MOB MO6434 8 Piece Fitness Gym Set User Manual

June 3, 2024
MOB

USER MANUAL

MO6434 8 Piece Fitness Gym Set

Hereby, MOB, declares that item MO6434 is in Compliance with the essential requirements and other relevant conditions of
Directive 2001/95/EC. The full text of the EU declaration of conformity is available at the following internet address: www.momanual.com.
MOB, PO BOX 644, 6710 BP (NL).
MO6434

This set includes 1 abdominal roller, 1 sponge pad, 1 fitness pull rope, 1 skipping rope and 3 resistance bands.
The following is the usage of abdominal rollers, tension ropes and resistance bands:
Abdominal roller:installation steps

Eexercise
Kneeling position (suitable for novices and women)
Primary: Each stretch should be repeated approx. seven times and the exercise repeated on a regular basis until you feel ready to move to the intermediate stage.

Intermediate: Each stretch should be repeated approx. ten times, after 20 consecutive days you can move to the advanced stage. Standing posture (suitable for men and people with sports foundation)
Advanced: Each stretch should be repeated approx. twelve times, three sets a day are recommended, the length of time is not limited.

Fitness pull rope:

Resistance band:

http://qr.morethangiftscatalogue.com/compliance

PO: 41-XXXXX
Made in China

References

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