature exposure. The lens and the case are waterproof when they are intact. After violent disassembly and assembly, the waterproof performance will be affected. Do not soak the watch in hot water, seawater, or chemical solution. Please use the original charging cable to charge the watch. Note : This equipment is not a medical device. The data and information provided are for reference only.
FCC Statement
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
Caution : Any changes or medications to this device not explicitly approved by the manufacturer could void your authority to operate this equipment. This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. RF Exposure Information The device has been evaluated to meet general RF exposure requirements. The device can be used in portable exposure conditions without restriction.