SUNNY HEALTH FITNESS SF-S021055 Duo Function Premium 330 LB Capacity Power Stepper User Manual
- May 15, 2024
- SUNNY Health Fitness
Table of Contents
- IMPORTANT INFORMATION
- IMPORTANT SAFETY INFORMATION
- PRE-ASSEMBLY CHECK LIST
- HARDWARE PACKAGE
- 16 M820S5 4PCS
- 17 D8Φ202*R30 4PCS
- 18 Φ13Φ8.52 4PCS
- 58 Φ52M161.5*22 1PC
- 75 M83515*S5 2PCS
- 21 M515Φ8 1PC
- 15 M615S5 2PCS
- 12 S5 1PC
- ASSEMBLY INSTRUCTIONS
- 16 M820S5 4PCS
- 17 D8Φ202*R30 4PCS
- 18 Φ13Φ8.52 4PCS
- 58 Φ52M16.1.5*22 1PC
- 12 S5 1PC
- 75 M83515*S5 2PCS
- 12 S5 1PC
- 12 S5 1PC
- 21 M515Φ8 1PC
- 12 S5 1PC
- 15 M615S5 2PCS
- 74 15710050 1PC
- 69 Φ6.5*18 1PC
- 68 M6*H5 1PC
- MAINTENANCE & ADJUSTMENT GUIDE
- EXERCISE BAND INSTRUCTIONS
- CHANGING THE BATTERY
- EXERCISE COMPUTER
- EXPLODED DIAGRAM
- PARTS LIST
- Customer Support
- References
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
SUNNY HEALTH FITNESS SF-S021055 Duo Function Premium 330 LB Capacity Power Stepper
IMPORTANT INFORMATION
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical condition that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 cm) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity of this unit is 330 lbs (150kgs).
- The equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extremely cold, hot or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use.
PRE-ASSEMBLY CHECK LIST
Before you start to assemble, please make sure all parts are included.
No.| Description| Spec.| Qty.| | No.|
Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 70| Upper Handlebar| | 1
6| Bottom Handlebar Post| | 1| 74| Device Holder| 15710050| 1
7| Upper Handlebar Post| | 1| A| Plastic Tab| | 1
8| Handlebar| | 1| B| Manual| | 1
37| Exercise Band| Φ8640| 2| C| Hardware Package| | 1
53| Shield| 138138*94| 1| D| Thank You Card| | 1
59-1| Computer| BJHT-096| 1| | | |
HARDWARE PACKAGE
SF-S021055 HARDWARE PACKAGE
STEP 1
16 M820S5 4PCS
17 D8Φ202*R30 4PCS
18 Φ13Φ8.52 4PCS
58 Φ52M161.5*22 1PC
STEP 2
75 M83515*S5 2PCS
STEP 3
21 M515Φ8 1PC
STEP 4
15 M615S5 2PCS
12 S5 1PC
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
- The model number (found on cover of manual)
- The product name (found on cover of manual)
- The part number found on the “EXPLODED DIAGRAM” (page 13) and “PARTS LIST”
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
16 M820S5 4PCS
17 D8Φ202*R30 4PCS
18 Φ13Φ8.52 4PCS
58 Φ52M16.1.5*22 1PC
12 S5 1PC
STEP 1:
Insert the Upper Handlebar Post (No. 7) to the Bottom Handlebar Post (No. 6), pass the Extension Wire (No. 62) through the Bottom Handlebar Post (No. 6), adjust the Upper Handlebar Post (No. 7) to desired height, then secure it in place by inserting and tightening the Adjustment Knob (No. 58) from hardware package.
Pass the Bottom Handlebar Post (No. 6) through the Shield (No. 53), connect the Sensor Wire (No. 60) with the Extension Wire (No. 62). Insert the Bottom Handlebar Post (No. 6) into the Main Frame (No. 1) with 4 Screws (No. 16) and 4 Curved Washers (No. 17) and 4 Spring Washer (No. 18). Tighten and secure with the Allen Wrench (No. 12). Then press the Shield (No. 53) into the Main Frame (No. 1).
75 M83515*S5 2PCS
12 S5 1PC
STEP 2:
Attach the Handlebar (No. 8) onto the Upper Handlebar Post (No. 7) with 2 Screws (No. 75). Tighten and secure with the Allen Wrench (No. 12).
STEP 3:
12 S5 1PC
21 M515Φ8 1PC
Remove the plastic tab A from the Computer (No. 59-1) before use.
Noted : The Pulse Wire (No. 63) runs up from the bottom of the Handlebar (No. 8). Ensure the Pulse Wire (No. 63) passes through the ring of the Handlebar (No. 8).
Insert the Pulse Wire (No. 63) into the pulse input of the Computer (No. 59-1) (Figure C), insert the Extension Wire (No. 62) into the speed input of the Computer (No. 59-1) (Figure D). Then attach the Computer (No. 59-1) onto the Handlebar (No. 8) with the Screw (No. 21) and tighten with the Allen Wrench (No. 12). More details refer to Figure A &B.
STEP 4:
12 S5 1PC
15 M615S5 2PCS
Insert the Upper Handlebar (No. 70) onto the Handlebar (No. 8) with the 2 Screws (No. 15). Tighten with the Allen Wrench (No. 12).
Noted: Please attached the side A of the Upper Handlebar (No. 70) onto the Handlebar (No. 8) first, and then repeat the same step for side B.
STEP 5:
74 15710050 1PC
69 Φ6.5*18 1PC
68 M6*H5 1PC
Remove the Wing Nut (No. 68) and the Washer (No. 69) from the back of the Device Holder (No. 74) using your hand.
The removable part of the Device Holder (No. 74) faces upwards, as shown in figure A.
Attach the Device Holder (No. 74) onto the Fixed Bracket (No. 71) with the Wing Nut (No. 68) and the Washer (No. 69). Tighten with your hand.
NOTE: The protruding part of the Device Holder (No. 74) should be aligned with the concave hole position of Fixed Bracket (No. 71).
STEP 6:
Connect the 2 Exercise Bands (No. 37) to the 2 Exercise Band Buckles (No. 36) at the front of the left and right pedals as shown in the picture.
The assembly is complete!
MAINTENANCE & ADJUSTMENT GUIDE
| ADJUSTING THE PEDAL STEPPING HEIGHT
Before adjusting the stepping height, raise the Left Pedal (No. 38) and Right Pedal (No. 39) first. Then turn the Adjustment Knob (No. 43) clockwise to increase the stepping height. Turn the Adjustment Knob (No. 43) counter- clockwise to decrease the stepping height.
---|---
| ADJUSTING THE DEVICE HOLDER
**** Pull up the upper end of the Device Holder (No. 74), place your phone or
tablet and adjust its position, after releasing your hand, the Device Holder
(No. 74) will automatically reset and clamp tightly. After use, reverse the
operation to remove the phone or tablet.
By adjusting the Fixed Bracket (No. 71) towards the A direction as shown in
the picture, the angle can be increased, while towards the B direction, the
angle can be reduced.
| ADJUSTING THE HEIGHT OF HANDLEBAR
Turn the Adjustment Knob (No. 58) _ _counter-clockwise and pull out it from Bottom Handlebar Post (No. 6). Adjust the Upper Handlebar Post (No. 7) to desired position, then insert and re-tighten the Adjustment Knob (No. 58) by turning it clockwise__.
CLEANING
The stepper can be cleaned with a soft, clean, and damp cloth. Do not use
abrasives or solvents on plastic parts. Please wipe your perspiration off the
stepper after each use. Be careful not get excessive moisture on the computer
display panel as this might cause electrical hazards or electronics failure.
Please keep the stepper, especially the computer, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the stepper for proper
tightness every week.
STORAGE
Store the stepper in a clean and dry environment, away from children.
NOTES:
Do not use the stepper for more than 15 minutes as the hydraulic cylinders may overheat and become damaged. Allow at least 30 minutes rest in between sessions.
EXERCISE BAND INSTRUCTIONS
- Unscrew the hook nut located on the exercise band until the hook is open as shown in the picture below.
- Attach the exercise band hook onto the exercise band buckle and screw the hook nut closed until the exercise band buckle is secured with the hook nut.
- Assembly is done.
Adjusting the Exercise Band Length
To Lengthen Exercise Band| To Shorten Exercise Band
Push one side of the exercise band down and then pull the bottom of the
exercise band downward as shown in the picture below.
Repeat this process until the exercise band is at the desired length.
NOTE: This adjustment decreases the tension on the exercise bands.| Push
the exercise band upward from the bottom and then pull one side of the top
exercise band up as shown in the picture below.
Repeat this process until the exercise band is at the desired length.
NOTE: This adjustment increases the tension on the exercise bands.
|
NOTE: When lengthening the exercise band, only one side of the exercise
band can be pushed down. If the side that you are trying to push down does not
move, try the other side of the exercise band.
CHANGING THE BATTERY
- Press the buckle of battery cover on the back of the Computer (No. 59-1), then remove battery cover.
- Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Computer (No. 59-1). Pay attention to the battery + and – ends before installing.
- Press the buckle of battery cover, then put the battery cover back to the back of the Computer (No. 59-1).
The replacement is complete!
BATTERY DISPOSAL
NOTE: Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries. Dispose batteries according to your state and regional guidelines.
EXERCISE COMPUTER
KEY FUNCTIONS:
Pressing the red button to select and lock on a function for following
sequence:
SCAN→ SPM→ CAL→TIME→CNT→PULSE→SCAN.
Pressing and holding the red button for 3 seconds to reset the value to zero
(without TOT.CNT).
SLEEP MODE:
The system turns on when the red button is depressed, or system senses a
signal input from the sensor.
The system turns off automatically when the sensor has no signal input, or no
key is pressed for approximately 4 minutes.
FUNCTIONS:
SCAN: Display changes according to the next diagram every 6 seconds.
SPM: Number of strokes per minute, indicating the stroke speed during
exercise.
CAL: The calories burned with starting exercise.
TIME: The total working times with starting exercise.
CNT: The current count with starting exercise.
PULSE: The current pulse rate with starting exercise.
TOT. CNT: The total count which this function refers to from battery
capacity period runs.
SPECIFICATIONS:
FUNCTION | SCAN | 6S |
---|---|---|
SPM | 0~299 | |
CAL | 0.0~999.9 Kcal | |
TIME | 99M:59S | |
CNT | 0~9999 | |
PULSE | 30-240BPM | |
TOT.CNT | 0~99999 | |
BATTERY | SIZE-AAA *2 | |
Operating temperature | 0~40℃(32℉-104℉) | |
Storage temperature | -10~60℃((14℉-140℉) |
APP CONNECTION:
Connect Smart Equipment to SunnyFit App:
-
Ensure that the Bluetooth function is turned on from your mobile device.
-
If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.
-
Begin any workout activity that matches your smart equipment, then follow the onscreen prompts to search for and connect to your smart equipment.
-
When connected, your stats and records will be displayed at the end of your course/session, and recorded in your account profile!
Troubleshooting:
-
If you are having trouble connecting your smart equipment, visit www.sunnyfit.com/guide or scan the QR code below:
-
If you require additional support, please contact support@sunnyfit.com
EXPLODED DIAGRAM
PARTS LIST
No.| Description| Spec.| Qty.| | No.|
Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 39| Right Pedal| 35414046| 1
2| Left Pedal Bar| | 1| 40| Cushion| Φ3020| 2
3| Right Pedal Bar| | 1| 41| Bush| Φ38Φ19.112| 4
4| Support Tube| | 1| 42| Spacer Sleeve| Φ38Φ19.117.25| 2
5| U-shaped Bracket| | 1| 43| Adjustment Knob| Φ58Φ23M10| 1
6| Bottom Handlebar Post| | 1| 44| Foot Pad| 10862.524| 4
7| Upper Handlebar Post| | 1| 45| Plug| J60302.0| 2
8| Handlebar| | 1| 46| Left Upper Cover| 919835| 1
9| Hydraulic Cylinder| Φ38| 2| 47| Left Lower Cover| 919839| 1
10| Powder Metallurgy| Φ17Φ14.2Φ10| 2| 48| Right Upper Cover| 919835| 1
11| Limit Spacer Sleeve| 252514| 2| 49| Right Lower Cover| 919839| 1
12| Allen Wrench| S5| 1| 50| Ring| 685713| 2
13| Bolt| M108015S16| 1| 51| Contact Roller| 464437| 2
14| Nylon Nut| M10H9.5S17| 1| 52| Sealing Ring| 665635| 2
15| Screw| M615S5| 2| 53| Shield| 13813894| 1
16| Screw| M820S5| 8| 54| Bush| Φ6051146| 1
17| Curved Washer| D8×Φ20×2×R30| 4| 55| Foam Grip 1| Φ233420| 2
18| Spring Washer| Φ13Φ8.52| 6| 56| Wire Clamp Plug| Φ12ø1111.5| 2
19| Screw| M84015S5| 2| 57| Foam Grip 2| Φ233180| 2
20| NA| NA| NA| 58| Adjustment Knob| Φ52M161.522| 1
21| Screw| M515Ф8| 2| 59-1| Computer| BJHT-096| 1
22| Washer| D8Φ161.5| 3| 60| Sensor Wire| | 1
23| Nylon Nut| M8H7S14| 3| 61| Sensor Base| Φ178| 1
24| Washer| D8Φ201.5| 2| 62| Extension Wire| 1000mm| 1
25| Washer| D8Φ382| 2| 63| Pulse Wire| 600mm| 1
26| Screw| M510S4| 10| 64| Grip Piece| | 1
27| Washer| D5.5Φ12.51.0| 3| 65| Magnet Holder| Φ1717.3| 1
28| Screw| ST4.8×16Φ11| 4| 66| Magnet Cover| Φ153.5| 1
29| Screw| ST4.8×19Φ13| 2| 67| Screw| ST3x8| 1
30| Screw| ST4.2×20Φ8| 2| 68| Wing Nut| M6H5| 1
31| Washer| D10.5Φ202.0| 1| 69| Washer| Φ6.518| 1
32| Screw| M820S5| 2| 70| Upper Handlebar| | 1
33| Screw| M820S6| 2| 71| Fixed Bracket| 118722.5| 1
34| Screw| ST4.2×20Φ8| 2| 72| Screw| M875S5| 1
35| Cover| Φ38Φ8.58| 2| 73| Bush| 2220811| 2
36| Exercise Band Buckle| 61.2523| 2| 74| Device Holder| 15710050| 1
37| Exercise Band| Φ8640| 2| 75| Screw| M83515S5| 2
38| Left Pedal| 354140*46| 1| | | |
Customer Support
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@lsunnyhealthfitness
@sunnyhealthandfitness
@sunnyhealthfit
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Please contact us at support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).
References
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>