STORMRED 102388 KING Treadmill User Manual

STORMRED 102388 KING Treadmill

INTRODUCTIONS

Dear Customers,
Thank you for purchasing our product. This treadmill will help you meet your goal of being in good physical condition and developing your muscles properly within your home environment.
Please read the assembly and operating instructions carefully before putting the treadmill into operation, even if you have purchased the machine already assembled. If you have purchased the machine in its original carton packaging, i.e. in disassembled shipping condition, please pay attention to the assembly instructions. Before starting the assembly, carefully remove the individual components from the box, check them  for completeness/damage and follow the instructions for assembly.
We believe that you will be satisfied with the purchased product and the machine will contribute to strengthening your health. We wish you much success, endurance and strength in achieving your sporting goals.

Brief description – technical parameters

TM-9050 motorized treadmill with a clear control panel and display showing data on the progress of the exercise. Speed range 1-20 km/h, 20 incline levels, heart rate sensors and speed and incline controls on the handles. Use folding mechanism to save space when storing.

Treadmill class H according to EN ISO 20957-1, i.e. for home use only. The machine is not intended for commercial use and higher performance loads. The machine cannot be used as a therapeutic or rehabilitation device. Accuracy class C (low). Display functions: speed, time, distance, heart rate, calories, incline

Safety rules

1. Insert the plug directly into the socket, do not use an extension cord or splitter.

2. The machine can be in continuous operation for a maximum of 2 hours.

3. Place the machine on a firm, level and clean surface and make sure it is stable. It is recommended to put some kind of protective layer/pad under the belt to prevent possible damage to the floor. Do not use the machine:
   a) outdoors (the device is specifically designed for indoor use),
   (b) on uneven surfaces,
   (c) in direct sunlight or near a heat source,
   (d) in damp or wet environments,
   (e) in an enclosed space where air does not circulate (unventilated rooms) or in an area with a flammable liquid or gas.

4. Leave a clear area of at least 0.6 m around the machine in the direction of access (preferably on all sides). The clear space must also include space for emergency exit from the machine.

5. The machine must not stand on thick carpet (high pile), otherwise the ventilation will not work properly.

6. Errors can occur when the electricity supply is unstable. Please do not use the same electrical outlet as for computers, air conditioners, etc.

7. If the power cord fails, replace it with the power cord provided by the manufacturer/importer of the belt. Contact your local distributor for replacement.

8. Regularly check all bolts and nuts to make sure they are properly tightened. Check all parts regularly, if damaged, do not use the machine and replace the damaged parts immediately or contact your supplier. Ensure that none of the adjusting devices protrude, they could interfere with movement.

9. Before removing the belt guard, if necessary, or carrying out maintenance or changing parts, make sure that the main switch is switched off and the machine is disconnected from the mains.

10. When you are not using the treadmill, unplug it from the mains and keep the safety key in a safe place out of the reach of children.

11. Do not place any objects under the treadmill and do not let children or pets play near the folded machine.

12. Do not switch on the machine when it is folded.

13. Water ingress, especially into the motor, power cord or plug, can result in electric shock or death.

14. Keep this manual for later reference and for ordering spare parts

15. The equipment is not intended for children under 14 years of age.

16. The treadmill can only be used by one person at a time.

17. Beginners should hold on to the handles while walking and running on the belt until they have fully mastered the movement on the machine.

18. After turning on the main switch, stand on the side rails running along the belt (not directly on the running surface), set the safety key to the specified position. Press the “START” button, the treadmill will start at the lowest speed. At this point you can enter the running surface itself and start walking/running. Increase the speed slowly to avoid injury. Do not get off the treadmill if the treadmill is moving.

19. Before you start exercising on the machine, please make sure the safety key is in the correct position and the other end is attached to your clothing. This precaution will allow you to quickly remove the key in dangerous situations where you need to stop the belt unexpectedly/immediately to avoid injury.

20. Please take extra care if you watch TV or engage in other entertainment while you are exercising on the machine. Other concurrent activities may distract your concentration and cause you to lose your balance and become injured.

21. Improper use (e.g. excessive exercise, abrupt movements without warm-up, wrong settings) can damage your health. Consult with your physician about your medical condition (cardiac, blood pressure, orthopedic problems, etc.) before starting to exercise, especially if you suffer from any of the following conditions (high blood pressure, diabetes, respiratory diseases, other chronic or complicated diseases), if you are overweight, if you are a smoker, or if the user is a pregnant or nursing woman. If you experience any of the symptoms listed below while exercising, stop exercising immediately and contact your physician. Such symptoms include chest pain/pressure, irregular heartbeat, very shortened breathing, feeling faint, lightheadedness, nausea.

22. Children, elderly persons and pregnant women should not use the machine without supervision or without consulting a doctor.

23. The manufacturer is not responsible for any injury, damage or failure caused by the use of this product or improper assembly and maintenance of the treadmill.

24. Consult a fitness trainer for the right way to exercise.

25. When exercising, we recommend wearing comfortable sports clothing and soft-soled sports shoes. Your clothes should not be too loose to avoid getting caught by the machine.

26. Please put away jewelry (chains, rings, etc.).

27. Do not leave new runners, children or pets unsupervised on or near the treadmill (especially if it is in use) to avoid possible injury. This machine is not a toy. 28. Please ens

Installation and parts

Setting up a treadmill
Carefully remove the treadmill from the shipping container. Make sure that no parts are missing. When assembling the treadmill, do not tighten the screws all the way before completing the enire installation

A) Place the machine on a flat surface and erect the vertical beams with the control panel in the direction shown in the picture below.

B) Use spanner No. 5 and fix the beams to the base of the belt with M845 screws (a). Secure the beams with M822 screws (b).

C) Use wrench #5 and #6 and attach the control panel to the beams using M848 bolts and nuts (c) and M825 bolts (d)

Parts

Use and operation

(1) “START/STOP”
When you are ready to start the belt, press the “START” button and the belt will start moving at 1.0 km/h. Press the “STOP” button to stop the belt from moving. If the belt is running and moving at a speed greater than 3.5 km/h, press this button and it will begin to slow down until it comes to a complete stop. During this deceleration, the other buttons do not respond. If the belt is moving at less than 3 km/h, press this button and it will stop immediately.

(2) “INCLINE ▲▼”
When the belt is running, press the “▲” or “▼” button to increase or decrease the inclination of the belt to the desired value.
(3) “SPEED ▼▲”
When the belt is running, press the “▲” or “▼” button to increase or decrease the speed
to the desired value. The buttons can also be used in setup mode.
(4) “SPEED 5/8/12” (km/hr)
When the belt is running, pressing one of these buttons will automatically set the speed to the desired level (“shortcut speed selection”).
(5) “INCLINE 5/8/12”
When the belt is running, pressing one of these buttons will automatically adjust the belt inclination to the desired level (“shortcut inclination selection”).
(6) “Safety Key”
If the key is not in the correct position, the treadmill cannot start. If necessary, remove the key and the treadmill will stop immediately (at higher speeds it may take several seconds for the treadmill to come to a complete stop).
(7) “PROG” (you can press and hold until the desired program appears)
Press the “PROG” button to select one of the 20 preset programs P1-P20 or the BODYFAT TESTING program.
When the “PROG” button is pressed for the last time, “FAT” appears. In this mode, the machine will help you find out the approximate value of your body fat. Confirm the mode selection by pressing the “MODE” button. Then use the “SPEED +/-” buttons to specify  theparameters of the person to be measured (F1 – sex: male = 1 / female = 2, F2 – age, F3 – height, F4 – weight), confirming each value by pressing the “MODE” button. Immediately after entering and confirming the last value, the message “F5 – – -” will appear, at this point place both hands on the heart rate sensors. After a moment, the display will show the value (percentage) of body fat of the person being measured.

Test result

(8) “MODE”
Use the “MODE” button to select manual mode or one of the countdown modes (time, distance or calories). You can adjust the individual countdown modes (initial values) using the SPEED▲▼ buttons.
(9) “VOLUME ▲▼”
Press the buttons to control the volume of the music playing.
(10) “SOUND”
Press the button to turn the sound off/on.
( 11) “USB input”
The files (tracks) on the USB drive must be stored in a single (first) level, i.e. not in
folders.

Turning on the machine for the first time

1. Insert the plug into a grounded socket. Switch the main switch, which is located on the frame, to position “1”.
2. Insert the safety key in the correct position to switch on the power supply. the machine circuit. Press the “START” button and let the belt run freely (without load). Check the status of the running belt (from low to high speed), then press the “STOP” button
3. If everything is in order, you can start using the machine.
4. Attach the other end of the safety key to your clothing and stand straddling the side rails.
5. Press the “START” button, the belt will perform a short countdown with an audible signal and start moving at the lowest speed (1.0 km/h).
6. Now you can step right onto the belt and start running.
7. To end your exercise in a safe manner, first press the “STOP” button. Allow the belt to slowly come

Heart rate measurement

This treadmill can measure your heart rate using sensors on the handles. The measured data is only indicative.
To check your heart rate, place both hands on the sensors (grasp the handle where the sensors are in the palms of your hands)

Preset programs

The original time setting of the programs is 10 minutes. Before starting a program, the total program length (run time) can be changed by pressing the SPEED or INCLINE buttons. The length setting range is 5-99 minutes (min-max). Programs are divided into 10 phases that last the same length of time. The shorter you select the total program length, the shorter the individual phases will be, and vice versa. For example, a 10-minute program takes 1 minute per phase, while a 5-minute program takes only 30 seconds. When the program is running, an audible signal will sound when the program phase changes

Maintenance and storage

1. Check the V-belt and treadmill settings
   If the treadmill seems to be slipping, follow these steps to determine which part is loose and needs tightening, the treadmill (surface) or the V-belt on the motor.
   a) Turn off the main switch and disconnect the belt from the power supply (from the socket). Loosen the side screws on the motor guard and pull the guard down.
   b) Switch the belt back on and set the speed to approx. 3 km/h. Stand on the belt and try to stop it by stepping lightly against the movement of the belt.
   c) If the treadmill (surface) pauses with the front roller, this means that the engine Vbelt needs to be tensioned.
   d) If the treadmill (surface) pauses but the front roller is still spinning, this means that the treadmill (surface) needs to be tensioned more.
   e) Once this check and adjustment is complete, screw the motor guard back on.

2. V-belt adjustments
   Disconnect the belt from the power supply and remove the motor guard. Loosen the four screws on the motor and then turn the special adjustment screw to adjust. Screw clockwise. Then screw back all four screws on the motor. Plug the belt into the power supply and check again as before that the V-belt is sufficiently tensioned. If the belt still needs to be tightened, repeat the operation once more.

3. Treadmill/surface modification
   
   Turn the two screws at the ends of the belt in the same direction half a turn as shown in the pictures below. If the belt/surface still slips, repeat the previous step. With this adjustment, you can let the belt run at a speed of about 5-6 km/h.

4. Adjusting the treadmill deviation
   
   While using the belt, the running surface may start to tilt sideways. In this case, it is necessary to re-center the treadmill according to the following steps:
   a) Place the belt on a horizontal surface and set the speed to approx. 5-6 km/h.
   b) If the treadmill deflects to the right, turn the right screw at the end of the treadmill half a turn clockwise and the left screw half a turn counterclockwise.
   c) If the treadmill deflects to the left, turn the left screw at the end of the treadmill half a turn clockwise and the right screw half a turn counterclockwise.
   d) If the belt still deflects sideways, repeat one of the previous steps.

5. Lubricating the treadmill
   The underside of the treadmill/surface or the tread plate under the treadmill requires regular maintenance in the form of lubrication with silicone oil. Maintaining the correct tension between the belt and the plate has a great influence on the life of the treadmill.
   Proceed as follows:
   a) Turn off the main belt switch and slightly loosen the treadmill/treadmill surface.
   b) Wipe off dust and dirt between the belt and the plate with a clean cloth.
   c) Evenly apply a small amount of silicone oil from above between the belt and the plate at the front of the belt.
   d) Re-tension the treadmill and set it in motion to spread the oil over the entire running surface.
   We recommend applying the included lubricant after approximately the first 40 hours of operation. We also recommend lubricating the platform according to the following schedule:
   ● with moderate use (less than 3 hours per week), lubricate every 5 months
   ● with moderate use (4-7 hours per week) lubricate every 2 months
   ● for frequent use (more than 7 hours per week) lubricate every 14 days Also lubricate the front and rear rollers regularly to maintain maximum performance.
   Regular maintenance will extend the life of the machine and can prevent injuries

6. Cleaning
   Make sure the belt is disconnected from the mains before cleaning. Regularly wipe off dust and dirt from the entire treadmill surface with a soft damp cloth. After cleaning, wipe the treadmill dry.
   It is also necessary to continuously remove dust from the engine compartment and adjacent parts (approximately every 2 months). Unscrew the plastic cover over the engine and either vacuum the entire area with a vacuum cleaner (BE CAREFUL not to touch or damage the printed connections and all electrical components), or if you don’t want to use a vacuum cleaner, use a soft brush to gently clean the dust off. Then put the cover back in place.
   REMEMBER THAT THE BELT MUST BE DISCONNECTED FROM THE POWER SOURCE DURING THIS CLEANING

7. Storage
   The machine is equipped with a hydraulic mechanism, thanks to which the treadmill/platform can be easily raised to a vertical position, saving considerable space when the machine is not in use.
   The incline of the treadmill must be in the starting position (i.e. “0”) before such a surface lift. Switch off the machine and disconnect the power cord. Simply lift the surface, it will hold itself in the correct position. Before handling the machine, make sure that the plate is actually secured. Do not operate the machine when it is folded. To tilt the surface back to a horizontal position, simply press the “joint” on the upright bar located on the underside of the belt with your foot (towards the belt). The surface will then start to tilt downwards spontaneously and slowly.
   Store the belt indoors in a clean, dry area. Protect it from direct sunlight and high temperatures. Do not place any items on the belt. Avoid handling the belt with high static electricity, which can interfere with the proper functioning of the meters or even damage them. During the winter, store and use the belt in rooms with adequate humidity.

Causes and solutions to possible faults

“1”.
2| The control panel/display does not display any information.| The control panel and control unit are disconnected.| Contact the service center. (Remove the motor cover and reconnect the panel to the unit.)

3| The heart rate is not displayed.| The sensors are not wet

enough.

| Wet the sensors lightly with water.
The sensing is interfered

by another

electromagnetic field.

| Move the belt to another location. Avoid contact with electromagnetic waves.
4| The tilt adjustment does not work.| The motor cable is not connected correctly.| Contact the service center. (Remove the engine cover and connect the cable correctly.)
5| The treadmill/surface slips.| The treadmill is not  tightened enough.| Tighten the treadmill.

6| The treadmill/surface deflects sideways.| The treadmill is not adjusted.| Adjust the treadmill deviation.

If you are unable to correct the fault even with the above solutions, please contact our professional service as soon as possible.

Error messages on the display

E-01| Communication fault between the control unit and the control panel/display.|

• Damaged interconnecting cable – repair or replacement required.
• The cable end is pulled out of the connectors – push it firmly back into position
• Damaged control unit – repair or replacement required.

---|---|---
E-02| Bad connection between the motor and the control unit (no signal from the motor).|

• Contact the service center.
• Check the wiring of the motor cable.
• Damaged interconnecting cable – repair or replacement required.

E-05| Surge protection – voltage fluctuations in the network. Voltage exceeded the marked 220-240 V.|

• Check the actual voltage – turn the strip back on when it reaches a normal level of around 220-240V.
• Check the condition of the engine and control unit (in case of odour, etc., replacement or repair is necessary).

E-06| Overload / damage to the motor or control unit.| Engine or control unit failure – repair required.
E-07| The safety key is not plugged in.| Attach the safety key to the magnetic wheel under the display.

Exercising on the treadmill

Using a treadmill will help you improve your fitness, firm your muscles and help you lose weight while controlling your calorie intake.

1. Warm-up phase
   Before each exercise it is important to warm up and stretch with appropriate dynamic and static exercises to prepare the body for the exercise. This will not only increase your physical performance later on, but more importantly reduce the risk of injury during the exercise itself.
   During the warm-up phase, you will get your blood circulation moving more, warm up and prepare your muscles to function properly. This will reduce the risk of cramps and muscle injuries.
   We recommend performing a few stretching exercises as shown below. In each stretch you should hold for about 20-30 seconds, do not stretch the muscles with a sharp movement and do not overstretch them.
   

2. tages of exercise This is the stage where you put the most effort. With regular exercise, your leg muscles will become stronger and more flexible. Exercise at your own pace. It is optimal to exercise for 15-20 minutes at the beginning, longer after a few sessions. We recommend training at least three times a week, preferably with an even time distribution.

3. Soothing phase
   After the workout, don’t forget to stretch again and calm down your body/heat rate with suitable static exercises, relax your muscles. This phase is necessary for your cardiovascular system and your muscles to gradually relax. Repeat the stretching exercises, again remembering not to overstretch or abruptly tense your muscles.

4. Weight reduction
   An important factor in weight loss is the number of calories you take in and put out. The longer and harder you exercise, the more you burn. However, you also need to monitor your intake, especially watch out for fatty, sugary foods and portion sizes.

Warranty conditions

A new product purchased from Alza.cz is covered by a 2-year warranty. In case of need for repair or other service within the warranty period, please contact the seller of the product directly, it is necessary to present the original proof of purchase with the date of purchase.
The following shall be deemed to be a breach of warranty for which the claim cannot be accepted:

• Using the product for a purpose other than that for which the product is intended or failing to follow the instructions for maintenance, operation and servicing of the product.
• Damage to the product due to natural disaster, unauthorized person or mechanical fault of the buyer (e.g. during transportation, cleaning by improper means, etc.).
• natural wear and aging of consumables or components during use (e.g. batteries, etc.).
• The action of adverse external influences such as solar and other radiation or electromagnetic fields, liquid ingress, object ingress, mains surges, electrostatic discharge (including lightning), faulty supply or input voltage and the improper polarity of this voltage, chemical processes, e.g. used power supplies, etc.
• If anyone has made alterations, modifications, design changes or adaptations to change or extend the product’s functions from the design purchased or use nonoriginal parts.

The product user manual contains the product functions, instructions for use and operating procedure. Read the user manual carefully to get the best experience and avoid unnecessary damage. Keep this manual for future reference. If you have any questions or comments about the equipment, please contact the customer service line.
✉ www.alza.co.uk/kontakt
✆ +44 (0)203 514 4411
Importer Alza.cz a.s., Jankovcova 1522/53, Holešovice, 170 00 Prague 7, www.alza.cz

References

• Alza.cz – rychlý a pohodlný nákup odkudkoliv | Alza.cz
• Alza | Alza.co.uk
• Alza.cz – rychlý a pohodlný nákup odkudkoliv | Alza.cz
• Alza.cz – rychlý a pohodlný nákup odkudkoliv | Alza.cz
• Alza.cz
• alza.hu
• alza.sk

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