SUNNY HEALTH AND FITNESS SF-X7100 Premium Curve Treadmill User Manual

PREMIUM CURVE MANUAL TREADMILL
SF-X7100
USER MANUAL

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

IMPORTANT SAFETY INSTRUCTIONS

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical condition that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 8 feet (240 cm) of free space behind it and 2 feet (60 cm) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 375 lbs (170 kgs).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extremely cold, hot, or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only, it is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

Before you start to assemble, please make sure all parts are included.

HARDWARE PACKAGE

Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
✓ The model number (found on cover of manual)
✓ The product name (found on cover of manual)
✓ The part number found on the “EXPLODED DIAGRAM” (page 11) and “PARTS LIST” (pages 12~13)
Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-9078669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-9078669).

STEP 1:
We recommend having two people to do the assembly.
Open the carton and remove contents.
Place the Main Frame (No. 1) on level ground and ensure you have a clean and adequate space. STEP 2:
Connect the Sensor Wire (No. 55) to the Middle Extension Wire (No. 56).
Attach Left and Right Upright Tubes (No. 6L & No. 6R) to the Main Frame (No.

1. with 8 Inner Hex Bolts (No. 31) using Tshaped Wrench (No. 59).
   NOTE: Do not completely tighten the Inner Hex Bolts (No. 31) yet.

STEP 3:
Insert the Handrails (No. 9) into the upper and lower connecting tubes of the Left and Right Upright Tubes (No. 6L & No. 6R) and then secure with 6 Hex Flat Head Screws (No. 37) using Allen Wrench (No. 60).

STEP 4:
Connect the Middle Extension Wire (No. 56) to the Upper Extension Wire (No. 57). Insert the wires inside the tubes of the Handlebar Support (No. 7) and then secure the Handlebar Support (No. 7) to the Left and Right Upright Tubes (No. 6L & No. 6R) with 4 Hex Flat Head Screws (No. 37) using Allen Wrench (No. 60).
Now, fasten 8 Inner Hex Bolts (No. 31) from STEP 2 tightly using T-shaped Wrench (No. 59).
Screw the Spring Knob (No. 15) onto the Bolt Pin (No. 18) and adjust the Front Handlebar (No. 8) to a desired position.  STEP 5:
Take out 2 AAA batteries from meter box.
Press down on the buckle of battery cover on the Meter (No. 38), then remove battery cover.
Install 2 AAA batteries into the battery case on the back of the Meter (No. 38). Pay attention to the battery + and – poles before installing.
Press down on the buckle of battery cover, then put the battery cover back on the back of the Meter (No. 38).

STEP 6:
Remove 4 Cross Pan Head Screws (No. 58) from the Meter (No. 38) using the Spanner (No. 61).
Connect the Upper Extension Wire (No. 57) with Meter Wire (No. 38a).
Insert the wires into the holes on the bracket of Handlebar Support (No. 7).
Then attach the Meter (No. 38) to the bracket of the Handlebar Support (No. 7) with 4 Cross Pan Head Screws (No. 58) that were just removed using the Spanner (No. 61).
NOTE: Be careful not cut or pinch any wires when attaching the Meter (No. 38).
Attach the Meter Cover (No. 29) to bracket of the Handlebar Support (No. 7) with 3 Philips Screws (No. 46) using the Spanner (No. 61).
NOTE: Be careful not pinch the Upper Extension Wire (No. 57) when screwing the 3 Philips Screws (No. 46) to mount the Meter Cover (No. 29) onto the bracket of the Handlebar Support (No. 7). STEP 7:
Tilt the Left and Right Upright Tube Covers (No. 27L & No. 27R) at an angle as shown in Fig. A.
Align the clips of the Left and Right Upright Tube Covers (No. 27L & No. 27R), Left and Right Front Covers (No. 25L & No. 25R) and Left and Right Rear Covers (No. 26L & No. 26R) properly.
Then buckle the Left and Right Upright Tube Covers (No. 27L & No. 27R) to the Left and Right Front Covers (No. 25L & No. 25R) and the Left and Right Rear Covers (No. 26L & No. 26R).
Secure the Left and Right Upright Tube Covers (No. 27L & No. 27R) to the Main Frame (No. 1) with 4 Philips Screw (No. 44) using the Spanner (No. 61).
Finally, attach the Bottle Holder (No. 21) to the Right Upright Tube (No. 6R) with 2 Philips Screws (No. 42) using the Spanner (No. 61).
THE ASSEMBLY IS COMPLETE!

ADJUSTMENT GUIDE

ADJUSTING THE BALANCE
To achieve a smooth and comfortable use, you must ensure that the treadmill is stable and secure. If you notice that the treadmill is unbalanced during use, you should adjust the Adjustable Pads (No. 13).
There are 4 Adjustable Pads (No. 13) located beneath the Main Frame (No. 1). Simply rotate the Adjustable Pad (No. 13) until the treadmill becomes level with the floor surface. To do so, loosen the 2 Hex Nuts (No. 62) on the Adjustable Pad (No. 13) by turning it clockwise (direction A). With the 2 Hex Nuts (No. 62) loosened, rotate Adjustable Pad (No. 13) until it sits level with the surface that the treadmill is on. When you have finished adjusting the Adjustable Pad (No. 13), retighten the 2 Hex Nuts (No. 62) by turning it counter-clockwise (direction B). If necessary, repeat this  process toadjust the remaining Adjustable Pads (No. 13).

ADJUSTING THE FRONT HANDLEBAR
To adjust the Front Handlebar (No. 8) forward or backward, pull the Spring Knob (No. 15) outward, then rotate the Front Handlebar (No. 8) to the desired position. Once adjustment is complete, reinsert the Spring Knob (No. 15) to secure the Front Handlebar (No. 8) in place. MOVING THE TREADMILL
NOTE: It is suggested to have two people to help move the treadmill to avoid injury.
Lift the treadmill by the Rear Handlebar (No. 5) until the Transportation Wheels (No. 30) touch the floor. Now you can move the treadmill to your desired location.

BATTERY REPLACEMENT

1. Remove 3 Philips Screw (No. 46) using Spanner (No. 61) and take off the Meter Cover (No. 29) from the bracket of the Handlebar Support (No. 7).
2. Press down on the buckle of battery cover on the back of the Meter (No. 38), then remove battery cover.
3. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Meter (No. 38). Pay attention to the battery + and – poles before installing.
4. Press down on the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 38).
5. Attach the Meter Cover (No. 29) to the bracket of the Handlebar Support (No. 7) with 3 Philips Screw (No. 46) that were just removed. Tighten and secure with Spanner (No. 61).

The replacement is complete!
BATTERY DISPOSAL
Dispose the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE METER

KEY FUNCTION

• Press the MODE key to select function display value on LCD.
• Press and hold the MODE key for 3 seconds to reset all the values to zero (without resetting ODO [TOTAL DISTANCE]).

SLEEP MODE

• The meter will turn off when the sensor receives no signal input, or no key is pressed for approximately 4 minutes.
• The meter will turn on automatically when the MODE key is pressed or there is a signal input from the sensor, while in sleep mode.

FUNCTION

1. SCAN: Display all function values in the following order every 6 seconds. TIME→SPEED→DIST (DISTANCE)→CAL (CALORIES)→ODO (TOTAL DISTANCE).
2. TIME: The total working time since starting exercise.
3. SPEED: The current speed during exercise.
4. DIST (DISTANCE): The distance since starting this workout.
5. CAL (CALORIES): The calories burned since starting exercise.
6. ODO (TOTAL DISTANCE) : The total distance of all workouts since batteries were installed. The value will reset to zero, if the batteries are replaced.

SPECIFICATIONS

EXPLODED DIAGRAM

PARTS LIST

Version 1.0
Connect With Us
Download
Track your fitness progress & join FREE workout courses!
Download   today!

https://sunnyfitapp.sng.link/Alaco/09sp?_dl=sunny- nebula%3A%2F%2Fsunny.amoyyg.com&_smtype=3

FOLLOW!
Find us on social media @sunnyhealthfitness
@sunnyhealthfitness
@sunnyhealthandfitness
@sunnyhealthfit
****‘sunnyhealthfitness
‘sunnyhealthfitness
‘Sunnyhealthandfitness

www.sunnyhealthfitness.com

Read User Manual Online (PDF format)

Read User Manual Online (PDF format)  >>

Download This Manual (PDF format)

Download this manual  >>