MOB MO6434 8 Piece Fitness Gym Set User Manual
- June 3, 2024
- MOB
Table of Contents
USER MANUAL
MO6434 8 Piece Fitness Gym Set
Hereby, MOB, declares that item MO6434 is in Compliance with the essential
requirements and other relevant conditions of
Directive 2001/95/EC. The full text of the EU declaration of conformity is
available at the following internet address:
www.momanual.com.
MOB, PO BOX 644, 6710 BP (NL).
MO6434
This set includes 1 abdominal roller, 1 sponge pad, 1 fitness pull rope, 1
skipping rope and 3 resistance bands.
The following is the usage of abdominal rollers, tension ropes and resistance
bands:
Abdominal roller:installation steps
Eexercise
Kneeling position (suitable for novices and women)
Primary: Each stretch should be repeated approx. seven times and the
exercise repeated on a regular basis until you feel ready to move to the
intermediate stage.
Intermediate: Each stretch should be repeated approx. ten times, after 20
consecutive days you can move to the advanced stage. Standing posture
(suitable for men and people with sports foundation)
Advanced: Each stretch should be repeated approx. twelve times, three
sets a day are recommended, the length of time is not limited.
Fitness pull rope:
Resistance band:
http://qr.morethangiftscatalogue.com/compliance
PO: 41-XXXXX
Made in China
References
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