SUNNY Health Fitness SF-E3914 Pro Cardio Climber Elliptical Machine User Manual
- June 5, 2024
- SUNNY Health Fitness
Table of Contents
SUNNY Health Fitness SF-E3914 Pro Cardio Climber Elliptical Machine
PORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity of this unit is 230 pounds (105 KG).
- This equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use.
EXPLODED DIAGRAM
PARTS LIST
No. | Description | Spec. | Qty. |
---|---|---|---|
A01 | Main Frame | 1 | |
A02 | Upright Post | 1 | |
A03 | Left Swing Rod | 1 | |
A04 | Right Swing Rod | 1 | |
A05 | Left Pedal Tube | 1 | |
A06 | Right Pedal Tube | 1 | |
A07 | Magnetic Board | 1 | |
A08 | Idle Wheel Shaft | 1 | |
A09 | Left Handlebar | 1 | |
A10 | Right Handlebar | 1 | |
A11 | Front Stabilizer | 1 | |
A12 | Rear Stabilizer | 1 | |
A13 | Connection Plate | 2 | |
A14 | Belt Wheel | 1 | |
A15 | Stainless Steel Plate | 2 | |
A16 | Fixed Plate | 2 | |
B01 | Crank | 4″ | 2 |
B02 | Sleeve | ∅16∅10.28.2 | 2 |
B03 | Flywheel | 4KG | 1 |
B04 | Flywheel Axle | 1 | |
B05 | Magnetic Board Axle | 1 | |
B06 | Sleeve | ∅32∅1917.5 | 4 |
B07 | Sleeve | ∅281614 | 4 |
B08 | Tension Spring | 1 | |
B09 | Bottle Holder | 1 | |
B10 | Magnet | 402510 | 7 |
B11 | Bearing | 6203ZZ | 2 |
B12 | Bearing | 6001-2RS | 4 |
B13 | Bolt | 1 | |
B14 | Bearing | 6200Z | 4 |
B15 | Sleeve | ∅22∅184 | 1 |
B16 | Bolt | M8*24.5 | 4 |
B17 | Bolt | M8*20 | 1 |
B18 | Bolt | M8*52 | 2 |
B19 | Spanner | S=13-14-15 | 1 |
B20 | Allen Wrench | #6 | 1 |
C01 | Left Belt Cover | 1 | |
C02 | Right Belt Cover | 1 | |
C03 | Crank Cover | ∅97 | 2 |
C04 | Cover | 1 | |
C05 | Sleeve | ∅32∅19.540 | 2 |
C06 | Tension Control Knob | 1 | |
C07 | Bearing Bracket | 2 | |
C08 | Idler Wheel | 1 | |
C09 | End Cap | 2 | |
C10 | End Cap | ∅25 | 2 |
No. | Description | Spec. | Qty. |
--- | --- | --- | --- |
C11 | End Cap | ∅28 | 2 |
C12 | Bolt Cap | S13 | 2 |
C13 | Belt | 1 | |
C14 | Left Pedal | 1 | |
C15 | Right Pedal | 1 | |
C16 | Foam Grip | ∅233450 | 2 |
C17 | Foam Grip | ∅305760 | 2 |
C18 | End Cap | ∅32 | 2 |
C19 | End Cap | 402515 | 2 |
C20 | Bushing | 8 | |
C21 | Pulley | 2 | |
C22 | End Cap | 70*30 | 4 |
C23 | Foot Pad | 4 | |
C24 | Transportation Wheel | 2 | |
C25 | Magnetic Box | 1 | |
C26 | Wheel | 2 | |
C27 | Bolt Cap | ∅26 | 2 |
C28 | Ring | 1 | |
D01 | Bolt | M8*20 | 10 |
D02 | Spring Washer | ∅8 | 16 |
D03 | Arc Washer | ∅8∅202 | 8 |
D04 | Bolt | M5*40 | 1 |
D05 | Flat Washer | ∅5∅101 | 1 |
D06 | Carriage Bolt | M8*43 | 4 |
D07 | Nut | M8 | 4 |
D08 | Bolt | M8*16 | 2 |
D09 | Flat Washer | ∅8∅242 | 2 |
D10 | Wave Washer | ∅19∅250.3 | 2 |
D11 | Big Flat Washer | ∅8∅201.5 | 12 |
D12 | Bolt | M6*40 | 4 |
D13 | Wave Washer | ∅16∅210.3 | 2 |
D14 | Bolt | M6*12 | 9 |
D15 | Nut | M6 | 4 |
D16 | Spring Washer | M6 | 2 |
D17 | Flat Washer | ∅6∅121.5 | 2 |
D18 | Bolt | M8*40 | 2 |
D19 | Nut | M8 | 8 |
D20 | Spring Washer | ∅17 | 2 |
D21 | Spring Washer | ∅12 | 2 |
D22 | Bolt | M8*45 | 4 |
D23 | Nut | M6 | 2 |
D24 | Bolt | M6*40 | 1 |
D25 | Screw | ST4.2*16 | 15 |
D26 | Screw | ST4.2*16 | 3 |
D27 | Screw | ST4.2*19 | 2 |
D28 | Bolt | M10*48 | 2 |
No. | Description | Spec. | Qty. |
--- | --- | --- | --- |
D29 | Nut | M10 | 2 |
D30 | Screw | ST2.9*10 | 8 |
D31 | Flange Nut | M10*1.25 | 2 |
D32 | Flat Washer | ∅10∅201.5 | 2 |
D33 | Flat Washer | ∅8∅321.5 | 2 |
D34 | Flat Washer | ∅6∅181.5 | 3 |
D35 | Bolt | M5*10 | 6 |
No. | Description | Spec. | Qty. |
--- | --- | --- | --- |
D36 | Bolt | M6*16 | 2 |
D37 | Nut | M8 | 6 |
D38 | Wave Washer | ∅21∅17.50.3 | 1 |
E01 | Computer | 1 | |
E02 | Handle Pulse Wire | 1 | |
E03 | Sensor Wire | 1 | |
E04 | Handle Pulse Sensor | 2 |
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately
identify the part(s) needed:
- The model number (found on cover of manual)
- The product name (found on cover of manual)
- The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)
Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
ASSEMBLED ATTENTION
When the package is opened, please remove the 8 plugs from the product before assembling. Please note there are 4 plugs on each side.
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
STEP 1:
Attach the Front Stabilizer (No. A11) to the Main Frame (No. A01), using 2
Bolts (No. D01), 2 Spring Washers (No. D02) and 2 Big Flat Washers (No. D11).
Tighten and secure with Allen Wrench (No. B20).
Attach the Rear Stabilizer (No. A12) to the Main Frame (No. A01), using 2
Bolts (No. D01), 2 Spring Washers (No. D02) and 2 Big Flat Washers (No. D11).
Tighten and secure with Allen Wrench (No. B20).
STEP 2:
Attach the Upright Post (No. A02) to the Main Frame (No. A01), using 4 Bolts
(No. D01), 4 Spring Washers (No. D02) and 4 Arc Washers (No. D03). Tighten and
secure with Allen Wrench (No. B20).
Take out of the 2 Bolt Caps (No. C12) from the manual plastic bag and attach
them to the Main Frame (No. A01).
NOTE: Please be careful not to clip the wires.
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
STEP 3:
Attach the Left Pedal (No. C14) to the Left Pedal Tube (No. A05), using 2
Bolts (No. D22), 2 Big Flat Washers (No. D11) and 2 Nuts (No. D19). Tighten
and secure with Spanner (No. B19).
Attach the Right Pedal (No. C15) to the Right Pedal Tube (No. A06), using 2
Bolts (No. D22), 2 Big Flat Washers (No. D11) and 2 Nuts (No. D19). Tighten
and secure with Spanner (No. B19).
STEP 4:
Attach Left Handlebar (No. A09) to the Left Swing Rod (No. A03) using 2
Carriage Bolts (No. D06), 2 Arc Washers (No. D03), 2 Spring Washers (No. D02)
and 2 Nuts (No. D07). Tighten and secure with Spanner (No. B19).
Attach Right Handlebar (No. A10) to the Right Swing Rod (No. A04) using 2
Carriage Bolts (No. D06), 2 Arc Washers (No. D03), 2 Spring Washers (No. D02)
and 2 Nuts (No. D07). Tighten and secure with Spanner (No. B19).
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669).
STEP 5:
Remove the 4 Bolts (No. D35) from the back of the Computer (No. E01), set them
aside.
Connect the Sensor Wire (No. E03) to the link wire of Computer (No. E01).
Attach the Computer (No. E01) to the bracket on the Upright Post (No. A02)
using 4 Bolts (No. D35) that were removed. Tighten and secure with Spanner
(No. B19).
Insert the Handle Pulse Wire (No. E02) to the hole on the back of Computer
(No. E01) as illustrated on the left.
STEP 6:
Remove the 2 Bolts (No. D35) that pre-assembled on the Upright post (No. A02),
set them aside.
Attach the Bottle holder (No. B09) on the Upright Post (No. A02) using 2 Bolts
(No. D35) that were removed. Tighten and secure with Spanner (No. B19).
The assembly is complete!
BATTERY INSTALLATION & REPLACEMENT
BATTERY INSTRALLATION
- Take out 2 AAA Batteries from the computer box.
- Press the buckle of battery cover on the back of Computer (No. E01), then remove battery cover.
- Install 2 AAA batteries into the battery case on the back of the Computer (No. E01). Pay attention to the battery + and – poles before installing.
- Press the buckle of battery cover. Put the battery cover back on the Computer (No. E01).
The installation is complete!
BATTERY REPLACEMENT
- Press the buckle of the battery cover on the back of the Computer (No. E01). Next, remove battery cover.
- Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Computer (No. E01). Pay attention to the battery + and – poles before installing.
- Press the buckle of battery cover. Put the battery cover back on the Computer (No. E01).
The replacement is complete!
BATTERY DISPOSAL
Dispose the batteries according to the laws and regulations of your local
region. Some batteries may be recycled. When disposing or recycling, do not
mix battery types.
ADJUSTMENTS & USAGE GUIDE
| ADJUSTING THE TENSION
Adjust the tension of the climber by rotating the Tension Control Knob (No. C06) clockwise to increase the level of resistance. Rotate the Tension Control Knob (No. C06) counter-clockwise to decrease the level of resistance.
Tension levels are set at Level 1 being the lowest and Level 8 being the highest.
---|---
**| ADJUSTING THE BALANCE**
If you find that the climber is unbalanced and causes excessive movement when in use, you can adjust the climber balance. Use the Spanner (No. B19) to loosen the Nut (No. D37). Adjust the Foot Pads (No. C23) on the Front & Rear Stabilizers (No. A11 & No. A12) of each side if you need. After adjusting, tighten and secure with the Spanner (No. B19).
**| MOVING THE CLIMBER**
To move the climber, hold the handlebar on the Upright Post (No. A02) and tilt it until the Transportation Wheels (No. C24) on the Front Stabilizer (No. A11) touch the ground. With the wheels on the ground, you can transport it to the desired location with ease.
CLEANING
The climber can be cleaned with a soft, clean, and damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the climber after each use. Be careful not to get excessive moisture on the meter display panel as this might cause an electrical hazard or meter failure.
Please keep the climber, especially the computer, out of direct sunlight to prevent screen damage.
Please inspect all assembly bolts and pedals on the climber for proper tightness every week.
STORAGE
Store the climber in a clean and dry environment away from children.
CLEANING
The climber can be cleaned with a soft, clean, and damp cloth. Do not use
abrasives or solvents on plastic parts. Please wipe your perspiration off the
climber after each use. Be careful not to get excessive moisture on the meter
display panel as this might cause an electrical hazard or meter failure.
Please keep the climber, especially the computer, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the climber for proper
tightness every week.
STORAGE
Store the climber in a clean and dry environment away from children.
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