SUNNY HEALTH FITNESS SF-E322002 Essential Interactive Series Elliptical User Manual

SUNNY HEALTH FITNESS SF-E322002 Essential Interactive Series Elliptical

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 220 pounds (100 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving is required.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only. It is not intended for commercial use!

EXPLODED DIAGRAM 1

EXPLODED DIAGRAM 2

HARDWARE PACKAGE

Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:

• The model number (found on cover of manual)
• The product name (found on cover of manual)
• The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)
  Please contact us at support@sunnyhealthfitness.com or 1- 877 – 90SUNNY (877-907-8669).

PARTS LIST

No.| Description| Spec.| Qty.|  | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame|  | 1| 53| Axle Bushing 1|  | 4
2| Front Stabilizer|  | 1| 54| Pulse Sensor|  | 2
3| Rear Stabilizer|  | 1| 55| Alloy Bushing|  | 4
4| End Cap|  | 2| 56| Nylon Nut| M10| 2
5| Leveler Cap|  | 2| 57| Nut Cap| S19| 2
6| Carriage Bolt| M10×L57| 4| 58| Nut Cap| S14| 4
7| Arc Washer| Φ10×1.5×Φ25×R28| 4| 59| Spacer| Φ32×59| 2
8| Domed Nut| M10| 4| 60| Axle Bushing 2|  | 4
9| Handlebar Post|  | 1| 61| Wave Washer| Φ17.1×Φ23×0.3| 2
10a| Tension Controller|  | 1| 62| Phillips Screw| M5x10| 4
10b| Tension Cable|  | 1| 63| Wave Washer| Φ20×Φ28×0.6| 2
11| Phillips Screw|  | 1| 64| Crank Cover|  | 2
12| Flat Washer|  | 1| 65L/R| Belt Cover|  | 1pr.
13| Allen Bolt| M8×20| 4| 66| Nut|  | 1
14| Arc Washer| Φ20×d8.5×R25| 8| 67| Washer|  | 1
15| Upper Sensor Wire|  | 1| 68| Two-slot Nut|  | 1
16| Lower Sensor Wire|  | 1| 69| Ball Bearings|  | 2
17| Tension Hook|  | 1| 70| Bearing Housing|  | 2
18L/R| Pedal Support Tube|  | 1pr.| 71| Sensor|  | 1
19L/R| Hinge Bolt| Φ16×89| 1pr.| 72| Bolt| ST3×10| 2
20| Nut Cap| S13| 2| 73| Three-slot Nut|  | 1
21| Hex Bolt| M8×55| 2| 74| Big Washer|  | 1
22| Flat Washer| d8×1.5| 2| 75| Belt|  | 1
23| Nylon Nut| M8| 2| 76| Belt Pulley|  | 1
24L/R| Swing Bar|  | 1pr.| 77| Hex Bolt| M6×55| 1
25| Hex Bolt| M8×15| 2| 78| Hex Nut| M6| 2
26| Flat Washer| Φ8.2×Φ32×2| 2| 79| Hex Bolt| M6×L15| 2
27L/R| Pedal|  | 1pr.| 80| Spring Washer| Φ6| 2
28| Hex Bolt| M10×L45| 4| 81| Flat Washer| D6| 2
29| Flat Washer| d10×1.5| 6| 82| Axle Stop Ring|  | 2
30| Nylon Nut| M10| 4| 83| Magnetic Board Axle|  | 1
31| Armrest|  | 1| 84| Magnetic Board|  | 1
32L/R| Handlebar|  | 1pr.| 85| Spring|  | 1
33| Domed Nut| M8| 4| 86| Square Magnet|  | 8
34| Spring Washer| d8×1.5| 2| 87| Hex Thin Nut| M10×1| 2
35| Hex Bolt| M8×30| 2| 88| Adjusting Belt Bolt| M6×50| 2
36| Decorative Cover|  | 1| 89| Adjusting U Washer|  | 2
37| Carriage Bolt| M8×40| 4| 90| Hex Nut| M6| 2
38| Meter|  | 1| 91| Spacer|  | 1
39| Spring Washer| Φ13×B2| 2| 92| Bearing| 6000| 2
40L/R| Nylon Nut| B0.5×20| 1pr.| 93| Flywheel Axle|  | 1
41| Nut Cap| S17| 4| 94| Flywheel|  | 1
42| Square End Cap|  | 4| 95| Bolt| ST4.3×20| 6
43| Foam Grip|  | 2| 96| Plug|  | 2
44| Foam Grip|  | 2| 97| Bolt| ST5×20| 4
45| Round End Cap|  | 2| 98| Plastic Nut| S17| 1
46| Pulse Sensor Wire|  | 1| 99| Nut| M10×1.0| 2
47| Spherical Cap|  | 2| 100| Spanner| S13, S14, S15| 1
48| Mushroom Cap|  | 2| 101| Spanner| S17, S19| 1
49| Crank Arm|  | 1| 102| Wrench| S6| 1
50| Tension Controller Cover|  | 1| 103| Wrench| S8| 1
51| Hex Bolt| M10×50| 2| 104| Spanner| S13, S14| 1
52| Connecting Joint|  | 2|  |  |  |

ASSEMBLY INSTRUCTION

We value your experience using Sunny Health a nd Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

• STEP 1:

  • Remove 4 Carriage Bolts (No. 6), 4 Arc Washers (No. 7) and 4 Domed N uts (No. 8) from the Front Stabilizer (No. 2) and Rear Stabilizer (No. 3) using Spanner (No. 101).
  • A ttach the Front Stabilizer (No. 2) and R ear Stabilizer (No. 3) onto the Main Frame (No. 1), secure with 4 Carriage B olts (No. 6), 4 Arc Washers (No. 7) and 4 Domed Nuts (No. 8) that were just remove by Spanner (No. 101).
  • Note: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.

• STEP 2:

  • A: Connect the Lower Sensor Wire (No. 16) to the Upper Sensor Wire (No. 15), and then connect Tension Hook (No. 17) with Tension Cable (No. 10b) as shown in Diagram A.
  • Note: Make sure the Tension Controller (No. 10a) is at the lowest level before you connect the Tension Cable (No. 10b). This ensures the wires are at their longest point. We recommend the assistance of a second person to help hold the Handlebar Post (No. 9). This will make the connection easier when you are attaching Tension Hook (No. 17) to Tension Cable (No. 10b).
  • B: Remove the preassembled 4 Allen Bolts (No. 13) and 4 Arc Washers (No. 14) from the Main Frame (No. 1). Insert the
  • Handlebar Post (No. 9) into the post of the Main Frame (No. 1); secure with 4 Allen Bolts (No. 13) and 4 Arc Washers (No. 14) that were just removed with Wrench (No. 102).
  • Note: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.

• STEP 3:

  • A: Remove the preassembled 2 Wave Washers (No. 63), 2 Hex Bolts (No. 25) and 2 Flat Washers (No. 26) from the long axle of the Handlebar Post (No. 9). Then attach the 2 Swing Bars (No. 24L/R) to the long axle of the Handlebar Post (No. 9) with 2 Wave Washers (No. 63), 2 Hex Bolts (No. 25) and 2 Flat Washers (No. 26) that were just removed with Spanner (No. 100).
    Note: Please do not fully tighten at this time.

  • Attach the Connecting Joint (No. 52) on the Left Pedal Support Tube (No. 18L) to the Left Crank Arm (No. 49) with 1 Left Hinge Bolt (No. 19L), 1 Wave Washer (No. 61). Turn the Left Hinge Bolt (No. 19L) counter-clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 Silver color Nylon Nut (No. 40L) clockwise. Then use Allen Wrench (No. 103) and Spanner (No. 101) to tighten securely.

  • Attach the Connecting Joint (No. 52) on the Right Pedal Support Tube (No. 18R) to the Right Crank Arm (No. 49) with 1 Right Hinge Bolt (No. 19R), 1 Wave Washer (No. 61). Turn the Right Hinge Bolt (No. 19R) clockwise as tightly as you can with your hand. Secure by tightening 1 Spring Washer (No. 39) and 1 Black color Nylon Nut (No. 40R) counter-clockwise. Then use Allen Wrench (No. 103) and Spanner (No. 101) to tighten securely.

  • Note: Please do not fully tighten at this time.
    Remove the preassembled 2 Hex Bolts (No. 21), 2 Flat Washers (No. 22) and 2 Nylon Nuts (No. 23) from 2 Pedal Support Tubes (No. 18L/R). Then fasten the 2 Swing Bars (No. 24L/R) and the 2 Pedal Support Tubes (No. 18L/R) tightly with 2 Hex Bolts (No. 21), 2 Flat Washers (No. 22) and 2 Nylon Nuts (No. 23) that were just removed using Spanner (No. 100) and Spanner (No.

  • 104).
    Fasten 2 Hex Bolts (No. 25) and 2 Nylon Nuts (No. 40L/R) tightly now. Then cover with the 12 Nut Caps (No. 20 & 58 & 57 & 41).

• STEP 4:
  Secure the 2 Pedals (No. 27L/R) to the 2 Pedal Support Tubes (No. 18L/R) respectively using 4 Hex Bolts (No. 28), 4 Flat Washers (No. 29) and 4 Nylon Nuts (No. 30) using Spanner (No. 101).
  CAUTION:
  Both pedals are labeled; L for LEFT and R for RIGHT.

• STEP 5:

  • A: Attach Armrest (No. 31) to the Handlebar Post (No. 9) in place. Secure it with 2 Spring Washers (No. 34) and 2 Hex Bolts (No. 35) using Wrench (No. 102). Finally attach the Decorative Cover (No. 36) onto the Armrest (No. 31).
  • B: Attach the 2 Handlebars (No. 32L/R) on the 2 Swing Bars (No. 24L/R) with 4 Carriage Bolts (No. 37), 4 Arc Washers (No. 14) and 4 Domed Nuts (No. 33) using Spanner (No. 104).
    Note : If the Handlebar (No. 32L/R) rubs against the Armrest (No. 31) during the workout, please recheck if the Handlebar (No. 32L/R) is assembled correctly. You should attach Handlebar (No. 32L/R) to Swing Bar (No. 24L/R) according to the label marked with L or R.

• STEP 6:

  • Remove the preassembled 4 Phillips Screws (No. 62) from the Meter (No. 38) with Spanner (No. 100).
  • Plug the Pulse Sensor Wire (No. 46) to the jack on the back of the Meter (No. 38). Then connect the Upper Sensor Wire (No. 15) to the wire from the Meter (No. 38).
  • Attach the Meter (No. 38) to the bracket of the Handlebar Post (No. 9) using 4 Phillips Screws (No. 62) that were just removed with Spanner (No. 100).
  • Note: To avoid damaging the wires, please push them into the Handlebar Post (No. 9) before secure the Meter (No. 38) onto the bracket.

THE ASSEMBLY IS COMPLETE!

ADJUSTMENTS & USAGE GUIDE

1. If you find there is no difference between tension level 1 to level 8, please check the connection of the tension cable. Please see Diagram A under Step 2.

2. If the meter does not show numbers correctly, please check the batteries. If the meter does not count the speed and time, please check the connections of Upper Sensor Wire (No. 15) to the Meter (No. 38) and Upper Sensor Wire (No. 15) to Lower Sensor Wire (No. 16).

3. If you have difficulty putting Hinge Bolts (No. 19L/R) into the Crank Arm (No. 49), please try moving the Crank Arm (No. 49) to a different angle. *Keep in mind the Left Hinge Bolt (No. 19L) has reversed threading and must be installed by turning counter-clockwise.

4. If you hear any noise when using the machine, please check if Hinge Bolts (No. 19L/R), Hex Bolts (No. 21), Hex Bolts (No. 25) and Connecting Joints (No. 52) are loose. You may remove these parts and add some lubricant oil to eliminate all noise possibilities. Remember to tighten all the parts securely.

5. If it is very hard to pedal on the higher tension levels, or you hear rubbing noises, please remove the Belt Cover (No. 65L/R), and adjust the screw seen in the following diagram. You will need to lower the position of the screw by turning counter-clockwise. This will keep the Magnet Board (No. 84) from contacting the magnetic flywheel. Before re-installing the Belt Cover (No. 65L/R), test the tension level 8 to ensure the magnets do not touch the flywheel.

6. If you still hear noises after you did Step 4 and Step 5, please remove the Belt Cover (No. 65L/R). Loosen the screws for the Flywheel (No. 94) about a half of a rotation. See the following diagram below.

7. If you feel the machine is uneven, please adjust the Leveler Cap (No. 5) on Rear Stabilizer (No. 3) by turning it. If the machine is wobbly when you use it, please consider adding an exercise mat under it.

BATTERY INSTALLATION & REPLACEMENT

• BATTERY INSTALLATION
  The meter uses 2 AAA 1.5V batteries. Open the battery cover from the back of meter, then put 2 batteries into the battery compartment. Make sure the (+) and (-) ends of the batteries are in the correct position. Put the battery cover back.

• BATTERY REPLACEMENT
  Open the battery cover, remove the old batteries, and replace with new batteries. Make sure the (+) and (-) ends of the batteries are in the correct position. Put the battery cover back. When changing batteries, always replace both with new batteries. Do not mix old and new batteries.

EXERCISE METER

  FUNCTION BUTTONS:

• MODE:

  • Press the button to select TIME, DISTANCE, and CALORIES to preset.
  • Press the button for selection function display value on LCD or enter after setting.
  • Press the button and hold for 3 seconds to reset all values except odometer to zero.
    (When user replaces the batteries, all the values will reset to ZERO automatically).

• SET: To set up the target value of TIME, DISTANCE, and  CAL. Press the button and hold for 2 seconds to speed up the increment.

• RESET:

  • Press the button to reset function value when setting.
  • Press the button and hold for 3 seconds to reset all values except odometer to zero (When the user replaces batteries, all the values will reset to ZERO automatically).

FUNCTIONS & OPERATIONS:

1. BATTERY INSTALLATION:
   Please install 2 AAA 1.5V batteries in the battery case on the back of computer. (Whenever batteries are removed, all the function values will be reset to zero.)

2. AUTO ON/OFF:
   Once the user begins to exercise, the computer will show the workout value automatically. After about 4 minutes of inactivity, the computer will turn off. Odometer value does not reset to 0 when the computer turns off. When the user starts to exercise again, the workout value of odometer will accumulate continuously.

3. AUTO SCAN:
   After the computer is powered on, press MODE button and the LCD will display all function values from TIME-SPEED DISTANCE-CALORIES-ODOMETER-PULSE. Each value will be held for 6 seconds.

4. SPEED:
   Displays the current training speed from 0.0 to 99.9 MPH (Miles per hour).

5. DISTANCE:
   Accumulates total distance from 0.0 up to 9999 M (miles). The user may preset target distance by pressing the SET & MODE buttons. Each increment is 0.1 M (Miles). Automatically counts down from targeting value during exercise.

6. TIME:

   • Accumulates total time from 00:00 up to 99:59. The user may preset target time by pressing SET & MODE buttons. Each increment is 1 minute.
   • Automatically counts down from targeting value during exercise.

7. CALORIES:

   • Accumulates calories burned during training from 0 to 9999 (Cal). The user may also preset the target calories before training by pressing the SET & MODE buttons. Each setting increment is 1 Cal.
   • Automatically counts down from targeting value during exercise.
     Note: This data is a rough guide which cannot be used in medical treatment.

8. ODOMETER:
   Displays the total accumulated distance from 0 to 9999 M (miles). User can also press MODE button to display the odometer value.

9. PULSE:
   The computer will display the user’s heart rate in beats per minute (BPM) during training. Note: This data is a rough guide which cannot be used in medical treatment.

10. RESET:
    Press the button and hold for 3 seconds to reset all values except odometer to zero.
    NOTE:

11. If the computer display is abnormal, please re-install the new batteries and try again. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries.

12. Battery Spec: 1.5V UM-4 or AAA (2PCS).

13. Dispose the batteries safely, according to your state and regional guidelines.

APP CONNECTION

1. Scan below QR code to enter the app store and download the Sunny Fit App to your mobile phone.

2. Press the Bluetooth switch to connect. Then you can use the app through your mobile phone.

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