cecotec DRUMFIT INDOOR 10000 Indoor Bicycle With Magnetic Resistance Instruction Manual

cecotec DRUMFIT INDOOR 10000 Indoor Bicycle With Magnetic Resistance

SAFETY INSTRUCTIONS

Read these instructions thoroughly before using the device. Keep this instruction manual for future reference or new users.

• Read the entire manual before assembling and using the machine. The product will only be safe if it is properly assembled, cared for and used correctly. It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.

• Before starting a training session, it is recommended that you consult your doctor if you have any adverse health or physical condition that may pose a risk to your safety or make it difficult to use the exercise bike properly. Your doctor’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your doctor before continuing with your training.

• This machine can be used by children aged 8 years and above and persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the machine in a safe way and understand the hazards involved. Children must not play with the device. Cleaning and user maintenance must not be carried out by unsupervised children.

• Keep children and animals away from the assembling area, as small parts could cause risk of suffocation if swallowed.

• Keep children and pets away from the machine. Do not allow children to use it and/or play with the machine. It is designed for adults only.

• Use the exercise bike on a solid, even surface with a protective cover for your floor or carpet.

• Make sure that the screws and nuts are securely fastened before using the machine.

• The safety level of the machine can be only maintained through regular examination for damage and/or signs of wear and tear.

• Use the machine as indicated in this instruction manual. If you find any defective component while assembling or checking the machine, or if you hear any unusual noise coming from the equipment during use, stop using it. Do not use the equipment until the problem has been solved.

• Make sure you have enough space to lay out the parts before starting. Leave a free space of at least 0.6 m in front of all access areas of the machine in case of emergency. You can share the access areas with other machine nearby. Always ensure there are not any objects blocking the entrance and exit of the machine.
  

• Wear suitable clothing while using the machine. Avoid wearing loose clothing which may get caught in the equipment.

• WARNING: this training machine is not suitable for high precision purposes. This equipment is HC class.

• WARNING: this machine operates by means of a flywheel. Be careful when in motion and ensure that it completely stops before getting down, as the inertia of the flywheel and pedals could cause injury to yourself or others.

• Maximum user weight: 120 kg.

• It is not recommended for outdoor use.

• This machine is designed for domestic use only and is not intended for bars, restaurants, farmhouses, hotels, motels, and offices.

• The air bike is not suitable for therapeutic use.

• Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or assistance.

• WARNING: the heart rate sensors may be inaccurate, as it is not a medical device. Sensors can give you estimated heart rate information. If you feel any discomfort, stop exercising immediately. It may be dangerous for your health. If it persists, go immediately to the nearest medical centre.

• If repairs are required, please consult your supplier for further information or contact Cecotec Customer Service.

• If any parts protrude from the machine, they may interfere with the user’s movement.

Instructions on batteries

• Do not burn or expose the batteries to high temperatures, as they may explode.
• Leaks from the batteries can occur under extreme conditions. Do not touch any liquid that leaks from the batteries. If the liquid gets into contact with skin, wash immediately with soap and water. If the liquid gets into the eyes, wash them immediately with clean water for a minimum of 10 minutes and seek medical attention. Wear gloves to handle the battery and dispose of it immediately in accordance with local regulations.
• Avoid contact between the batteries and small metal objects such as paper clips, coins, keys, nails, or screws.
• Do not tamper with the batteries in any way.
• The batteries must be removed for safe disposal of the machine.
• Keep the batteries out of the reach of children when there is a risk of ingestion.
• Battery ingestion can cause burns, soft-tissue perforation, and death. It can cause severe burns within two hours of the ingestion.
• In case of battery ingestion, please seek medical help immediately.
• The batteries’ power supply terminals must not be short circuited.
• If the machine is to be stored for a long period of time, it is advisable to remove the batteries.
• The batteries must be inserted in the correct position. When replacing batteries, check the polarity.

PARTS AND COMPONENTS

Fig. 1

1. Console
2. Pulse sensor
3. Handlebar
4. Handlebar height adjustment knob
5. Resistance adjustment knob
6. Saddle
7. Saddle-distance adjustment knob
8. Main frame
9. Saddle-height adjustment knob
10. Pedals
11. Wheels
12. Non-slip foot pad
13. Stabilisers
    

Assembly kit. Fig. 2

S1. M8x20 screw (x2)
S2. M8x35 screw (x1)
S3. Flat washer Ø 10 (x1)
S4. Flat washer Ø 8 (x2)
S5. Spring washer (x2)
S6. Adjustment knob (x1)
S7. 6 mm Allen key (x1)
S8. Spanner (x1)

NOTE:
the graphics in this manual are schematic representations and may not exactly match the device.

BEFORE USE

• This appliance is packaged in a way as to protect it during transport. Take the device out of its box and remove all packaging materials. You can keep the original box and other packaging elements in a safe place. This will help you prevent damage to the device when transporting it in the future. In case the original packaging is disposed of, make sure all packaging materials are recycled accordingly.
• Make sure all parts and components are included and in good conditions. If there is any piece missing or in bad conditions, contact the official Cecotec Technical Support Service immediately.

Box content

• Drumfit Indoor 10000 Magnetic Connected stationary bicycle
• Assembly tools
• Instruction manual

PRODUCT ASSEMBLY

Stabilisers installation
Use the Allen key (S7) to remove the pre-installed stabiliser screws, align the main frame with the stabiliser holes and tighten the screws with the Allen key (S7) . Fig. 3

Saddle installation
Align the holes as shown in the figure below and use the adjustment knob (S6) and the flat washer (S3) to secure the saddle post.
Warning: The saddle inclination can be adjusted. Fig. 4

Handlebar and console installation
Using the Allen key (S7), secure the handlebar with the screws (S1) (S2), the spring washers (S5) and the flat washers on the handlebar stem. Attach the handlebar trim and console, then use the two adjustment knobs on the main frame to secure the handlebar stem and saddle post. Fig. 5

Pedals installation
Use the spanner (S8) to install the pedals on the crank and tighten them firmly.

Note

• The pedals are distinguished between left (L) and right (R) with the corresponding letters.
• Do not install them in the wrong position. **Fig. 6

**

OPERATION

Resistance adjustment
To adjust the resistance level, simply use the adjustment knob on the main frame. To increase the resistance, turn the knob clockwise (+); to decrease the resistance, turn it counterclockwise (-). Press the knob to stop the stationary bike from moving. Fig. 7

Adjusting the saddle height
To adjust the saddle height, simply turn the adjustment knob on the back of the main frame counterclockwise twice, pull it outwards and then freely adjust to the desired height. Once adjustment is complete, tighten the knob by turning clockwise. Fig. 8

Adjusting the handlebar height
To adjust the handlebar height, simply turn the adjustment knob on the front of the main frame counterclockwise twice, pull it outwards and then freely adjust to the desired height. Once adjustment is complete, tighten the knob by turning clockwise. Fig. 9

Adjusting the saddle distance
To adjust the saddle distance, simply turn the knob under the saddle counterclockwise until it releases and then freely adjust the desired distance. Once adjustment is complete, tighten the knob by turning clockwise. Fig. 10

Kinomap

Search, download and install the Kinomap app from the Apple Store or Google Play depending on your mobile phone system.

1. Access the app and click on the “More” page.

2. Select the option “Add new training machine”.

3. Select the type of equipment “stationary bike”.

4. Then click on the device or on “Cecotec” to pair the machine.

5.  Look for videos to start the training.

   • Please, understand that we cannot provide a complete guide to the application in this
     manual, as it is a free third-party application, and the application is continuously updated.

   • For more information about the app, please refer to the instructions found within the specific application or in the Google PlayStore or the AppStore.

CLEANING AND MAINTENANCE

• Lubricate the moving parts periodically to prevent premature wear.
• Inspect and tighten all parts before using the machine. Replace any defective parts immediately, and do not use the equipment again until it is in perfect working condition.
• The machine can be cleaned using a slightly damp cloth and mild non-abrasive detergent. Do not use solvents.
• Do not try to repair the machine by yourself. Should you have any difficulty with the assembly or operation of the exercise bike, or if you think that any part is missing, contact the official Cecotec Technical Support Service.

Note
The cleaning and maintenance frequency depends on the use frequency and intensity.

INFORMATION ON EXERCISING

• A successful exercise programme consists of three parts, Warm Up, Aerobic Exercise, and Cool Down. Perform the entire programme at least two or three times a week, resting one day between training sessions. After several months, you can increase the training sessions to four or five times a week.
• Never start a training session without warming up. Before starting each training session, it is advisable to prepare the body for more intense exercise by warming up and stretching the muscles, increasing circulation and pulse, and supplying more oxygen to the muscles. To reduce stiffness, at the end of each workout, cool your body by repeating these exercises. The following warm-up and cool-down exercises are suggested:

Rotating your head
Rotate your head to the right once, until you feel a slight pull on the left side of your neck. Then turn your head back once, extending your chin towards the ceiling and leaving your mouth open. Repeat the action by turning your head to the left once. Lastly, drop your head to your chest.

Shoulder lift
Lift the right shoulder towards the ear once. Next, raise the left shoulder while lowering the right one.

Lateral stretching
Open both arms to the side and gently lift them above your head. Stretch your right arm as far as you can towards the ceiling once. Repeat this action with your left arm.

Quadriceps stretching
With one hand resting on the wall for balance, grab your ankle and gently bring your heel towards your buttocks until you feel a tug on the front of your thigh. Bring the heel as close to the buttocks as possible. Hold for 15 seconds and repeat with the left foot.

Inner thigh stretching
Sit on the floor with the soles of your feet together and your knees pointing outwards. Bring your feet as close to your inner thighs as possible. Gently push the knees towards the ground. Hold for 15 seconds.

Touching your feet
Slowly bend forward at the waist, letting your back and shoulders relax as you stretch your fingertips towards your toes. Stretch down as far as you can and hold the position for 15 seconds.

Hamstring stretching
Extend the right leg. Place the sole of the left foot against the inside of the right thigh. Stretch towards the toe as far as you can. Hold this position for 15 seconds. Relax and then repeat with the left leg.

Calf/Achilles tendon stretching
Lean against a wall with your right leg in front of your left leg and your arms in front of you. Keep your left leg stretched out and your right foot on the floor. Then, bend your right leg and lean forward, moving your hips towards the wall. Hold the position for 15 seconds and repeat with the other leg.

TROUBLESHOOTING

stabiliser.
The rear stabiliser end caps have not levelled out when adjusted.| Remove the object. Tighten the rear stabiliser end caps.
The handlebar is not stable| The bolts are loose.| Tighten the bolts.
Loud noise from moving parts| The parts are not tightened properly.| Tighten them.

TECHNICAL SPECIFICATIONS

Product reference: 07212
Product: Drumfit Indoor 10000 Magnetic Connected
Maximum user weight: 120 kg
HC Class
Bluetooth 5.0 connection
Operating Frequency Band: 2.4 GHz
Maximum power transmission of Bluetooth module: 2.69 dBm
Size: 100 x 47 x 106 cm
Weight: 29 kg

Technical specifications may change without prior notification to improve product quality. Made in China | Designed in Spain.

DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or batteries must be disposed of separately from household waste. When this product reaches the end of its shelf life, you should dispose of the cells/batteries/accumulators and take them to a collection point designated by the local authorities. Consumers must contact their local authorities or retailer for information concerning the correct disposal of old appliances and/or their batteries. Compliance with the above guidelines will help protecting the environment.

TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions, and deadlines established by the applicable regulations. It is recommended that repairs be carried out by qualified personnel. If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact the official Cecotec Technical Support Service at +34 963 210 728.

COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted, or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

SIMPLIFIED DECLARATION OF CONFORMITY

Cecotec Innovaciones hereby declares that this stationary bike, model 07212 DrumFit Indoor 10000 Magnetic Connected, is in conformity with the Radio Equipment Directive 2014/53/EU. The full text of the EU Declaration of Conformity can be found on the following website: http://www.cecotec.es/

Cecotec Innovaciones S.L.
Av. Reyes Católicos, 60
46910, Alfafar (Valencia), Spain
SF01230905

References

• Cecotec Tienda Oficial | Envío Gratis | Mejor Precio
• Cecotec Tienda Oficial | Envío Gratis | Mejor Precio

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