Therabody Theragun Pro Percussive Therapy Deep Tissue Muscle Treatment Massage Gun Instruction Manual
- June 5, 2024
- Therabody
Table of Contents
- Therabody Theragun Pro Percussive Therapy Deep Tissue Muscle Treatment
- Getting started
- The Theragun PRO
- Using the Theragun PRO
- Connecting the attachments
- Using the rotating arm
- Lithium-ion battery
- Charger
- Smart Features
- Attachments
- References
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
Therabody Theragun Pro Percussive Therapy Deep Tissue Muscle Treatment
Massage Gun
Getting started
-
Step 1
Turn on and float
Firmly press and hold the center button on the button pad, then float the Theragun PRO across areas in need. Use the plus (+) and minus (-) buttons on the button pad to adjust the speed. Apply light to moderate pressure as needed. -
Step 2
Get the Therabody app
We’ll guide you through a stress-free setup and show you how to get the
most out of your Theragun PRO. -
Step 3
Feel the difference.™ Every day.
Take a deep breath and treat yourself with guided treatment presets or freestyle mode. It’s all designed for you.
The Theragun PRO
- OLED screen
- Button pad
- Theragun Triangle multi-grip
- Lithium-ion battery
See Warnings insert for important safety instructions
- Battery release button
- Rotating arm button
- Rotating arm
- Interchangeable attachments
Using the Theragun PRO
- Insert the lithium-ion battery fully before turning on the Theragun PRO.
- To turn on the Theragun PRO, firmly press and hold the center button on the button pad.
- Press the plus (+) and minus (-) buttons on the button pad to increase or decrease speed.
- Press the left (<) and right (>) arrows on the button pad to toggle between the Theragun PRO’s pre-loaded treatment presets.
- To turn off the Theragun PRO, firmly press and hold the center button on the button pad until the device shuts down.
Connecting the attachments
Align the attachment with the tip of the rotating arm and push to connect. To remove, grip the attachment, placing 1 finger on each side of the plastic connector. Pull off the attachment.
Using the rotating arm
Your Theragun PRO’s rotating arm adjusts to 4 positions. To adjust the arm, push the rotating arm button on the underside of the Theragun PRO and move the arm to the desired position.
Lithium-ion battery
Align and insert the battery in the battery slot on the underside of the
Theragun PRO with the flat side of the battery end facing the circular release
button. Battery life is displayed on the Theragun PRO’s OLED screen when the
device is turned on.
To remove the battery, press the circular release button above the battery
slot and pull the battery out.
Charger
Plug the charging wire into the port on the charging dock. Insert the battery
into the charging dock and press down until the light flashes. Charging is
complete once the light stops flashing. The Theragun PRO is wireless charging
enabled. For more on wireless charging, visit
Therabody.com.
Cleaning Instructions:
For the most hygienic Theragun device experience, sanitize it after each use
by:
- Wiping the device with a disinfectant wipe to remove any residue
- Once the device is residue-free, use a new wipe to disinfect the surface area by wiping all sides in a downward motion.
Smart Features
Your Theragun PRO is smart device enabled with Bluetooth connectivity,
designed to pair seamlessly with the Therabody app. When you download the app,
you’ll be guided through a step-by-step setup and shown how to pair your
device.
Once paired with your device, the app can remotely adjust speed, activate
guided treatment presets, and make real-time recommendations based on your
usage. Your Theragun PRO’s OLED screen supports your app experience by
displaying the current speed and force to help guide your treatment.
Scan the QR code to get started.
Attachments
Your Theragun PRO comes with 6 different attachments designed for every muscle and need.
-
Dampener
For use on tender areas or near bones -
Standard Ball
For overall, general use -
Wedge
For scraping, shoulder blades, or IT bands -
Thumb
For lower back and trigger point therapy -
Cone
For pinpoint muscle treatment -
Supersoft™
When you need a soft touch
References
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>