Igennus HEALTHCARE NUTRITION Longvida Optimised Curcumin User Guide
- June 11, 2024
- Igennus HEALTHCARE NUTRITION
Table of Contents
Igennus HEALTHCARE NUTRITION Longvida Optimised Curcumin
Product Information
Longvida Optimised Curcumin
Longvida Optimised Curcumin is a dietary supplement that contains curcumin, a natural compound found in turmeric root. Curcumin has anti-inflammatory and antioxidant properties and has been shown to have various health benefits.
Dosing Guidelines
We recommend taking 1 capsule of Longvida Optimised Curcumin daily with food to optimize absorption. If you have difficulty swallowing capsules, you can empty the contents of the capsule and mix it into food.
Product Filling
The capsules are filled to 75% of their capacity to ensure that there are no unnecessary fillers. Therefore, if you find that a capsule is not quite full, don’t worry as this is intentional.
Feeling the Benefits
The time it takes to feel the benefits of Longvida Optimised Curcumin varies among individuals and depends on the severity of any symptoms and the reason for supplementation. While some may notice immediate benefits, for others it may take time before observing improvements. It is recommended to record your reasons for taking the supplement and score them on a scale of 1-10. By reviewing this each month, you may start to notice gradual improvements in your health.
Safety Information
Curcumin is generally safe to consume in high doses, but it is important to consult with your GP before taking Longvida Optimised Curcumin if you are currently taking any prescription medication.
Product Usage Instructions
- Take 1 capsule of Longvida Optimised Curcumin daily with food to optimize absorption.
- If you have difficulty swallowing capsules, you can empty the contents of the capsule and mix it into food.
- Record your reasons for taking the supplement and score them on a scale of 1-10. Review this each month to monitor any improvements in your health.
- Consult with your GP before taking Longvida Optimised Curcumin if you are taking any prescription medication.
Need More Information
If you have any further questions or queries about Longvida Optimised Curcumin, please contact our nutritionists via live chat at Igennus.com, email [email protected], or call +44 (0)1223 421434.
SAFETY INSTRUCTION
Thank you for purchasing Longvida Optimised Curcumin. Before you begin supplementation, we have prepared some additional information about this product, which you may find useful for achieving optimal results with your nutrition regime.
Dosing guidelines
- We recommend 1 capsule daily. Take with food to optimize absorption.
Swallowing difficulties?
- If you find swallowing capsules a challenge, feel free to empty the capsule contents and mix into food
Not quite a full capsule?
- Don’t worry, the bulk density varies and we decided to fill the capsules to 75% rather than add in unnecessary fillers.
- There is no ‘set time’ to notice the benefits of Longvida Optimised Curcumin; how quickly you feel benefit or improvement largely depends on the severity of any symptoms, as well as the reason behind supplementation.
- While some may notice immediate benefits, for others it may take time before observing improvements. This very much depends on individual variability and environmental factors.
Feeling the benefits
- It may be helpful to record your reasons for taking Longvida Optimised Curcumin (e.g. symptoms), and scoring them on a scale of 1-10. By reviewing this each month, you may start to notice gradual improvements in your health.
- There are many wonderful benefits of taking curcumin and, fortunately, it can be tolerated in rather high doses. Please ensure you discuss supplementing curcumin with your GP if you are taking any prescription medication.
Ask a nutritionist
- Igennus nutritionists are available to answer any queries you may have about any of our products.
- You can contact us via live chat at Igennus.com, email [email protected], or call +44 (0)1223 421434.
- We hope you are happy with your purchase and look forward to receiving your feedback.
- Wishing you health and longevity,
- Maxine Sheils
- Nutrition Therapist