MOB MO6339 Small Pilates Ball with Pump User Manual
- June 3, 2024
- MOB
Table of Contents
MOB MO6339 Small Pilates Ball with Pump
EU declaration of conformity
Hereby, MOB declares that item MO6339 is in Compliance with the essential
requirements and other relevant conditions of Directive 2009/48/EC. The full
text of the EU declaration of conformity is available at the following
internet address: www.momanual.com.
MOB, PO BOX 644, 6710 BP (NL).
Warning: Not suitable for children under three years
PO: 41-XXXXXX
Made in China
Warning! Choking hazard – small parts. Not suitable for children under three years.
Inflation instructions
- Screw the needle on the pump
- Then insert the needle into the hole of the ball to inflate
- Inflate until the ball appears full state, then pull out the needle
Exercise instructions
Shoulder exercise
- With your legs together, bend your knees and place the ball on the back
- Extend your arms forward, squeeze the ball back with your upper limbs, repeat several times
Whole body exercise
- With your legs together, bend your knees and place the ball on the back
- Open your arms and move your body up and down, repeatV several times
Leg exercise
- Clamp the ball on the ankle and lie on the mat on its side
- Move the lower limbs up and down, repeat several times
References
Read User Manual Online (PDF format)
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