Face Reality Clear Skin Supplements Instructions
- August 30, 2024
- Face Reality
Table of Contents
Clear Skin Supplements
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Product Information
Specifications
- Brand: Face Reality
- Product Name: Clear Skin Supplements
- Includes: Clear Skin Balance and Clear Skin Restore
Clear Skin Balance
Clear Skin Balance contains Omega-3s and a proprietary
Antioxidant Skin Defense Blend that may clear, balance, and
brighten skin while supporting overall health and wellness.
Key benefits include:
- Supports skin barrier and oil balance
- Sustainably sourced and molecularly distilled with a 2:1
EPA:DHA ratio
Clear Skin Restore
Clear Skin Restore contains the most bio-available form of Zinc
and a proprietary Probiotic Gut-Skin Axis Blend to help clear skin
while supporting overall health and wellness.
Some people who experience acne breakouts have low levels of
zinc in their body.
Product Usage Instructions
How to Use Clear Skin Balance
The recommended dose is 2 softgels per day. Take them with food,
preferably with a meal that contains fat for better absorption. You
can start with 1 softgel per day with food to ramp up more slowly
if needed. After a week or two of no negative side effects, move to
2 softgels daily.
How to Use Clear Skin Restore
Follow the recommended usage instructions provided with the
product for Clear Skin Restore to ensure optimal results.
FAQ
Is this product suitable for all skin types?
These supplements are specifically designed to support
individuals with acne-prone skin. It is recommended to consult with
a healthcare professional before use, especially if you have any
specific medical conditions or concerns.
Can I take both Clear Skin Balance and Clear Skin Restore
together?
Yes, you can take both supplements together as they are
formulated to complement each other in supporting clear skin and
overall health. Follow the recommended dosage instructions for each
product for best results.
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Client Handout: Food and Supplements That Can A ect Acne
Food and Supplements That Can A ect Acne
Foods
This is a guideline only. We are not asking you to eliminate foods or food
groups completely; we do suggest you cut back and moderate some food types.
The “May Aggravate Acne-Prone Skin” group has been a problem for many people
who experience acne. We also know that some people have trigger foods such as
citrus, but this is not across the board.
MAY AGGRAVATE ACNE-PRONE SKIN
POTENTIAL SUBSTITUTE
Iodides: Iodides irritate the pore and may cause acne flare-ups
Iodized salt
Sea salt, uniodized salt, celtic salt, himalayan salt
Milk (including organic and especially nonfat)
Almond milk, coconut milk, rice milk, oat milk
Cheese
Nut cheese
Whey or soy protein shakes and protein bars, creatine
Pea protein, egg white powder, hemp still check for iodides and biotin before buying (Vega Sport Performance Protein and Perfect Fit are a few safe ones.)
Soy products: tofu, soy milk, tempeh, edamame, soy sauce
Seafood, shellfish: cod, scallops
Fresh water fish: lake trout, bass, catfish
Spirulina, chlorella, blue-green algae
Kelp, miso soup, seaweed, seaweed supplements
Vitamins with iodides, iodine, kelp, potassium iodide (also avoid biotin and B12)
High Androgen: Foods high in androgens may contribute to increased sebum
Peanuts, peanut butter
Almond butter or other nut butters
Peanut oil, corn oil, canola oil
Olive oil, coconut oil
Shellfish
Organ meats including pate
This content is being provided for informational purposes only. This is not meant to be a substitute for professional medical advice, diagnosis or treatment. Face Reality is not offering, recommending, or endorsing any specific dietary guidelines, prescription drug, pharmacy or other information on the site. Face Reality provides no warranty for any information. Please seek medical advice before starting, changing or terminating any medical treatment.
© 2024. Face Reality, LLC. All Rights Reserved. Updated 10/14/23.
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Client Handout: Food and Supplements That Can A ect Acne
Face Reality Clear Skin Supplements
Diet, nutrition and lifestyle can make a big impact on your acne clearing
outcome. Many nutrients have been well-researched and are associated with
improving acne and supporting skin.
These two exclusive supplements were developed by Face Reality, the #1
professional acne brand, to provide powerful support for topical treatments
and skincare regimens. Based on evidence-based research, they work to help
clear skin from the inside out while supporting overall health.
Clear Skin Balance contains Omega-3s and a proprietary Antioxidant Skin
Defense Blend that may clear, balance, and brighten skin while supporting
overall health and wellness.
Key benefits include:
· Helps to clear skin and support overall skin health
· Helps to brighten skin and balance uneven skin tone
· Provides antioxidant support
· Supports immune health
INGREDIENTS · Omega-3 Fish Oil 1,000 mg: Omega-3 fish oil helps to clear and
calm skin, supports a healthy skin
barrier, and balance oil. Sustainably sourced and molecularly distilled with
a 2:1 EPA:DHA ration
· Vitamin D3 50 mcg (2,000IU): Supports immune health
· Antioxidant Skin Defense Blend · Skin Brightening Complex 12 mg: Lutein and
Zeaxanthin (from marigold) flowers, helps to brighten skin and improve overall
skin tone
· Vitamin A 1600 mcg RAE: Provides antioxidant protection
· Vitamin E 15 mg: Helps to maintain healthy skin
HOW TO USE The recommended dose is 2 softgels per day. They should be taken
with food, and preferably with a meal that contains fat for better absorption.
You can also start with 1 softgel per day with food to ramp up more slowly if
there are any concerns. After a week or two of no negative side effects, you
can move to 2 softgels daily.
Clear Skin Restore contains the most bio-available form of Zinc and a
proprietary Probiotic Gut-Skin Axis Blend to help clear skin while supporting
overall health and wellness. Some people who experience acne breakouts have
low levels of zinc in their body.*
This content is being provided for informational purposes only. This is not meant to be a substitute for professional medical advice, diagnosis or treatment. Face Reality is not offering, recommending, or endorsing any specific dietary guidelines, prescription drug, pharmacy or other information on the site. Face Reality provides no warranty for any information. Please seek medical advice before starting, changing or terminating any medical treatment.
© 2024. Face Reality, LLC. All Rights Reserved. Updated 10/14/23.
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Client Handout: Food and Supplements That Can A ect Acne
Key benefits include: · Helps to clear skin, and reduce the severity of
blemishes and breakouts · Supports overall skin health · Supports microbiome
balance and gut health · Supports immune health
INGREDIENTS · Zinc Monomethionine 30 mg: This highly bioavailable form of zinc
helps with oil control and clearing
skin, and supports immune health · Vitamin C 90 mg: Provides antioxidant
protection, supports immune health, and is necessary for the
body to produce collagen, which helps support healthy skin · Niacin 100 mg NE:
Supports cellular health · Probiotic Gut-Skin Axis Blend 6 Billion CFU: This
proprietary blend of 4 strains of probiotics helps
support breakout-prone skin, supports microbiome balance, and supports gut
health
HOW TO USE The recommended dose is 1 capsule per day for the first 2-4 weeks.
They should be taken with food to avoid any stomach upset by the zinc. Once
you are past the 2-4 week acclimation period, you can take 2 capsules per day
until you achieve clear skin. Once your skin is clear you can return to 1
capsule per day if you desire.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This content is being provided for informational purposes only. This is not meant to be a substitute for professional medical advice, diagnosis or treatment. Face Reality is not offering, recommending, or endorsing any specific dietary guidelines, prescription drug, pharmacy or other information on the site. Face Reality provides no warranty for any information. Please seek medical advice before starting, changing or terminating any medical treatment.
© 2024. Face Reality, LLC. All Rights Reserved. Updated 10/14/23.
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Client Handout: Food and Supplements That Can A ect Acne
Foods More Often Associated With Exacerbating Acne & Inflammation
· Trans Fats
· Cakes, pies and cookies
· Biscuits
· Breakfast sandwiches
· Margarine (stick and tub)
· Crackers
· Cream-filled candies
· Microwave popcorn · Doughnuts
· Overheated fats: baked foods/ fried at high temperatures
· Excess sugar
· Omega-6 oils (most vegetable oils) and not enough Omega-3s
· Known food sensitivities (examples: fruit, gluten)
Supportive Foods/Beverages
· Ceylon cinnamon · Apple cider vinegar · Green tea, especially matcha
Antioxidant “Helper”- Selenium Rich Foods
· Brazil nuts · Pinto beans · Halibut · Wildcaught salmon
· Oats · Navy beans · Chicken · Spinach
This content is being provided for informational purposes only. This is not meant to be a substitute for professional medical advice, diagnosis or treatment. Face Reality is not offering, recommending, or endorsing any specific dietary guidelines, prescription drug, pharmacy or other information on the site. Face Reality provides no warranty for any information. Please seek medical advice before starting, changing or terminating any medical treatment.
© 2024. Face Reality, LLC. All Rights Reserved. Updated 10/14/23.
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Client Handout: Food and Supplements That Can A ect Acne
Foods/Beverages That May Provide Anti-Inflammatory Support
GENERAL · Turmeric · Ginger · Green tea (especially
matcha) · Ceylon cinnamon · Apple cider vinegar
FOODS HIGH IN VITAMIN B3 · Cremini mushrooms · Tuna · Chicken breast · Fish
(halibut, salmon,
sardines) · Leafy greens · Asparagus
FOODS HIGH IN OMEGA-3
· Fatty fish
· Blueberries
· Salmon
· Hemp seeds
· Sardines
· Mustard seed
· Atlantic mackerel
· Brussel sprouts
· Anchovies
· Winter squash
· Herring
· Navy beans
· White fish
· Omega-3 enriched eggs
· Walnuts
· Deep leafy greens: spinach, kale, watercress
A well-balanced low-glycemic diet can support all aspects of health, including your skin.
This content is being provided for informational purposes only. This is not meant to be a substitute for professional medical advice, diagnosis or treatment. Face Reality is not offering, recommending, or endorsing any specific dietary guidelines, prescription drug, pharmacy or other information on the site. Face Reality provides no warranty for any information. Please seek medical advice before starting, changing or terminating any medical treatment.
© 2024. Face Reality, LLC. All Rights Reserved. Updated 10/14/23.
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