KOIOS 900W Smoothie Blender Instructions
- June 15, 2024
- KOIOS
Table of Contents
KOIOS 900W Smoothie Blender
SMOOTHIES
Iced orange chocolate smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- 1 orange, peeled,
- cut in chunks, seeds removed
- 1 teaspoon agave nectar
- ¼ teaspoon ground cinnamon
- 1 tablespoon unsweetened cocoa powder
- ½ cup nonfat vanilla yogurt
- ¾ cup nonfat milk
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Apple pumpkin puree smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup ice
- ¼ apple, cored
- ½ cup green cabbage, chopped
- ¼ inch piece fresh ginger, peeled
- ¼ cup canned pumpkin puree
- 1 tablespoon maple syrup
- 2 teaspoons flaxseed
- 1 cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Mango strawberry pineapple smoothie
PREP TIME: 5 minutes MAKES: 1 serving
-
INGREDIENTS
-
½ cup frozen mango chunks
½ cup frozen strawberries
½ cup pineapple chunks -
½ small ripe banana
-
1 teaspoon flaxseed
-
1 cup coconut water
-
-
DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Strawberry melon smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- ¼ medium cucumber, peeled, cut in chunks
- 4 strawberries, hulled
- ¾ cup cantaloupe chunks
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Mango melon mint smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¾ cup ice
- ½ cup honeydew melon chunks
- ½ cup mango chunks
- ½ cup cantaloupe chunks
- 3 fresh mint leaves
- ½ cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Ginger pear smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup ice
- 1 pear, cored, cut in chunks
- ½ cup cantaloupe chunks
- ¼ lemon, peeled, seeds removed
- ½ inch piece fresh ginger, peeled
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Citrus mango smoothie
PREP TIME: 5 minutes MAKES: 1 seNing
- INGREDIENTS
- ¼ cup ice
- ½ cup frozen mango chunks
- ¼ inch piece fresh ginger, peeled
- ½ pink grapefruit, peeled, cut in half, seeds removed
- ½ orange, peeled, cut in chunk, seeds removed
- ½ lime, peeled, seeds removed
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Berry pineapple mango smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- ¼ cup pineapple chunks
- ½ cup mango chunks
- ¼ cup strawberries, hulled
- ¼ cup blueberries
- ¼ cup baby spinach
- ¼ cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Blueberry banana chocolate smoothie
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¾ cup frozen blueberries
- ½ small ripe banana
- ½ teaspoon unsweetened cocoa powder
- ¾ cup unsweetened coconut milk
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
JUICES
Avocado celery lime juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup ice
- ½ celery stalk, cut in half
- ½ ripe avocado,peeled, pit removed
- ½ lime, peeled, seeds removed
- ¼ cup baby spinach
- ¼ cup of your favorite sprouts
- ¼ cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Pineapple mango banana juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- ¼ cup pineapple chunks
- ¼ cup mango chunks
- ¼ ripe banana
- ¼ cup kale leaves
- ¼ cup baby spinach
- ¼ cup coconut water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Apple carrot juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup ice
- ½ small carrot, peeled, cut in half
- ¼ apple, cored
- ¼ inch piece fresh ginger, peeled
- ¼ cup chard leaves
- ½ cup cooked beets, cooled
- 1 cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Pineapple lime orange juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- 1 cup pineapple chunks
- ¼ inch piece fresh ginger, peeled
- ¼ lime, peeled, seeds removed
- ¼ small jalapeno pepper, seeds removed
- ½ cup orange juice
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Kiwi vegetable juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup ice
- ½ celery stalk, cut in half
- ½ cup green cabbage, chopped
- 1 date, pit removed
- ½ ripe kiwi, peeled
- ½ cup baby spinach
- ½ cup hazelnut milk
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Sweet & spicy apple juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- ¾ green apple, cored, cut in chunks
- ¼ lemon, peeled, seeds removed
- ¼ inch piece fresh ginger, peeled
- ½ cup baby spinach
- ¼ cup apple juice
- 2 teaspoons honey
- ¼ cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Honeydew melon juice
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¼ cup ice
- ¼ medium cucumber, peeled, cut in chunks
- ¼ cup melon chunks
- ¼ cup pineapple chunks
- ¼ cup water
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
SHAKES
Raspberry hemp seed soy milk shake
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup Raspberries
- 2 tablespoon flaxseed
- 1 cup soy milk
- 2 tablespoon Maple syrup
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Mango orange almond shake
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ½ cup mango chunks
- ½ orange, peeled, cut in chunks, seeds removed
- 1 tablespoon almond pulp
- ½ cup Blackberries
- ¼ cup Fine oat flakes
- 1 sprigs of lemon balm
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Apricot buttermilk shake
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- 1 cup apricots, peeled, cut in chunks, seeds removed
- ½ cup butter milk
- ½ tablespoon green pistachios
- ½ teaspoon cinnamon
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Pineapple mint shake
PREP TIME: 5 minutes MAKES: 1 serving
- INGREDIENTS
- ¾ cup pineapple chunks
- 2 stalks of mint
- 1 cup coconut milk
- 1 teaspoon turmeric
- DIRECTIONS
1. Place all ingredients into the blending cup in the order listed.
2. Blend until smooth.
Read User Manual Online (PDF format)
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