superun BA04 Home Treadmill User Manual

superun BA04 Home Treadmill

Product Information

The Treadmill for Home is a product designed to help you enjoy exercising at home. The product comes with the following specifications:

• Running belt size: 35.5*15.5 inches
• Product Size: 45.020.34.3 inches
• Rated voltage: 120V
• Product weight: 41.9LBS
• Maximum load: 300LBS
• Peak horsepower: 2.5HP
• Maximum speed: 3.8MPH

The product also comes with accessories such as a remote control, oil, a 5# wrench, manual, screwdriver (cross head, flat head), left and right hind feet, strake, running belt, motor cover, display, power cord, and switch.

Usage Instructions

Safety Precautions

Please read all instructions carefully before operating this product. It is important to consult with your physician before beginning any exercise program.

Warm-Up

Warming up prepares the body for exercise by increasing circulation, supplying more oxygen to the muscles, and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on the manual show several forms of basic stretching you may perform before your
workouts. In order to achieve an adequate warm-up, perform each stretch three times.

Product Introduction

The Treadmill for Home comes with accessories such as a remote control, oil, a 5# wrench, manual, and screwdriver (cross head, flat head). The product also has various parts, such as left and right hind feet, strake, running belt, motor cover, display, power cord, and switch.

Function Diagram

The function of the display panel is described in the manual. It also has a WIFI indicator.

Maintenance Instruction

Refer to the manual for maintenance instructions to ensure the longevity of your Treadmill for Home.

FAQs and Solutions

If you have any questions or concerns regarding the Treadmill for Home, refer to the FAQs section in the manual for solutions.

PRODUCTS AND ACCESSORIES

Specification

• Specifications：BA04
• Product Size：45.020.34.3inches Product weight：41.9LBS
• Peak horsepower：2.5HP
• Running belt size：35.5*15.5inches Rated voltage：120V
• Maximum load：300LBS Maximum speed：3.8MPH

SAFETY PRECAUTIONS

Please read all instructions carefully before operating this product.

Basic precautions should always be followed when using the device, including the following safety instructions:

• Please do not use the machine when you are sick, tired or drunk.
• Please wear comfortable clothes and avoid flip-flops or skirts when using this machine.
• Please start from suitable sport as excessive exercise may affect health.
• Load capacity 300LBS, overload may cause damage.
• Please ensure that all parts are not damaged and fixed before use. The device should be placed on a flat surface when used.
• Do not attempt any maintenance or adjustments other than those described in this manual.
• The device is for home use only. Do not use the device in a commercial, rental, or institutional environment.
• Only one person is allowed to use the device.
• Keep children and pets away from the device when using it.
• If you experience any chest pain, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your doctor before continuing.

WARM-UP

Sports suggestions and guidelines.

WARNING! Before beginning this or any exercise program, you should consult your physician. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on this page show several forms of basic stretching you may perform before your workouts. In order to achieve an adequate warm-up, perform each stretch three times.

1. Stretch down:
   Bend your knees slightly with your body stretch down slowly, let your back and shoulders relax, and try to extend your hands to touch your toes. Hold for 10-15 seconds and take a break for a few seconds. Repeat 3 times.

2. Hamstring stretch:
   Sit down on a clean cushion, straighten one leg and place the other leg inward towards the thigh and snug on the inside of the straightened leg. In the meantime, try to touch the toes of your straitened leg with the hand at the same side. Hold for 10-15 seconds and take a break for a few seconds. Repeat 3 times for each leg.

3. Calf and Achilles Tendon Stretches:
   Place both hands against the wall while standing with one foot behind the other, keeping your back leg straight and both heels planted on the ground while leaning against the wall. Hold for 10-15 seconds and take a break for a few seconds. Repeat 3 times for each leg.

4. Quadriceps Stretch:
   Hold your body steady with your left hand holding against the wall and right hand reaching back to grab your right heel and pull it slowly towards your hips, until you feel the muscle tightness at the front side of your thigh. Hold for 10-15 seconds and take a break for a few seconds. Repeat several times for each leg.

5. Sartorius (muscle of inner thigh) Stretch:
   Sit on the floor with your two feet holding against each other and your knees pointing to the opposite directions, grab your feet with your hands and pull them toward your groin. Hold for 10-15 seconds and take a break for a few seconds. Repeat 3 times.

PRODUCTS AND ACCESSORIES

Product introduction

FUNCTION DIAGRAM

The function of the display panel is described.

WIFI indicator Bluetooth indicator
When the machine is running, the display window automatically switches  every 5 seconds. The indicator light at the bottom of the luli window changes with the display of the window. The information displayed in different Windows is as follows:

1. “Speed” window
   The current speed value is displayed in the running state, and the speed is on. The display range is 0.6-3.8 mph.
   ATTENTION：0.6-3.8 MPH is the best walking speed, so our default value is 3.8 MPH

2. “Time” window
   Display exercise time. The time range is 0:00-99:59 minutes,

3.  “Distance” window
   Display the moving distance, the display range is 0.00-99.99 miles, the reverse count is decremented from the set value to zero, when the counter turns to 0, the machine will steadily descend to stop.

4.  “Calories window”
   Display the calorie consumption value, the display range is 0.0-9999 kcal. The reverse count is decremented from the set value to zero, when the counter turns to 0, the machine will steadily descend to stop.

5. In the standby state, directly press the “ON/OFF” button, the treadmill would start to move at the speed of 0.2 miles/hr, other windows start counting up from 0, press “+”,”-” button to change the speed.

Window value display range

Unmanned Shutdown:
In the operating state of the treadmill, if the treadmill detects

FIRST USE GUIDANCE

1. First, adjust the foot pads, and place them on flat ground and make sure there is a space of 50cm in front and rear.

2. Connect the power supply turn on the switch.

3. First check and install the battery, press the “ON/OFF” button, there would be 3 seconds delay displayed on the panel before operating.

4. Start using a walking treadmill.

MAINTENANCE INSTRUCTION

Slip and correction of walking belt.

1. Clean the treadmill
   Turn off the machine and unplug the power cord Apply a mild cleaner to a cotton cloth. Do not spray the cleaner directly on the walking belt Do not wipe under the walking belt.

2.  Walking belt lubrication
   Turn off the walking machine and unplug the power cord Lift the edge of the walking belt and smear the inner surface with silicone oil Start the walking treadmill and run at 3mph for 10-20 seconds before use The walking belt should be lubricated every one month.

3. When running belt leans to the left, adjusting screw on the left 1-2 turns clockwise. Then, test running; If the running belt still leans to the left, repeat the above steps until the running belt is aligned.

4. When running belt leans to the right, adjusting screw on the right 1-2 turns clockwise. Then, test running; If the running belt still leans to the right, repeat the above steps until the running belt is aligned.

5. When the running belt gets too tight it will cause stronger resistance. Please adjust both sides screws 1-2 turns counterclockwise, loosen the belt until stopping skidding or pausing; When the running belt too loose, please adjust both sides screws 1-2 turns along the clockwise.

FAQS AND SOLUTIONS

Er1: Indicates that the communication between the electronic watch and the electronic control is abnormal.

Er1 problem solution

| The communication line of the electronic watch is not connected properly, broken, poor contact.| Please reconnect the communication line
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Electronic watch has no signal output.| Replace the electronic watch, pending repair
No signal output under control| Replace the lower control, pending maintenance

Er3: Indicates that the down-control motor overvoltage protection information prompts

Er3 problem solution

| The load of the walking machine exceeds the rated working voltage of the motor.| It is recommended to use it within the rated operating voltage range of the motor.
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The motor of the walking machine is abnormal/the speed is too fast due to the failure of the light sensor.| Replace motor/replace photoelectric sensor.
The overvoltage detection circuit of the lower control board fails.| Replace the lower control, pending repair.

Er4: Indicates that the down-control motor over-current protection information prompt

Er4 problem solution

| The load of the walking machine exceeds the rated operating current of the motor.| It is recommended to be within the rated operating current range of the motor.
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There is a problem with the assembly structure of the walking machine and the motor, which causes motor resistance or blockage.|

Check whether the structure of the walking machine is normal.

The lower control current limiting system is faulty.| Replace the lower control, pending repair.

Er5: Indicates that the lower control detects the abnormal phenomenon of motor overload.

Er5 problem solution

| The current is too high for a sustained period.| Please check whether the power supply line is normal.
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The detection circuit of the lower control board fails.| Replace the lower control, pending repair.

Er6：Indicates that the lower control detects the abnormal phenomenon of speed.

Er6 problem solution

| The motor wire is not connected properly.| Please reconnect the motor cable.
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The detection circuit of the lower control board fails or the motor is damaged.| Replace lower control or motor, pending maintenance

Er7：Controller does not receive signal

Er7 problem solution

| The communication line of the electronic watch is not connected properly, broken, and poor contact.| Please reconnect the communication cable.
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The detection circuit of the lower control board fails.| Replace the lower control, pending maintenance.

Er99：Unmanned Shutdown.

FCC Caution

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions

1. This device may not cause harmful interference, and
2. (This device must accept any interference received, including interference that may cause undesired operation.
   Any changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
•  Consult the dealer or an experienced radio/TV technician for help.
• To maintain compliance with FCC’s RF Exposure guidelines, This equipment should be installed and operated with minimum distance between 20cm the radiator your body: Use only the supplied antenna.

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