Abbott MCT2D FreeStyle Libre 2 Sensor User Guide
- June 1, 2024
- Abbott
Table of Contents
Abbott MCT2D FreeStyle Libre 2 Sensor
Product Information
- Specifications:
- Product Name: Low Carb Lifestyle for Type 2 Diabetes
- Website: michmed.org/kqQ4b.
- Features: Low-carb recipes, meal plans, grocery lists, educational resources, blood sugar tracker
Product Usage Instructions
- Getting Started on a Low-Carb Lifestyle
- This handout serves as an introduction to a low-carb lifestyle.
- It includes visual guides, start-up tips, food swaps, and more to help you transition to a low-carb diet.
- Low-Carb Recipes and Snacks
- Explore over 50 delicious low-carb recipes categorized by cost, meal type, carbs per serving, and prep time. Choose recipes that suit your preferences and dietary needs.
- Cheat Sheet and Blood Sugar Tracker
- Utilize this tool to understand how different foods impact your blood sugar levels. The cheat sheet provides examples of foods categorized by carb content, helping you make informed choices throughout the week.
- Building Your Plate
- Follow the simple 4-step process outlined to create delightful low-carb meals. This guide will help you balance your plate with the right proportions of nutrients for a healthy diet.
- Sample Low-Carb Meal Plan
- If you’re unsure about what to eat on a low-carb lifestyle, refer to the sample 7-day meal plan provided. It offers a structured approach to meal planning and helps you stay on track with your dietary goals.
- Low Carb Grocery List
- Stock up your fridge and pantry with low-carb essentials by using the recommended grocery list. This list ensures you have the necessary ingredients to prepare meals that align with your low-carb diet.
- Low Carb Jumpstart Blog
- Visit the Low Carb Jumpstart Blog for articles addressing common questions related to low-carb living. Learn about navigating holidays, finding low-carb fast food options, budget shopping tips, and more to support your journey.
- Intro to Low Carb Video Series
- Watch the 3-part video series providing detailed explanations of the basics of a low-carb lifestyle. Gain insights into the principles of low-carb eating and how it can benefit individuals managing Type 2 Diabetes.
FAQs
- Q: How can I access the resources mentioned in the user manual?
- A: You can scan the QR codes provided in the manual or visit the website michmed.org/kqQ4b for access to resources such as recipes, meal plans, educational materials, and more.
- Q: Are the low-carb recipes suitable for people with Type 2 Diabetes?
- A: Yes, the low-carb recipes are designed to support individuals managing Type 2 Diabetes by providing balanced and nutritious meal options with controlled carbohydrate content.
- Q: Can following a low-carb lifestyle help in preventing or reversing Type 2 Diabetes?
- A: Adopting a low-carb lifestyle along with other healthy habits like regular exercise and medical supervision can contribute to the prevention and management of Type 2 Diabetes. However, individual results may vary.
RESOURCE MENU
Scan the QR codes below or visit michmed.org/kqQ4b to find these resources and more!
Getting Started on a Low-Carb Lifestyle
This handout is an introduction to a low-carb lifestyle including visual guides, start-up tips, food swaps, and more!
Low-Carb Recipes and Snacks
Check out 50+ delicious low-carb recipes and filter them by cost, meal type, carbs per serving and prep time.
Sample Low-Carb Meal Plan
- Are you wondering what to eat in a low-carb lifestyle?
- Look no further! Here’s an example of a 7-day meal plan.
- Low Carb Grocery List
- Stock your fridge and pantry with this list of low-carb foods!
Low Carb Jumpstart Blog
- The Jumpstart Blog is a collection of articles addressing commonly asked questions like how to navigate the holidays, low carb fast food options, tips for shopping on a budget, and more!
WEEKLY CARB & BLOOD SUGAR TRACKER
Cheat Sheet and Blood Sugar Tracker
- This combo tool shows examples of foods categorized by carb content and helps you understand how foods impact your blood sugar throughout the week.
Building Your Plate
- Use this simple 4-step process to create delightful, low-carb meals.
Intro to Low Carb Video Series
A 3-part video series explaining the basics of a low-carb lifestyle.
This practice is a member of the Michigan Collaborative for Type 2 Diabetes. Committed to preventing and reversing Type 2 Diabetes in Michigan.
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>