igennus Triple Magnesium Complex Taurate User Guide
- October 31, 2023
- igennus
Table of Contents
HEALTHCARE NUTRITION
Be Kind to your health™
Triple Magnesium Complex
our nutritionist’s guide
Triple Magnesium Complex Taurate
Triple Magnesium Complex is a fully reacted & chelated magnesium supplement containing a complex of magnesium taurate, magnesium bisglycinate & magnesium citrate; a high absorption formula to support optimal bioavailability. Before you begin supplementation, we have prepared some additional information about this product which you may find useful for optimal results with your nutrition regime.
Maxine
Sheils BSc (Hons), DipCNM
Nutritionist
Dosing guidelines
With magnesium, less is more, so we advocate supplementing two tablets as a
split dose, as this will increase the amount of magnesium that is absorbed in
comparison to taking them at the same time.
Already receiving magnesium in another supplement?
If you are already receiving magnesium in another supplement, please pay
attention to your total magnesium intake each day. Due to the enhanced
bioavailability of Triple Magnesium Complex, additional supplemental magnesium
may not be necessary alongside the full recommended daily serving amount.
Therefore, we would recommend either taking Triple Magnesium Complex and your
other magnesium-containing supplement on alternate days or reducing the total
daily dose of each supplement by half, depending on your personal
requirements.
If you’re still unsure, feel free to contact us.
The safety of Triple Magnesium Complex
Triple Magnesium Complex is compatible with most prescription drugs, herbals and other supplements but if you are taking any medications, we do recommend that you check for any interactions with your GP, healthcare practitioner, or by contacting us via Amazon.
Feeling the benefits
Our customers supplement with Triple Magnesium Complex for a variety of
reasons; benefits are therefore apparent in many different ways depending on
your reason for supplementation, as well as current nutrient status. Perhaps
you could record your reasons
for taking Triple Magnesium Complex (e.g. symptoms), and score them on a scale
of 1-10. By reviewing this each month, you may start to notice very gradual
improvements in your health.
Allergens and dietary needs
If you have any allergies, you’ll be happy to know Triple Magnesium Complex
contains no gluten, dairy, lactose or soya protein ingredients, and no
artificial colours and flavours. It is also compatible halal or kosher diet.
Swallowing difficulties?
Each tablet contains a break line so it is easy to snap each tablet in half
for easier swallowing if necessary.
Ongoing nutrition support & advice
Igennus nutritionists are available to answer any queries you may have about
any of our products. You can contact us via live chat at Igennus.com, email
askourexperts@igennus.com or call +44
(0)1223 421434.
Wishing you health and longevity, Maxine & the Igennus team