ZenCleanz Rainbow Detox User Manual
- June 17, 2024
- ZENCLEANZ
Table of Contents
FAQ’s
RAINBOW DETOX
Rainbow Detox
RAINBOW DETOX
– FAQ’s
THE 21ST CENTURY HAS BECOME AN ERA OF BIOCHEMICAL TECHNOLOGY. ADVANCING
KNOWLEDGE AND METHODS HAVE CREATED A SHIFT WITHIN THE HEALTHCARE INDUSTRY.
WHERE VITAMINS WERE ONCE THE CELEBRITIES, ENZYMES ARE NOW TAKING THE
SPOTLIGHT.
“Health Maintenance” is not just a slogan.
It is first and foremost an action, and perhaps the most important one.
Over the last century, there have been dramatic changes in all aspects of our
lives, and consequently both our external and internal environments are in
crisis. Our bodies have suffered the pressure of change, of development, of
industry, often without our awareness. In order to fully embrace this modern
life and its challenges, we have to strengthen the body and cultivate health.
RAINBOW DETOX FAQ’s
PLEASE NOTE:
For more detailed answers to questions about the ONE and FORGIVE cleanses that may not be listed below, please see the FAQs documents for those cleanses for more education.
WHAT IS A RAINBOW CLEANSE?
A RAINBOW Cleanse is a 7-day home detox program that begins with a ONE Intestinal cleanse and ends with a FORGIVE liver cleanse. The Rainbow Cleanse comes with a 750ml (26.4 oz) bottle of Hygieia liquid enzymes and one week’s worth of “Maintenance Enzymes.”
HOW OFTEN MAY I DO THE RAINBOW CLEANSE?
There is quite a lot of fiber contained in the One intestinal cleanse. Therefore, we suggest a minimum of 2 weeks between intestinal cleanses to process the fiber in the kit and longer if you have intestinal inflammation issues. Liver cleansing can be done closely together. Leaving a minimum of a few weeks between RAINBOW cleanses is advised.
WHY DOES THE INTESTINAL CLEANSE COME FIRST IN THE RAINBOW CLEANSE?
Generally speaking, beginning with an intestinal cleanse helps clear the detox pathways for liver cleansing. Removing the accumulation of mucoid plaque from the intestines is essential to repairing digestion, so we begin with the intestinal tract first.
MAY I DO THE LIVER CLEANSE FIRST, OR WILL THAT MESS UP THE RAINBOW CLEANSE?
You may. If one has issues with intestinal inflammation, it can be helpful, to begin with a liver cleanse first.
HOW DO I PREPARE FOR IT? IS IT BETTER TO PREPARE FOR IT? WILL I GET MORE OUT OF IT?
The enzyme cleanses are designed not to require much preparation to do them. We suggest eating lightly the day before, although some people eat lightly the week before. You will be cleansing for a week, so preparing your mind for being with the process is wise.
WHAT CAN I EAT WHILE DOING A RAINBOW CLEANSE?
It is strongly suggested that one maintains a fasted state to help provide the most effective RAINBOW Cleanse experience. Eating lowers the effectiveness of the enzymes’ ability to cleanse the body deeply, known as “autophagy.” The MOST effective options for the RAINBOW cleanse are: Best option: only consume warm water and ZenCleanz liquid enzymes 2nd best option: adding fresh, raw juices and herbal teas 3rd best option: adding raw food If one genuinely cannot withstand fasting, we suggest only consuming the smallest amount of fresh, raw juice possible; and only if needed: take small bites of raw food.
I’M NOT USED TO FASTING. WHAT IF I GET HUNGRY?
You’re unlikely to be hungry; people report feeling quite full. Fasting is an opportunity to explore the unconscious feelings below the feeling of hunger. The modern human has become accustomed to eating regularly. We encourage exploring how much of the hunger is emotional and a state of feeling empty. The feeling of emptiness contains much wisdom if we allow ourselves to explore it.
WHY DO I HAVE TO DRINK WARM WATER? HOW DO I KNOW IF IT’S WARM ENOUGH? I DON’T HAVE A THERMOMETER.
Cold or cool water shocks the body, and it takes energy to warm the water to continue digestion. Warm water helps disperse the enzymes through an empty stomach to absorb them more quickly. Fill your cup with the warm water you’d consider a lukewarm or tepid bath: not too hot or cool. If the water is too hot, it kills the enzymes.
*TIP FOR THE ONE: WHEN INSTRUCTED, ADD LIQUID ENZYMES TO THE WARM WATER FIRST, THEN ADD THE FIBER, SHAKE, AND DRINK QUICKLY.
There are time intervals when instructions say to combine a sachet and liquid enzymes to warm water. Keep in mind that the fiber contained in the kit will congeal quickly. Prepare warm water, add the liquid enzymes, then the fiber, shake, and drink directly to avoid congealing.
MAY I DRINK COFFEE OR TEA?
It’s strongly advised not to drink acidifying or caffeinated beverages while on the RAINBOW Cleanse. Doing so negates the alkalinizing effects of the enzyme cleanse.
MAY I TAKE SUPPLEMENTS OR MEDICATION WHILE ON THE RAINBOW?
Only take life-saving medication during the RAINBOW cleanse. Pause supplementation until after you’ve finished the RAINBOW cleanse. Remember that your body’s need for isolated supplementation will diminish the cleaner and healthier it becomes.
MAY I WORK WHILE I DO THE RAINBOW?
You may, and many people do. On the actual cleanse days, each hour, you’ll be consuming a cup of warm water and varying combinations of products. Working from home will be easier on detox days so that you may have bathroom privacy. Having a toilet nearby will be helpful. Note that on day 6 of the RAINBOW, when you perform the liver cleanse, you will experience a “watery emissions” day and wish to be near your bathroom. On fasting days, some people choose to work while others take this opportunity to address their health and emotions.
MAY I DO THE LIVER CLEANSE SOONER, OR DO I HAVE TO WAIT MANY DAYS AS PER THE SCHEDULE?
You may, although we suggest letting each cleanse finish before beginning another. Allowing your body to finish releasing the contents of each kit will help you learn each kit’s process. For instance, your ONE intestinal cleanse will be two days: the day you perform the protocol and the “release day.” You could begin the FORGIVE liver cleanse on day 3 if you need to.
MAY I ADD EXTRA ZENCLEANZ LIQUID ENZYMES TO THE RAINBOW CLEANSE?
Yes. Many people enjoy adding extra ZenCleanz liquid enzymes to their cleanses. You won’t likely be hungry or need extra nutrition outside of what is provided in the kit, but if you wish to add more enzymes, you may.
WHAT CAN I EAT TO BREAK THE FAST? HOW SHOULD I EAT THE WEEK AFTER THE RAINBOW CLEANSE?
You can begin to eat the following afternoon after your liver flush. It’s suggested to start with very light food: fresh juice, broth, or fruit are good options. Go slow, and don’t eat heavily. The following week we suggest eating liver-friendly foods: fresh and light meals. Research enzyme-rich recipes and use this opportunity to make healthy changes to your diet.
WHAT SHOULD I DO AFTER THE RAINBOW CLEANSE; WHICH ENZYMES WOULD HELP ME CONTINUE THE PROCESS?
Those who have done the RAINBOW kit should continue taking the ZenCleanse liquid enzymes, powders, and pills for daily maintenance to continue cleansing and nourishing their cells systemically. Incorporating these energetic enzymes into a healthful lifestyle will go a long way in sustaining the work done and helping to prepare the body for further cleansing. Please refer to the maintenance products to assist with the ONE and FORGIVE kits listed on the website.
MAY I DO OTHER CLEANSES AT THE SAME TIME?
The ZenCleanz 5-Element Detox kits can be layered together; however, when doing the ONE intestinal cleanse, focus only on that cleanse for that day. After the intestinal cleanse, one may layer the other cleanse protocols on the same day. If you begin with the ONE intestinal cleanse as a part of the RAINBOW cleanse, you can start layering the other 5-Elements Detox kits on day two. Don’t combine the different kits’ enzymes, but spread enzyme intake throughout the day.
ADDITIONAL SUGGESTIONS:
Keep learning and studying. Read the ZenCleanz website, educational articles, the forum, and social media platforms. A wealth of information is provided for you, and we encourage everyone to learn and grow into their best coach. Save comments and take helpful notes, keep a log of the information you’re learning, and you will gain a valuable education.
Rev. 8/2023
Documents / Resources
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ZenCleanz Rainbow
Detox
[pdf] User Manual
Rainbow Detox, Detox
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