ZenCleanz Inspire Lung Cleanse User Manual
- June 17, 2024
- ZENCLEANZ
Table of Contents
FAQ’s
ZENCLEANZ
INSPIRE
Inspire Lung Cleanse
THE 21ST
CENTURY HAS BECOME AN ERA OF BIOCHEMICAL TECHNOLOGY.
ADVANCING KNOWLEDGE AND METHODS HAVE CREATED A SHIFT WITHIN THE HEALTHCARE
INDUSTRY…
WHERE VITAMINS WERE ONCE THE ELEBRITIES, ENZYMES ARE NOW TAKING THE SPOTLIGHT.
‘Health Maintenance’ is not just a slogan.
It is first and foremost an action, and an even more important one.
Over the last century, there have been dramatic changes in all aspects of our
lives, and consequently both our external and internal environments are in
crisis. Our bodies have suffered the pressure of change, of development, of
industry, often without our awareness. In order to fully embrace this modern
life and its challenges, we have to strengthen the body and cultivate health.
INSPIRE LUNG CLEANSING FAQs
WHAT CAN I EXPECT? WHAT ARE POSSIBLE DETOXIFICATION SYMPTOMS?
The INSPIRE lung cleanse is a lung strengthener. It is a very gentle cleanse with accumulative benefits. Strengthening the lungs allows the body to continue pushing oxygenation into the furthest reaches of the body, helping alkalinize and detoxify the body for some time. Possible detoxification symptoms include headaches, the feeling of a mild cold, sniffling, coughing, runny nose, phlegm, a sense of dryness, and heaviness in the chest. Symptoms vary but continue to subside as the month moves forward. You’ll feel able to breathe more easily and deeply by the end of the cleanse.
HOW DO I PREPARE? WHAT SHOULD I EAT? WHAT SHOULD I NOT EAT?
Stop smoking for the duration of the lung cleanse, avoid second-hand smoke, air pollution, and places with poor air quality. Follow a mucus-free diet, and focus on antioxidant-rich foods such as apples, blueberries, grapes, peppers, ginger, turmeric, and foods high in vitamin D such as mushrooms, eggs, salmon, and sardines. Of course one may follow a vegan diet while on the lung cleanse; dietary suggestions are simply listing foods high in vitamin D. Avoid processed, frozen, canned, and packaged foods.
CAN I SHIFT THE TIMING OF WHEN I TAKE THE ENZYMES?
It’s ok if you shift the timing of the enzymes for your schedule. Remember to spread enzyme intake throughout the day to maximize benefit.
WHY DO I HAVE TO DRINK WARM WATER? HOW DO I KNOW IF IT’S WARM ENOUGH? I DON’T HAVE A THERMOMETER.
Cold or cool water shocks the body, and it takes energy to warm the water to continue digestion. Warm water helps disperse the enzymes through an empty stomach to absorb them more quickly. Fill your cup with the warm water you’d consider a lukewarm or tepid bath: not too hot or cool. If the water is too hot, it kills the enzymes.
MAY I DRINK MORE WATER ON THE INSPIRE CLEANSE OR ADD MORE ENZYMES?
You’re welcome to consume more warm water and/or enzymes on this cleanse.
HOW CAN I MAXIMIZE THIS CLEANSE?
Get plenty of fresh air, research breathing exercises, and focus on oxygenating your body. Percussing or vibrating the lungs to dispel mucus, neti pots, and inhaling essential oils will be helpful. Make sure to get adequate sleep.
CAN AN INSPIRE KIT BE DONE BEFORE A ONE INTESTINAL OR A FORGIVE LIVER CLEANSE?
Yes, however, we invite you to start at the beginning and clear the digestive system detox pathways first.
I TOOK THE PRODUCTS OUT OF ORDER, WHAT DO I DO?
It is okay. Since we are cleansing the body with food, we suggest allowing the product you took to stand alone and process. Take the other items accordingly and get back on the schedule.
MAY I TAKE SUPPLEMENTS OR MEDICATION WHILE ON THE INSPIRE KIT?
Yes, follow any guidelines in the manual and check with your doctor if necessary.
ARE THE INGREDIENTS IN THE VIALS IN THE INSPIRE KIT FERMENTED?
Yes, the ingredients in the vials are fermented, very fragile, and sensitive to oxygenation. It is why small individual vials are in the kit instead of the larger bottles, similar to those in other kits.
DO WE USE HOT WATER TO MAKE THE TEA? WOULDN’T THAT KILL THE ENZYMES?
The ingredients of the tea are minerals and compounds from herbs, and they are not fermented. The tea does best with warm water, not boiled, but warm enough to drink, approximately 60ºC.
HOW MANY INSPIRE KITS MAY I DO AT A TIME?
You may layer 2 INSPIRE kits at a time—just space out the dosing by 60 minutes.
HOW MANY INSPIRE KITS DO I NEED TO DO? HOW OFTEN MAY I DO THE CLEANSE?
This answer is interdependent on individual needs. The INSPIRE helps improve lung strength and breathing while nourishing cells systemically. As one starts noticing improvements in their lungs, they can determine how many and how often the INSPIRE cleanse should be done.
MAY I DO THE INSPIRE CLEANSE IF I AM PREGNANT OR NURSING?
The INSPIRE kit’s enzyme liquid and powder products do not contain ginseng, cinnamon, aloe vera, resveratrol, or other raw materials that affect pregnant women. Enzymes are nutrients in the body rather than medicine, and there are no side effects or dependence on the human body. The enzymes are a pure natural fermented drink made from various natural fruits and vegetables, rich in nutrients. Drinking them during pregnancy can supplement the required nutrients, improve pregnancy resistance, help excess water metabolism, reduce edema problems, and be continuously consumed after childbirth. If taking ZenCleanz liquid enzymes for the first time, it is recommended to start after the third month of pregnancy. If you have been drinking enzymes before the pregnancy, you may continue to drink them throughout the pregnancy and while nursing. *However, if you take drugs or are unsure, consult your doctor first.
MAY I DO OTHER CLEANSES AT THE SAME TIME?
The ZenCleanz 5-Element Detox kits can be layered together; however, when doing the ONE intestinal cleanse, focus only on that cleanse for that day. After the intestinal cleanse, one may layer the other cleanse protocols on the same day. If you begin with the ONE intestinal cleanse as a part of the RAINBOW cleanse, you can start layering the other 5-Elements Detox kits on day two. Don’t combine the different kits’ enzymes, but spread enzyme intake throughout the day.
WHAT CAN I DO TO MAINTAIN WHAT I HAVE ACCOMPLISHED WITH DOING THE INSPIRE KIT?
We suggest that those who have done the INSPIRE kit continue taking the ZenCleanse liquid enzymes, powders, and pills for daily maintenance to continue cleansing and nourishing their cells systemically. Incorporating these energetic enzymes into a healthful lifestyle will go a long way in sustaining the work done and helping to prepare the body for further cleansing. The maintenance products to assist with the INSPIRE kit are listed on the website.
ADDITIONAL SUGGESTIONS:
Keep learning and studying. Read the ZenCleanz website, educational articles, the forum, and social media platforms. A wealth of information is provided for you, and we encourage everyone to learn and grow into their best coach. Save comments and take helpful notes, keep a log of the information you’re learning, and you will gain a valuable education.
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