SUNNY HEALTH FITNESS SF-E3912_SMART Smart Pre-Programmed Elliptical Trainer User Manual
- October 30, 2023
- SUNNY Health Fitness
Table of Contents
- SUNNY HEALTH FITNESS SF-E3912_SMART Smart Pre-Programmed Elliptical
- IMPORTANT SAFETY INFORMATION
- PRE-ASSEMBLY CHECKLIST
- HARDWARE PACKAGE
- ASSEMBLY INSTRUCTIONS
- ADJUSTMENTS & USAGE GUIDE
- CLEANING AND MAINTENANCE
- IMPORTANT ELECTRICAL INFORMATION
- OPERATING INSTRUCTIONS
- EXERCISE COMPUTER
- FUNCTIONS
- More About Setting Workout Parameters
- APP CONNECTION
- TROUBLESHOOTING
- EXPLODED DIAGRAM
- PARTS LIST
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
SUNNY HEALTH FITNESS SF-E3912_SMART Smart Pre-Programmed Elliptical
Trainer
IMPORTANT! Please retain the owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60CM) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use it until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity of this unit is 330 pounds (150 KG).
- The equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use.
PRE-ASSEMBLY CHECKLIST
Before you start to assemble, please make sure all parts are included.
No.| Description| Spec.| Qty.| | No.|
Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Computer| | 1| 48| Rear Stabilizer Set| | 1
7| Handlebar Assembly| | 1| 87| Main Frame Assembly| | 1
9A/B| Handlebar Post Cover A/B| | 1| 89| Front Plastic Cover| | 1
13L/R| Left/Right Upper Swing Bar| | 2| 91| Front Stabilizer Set| | 1
15L/R| Left/Right Upper Central Plastic Cover| | 2| 94| Handlebar Post
Assembly| | 1
17| Axis| Φ18.8*315.2
mml
| 1| 95| Left/Right Axis Plastic Cover| Φ38| 1
22L/R| Left/Right Lower Swing Bar| | 2| 101| Adapter| 9V/1.0A| 1
24| Lower Swing Bar Plastic Cover A/B| | 2| A| Manual| | 1
25L/R| Left/Right Pedal| | 2| B| THANK YOU Card| | 1
37| M Plastic Cover| Φ46| 2| C| Hardware Package| | 1
38L/R| Left/Right Pedal Support Bar| | 2| | | | 1
HARDWARE PACKAGE
Please provide the following information in order for us to accurately identify the part(s) needed:
- The model number (found on the cover of the manual)
- The product name (found on the cover of the manual)
- The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)
Please contact us at support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
STEP 1
- Remove 2 Bolts (No. 18) from the Front Stabilizer (No. 91).
- Attach the Front Stabilizer (No. 91) to the Main Frame (No. 87) with 2 Bolts (No. 18) that were removed. Tighten and secure with Allen Wrench (No. 104).
- Remove 2 Bolts (No. 18) from the Rear Stabilizer (No. 48).
- Attach the Rear Stabilizer (No. 48) to the Main Frame (No. 87) with 2 Bolts (No. 18) that were removed. Tighten and secure with Allen Wrench (No. 104).
STEP 2
- Put the Front Plastic Cover (No. 89) through the Handlebar Post (No. 94).
- Connect the Lower Computer Cable (No. 88) with the Upper Computer Cable (No. 3).
- Attach the Handlebar Post (No. 94) to the Main Frame (No. 87) with 6 Spring Washers (No. 19), 6 Washers (No. 93), and 6 Bolts (No. 92). Tighten and secure with Allen Wrench (No. 102). Then, place the Front Plastic Cover (No. 89) into position.
- We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
STEP 3
Attach the Left Upper Swing Bar (No. 13L) to Left Lower Swing Bar (No. 22L)
with 2 Bolts (No. 21) and 2 Nylon Nuts (No. 23). Tighten and secure with Allen
Wrench (No. 104). Note: The L/R mark on the Left & Right Upper Swing Bars (No.
13L & No. 13R) and Left & Right Lower Swing Bars (No. 22L & No. 22R) should
always be assembled facing the front direction. Please repeat this assembly
step to the Right side.
STEP 4
- Remove 2 Wave Washers (No. 97), 2 Washers (No. 20), 2 Spring Washers (No. 19), and 2 Bolts (No. 18) from the Axis (No. 17).
- Attach the Left & Right Lower Swing Bars (No. 22L & No. 22R) and the Axis (No. 17) to the Handlebar Post (No. 94) with 2 Wave Washers (No. 97), 2 Washers (No. 20), 2 Spring Washers (No. 19), and 2 Bolts (No. 18) that were removed. Tighten and secure with Allen Wrenches (No. 102 & No. 104).
- Attach the Left & Right Lower Swing Bars (No. 22L & No. 22R) to the Left & Right Pedal Support Bars (No. 38L & No. 38R) with 2 Nylon Nuts (No. 29), 2 Washers (No. 28), and 2 Bolts (No. 26). Tighten and secure with Allen Wrench (No. 102) and Spanner (No. 103).
- Note: For the Left & Right Pedal Support Bars (No. 38L & No. 38R), the side with more holes needs to face up to attach Left & Right Lower Swing Bars (No. 22L & No. 22R).
- Attach the Left & Right Pedal Support Bars (No. 38L & No. 38R) to the Main Frame (No. 87) with 2 Washers (No. 20), 2 Spring Washers (No. 19), 2 Bolts (No. 18), and 2 Tubes (No. 34). Tighten and secure with Allen Wrench (No. 104).
STEP 5
- Remove 2 Screws (No. 36) from the Left & Right Pedal Support Bars (No. 38L & No. 38R).
- Attach the M Plastic Cover (No. 37) to the Left & Right Pedal Support Bars (No. 38L & No. 38R) with 2 Screws (No. 36) that were removed. Tighten and secure with Allen Wrench (No.102).
- Remove 2 Screws (No. 14) from the Lower Swing Plastic Covers (No. 24A & No. 24B).
- Attach the Lower Swing Plastic Covers (No. 24A & No. 24B) to the Left & Right Lower Swing Bars (No. 22L & No. 22R) with 2 Screws (No. 14) that were removed. Tighten and secure with Allen Wrench (No. 102).
- Remove 2 Screws (No. 14) from the Left & Right Upper Central Shaft Plastic Covers (No. 15L-A/B & No. 15R-A/B). Attach the Left & Right Upper Central Shaft Plastic Covers (No.15L-A/B & No. 15R-A/B) to the Left & Right Upper Swing Bars (No. 13L & No. 13R) with 2 Screws (No. 14) that were removed. Tighten and secure with Allen Wrench (No. 102).
- Remove 4 Self-tapping Screws (No. 99) from the Left & Right Axis Plastic Covers (No. 95L & No. 95R).
- Remove 1 Screw (No. 8) from the Handlebar Post (No. 94). Attach the Left & Right Axis Plastic Covers (No. 95L & No. 95R) to the Handlebar Post (No. 94) by using 4 Self-tapping Screws (No. 99) and 1 Screw (No. 8) that were removed. Tighten and secure with Allen Wrench (No. 102).
STEP 6
- Attach the Right Pedal (No. 25R) to Right Pedal Support Bar (No. 38R) by using 3 Washers (No. 93), 3 Spring Washers (No. 19), and 3 Screws (No. 39). Tighten and secure with Allen Wrench (No. 102).
- Please repeat this assembly step to the Left side.
STEP 7
- Attach Handlebar (No. 7) to the Handlebar Post (No. 94) with 3 Spring Washers (No. 19), 3 Washers (No. 10), and 3 Bolts (No. 92). Tighten and secure with Allen Wrench (No. 102). Insert the Hand Pulse Cable (No. 6) into the front hole of the Handlebar Post (No. 94) and pull up the Hand Pulse Cable (No. 6) from the top hole of the Handlebar Post (No. 94).
- Remove 4 Screws (No. 4) from the back of the Computer (No. 1).
- Connect the Upper Computer Cable (No. 3) and Hand Pulse Cable (No. 6) to the wires of the Computer (No. 1).
- Attach the Computer (No. 1) onto the top end of the Handlebar Post (No. 94) by using 4 Screws (No. 4) that were removed. Tighten and secure with Allen Wrench (No. 102).
- Remove 2 Screws (No. 8) from the Handlebar Post (No. 94).
- Attach the Front /Rear Handlebar Post Cover (No. 9A & No. 9B) to the Handlebar Post (No. 94) by using 2 Screws (No. 8) that were removed. Tighten and secure with Allen Wrench (No. 102).
STEP 8
- Before plugging in the elliptical, make sure to check the specifications carefully on the Adapter (No. 101).
- Plug one end of the Adapter (No. 101) into the power plug at the end of the Main Frame (No. 87).
- The assembly is complete!
ADJUSTMENTS & USAGE GUIDE
HOW TO MOVE THE ELLIPTICAL
The wheels on the Left & Right Front Stabilizer Caps (No. 90L & No. 90R) are
movable. Hold the Rear Stabilizer (No. 48) and pull forward to lift the rear
end of the elliptical off the floor. Now you can move the elliptical.
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride, you must ensure that the
elliptical is stable. If you notice that the elliptical is unbalanced during
use, you should adjust the Left & Right Rear Stabilizer End Caps (No. 47L &
No. 47R) located beneath the Rear Stabilizer (No. 48).
CLEANING AND MAINTENANCE
The elliptical can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical after each use. Be careful not get excessive moisture on the computer display panel, as this may cause electrical hazards or cause electronics to fail. Please keep the elliptical and the computer out of direct sunlight to prevent screen damage. Please inspect all assembly bolts and pedals on the machine for proper tightness every week, especially 6pcs of Bolts (No. 92) in order to avoid noise. Check a/b/c total 6 joints every 3 months. And add lubricating oil if needed.
STORAGE
Store the elliptical in a clean and dry environment away from children.
IMPORTANT ELECTRICAL INFORMATION
WARNING: This elliptical trainer requires a power source of 1 amp (100-240V) in order to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging in the equipment. Any power source above or below this level could cause significant damage to the equipment and or user.
OPERATING INSTRUCTIONS
- Plug the adaptor into the elliptical trainer and into the outlet. The computer will turn on.
- The computer will turn off if there is no activity for 4 minutes. Press any key on the computer to turn it on again.
NOTE: You can still use the elliptical trainer when it is not plugged in. However, the computer will not be working and you cannot adjust the resistance level or use any of the functions.
EXERCISE COMPUTER
KEY FUNCTIONS
KEY | FUNCTION |
---|---|
START/STOP | Start and pause workouts. Start body fat measurement. |
DOWN | Lower the resistance level during the workout. Decrease the value of the |
selected parameter.
UP| Increase the resistance level during the workout. Increase the value of
the selected parameter.
ENTER| Input the value or mode.
RECOVERY| Enter the Recovery function when the computer displays the heart
rate value. Recovery displays F1-F6.
F1 is an excellent recovery heart rate. F6 is a poor recovery heart rate.
MODE| During the workout, switch the display from RPM to SPEED, ODO to DIST, and WATT to CALORIES.
Hold for 3 seconds to reset all function values to zero.
WORKOUT SELECTION
- After turning the computer on by plugging in the adaptor or if already plugged in, pressing any button on the computer, use the UP or DOWN button to make a selection. Then press the ENTER button to choose the desired mode.
- There are 7 basic workout modes:
- Manual, Pre-set Programs, Watt Programs, Body Fat Programs, Target Heart Rate Programs, Heart Rate Control Programs, and User Programs.
FUNCTIONS
- SPEED: Displays current training speed. Maximum speed is 99.9 MPH.
- RPM: Displays current rotation per minute.
- TIME: Accumulates the workout time from 00:00 to 99:59. Users can preset the target time they want.
- DIST: Accumulates the workout distance from 0.00 to 999.9 miles. Users can preset the target distance they want to reach.
- ODO: Displays the total accumulated distance from 0 to 9999 miles.
- CAL: Accumulates the calories burned from 0 to 9999. Users can preset the target Calories they want to burn.
- WATT: Displays current watt.
- HEART RATE: Displays the current heart rate in beats per minute.
- TARGET HR.: Users can preset their Target Heart Rate.
- PROGRAM: There are 24 different programs to choose from for training.
- LEVEL: The program has 10 columns of bars and 8 bars in each column. Each column represents a 1-minute workout and each bar represents 2 resistance levels.
WORKOUT PARAMETERS
TIME / DISTANCE / CALORIES / AGE / WATT / TARGET HEART RATE
Setting Workout Parameters
- After selecting the desired workout mode: Manual Programs, Pre-set Programs, Watt Control Programs, Body Fat Programs, Target Heart Rate Programs, Heart Rate Control Programs, and User Programs. You may pre-set several workout parameters for desired results.
Note: Some parameters are not adjustable in certain programs. Time and
Distance cannot be set up at the same time. Once a program has been selected,
press ENTER, and TIME will flash.
Using the UP or DOWN button, you may select the desired time value. Press
ENTER to input the values. The flashing prompt will move to the next
parameter. Continue using the UP or DOWN button. Press the START/STOP button
to begin the workout.
More About Setting Workout Parameters
Field
| ****
Setting Range
| Default Value| Increment/ Decrement| Description
---|---|---|---|---
Time
| ****
0:00~99:00
| ****
00:00
| ****
±1:00
| 1. When the display is set as 0:00, Time will count up.
2. When the time is set as 1:00- 99:00, it will count down to 0.
Distance
| ****
0.00~999.0
| ****
0.00
| ****
±1.0
| 1. When the display is set as 0.0, the Distance will count up.
2. When Distance is set as 1.0~999.0, it will count down to 0.
Calories
| ****
0~9995
| ****
0
| ****
±5
| 1. When the display is set as 0, Calories will count up.
2. When Calories is set as 5~9995, it will count down to 0.
Watt| 50~250| 100| ±5| Users can set Watt value only in the Watt Control Program.
Age
| ****
10~99
| ****
30
| ****
±1
| Target HR will be based on Age. When Heart Rate exceeds Target HR, the
Heart Rate number will flash.
Pulse| 60~220| 90| ±1| Setting Parameters for
Target heart rate.
PROGRAM OPERATION
- Manual (P1)
- Program profile
SETTING PARAMETERS FOR MANUAL PROGRAM
-
Select Manual Program (P1) using the UP or DOWN button, then press ENTER.
-
TIME will flash so the value can be adjusted using the UP or DOWN button.
-
Press the ENTER button to save the value and move to the next parameter to be adjusted.
Note: If you set up the target time for the workout, then the next parameter of Distance cannot be adjusted. -
Continue through all desired parameters and press the START/STOP button to begin the workout.
Note: Once the workout parameter counts down to zero, it will beep and stop the workout automatically. Press the START button to continue the workout to reach the unfinished workout parameter.
Pre-set programs (P2~P13)
Program profile
There are 12 pre-set programs ready for use. All program profiles have 16
levels of resistance.
SETTING PARAMETERS FOR PRE-SET PROGRAMS
- Select one of the Pre-set Programs using the UP or DOWN button, then press ENTER. TIME will flash so the value can be adjusted using the UP or DOWN key.
- Press the ENTER button to save the value and move to the next parameter to be adjusted. Continue through all desired parameters, pressing the START/STOP button to begin the workout.
Workout in any pre-set program
You can adjust the level of resistance by pressing the UP or DOWN button
during the workout.
Note: If you set up the target time for the workout, then the next
parameter of Distance cannot be adjusted. Once the workout parameter counts
down to zero, it will beep and stop the workout automatically. Press the START
button to continue the unfinished parameter.
Watt Control Program (P14)
Program profile
SETTING PARAMETERS FOR THE WATT CONTROL PROGRAM
-
Select Watt Control Program (P14) using the UP or DOWN button, then press ENTER.
-
TIME will flash so the value can be adjusted using the UP or DOWN button.
-
Press the ENTER button to save the value and move to the next parameter to be adjusted.
Note: If you set up the target time for the workout, then the next parameter of Distance cannot be adjusted. -
Continue through all desired parameters, pressing the START/STOP button to start the workout.
Note: Once the workout parameters count down to zero, it will beep and stop the workout automatically. -
Press the START button to continue the workout to reach the unfinished workout parameter.
The computer will adjust the resistance load automatically depending on the speed to maintain the constant watt value. You can use the UP or DOWN button to adjust the watt value during the workout.
BODY FAT Program (P15) Program profile
SETTING DATA FOR BODY FAT
- Select BODY FAT Program (P15) using the UP or DOWN button, then press ENTER. “MALE” will flash so Gender can be adjusted using the UP or DOWN button. Press the ENTER button to save gender and move to the next data.
- “5’8 (inches)” of Height will flash so Height can be adjusted using the UP or DOWN button. Press ENTER to save the value and move to the next data.
- “154 (lbs.)” of Weight will flash so Weight can be adjusted using the UP or DOWN button. Press ENTER to save the value and move to the next data.
- “30” of Age will flash so Age can be adjusted using the UP or DOWN button. Press ENTER to save the value.
- Press the START/STOP button to start the measurement. Please also remember to grasp the hand pulse grips. After 15 seconds, the display will show Body Fat %, BMR, BMI, & BODY TYPE.
Body Types
There are 9 body types divided according to the FAT % calculated.
Body Type| FAT %| Body Type| FAT %| Body Type| FAT
%
---|---|---|---|---|---
Type 1| 5% – 9%| Type 4| 20% – 24%| Type 7| 35% – 39%
Type 2| 10% – 14%| Type 5| 25% – 29%| Type 8| 40% – 44%
Type 3| 15% – 19%| Type 6| 30% – 34%| Type 9| 45% – 50%
- BMR: Basal Metabolism Ratio
- BMI: Body Mass Index
- Press the START/STOP button to return the main display.
TARGET HEART RATE Program (P16)
Program profile
SETTING PARAMETERS FOR TARGET HEART RATE PROGRAM
-
Select TARGET HR (P16) using the UP or DOWN button, then press ENTER.
-
TIME will flash. The value can be adjusted using the UP or DOWN button.
-
Press the ENTER button to save the value and move to the next parameter to be adjusted.
Note: If you set up the target time to work out, then the next parameter of Distance cannot be adjusted. -
Continue through all desired parameters, pressing the START/STOP button to start the workout.
Note: If Pulse is above the set TARGET HR, the Pulse value will flash to remind the user.
HEART RATE CONTROL Program (P17-P20)
Program profile
There are 4 selections for target pulse (HR)
- HRC – 55% TARGET HR= 55% of (220-AGE)
- HRC – 65% TARGET HR= 65% of (220-AGE)
- HRC – 75% TARGET HR= 75% of (220-AGE)
- HRC – 85% TARGET HR= 85% of (220-AGE)
SETTING PARAMETERS FOR HEART RATE CONTROL
-
Select one of the Heart Rate Control Programs using the UP or DOWN button, then press ENTER.
-
TIME will flash. The value can be adjusted using the UP or DOWN button.
-
Press the ENTER button to save the value and move to the next parameter to be adjusted.
Note: If you set up the target time to work out, then the next parameter of Distance cannot be adjusted. -
Continue through all desired parameters, pressing the START/STOP button to start the workout.
Note: If Pulse is above or below (± 5) the TARGET HR, the computer will adjust the resistance load automatically. It will check every 20 seconds approx. 1 resistance load will increase or decrease (Note: each resistance load represents 2 levels of loading).
If one of the workout parameters counts down to be zero, it will beep and stop the workout automatically. Press the START/STOP button to continue the workout to reach the unfinished workout parameter.
User Program
Program profile (P21-P24)
The 4 user programs allow the user to set their own program that can be used
immediately.
SETTING PARAMETERS FOR USER PROGRAM
-
Select the User Program using the UP or DOWN button then press ENTER.
-
TIME will flash so the value can be adjusted using the UP or DOWN button.
-
Press the ENTER button to save the values and move to the next parameter to be adjusted.
Note: If you set up the target time to work out, then the next parameter of Distance cannot be adjusted. -
Continue through all desired parameters.
-
After finishing the setup of the desired parameters, level 1 will flash. Use the UP or DOWN button to adjust, then press the ENTER button until finished. (There are 10 times total). Press the START/STOP button to begin the workout.
Note: Once the workout parameter counts down to zero, it will beep and stop the workout automatically. Press the START/STOP button to continue the workout to reach the unfinished workout parameter.
APP CONNECTION
- Scan the QR code below to download the SunnyFit app onto your mobile device.
- If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.
- Ensure that the Bluetooth function is turned on from your mobile device.
- To connect the equipment to the SunnyFit app:
- From the “Workout” tab, press the “Search” button to search for your equipment.
- Once your equipment appears on the list, tap the “Select” button to confirm.
- Note: If your equipment does not appear on the “Searching for Equipment” list, check the EXERCISE COMPUTER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
- Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!
- If you are unable to replicate these steps or have any other issues with the SunnyFit app, please contact SunnyFit support at support@sunnyfit.com, or use the in-app “Contact Us” form to request a support (“Me” tab -> “Contact Us”).
TROUBLESHOOTING
PROBLEM | POSSIBLE CAUSE | CHECK | SOLUTION |
---|
E1-1
| ****
The motor couldn’t find its start point.
| Check if all the cables are well plugged in, check if the pins on the cables are improperly inserted, or check if the motor is well connected.| Plug in the cables again and power on, then press the MODE and ENTER buttons at the same time to enter the correction mode to correct errors.
E1-2
| ****
The motor signal has no induction.
| Check if all the cables are well plugged in, check if the pins on the cables are improperly inserted, or check if the motor is stuck.| ****
Plug in the cables again or change to a new motor.
E1-3
| ****
The motor has
exceeded the maximum resistance level.
| ****
Check if all the cables are well plugged in, or check if the pins on the cables are improperly inserted.
| Plug in the cables again and power on, 1 second later disconnect the cables then re-plug in the cables and power on again, wait about 6 seconds, let the motor come back to its start point then press the MODE and ENTER buttons at the same time to enter the correction mode to correct errors.
E2
| No EEPROM data was read.| | Re-connect the computer.
The EEPROM data reading error.| | Power on the computer again to
re-read the data.
E4
| Hands aren’t put on the two handle pulses immediately after pressing START.| | Put hands on the two handle pulses immediately after pressing START.
Body Fat Function cannot receive the signal for a pulse.
| Check if the handle pulse wires are well connected.| Plug in the handle
pulse wires again or change the handle pulse wires.
Check if the pulse is working when not in the Body Fat program.| ****
Change the computer.
EXPLODED DIAGRAM
PARTS LIST
No.| Description| Spec.| Qty.| | No.|
Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Computer| TZ-4113P| 1| 24A| Lower Swing Plastic Cover-A| ABS| 2
2| Screw| M328| 4| 24B| Lower Swing Plastic Cover-B| ABS| 2
3| Upper Computer Cable| 1000mml| 1| 25L| Left Pedal| | 1
4| Screw| M510| 4| 25R| Right Pedal| | 1
5| Hand Grip| | 2| 26| Bolt| M1085| 2
6| Hand Pulse Cable| 650MM| 1| 27| Bushing| 1432| 4
7| Handlebar| Φ321.5t| 1| 28| Washer| Φ10192| 2
8| Screw| M515| 3| 29| Nylon Nut| M10| 2
9A| Front Handlebar Post Cover| | 1| 30| Bearing| 2203-2RS| 2
9B| Rear Handlebar Post Cover| | 1| 31| Pedal Plate| 3T| 2
10| Washer| Φ8161.5| 3| 32| Screw| M512| 10
11| End Cap| | 2| 33| EVA Foam| 20601MM| 4
12| Foam| Φ323t560mml| 2| 34| Tube| Φ17.52212| 2
13L| Left Upper Swing Bar| Φ321.8t772mml| 1| 35| C-Shape Clip| Φ40| 2
13R| Right Upper Swing Bar| Φ321.8t772mml| 1| 36| Screw| M57.5| 2
14| Screw| M420| 4| 37| M Plastic Cover| Φ46| 2
15L- A| Left Upper Central Shaft Plastic Cover -A| Φ45.5| 1| 38L| Left Pedal
Support Bar| 30601.8t864m ml| 1
15L-
B
| Left Upper Central Shaft Plastic Cover -B| Φ45.5| 1| 38R| Right Pedal
Support Bar| 30601.8t*864m ml| 1
15R-
A
| Right Upper Central Shaft Plastic Cover -A| Φ45.5| 1| 39| Screw| M835| 6
15R- B| Right Upper Central Shaft Plastic Cover -B| Φ45.5| 1| 40L| Left Chain
Cover| ABS| 1
16| Bearing| 6203-2RS| 4| 40R| Right Chain Cover| ABS| 1
17| Axis| Φ18.8315.2mml| 1| 41| Drill Screw| M520| 17
18| Bolt| M820| 8| 42| Crank Cover| 45-50°| 2
19| Spring Washer| Φ8| 19| 43| Cycle Plate| ABS| 2
20| Washer| Φ8242| 4| 44| Flathead Screw| M101.25| 2
21| Bolt| M843| 4| 45| Crank| 20401.5t188m ml| 2
22L| Left Lower Swing Bar| Φ321.5t620mml| 1| 46| Self-tapping Screw|
M4.515| 8
22R| Right Lower Swing Bar| Φ321.5t620mml| 1| 47L| Left Rear Stabilizer End
Cap| | 1
23| Nylon Nut| M8| 4| 47R| Right Rear Stabilizer End Cap| | 1
No.| Description| Spec.| Qty.| | No.|
Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
48| Rear Stabilizer| 52.5951.8t*450
mml
| 1| 78| Spin Axis| Φ1233.2| 1
49| Motor| | 1| 79| Allen Bolt| M615| 2
50| DC Cable| 300MM| 1| 80| Spring Washer| Φ6| 2
51| Bearing| 6004-2RS| 2| 81| Magnet| 29.52012MM| 10
52| Wave Washer| Φ20250.5| 1| 82| Flywheel| Φ25034, 6kgs| 1
53| Nylon Nut| M6-10MM| 4| 83| Belt| 480J6| 1
54| Belt Wheel| Φ305, J6| 1| 84| Chain Adjust Set| | 2
55| Round Metal Welding| Φ20126mml| 1| 85| Nut| M101.25/ 15MM10T| 2
56| Spring Washer| Φ6| 4| 86| Axis Protection Piece| 15MM| 2
57| Bolt| M615| 4| 87| Main Frame| | 1
58| Self-Tapping Screw| M4.525| 8| 88| Lower Computer Cable| 1350mm| 1
59| C-Shape Clip| Φ20| 2| 89| Front Plastic Cover| 8501–5| 1
60| Washer| Φ20252| 1| 90L| Left Front Stabilizer Cap| | 1
61| Washer| Φ20251| 2| 90R| Right Front Stabilizer Cap| | 1
62| Conduction Wire| 620MM| 1| 91| Front Stabilizer| 52.5951.8t*400
mml
| 1
63| Sensor| 300mml| 1| 92| Bolt| M820| 9
64| C-Shape Clip| Φ8| 1| 93| Washer| Φ8192| 12
65| Wave Washer| 10150.5| 1| 94| Handlebar Post| 55611.5T950m
m
| 1
66| Idler Wheel| Φ3720.5L| 1| 95L| Left Axis Plastic Cover| Φ38| 1
67| Idler Wheel Axis| Φ1042mml| 1| 95R| Right Axis Plastic Cover| Φ38| 1
68| Nylon Nut| M10| 1| 96| Tube| Φ141068.2| 2
69| Plastic Screw| | 1| 97| Wave Washer| Φ17250.5| 2
70| Pin| Φ3.936| 1| 98| Nylon Bushing| Φ1938-0.15| 2
71| Nut| M6| 2| 99| Self-Tapping Screw| M420| 4
72| Double-Thread Screw| Φ680/M625| 1| 100| End Cap| | 2
73| Washer| Φ6141.5| 3| 101| Adapter| 9V/1.0A| 1
74| Silica Gel Washer| Φ8161.5| 1| 102| Allen Wrench| S5| 1
75| Nylon Nut| M6| 1| 103| Spanner| S10. 14. 17. 19| 1
76| Spring Washer| Φ112| 1| 104| Allen Wrench| S5| 1
77| Magnetic Board| | 1| | | |
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