SUNNY HEALTH FITNESS SF-E905 Legacy Stepping Elliptical Machine User Manual

SUNNY HEALTH FITNESS SF-E905 Legacy Stepping Elliptical Machine

IMPORTANT!

Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us , PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

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IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 cm) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 220 lbs (100 kgs).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving is required.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only. It is not intended for commercial use!

EXPLODED DIAGRAM 1

EXPLODED DIAGRAM 2

HARDWARE PACKAGE

| #28 M10xL45 4PCS| | #29 d10x1.5 4PCS
---|---|---|---
| #30 M10 4PCS| | #37 M8x40 4PCS
| #14 Φ20xd8.5xR25 4PCS| | #33 M8 4PCS
| #49L/R Φ16×85 1PR.| | #40L/R B0.5×20 1PR.
| #39 Φ13xB2 2PCS| | #61 Φ17.1xΦ23×0.3 2PCS
| #99 S13,S14 2PCS| | #100 S17,S19 2PCS
| #101 S6 1PC| | #102 S8 1PC

PARTS LIST

1

53| Axle Bushing 1| Φ24 x 16 x Φ16.1| 4
54| Flat Washer| d10x1.5 (Nickel)| 2
55| Alloy Bushing| Φ14 x 12.5 x.Φ10.1| 4
56| Nylon Nut| M10| 2
57| Nut Cap| S19| 2
58| Nut Cap| S14| 4
59| Spacer| Φ32 x 59| 2
60| Axle Bushing 2| Φ32 x 2.5| 4
61| Wave Washer| Φ17.1 x Φ23×0 . 3| 2
62| Plastic Nut| S17| 1
63| Plug| Φ13 x 1.5| 2
64| Crank Cover| | 2
65LIR| Belt Cover| | 1 PR.
66| Nut| 4.5 x 32 x 32| 1
67| Washer| Φ22.6 x Φ286 x Φ 33.5| 1
68| Locking Nut-L| Φ456 x H3.5 x Φ33 .5| 1
69| Open Face Bearing| Φ45.86 x 8. 8| 2
70| Bearing Housing| 2.5 x 766 x 76| 2
71| Sensor| | 1
72| Bolt| ST3 x 10| 2
73| Locking Nut-R| Φ456 x H3.5 x Φ33.5| 1
74| Big Washer| Φ25.26 x Φ386 x 1| 1
75| Belt| 380PJ6| 1
76| Belt Pulley| Φ260 x 20| 1
77| Hex Bolt| M5 x L60| 1
78| Hex Nut| MS| 2
79| Hex Bolt| M6 x L15| 2
80| Spring Washer| D6| 2
81| Flat Washer| D6| 2
82| Axle Stop Ring| 012| 2
83| Magnetic Board Axle| Φ12 x 50| 1
84| Magnetic Board| | 1
85| Spring| 61 xΦ15 x Φ1.6| 1
86| Square Magnet| 40 x 25 x 10| 8
87| Hex Thin Nut| M10 x 1| 2
88| Adjusting Belt Bolt| M6 x 50| 2
89| Adjusting U Washer| 36 x 306 x 20| 2
90| Hex Nut| M6| 2
91| Nut| M10 x 1.0| 2
92| Bearing| 6000z| 2
93| Flywheel Axle| Φ10 x L118| 1
94| Flywheel| Φ200 x 38| 1
95| Bolt| ST4.3 x 20| 5
96| Wave Washer| Φ20 x Φ28×0.6| 2
97| Bolt| ST5 x 20| 4
98| Flat Washer| D5 x 1| 4
99| Spanner| S13, S14| 2
100| Spanner| S17, S19| 2
101| Allen Wrench| S6| 1
102| Allen Wrench| S8| 1
103| Pulse Sensor| | 2
104| Screw| ST4.2 x 18| 2
| | |

Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
✓ The model number (found on cover of manual)
✓ The product name (found on cover of manual)
✓ The part number found on the “EXPLODED DIAGRAM” (pages 4-5) and “PARTS LIST” (page 6)

Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTION

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669).

STEP 1: Remove 2 Shipping Tubes (No. A) from the Main Frame (No. 1). Then remove 4 Carriage Bolts (No. 6), 4 Arc Washers (No. 7) and 4 Domed Nuts (No. 8) from Front Stabilizer (No. 2) and Rear Stabilizer (No. 3) using Spanner (No. 100).
Attach the Front Stabilizer (No. 2) and Rear Stabilizer (No. 3) onto the Main Frame (No.1) with 4 Carriage Bolts (No. 6), 4 Arc Washers (No. 7) and 4 Domed Nuts (No. 8) that were just removed. Tighten and secure with Spanner (No. 100).

NOTE: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.
STEP 2: Connect the Lower Sensor Wire (No. 16) to the Upper Sensor Wire (No. 15), and then connect Tension Hook (No. 17) with Tension Cable (No. 10b) as shown in Diagram A.

NOTE : Make sure the Tension Controller (No. 10a) is at the lowest level before you connect the Tension Cable (No. 10b). This ensures the wires are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 9). This will make the connection easier when you are attaching Tension Hook (No. 17) to Tension Cable (No. 10b).

Remove 4 Allen Bolts (No. 13) and 4 Arc Washers (No. 14) from the Handlebar Post (No. 9) with Allen Wrench (No. 101). Insert the Handlebar Post (No. 9) into the post of the Main Frame (No. 1) with 4 Allen Bolts (No. 13) and 4 Arc Washers (No. 14) that were just removed with Allen Wrench (No. 101).

NOTE: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.

STEP 3:
Remove 2 Wave Washers (No. 96), 2 Hex Bolts (No. 25) and 2 Flat Washers (No. 26) from the long axle of the Handlebar Post (No. 9) with 2 Spanners (No. 99). Attach 2 Wave Washers (No. 96) onto the two sides of the long axle of the Handlebar Post (No. 9). Then attach 2 Swing Bars (No. 24L/R) to the long axle of the Handlebar Post (No. 9) with 2 Hex Bolts (No. 25) and 2 Flat Washers (No. 26) that were just removed with 2 Spanners (No. 99).

NOTE: Please do not fully tighten at this time.
Attach the Left Hinge Bolt (No. 49L) through 1 Wave Washer (No. 61) and the Connecting Joint (No. 19) on the Left Pedal Support Tube (No. 18L), then screw into the left side of Crank Arm (No. 52). Turn the Left Hinge Bolt (No. 49L) counter-clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 BLACK color Left Nylon Nut (No. 40L) clockwise to the thread end of Left Hinge Bolt (No. 49L). Then use Allen Wrench (No. 102) and Spanner (No. 100) to tighten.

Attach the Right Hinge Bolt (No. 49R) through 1 Wave Washer (No. 61) and the Connecting Joint (No. 19) on the Right Pedal Support Tube (No. 18R) , then screw into the right side of Crank Arm (No. 52). Turn the Right Hinge Bolt (No. 49R) clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 WHITE color Right Nylon Nut (No. 40R) counter-clockwise to the thread end of Right Hinge Bolt (No. 49R). Then use Allen Wrench (No. 102) and Spanner (No. 100) to tighten.

NOTE: Please do not fully tighten at this time. Please attach the Hinge Bolts (No. 49L/R) correctly as Fig. 1 showed. If the Hinge Bolts (No. 49L/R) are connected to the Crank Arm (No. 52) at an angle, damage to both the hinge thread and the crank arm may occur. Hinge Bolts (No. 49L/R) is labeled L for LEFT and R for RIGHT.

The Hinge Bolts (No. 49L/R) must fully penetrate the nylon ring of the Nylon Nuts (No. 40L/R). This will ensure the stability and durability of your Elliptical Trainer.

Remove 2 Hex Bolts (No. 21), 2 Flat Washers (No. 22) and 2 Nylon Nuts (No. 23) from 2 Pedal Support Tubes (No. 18L/R). Then attach the 2 Swing Bars (No. 24L/R) to the 2 Pedal Support Tubes (No. 18L/R) with 2 Hex Bolts (No. 21), 2 Flat Washers (No. 22) and 2 Nylon Nuts (No. 23) that were just removed. Tighten and secure with 2 Spanners (No. 99).

NOTE: If fail to screw in Hex Bolts (No. 21), please move the Crank Arm (No. 52) to a different angle and retry it.
Fasten 2 Hex Bolts (No. 25) and 2 Nylon Nuts (No. 40L/R) tightly now. Then cover with the 12 Nut Caps (No. 20 & No. 58 & No. 57 & No. 41).

If you experience any trouble with this step; please STOP and read our alternate assembly directions below before continuing. Incorrect installation can result in permanent damage to your machine. Please try below alternate assembly suggestion.

STEP A:
Disconnect the Connecting Joints (No. 19) from the Pedal Support Tubes (No. 18L/R) by removing 2 Hex Bolts (No. 51), 2 Flat Washers (No. 54) and 2 Nylon Nuts (No. 56) using 2 Spanners (No. 100).

STEP B:
Attach the Left Hinge Bolt (No. 49L) through 1 Wave Washer (No. 61) and 1 Connecting Joint (No. 19), then screw into the left side of Crank Arm (No. 52). Turn the Left Hinge Bolt (No. 49L) counter-clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 BLACK color Left Nylon Nut (No. 40L) clockwise to the thread end of Left Hinge Bolt (No. 49L). Then use Allen Wrench (No. 102) and Spanner (No. 100) to tighten.

Attach the Right Hinge Bolt (No. 49R) through 1 Wave Washer (No. 61) and 1 Connecting Joint (No. 19), then screw into the right side of Crank Arm (No. 52). Turn the Right Hinge Bolt (No. 49R) clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 WHITE color Right Nylon Nut (No. 40R) counter-clockwise to the thread end of Right Hinge Bolt (No. 49R). Then use Allen Wrench (No. 102) and Spanner (No. 100) to tighten.

You can now reattach the 2 Connecting Joints (No. 19) to the Pedal Support Tubes (No. 18L/R) with 2 Hex Bolts (No. 51), 2 Flat Washers (No. 54) and 2 Nylon Nuts (No. 56) that were removed by using 2 Spanners (No. 100).

Attach 4 Nut Caps (No. 41) onto the 2 Connecting Joints (No. 19).

STEP 4:
Secure the 2 Pedals (No. 27L/R) to the 2 Pedal Support Tubes (No. 18L/R)
respectively using 4 Hex Bolts (No. 28), 4 Flat Washers (No. 29) and 4 Nylon Nuts (No. 30) using Spanner (No. 100).

CAUTION:
Both pedals are labeled; L for LEFT and R for RIGHT.

STEP 5:
Remove the preassembled 2 Spring Washers (No. 34) and 2 Hex Bolts (No. 35) from the Handlebar Post (No. 9) using Allen Wrench (No. 101). Attach Armrest (No. 31) to the Handlebar Post (No. 9) in place. Secure it with 2 Spring Washers (No. 34) and 2 Hex Bolts (No. 35) that were just removed using Allen Wrench (No. 101), and then pull the Pulse Sensor Wires (No. 46a/b) out of the Handlebar Post (No. 9). Finally attach the Decorative Cover (No. 36) onto the Armrest (No. 31).
Attach the 2 Handlebars (No. 32L/R) on the 2 Swing Bars (No. 24L/R) with 4 Carriage Bolts (No. 37), 4 Arc Washers (No. 14) and 4 Domed Nuts (No. 33) using Spanner (No. 99).

NOTE: If the Handlebars (No. 32L/R) rub against the Armrest (No. 31) during the workout please recheck if the Handlebars (No. 32L/R) are assembled correctly. You should attach Handlebars (No. 32L/R) to Swing Bars (No. 24L/R) according to the label marked with L or R.

STEP 6:

Connect the Pulse Sensor Wire A (No. 46a) with Meter Wire A (No. 38a), connect the Pulse Sensor Wire B (No. 46b) with Meter Wire B (No. 38b), and connect Upper Sensor Wire (No. 15) with Meter Wire C (No. 38c). Align the slot of the Handlebar Post (No. 9) to the bulge inside the Meter (No. 38) then slide it onto the Handlebar Post (No. 9) slowly.

NOTE: To avoid damaging the wires, please push them into the Handlebar Post (No. 9) before sliding the Meter (No. 38) onto it. THE ASSEMBLY IS COMPLETE!

ADJUSTMENTS & USAGE GUIDE

1. If you find there is no difference between tension level 1 to level 8, please check the connection of the tension cable. Please see Diagram A under STEP 2.
   

2. . If the meter does not show numbers correctly, please check the batteries. If the meter does not count the speed and time, please check the connections of Upper Sensor Wire (No. 15) to the Meter Wire C (No. 38c) and Upper Sensor Wire (No. 15) to Lower Sensor Wire (No. 16).

3. If you have difficulty putting Hinge Bolts (No. 49L/R) into the Crank Arm (No. 52), or putting Hex Bolts (No. 21) into Pedal Support Tubes (No. 18L/R), please try moving  the Crank Arm (No. 52) to a different angle. *Keep in mind the Left Hinge Bolt (No.49L) has reversed threading and must be installed by turning counter-clockwise.

4. If you hear any noise when using the machine, please check if Hinge Bolts (No. 49L/R), Hex Bolts (No. 21), Flat Washers (No. 26) and Connecting Joints (No. 19) are loose. You may remove these parts and add some lubricant oil to eliminate all noise possibilities. Remember to tighten all the parts securely.

5. When you first use the machine, if you hear any unusual noises from the inside of the Belt Covers (No. 65L/R), please loosen the Bolts (No. 97) about two rotations, then push the Belt Covers (No. 65L/R) up a little bit. Finally, fasten the Bolts (No. 97). See the following diagram. [During shipping, the Belt Covers (No. 65L/R) can be dislocated, and the Flywheel (No. 94) may rub on the Belt Covers (No. 65L/R).]

6. If it is very hard to pedal on the higher tension levels, or you hear rubbing noises, please remove the Belt Covers (No. 65L/R), and adjust the Hex Bolt (No. 77) seen in the following diagram. You will need to loose the 2 Hex Nuts (No. 78) and lower the position of the Hex Bolt (No. 77) by turning counter-clockwise. This will keep the Magnetic Board (No. 84) from contacting the magnetic flywheel. Before re-installing the Belt Covers (No. 65L/R), test the tension level 8 to ensure the magnets do not touch the flywheel.
   

7. If you still hear noises after you did STEP 5 and STEP 6, please remove the Belt Covers (No. 65L/R). Loosen the Hex Thin Nut (No. 87) for the Flywheel (No. 94) about a half of a rotation. See the following diagram below.
   

8. If you feel the machine is uneven, please adjust the Leveler Caps (No. 5) on Rear Stabilizer (No. 3) by turning it. If the machine is wobbly when you use it, please consider adding an exercise mat under it.

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION

1. Take out 2 AA batteries from meter box.
2. Press the buckle of battery cover on the Meter (No. 38), then remove battery cover.
3. Install 2 AA batteries into the battery case on the back of the Meter (No. 38). Pay attention to the battery + and – poles before installing.
4. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 38).

The installation is complete!

BATTERY REPLACEMENT

1. Press the buckle of battery cover on the back of the Meter (No. 38), then remove battery cover.
2. Remove the 2 old AA batteries in the battery case and install 2 new AA batteries into the battery case on the back of the Meter (No. 38). Pay attention to the battery + and – poles before installing.
3. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No. 38)

The replacement is complete!

BATTERY DISPOSAL

Dispose batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE METER

FUNCTION KEYS:

1. MODE:
   Press to select functions.
   Press and hold the MODE button for 3 seconds to reset TIME, DISTANCE and CALORIES.

2. SET: Press to set values of TIME, DISTANCE and CALORIES when not in scan mode.
   Press the MODE button to select desired functions: TIME, DISTANCE or CALORIES.
   Use the SET button to set a value for TIME, DISTANCE or
   CALORIES.
   The value of a function will be set on a countdown.
   Press the MODE button once more, to save the function value you’ve created.

3. RESET: Press to reset TIME, PULSE, DISTANCE and CALORIES to zero when not in scan mode.

FUNCTIONS:

1. SCAN: Press MODE button until SCAN appears. The meter will rotate through all 6 functions: TIME, SPEED, DISTANCE, TOTAL DISTANCE, CALORIES and RPM. Each display will be held for 6 seconds.
2. TIME (TMR): Counts the total time of the exercise from start to finish.
3. SPEED (SPD): Displays the current speed.
4. DISTANCE (DST): Counts the distance of an exercise from start to finish.
5. TOTAL DISTANCE (TOTAL): Counts the total distance after installing the batteries.
6. CALORIES (CAL): Counts total calories burned during exercise from start to finish.
7. RPM: Displays the current RPM.
8. PULSE: Press MODE button until PULSE appears. In order to properly measure your heartbeat rate, you must place both your palms on the contact pads located on the armrest. Once you have done this, the meter will show your current heartbeat rate in beats per minute (BPM) after 3~4 seconds.
   NOTE : During the process of “pulse measurement”, the measurement value may be higher than virtual heartbeat rate during the first 2~3 seconds as a result of the contact jamming. Afterwards, it will return to normal level. To ensure testing accuracy, it is suggested that user tests pulse during stop/pause exercise to avoid any possible influence.
   The measurement value cannot be regarded as the basis of medical treatment.

AUTO ON/OFF & AUTO START/STOP: If the wheel is in motion or any button is pressed, the meter will become active and shall remain active. The meter will turn off automatically if there is no motion or button pressed for 4 minutes.
ALARM: The functions of TIME, DISTANCE and CALORIES can be set to countdown, if any of the above value goes to zero, the meter will alarm for 10 seconds.
Press MODE to select the function, then press SET to adjust the value.
NOTE : The meter containing only the “MODE” button does not have ALARM function. If you find “M” on the left side of meter screen, it is the Imperial system. The unit will be expressed as mile.

BATTERY DISPOSAL: The meter uses 2 AA batteries, which are packed with the meter.
Dispose the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

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