igennus Super B12-Complex 1000mcg Sublingual Vitamin B12 Melt High Absorptio Instructions
- June 3, 2024
- igennus
Table of Contents
HEALTHCARE NUTRITION
Be kind to your health™
Super B12-Complex – a nutritionist’s guide
Maxine Sheils BSc (Hons), DipCNM
Nutritional Therapist
Super B12-Complex 1000mcg Sublingual Vitamin B12 Melt High Absorptio
Thank you for purchasing Super B12-Complex. Before you begin supplementation, we have prepared some additional information about this product which you may find useful for optimal results with your nutrition regime.
Dosing guidelines
A serving of Super B12-Complex consists of 1 tablet, providing you with the full serving amount as indicated on the nutritional panel. For additional support, adults can take up to 2 tablets daily.
How to maximize absorption
This sublingual tablet is designed to be dissolved under the tongue to bypass
digestion and fast-track vitamin B12 into the bloodstream. Simply place the
tablet under the tongue and allow it to dissolve fully without chewing the
tablet.
Going above and beyond the NRV
The nutrient reference value (NRV) for vitamin B12 is the minimum amount
needed to meet our requirements, but is the minimum enough? As vitamin B12 is
water-soluble, the body is very efficient at eliminating it from the body;
this is one reason why vitamin B12 doesn’t have a maximum upper limit – the
body simply eliminates it. With this in mind, we decided to provide a flexible
dose of 1000mcg, safely exceeding the nutrient reference value, whilst
providing flexibility for mega-dosing for intensive support when required.
Feeling the benefits
Some people feel the benefits of Super B12-Complex almost immediately, with increased energy; this tends to be those who are deficient in vitamin B12. For others, the effects may be less obvious. Perhaps try recording your reasons for taking Super B12-Complex (e.g. symptoms), and score them on a scale of 1-10. By reviewing this each month, you may start to notice gradual improvements in your symptoms.
Taking other supplements alongside Super B12-Complex
Many people take other supplements alongside Super B12-Complex, a multivitamin
for example. As there is no upper limit for vitamin B12, you can take this
alongside other supplements that contain vitamin B12 without having to worry
about exceeding the upper limits.
Ask a nutritionist
Igennus nutritionists are available to answer any queries you may have about
any of our products. You can contact us via live chat at Igennus.com, email
[email protected] or call +44
(0)1223 421434.
We hope you are happy with your purchase and look forward to receiving your
feedback.
Wishing you health and longevity,
Maxine Sheils
Nutritional Therapist