edostory Olympic Adjustable Weight Bench Set User Manual
- June 17, 2024
- Edostory
Table of Contents
edostory Olympic Adjustable Weight Bench Set
Product Information
Specifications:
- Brand: Edostory
- Product: Olympic Weight Bench Set
- Installation Video: Click here for installation video
Product Usage Instructions
Unboxing and Assembly:
Upon receiving the Olympic Weight Bench Set, carefully unbox all components
and lay them out in an organized manner. Follow the step-by-step instructions
provided in the manual or installation video to assemble the weight bench
correctly.
Adjusting the Bench:
Adjust the bench to your desired position using the adjustable features
provided. Ensure that the adjustments are secure before starting your workout.
Weight Plate Placement:
Place the appropriate weight plates on the barbell according to your workout
plan. Make sure the weights are securely fastened to prevent any accidents
during exercise.
Workout Safety:
Prior to starting your workout, ensure that all components of the weight bench
set are properly assembled and secured. Use a spotter for heavy lifts to
prevent injuries.
Maintenance:
Regularly check and tighten bolts and screws to maintain the stability of the
weight bench set. Clean the bench after each use to prolong its lifespan.
Frequently Asked Questions (FAQ)
Q: Is the Olympic Weight Bench Set suitable for beginners?
A: Yes, the Olympic Weight Bench Set is suitable for users of all levels,
including beginners. Start with lighter weights and gradually increase
intensity as you progress.
Q: Can I use standard weight plates with this bench set?
A: The Olympic Weight Bench Set is designed to be used with Olympic-sized
weight plates. Standard weight plates may not fit properly on the barbell.
Q: How often should I lubricate the moving parts of the weight bench set?
A: It is recommended to lubricate the moving parts of the weight bench
set every few months to ensure smooth operation and prevent squeaking.
NOTICE!
- Please retain these instructions for future reference.
- Please do not exceed the weight limitations of this item.
- Maximum Weight for users: 330Ibs / 150kgs.
- Do not stand on or use any part of this item as a step ladder.
- Firmly secure all bolts, screws, and knobs before use.
- Fasten screws loosely during initial assembly. Do not firmly tighten the screws until the item is completely assembled.
- Be aware that some parts are heavy and have sharp edges.
- If any parts are missing,broken,damaged, or worn,stop using thisproduct until repairs are made and/or factory replacement parts areinstalled.
Edostory Olympic Weight Bench Set Installation Video https://www.facebook.com/spring.spmor.7/videos/875031233740250
PARTS LIST
Wrench Set
Bolt List
Assemble Tips
- Use double wrench to tighten the bolts, use wrench A to hold the bolt head,then use wrench B to turn the nuts.
- How to distinguish the size of the bolts:
Sample: M8X20 Bolt
