Body-Solid S2BTP Bicep and Tricep Machine Instruction Manual

S2BTP

Assembly Instructions

OWNER’S & MANUAL

Warning, Safety & Maintenance

Be sure that all users carefully read and understand all warning, safety, and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury.
It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and warning labels are available from your local Body-Solid dealer.
If you have any questions about the operation, set up or maintenance of this machine please call our customer service department at 1 800-556-3113.
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

1. Inspect equipment before each workout. Check that all nuts, bolts, screws, and pop pins are in place and fully tightened. Also, before use, check cables for signs of wear. Replace all worn parts immediately. Never use the machine if any parts are damaged or missing.
2. Keep clear of the cables and all moving parts when the machine is in use.
3. Always make sure all Snap Links are closed when doing any cable/pulley/strap exercises.
4. Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury.
5. It is recommended that you should workout with a training partner.
6. Do not allow children or minors to play on or around this equipment.
7. If unsure of the proper use of equipment, call your local Body-Solid distributor or the Body-Solid customer service department at 1-300-556-3113.
8. WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction. RB-6-03 WC-54

WARINING
Safety and Maintenanag of Cables

IMPORTANT: Cables wear items. It is your responsibility to preve unexpected breakage. Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near the fitting at each end of each cable. Replace any damaged worn cable immediately. Do not allow the machine to be used until damaged or worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. See Owner’s Manual for more information.

For Body-Solid Customer Service Call 1-800-556-3113

MAINTENANCE SCHEDULE
Check the function and integrity of the following components. As noted, Inspect equipment before each workout. Replace all damaged, broken, or worn components immediately.|

DAILY

|

WEEKLY

---|---|---
Cables: Check tension, end t fittings, and coating Check that the locking nut at the weight stack is tight| |
Upholstery: Wipe down and dry Clean and condition| |
Frame: Wipe down and dry Polish / Wax| |
Chrome: Wipe down and dry Polish / Lubricate| |
Nuts / Bolts / Fasteners : Tighten and / or adjust as needed|

|
Guide Rods: Lubricate and clean| |
Seat Sleeves: Lubricate and clean| |
Adjustments / Locking Pins / Tightening Knobs| |
Weight Stack Pins| |
Warning Instruction Labels| |
Springs/ Pop Pins| |

Anti Skid Surfaces| |
Hand Grips/Rollers| |
For Body-Solid Customer Service Call 1-800-556-3113

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical examination from your physician.
II est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercises immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

When using exercise equipment, you should always take basic precautions, including the following:

• Read all instructions before using the S2BTP. These instructions are written to ensure your safety and to protect the unit.
• Do not remove any safety labels from the machine.
• Do not allow children on or near the equipment
• Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause injuries.
• Wear proper exercise clothing and shoes for your workout, no loose clothing.
• Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts.
• Use care when getting on or off the unit.
• Do not overexert yourself or work to exhaustion.
• If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
• Never operate the unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.
• Never drop or insert objects into any opening in the equipment.
• Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition.
• Do not use the equipment outdoors or near water.

Personal Safety During Assembly

• Before beginning assembly, please take the time to read the instructions thoroughly.
• Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.
• Assemble and operate the S2BTP on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

The S2BTP is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your Body-Solid Bicep / Tricep Machine.
After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you.
Obtaining Service
Please use this Owner’s Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner’s Manual. Use only Body-Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury.
For information about product operation or service, check out the official Body-Solid website at www.bodysolid.com or contact an authorized Body-Solid dealer or a Body-Solid factory-authorized service company or contact Body- Solid customer service at one of the following:
Toll-Free: 1-800-556-3113
Phone: 1-708427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00
CST E-Mail: service@bodysolid.com
Or write to:
Body-Solid, Inc.
Service Department 1900 S.
Des Plaines Ave.
Forest Park, IL 60130 the USA
Retain this Owner’s Manual for future reference. If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better.

1. Model Number
2. Place of Purchase
3. Serial Number (SIN)
4. Part # and Description

Preparation

Thank you for purchasing the S2BTP. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
Required Tools
The basic tools that you must obtain before assembling the S2BTP include but are not limited to:

• Metric Allen Key Set
• Standard Allen Key Set
• Standard Wrench Set
• Metric Wrench Set
• Adjustable Wrench
• Screwdriver (standard and/or Phillips)

Installation Requirements
Follow these installation requirements when assembling the S2BTP :
Set up the S2BTP on a solid, flat surface. A smooth, flat surface under the machine helps keep it level. A level machine has fewer malfunctions.
Provide ample space around the machine. Open space around the machine allows for easier access.
Insert all bolts in the same direction. For aesthetic purposes, insert all bolts in the same direction unless specified (in text or illustrations) to do otherwise.
Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so.
Fill out and mail the warranty card.
Assembly TIPS
Read all “Notes” on each page before beginning each step.
While you may be able to assemble the S2BTP using the illustrations only, important safety notes and other tips are included in the text.
Some pieces may have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.
NOTE: With so many assembled parts, proper alignment and adjustment are critical. While tightening the nuts and bolts, be sure to leave room for adjustments.
NOTE: The bottles that are marked “Poison” is your touch-up paint. Keep away from children.
CAUTION: Obtain assistance! If you feel like you can’t assemble the S2BTP by yourself then do not attempt to do so as this could result in injury. Review the installation requirements before proceeding with the following steps.

Your S/N# can be found here

Body-Solid continually seeks ways to improve the performance, specifications, and product manuals in order to ensure that only superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible with Body-Solid equipment or to cover every contingency that may be met in conjunction with the installation, operation, maintenance, or troubleshooting of the equipment. Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information is given. Should additional information be required, or should situations arise that are not covered by this manual, the matter should be directed to your local Body-Solid representative, or the Service Department at Body-Solid Inc. in Forest Park, Illinois?

S2BTP Hardware List

S2BTP Hardware Illustration

Notes

STEP 1
Be careful to assemble all components in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.

1A. Attach Foot Plate (#71) to Frame A (A) using:
2 – (#4) M10X65mm Hex Head Bolt
2 – (#54) 11mmX2Omm Flat Washer
1 B. Attach Frame A (A) to Weight Stack Frame (WM) using:
4 – (#8) M12X35mm Hex Head Bolt
8 – (#55) 13mmX24mm Flat Washer
4 – (#41) M12 Nylon Lock Nut
1C. Attach two Frame B (B) and Frame C (C) to Frame A (A) using:
2 – (#1) M10X115mm Hex Head Bolt
4 – (#54) 11mmX2Omm Flat Washer
2 – (#40) M10 Nylon Lock Nut
1D. Attach Bracket (WT) to Weight Stack Frame (WM) using:
2 – (#55) 13mmX24mm Flat Washer
2 – (#41) M12 Nylon Lock Nut
1E. Attach Frame D (D) to Bracket (WT) using:
2 – (#9) M10X3Omm Hex Head Bolt
4 – (#54) 11mmX2Omm Flat Washer
2 – (#40) M10 Nylon Lock Nut

STEP2

Be careful to assemble all components in the sequence they are presented.
NOTE: Finger tightens all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 2A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
2A. Attach two Plates (E) to Frame C (C) and Frame D (D) using:
5 – (#6) M10X75mm Hex Head Bolt
10 – (#54) 11mmX2Omm Flat Washer
5 – (#40) M10 Nylon Lock Nut

STEP3
Be careful to assemble all components in the sequence they are presented.
NOTE: Finger tightens all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 3D. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
3A. Install Chrome Guide Rods (WQ) into the holes in the Weight Stack Frame (WM).
Note: Install the rod ends with side holes into the bottom section of the Weight Stack Frame.
3B. Install Rubber Donuts (#77) and slide to the bottom of the Guide Rods
3C. Tilt Guide Rods (WQ) away from the Weight Stack Frame (WM) and install 15pcs of weight plates (#83). Be careful to hold guide rods steadily when installing weight plates.
Note: Please make sure the grooves of the weight plates are faced down during installation.
3D. Install Top Plate & Selector Rod Assembly (#14, #58, #62, #63) onto the Guide Rods .
3E. Install the Selector Rod Top Bolt (#64), the 1/2″ Lock Nut (#43), and the 1/2″ Spring Washer (#59) onto the Top Plate (#60).
3F. Install Shaft Collars (#78) onto the Guide Rods so they are directly below the guide rod holes in the upper section of the Weight Stack Frame.
3G. Slide Shaft Collars (#78) upward so they lock the guide rods into position by tightening the Set Screws (#11)
3H. Install Weight Stack Pin (#70) using the key ring end through the Selector Rod Top Bolt (#64).

STEP 4

Be careful to assemble all components in the sequence they are presented.
NOTE: Finger tightens all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 41. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
4A. Disassemble the Cable Bumpers (#85), Cable Connectors (#84), Shoulder Screws (#15), Nylon Lock Nuts (#44), and Steel Rings (#83) at both ends of Cable (#68)
4B. Route Cable (#68) while installing six Pulleys (#81) into frames as shown in Step 4 Drawing using:
3 – (#3) M10X5Omm Hex Head Bolt
1 – (#5) M10X7Omm Hex Head Bolt
2 – (#7) M10X8Omm Hex Head Bolt
12 – (#54) 11mmX2Omm Flat Washer
6 – (#40) M10 Nylon Lock Nut
4 – (#73) Spacer
1 – (#60) Pulley Bracket
6C. Assemble Cable Bumpers (#85), Cable Connectors (#104), Shoulder Screws (#15), Nylon Lock Nuts (#44), and Steel Rings (#83) together back to both ends of Cable (#68).
6D. Connect Snap Link (#75), Steel Chain (#80), and Straight Bar (#82) to the low end of the Cable (#68). 4E. Connect Snap Link (#75) and Tricep Rope (#79) to the high end of the Cable (#68). 4F. Connect Cable (#67) to Pulley Bracket (#60).
4G. Route Cable (#67) while installing four Pulleys (#81) into frames as shown in Step 4 Drawing using:
4 – (#3) M10X5Omm Hex Head Bolt
8 – (#54) 11mmX2Omm Flat Washer
4 – (#40) M10 Nylon Lock Nut
4H. Connect Cable (#67) by first assembling the ball end into the Selector Rod Top Bolt (#64) and attaching the Cable Cylinder Lock (#65) over the ball end of the cable. Secure it by tightening the Set Screw (#10).
41. Install the M10X35mm Hex Head Bolt (#2) through the slot hole of the Selector Rod Top Bolt (#81) by fastening the M10 Nylon Lock Nut (#40).

STEP5

Be careful to assemble all components in the sequence they are presented.
NOTE: Wrench tightens ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
6A. Attach Short Metal Shrouds (WN) and Long Metal Shrouds (WP) to Weight Stack Frame (WM) using:
4 – (#13) M8X25mm Button Head Cap Screw
8 – (#57) 9mmX16mm Flat Washer
4 – (#42) M8 Nylon Lock Nut
6B. Bend the Plastic Shrouds (WS & WR) and insert them into the side slots of the Metal Shrouds (WN & WP).
6C. Attach Top Shroud (WG) to Weight Stack Frame (WA) using:
3 – (#12) M6X16mm Phillips Head Screw
3 – (#56) 6.6mmX12mm Flat Washer

STEP 6
Be careful to assemble all components in the sequence they are presented.
NOTE:
Wrench tightens ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to ftW n on.
7B. Attach Back Pad (#72) to Frame C (C) using:
2 – (#9) M10x3Omm Hex Head Bolt
3 – (#53) 10mm Spring Washer
3 – (#54) 11mmX2Omm Flat Washer

S2BTP Exploded View

S2BTP
PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
SAN # 008199-no-Da- _-none
1900 S. Des Plaines Ave.
Forest Park, II 60130
Phone:(708)427-3555
Fax:(708)427-3556
Hours: M-F 8:30 – 5:00 CST
www.ledysalid.com

Copyright 2009. Body-Soh:1.AI rights reserved. Body-Solid reserves the right b change design and specifications when we fed it wi improve the product Body- Sofd machines maintain several patented and patent-pending features and designs.A1 rights are reserved on all design patents and utility patents.

References

• Body-Solid Home & Commercial Fitness Equipment - Body-Solid

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