GAIAM 05-62418 Deep Tissue Massage Roller User Guide

August 28, 2024
GAIAM

GAIAM 05-62418 Deep Tissue Massage Roller User Guide

Deep Tissue Massage Roller

Setup, Workout Tips and Care & Safety Guide

Please read before setting up or using

SETUP

  1. Remove Deep Tissue Massage Roller from box and check for possible shipping damage (scratches, punctures or gouges).
  2. Your Deep Tissue Massage Roller is now ready for use.

MASSAGE TIPS

  1. Use a smooth and steady motion when performing each massage.
  2. Perform massage routines to the best of your ability without strain.
  3. Avoid holding your breath while massaging or stretching.
  4. Always use the Deep Tissue Massage Roller in an open area free of furniture or other items that could get in the way while using.

CARE

  1. Dry the Deep Tissue Massage Roller with a towel after use. Check for nicks or tears.
  2. Spot clean Deep Tissue Massage Roller with a damp cloth. Air dry.
  3. Avoid exposing the Deep Tissue Massage Roller to sharp or abrasive surfaces, or to direct heat or excessive sunlight.

IMPORTANT SAFETY CAUTIONS!

  1. Consult with your doctor or physical therapist before beginning any self-treatment program.
  2. Suitable for ages 14 and over. Keep out of reach of younger children.
  3. Do not use if you have diabetes, or if you have open sores or cracked or blistered skin in the treatment area. If symptoms worsen, decrease pressure; if adverse symptoms persist, discontinue use and contact your doctor.
  4. If you suffer from heart disease, high blood pressure or any other disease or condition, consult your doctor before beginning.
  5. Perform movements in a slow and controlled manner.
  6. Stop and rest if you feel dizzy or short of breath.
  7. This product is sold without any warranties or guarantees of any kind and manufacturer and distributor disclaim any liability, loss or damage caused by its use.
  8. These statements have not been evaluated by the FDA. This product is not intended to diagnose or cure any medical conditions.

CAUTION: Use only as directed. Consult with your doctor or physical therapist before beginning any self-treatment program. Suitable for ages 14 and over. Keep out of reach of younger children. Do not use if you have diabetes, or if you have open sores or cracked or blistered skin in the treatment area. If symptoms worsen, decrease pressure; if adverse symptoms persist, discontinue use and contact your doctor.

SEE MORE AT WWW.GETACTV.COM

Gaiam and the Flower of Life logo are trademarks of Sequential Holdco, LLC. ©2024 Sequential Holdco, LLC. All rights reserved. Manufactured and distributed under license by Fit for Life LLC, 1000 S McCaslin Blvd. Suite 300, Superior, CO 80027-8693. MADE IN CHINA.

Documents / Resources

| GAIAM 05-62418 Deep Tissue Massage Roller [pdf] User Guide
05-62418 Deep Tissue Massage Roller, 05-62418, Deep Tissue Massage Roller, Tissue Massage Roller, Massage Roller, Roller
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References

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