cecotec WayHome 1600 Runner Sprint Foldable Treadmill Instruction Manual

cecotec WayHome 1600 Runner Sprint Foldable Treadmill

Specifications

• Model: DRUMFIT WAYHOME 1600 RUNNER SPRINT
• Type: Foldable treadmill

FAQ

• Q: Can I fold the DRUMFIT WAYHOME 1600 RUNNER SPRINT treadmill for storage?
  • A: Yes, the treadmill is foldable for easy storage. Follow the instructions provided in the assembly section to properly fold and unfold the treadmill.
• Q: What is the maximum user weight for this treadmill?
  • A: The maximum user weight for the DRUMFIT WAYHOME 1600 RUNNER SPRINT treadmill is [Insert maximum user weight]. Exceeding this weight limit may result in damage to the treadmill and can be unsafe.
• Q: How do I clean the treadmill belt?
  • A: To clean the treadmill belt, use a mild detergent and water solution. Gently scrub the belt using a soft cloth or sponge. Avoid using abrasive cleaners that may damage the belt.
• Q: What should I do if the treadmill is not turning on?
  • A: Check if the power cord is properly plugged into a working outlet. Ensure the safety key is securely attached to the control panel. If the issue persists, refer to the troubleshooting section in this manual or contact our technical support for assistance.

SAFETY INSTRUCTIONS

• Please, keep this instruction manual in a safe place for future reference or new users.
• Read these instructions carefully before assembling or using the treadmill. These instructions contain important information that will help you get the best out of your equipment.
• Safe and efficient use can be only achieved if the machine is properly assembled, maintained, and used.
• It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.
• This appliance can be used by children aged 8 years and above and persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved. Children must not play with the appliance. Cleaning and maintenance should not be carried out by children without supervision.
• Keep children and animals away from the working area as small parts could cause risk of suffocation if swallowed.
• Keep children and animals away from the machine. It is designed for adults only.
• Check that the screws and nuts are securely fastened before using the treadmill. The safety level of the machine can be only maintained through regular examination for damage and/or signs of wear and tear.
• Always use the treadmill as indicated in this instruction manual. If you find any defective piece when assembling or testing the treadmill, or if it makes unusual noise during use, stop using it immediately and contact the Technical Support Service of Cecotec. Do not use the treadmill until the problem has been solved.
• Any misuse or non-compliance with these instructions voids the warranty and the manufacturer’s liability.
• Before starting an exercise programme, you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your safety or prevent you from using the treadmill properly. Your doctor’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
• Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your physician before continuing with your training programme.
• Care must be taken when lifting or moving the treadmill so as not to injure your back.
• Keep your hands and any loose clothing or objects away from all moving parts.
• Make sure you have enough space to lay out the parts before starting.
• Do not place any sharp objects around the treadmill.
• This product is intended for household use only. Do not use it in shops, institutions, or for therapeutic purposes. It is not recommended for outdoor use.
• You are buying this equipment to exercise at your own risk. If you have any health condition or feel you may be at risk of one, please consult with your physician or doctor before starting any exercise programme.
• Follow the recommended warm-up and stretching exercises before using the equipment to exercise.
• Only one person at a time should use the treadmill.
• Wear appropriate clothing when using the treadmill. Avoid wearing loose clothing which may get caught in the treadmill or that may restrict or prevent movement. Start using the treadmill at a slow speed, holding on to the handlebars firmly.
• This product is suitable for a maximum user weight of 120 kg.
• This training device is not suitable for high-precision purposes.
• Exercise extreme caution when adjusting the belt. Keep your fingers, hair, and clothing away from the belt.
• Do not cover the belt with sheets or any textile item, nor use it if covered with any of these items. It may get hot and cause fire, injury, or electric shock.
• If repairs are required, please consult your supplier for further information or contact the official Cecotec Technical Support Service.
• Take into account the maximum positions of the adjustable components.
• Treadmill location:
  1. Place the treadmill on a flat, smooth, and stable surface with a protective floor covering or carpet.
  2. Make sure you leave a minimum of 2 metres around the treadmill.
• Do not place anything behind the treadmill that could obstruct the emergency exit.
• Do not stand on the treadmill if you are not using it or if you are preparing to use it. Place both feet on the treadmill’s side borders. Get on it only when you are ready.
• Never start at full speed.
• Do not jump on the treadmill.
• Keep the treadmill away from excessive humidity and dust.
• Make sure that those present during the exercise are aware of potential hazards, e.g., protruding moving parts.
• Incorrect/excessive training can cause injuries.
• Do not arch your back when using the treadmill, always try to keep your back straight.
• WARNING: the heart rate sensors may be inaccurate, as it is not a medical device. Sensors can give you estimated heart rate information.
• If you feel any discomfort, stop exercising immediately. It may be dangerous for your health. If it persists, go immediately to the nearest medical centre.
• WARNING: do not run the treadmill when folded up.
• WARNING: wait for the running surface to come to stop completely before folding the treadmill.
• Noise emission under load is higher than without load.
• To make an emergency stop, place your hands on the handlebars, and place your feet on the side borders.
• Always attach the safety clip to your clothing at waist level and attach the safety key to the control panel before starting your workout.
• To prevent accidents, this treadmill comes with a safety key to be securely attached to your clothing. In the event that you accidentally trip or slip while walking or running on the treadmill, remove the safety key from the console to stop the treadmill’s motor. Re-insert the safety key to resume the training.

PARTS AND COMPONENTS

1. Control panel
2. Heart rate sensors
3. Safety key
4. Support bars
5. Walking belt
6. Side rails
7. Holes for the adjustment of the walking belt
8. Handlebar
9. S1-Allen screw (x4)
10. S2-Allen screw (x4)
11. S3-Curved washer (x4)
12. S4-Washer (x2)
13. S5-Triangular retaining pin (x2)
14. S6-Safety key (x1)
15. S7-Decorative cover (x2)
16. S8-Allen key (x1)

NOTE:

the graphics in this manual are schematic representations and may not exactly match the device.

BEFORE USE

• This appliance is packaged in a way as to protect it during transport. Take the device out of its box and remove all packaging materials. You can keep the original box and other packaging elements in a safe place. This will help you prevent damage to the device when transporting it in the future. In case the original packaging is disposed of, make sure all packaging materials are recycled accordingly.
• Make sure all parts and components are included and in good conditions. If there is any piece missing or in bad conditions, contact the official Cecotec Technical Support Service immediately.

Box content

• Treadmill
• Tools for assembly
• Lubricating oil
• Instruction manual

PRODUCT ASSEMBLY

It is recommended that at least 2 people assemble the machine.

STEP 1 Assembling the sidebars

• Unfold the sidebars as shown in Figure 2. Align the screw holes of both bars with the base frame.
• First, insert a spring washer (S4) and a hexagon socket head cap screw (S2) on both sides and tighten them with the Allen key (S8).
• Then, insert two curved washers (S3) and two hexagon socket head cap screws (S1) at the rear and tighten them with the Allen key (S8).

ATTENTION: DO NOT FULLY TIGHTEN THE BOLTS IN STEP 1 UNTIL YOU HAVE COMPLETED

STEP 2. STEP 2 Assembling the handlebars

• Raise the handlebars to align the screw holes in the front of the fairing with the screw holes in both support bars, as shown in Figure 3.
• Insert a curved washer (S3) and a hexagon socket head cap screw (S2) on both sides and tighten them with the Allen key (S8).

NOTE: while fitting the handlebar, make sure that the connecting cable inside the right-hand support bar is securely connected, and be careful not to pinch it.

STEP 3 Assembling the console

• Secure the console from the rear with the triangular retaining pins as shown in figure 4.
• Insert the two pins (S5) and screw them in clockwise.

STEP 4 Assembling the decorative covers

• 4A. Assembling the left decorative cover:
• Fit the cover by aligning it perfectly with the bolts of the base frame that you have screwed in earlier as shown in figure 5.
• 4B. Assembling the right decorative cover:
• Follow the same steps as on the left side.
• Fit the cover by aligning it perfectly with the bolts of the base frame that you have screwed in earlier as shown in figure 5.

STEP 5 Connection of the security key

Connect the safety key (S6) as shown in Figure 6.

Warning:

Before you start training, remember to attach the safety key to your clothing using the clip. If it falls, the clip will pull the safety key and the treadmill will stop immediately to prevent injury.

OPERATION

1. Incline 4: with this button, you can directly access incline 4.
2. Incline 8: with this button, you can directly access incline 8.
3. Reduce incline: use this button to reduce the incline level of the treadmill during training.
4. Increase incline: use this button to increase the incline level of the treadmill during training.
5. PROG (PROGRAMME): press this button to select the preset training programme mode (P1-P12).
6. START: press the START button to start training in a different training mode.
7. STOP: press the STOP button to stop training in a different training mode.
8. Mode: press the mode button to select different functions (TIME, DISTANCE or CALORIES) to set personalised training targets using the manual mode.
9. Decrease speed: use this button to decrease the settings for each function and to decrease the running speed settings during interval training in the different training modes.
10. Increase speed: use this button to increase the settings for each function and to increase the running speed settings during interval training in the different training modes.
11. Speed 6 km/h: with this button, you can directly access the speed 6 km/h.
12. Speed 10 km/h: with this button, you can directly access the speed 10 km/h.

Pulse sensors

This feature lets you know your current heart rate in beats per minute (bpm) during your workout. To activate, place both hands on the touch sensors located on the left and right handlebars. Maintain contact with the sensors for 2-5 seconds. The display will show your heart rate in a short time. It is important to mention that the measurement will be accurate if it detects contact on both sensors at the same time. Therefore, we recommend keeping both hands on the sensors to get a more accurate reading of your heart rate during your training session.

Starting the machine

• Before you start training, remember to attach the safety key to your clothing using the clip.
• Always stand on the side rails when running the treadmill; never run the treadmill while standing on the belt.
• Press the START button.
• The console will beep, and the display will show a 5-second countdown (counting “5-4-3-2-1”) before the belt starts moving.

Setting the TARGET TIME before starting a training session using the QUICK START mode

• Press the mode button once.
• Select the desired time with the Increase or Decrease speed buttons. The time range is from 5:00 to 99:00 minutes.
• Press the START button, the console will beep and start the countdown. The belt shall start at the lowest speed (1 km/h).
• Select the desired speed with the Increase or Decrease speed buttons.
• The display will count down from the set TARGET TIME.

Setting the TARGET DISTANCE before starting a training session using the QUICK START mode

• Press the mode button twice.
• Select the desired distance with the Increase or Decrease speed buttons. The distance range is 0.5 to 65 km.
• Press the START button, the console will beep and start the countdown. The belt shall start at the lowest speed (1 km/h).
• Select the desired speed with the Increase or Decrease speed buttons.
• The display will count down from the set TARGET DISTANCE.

Setting the CALORIE TARGET before starting a training session using the QUICK START mode

• Press the mode button three times.
• Select the number of calories you want to burn with the Increase or Decrease speed buttons. Calorie range is 10 to 995 calories.
• Press the START button, the console will beep and start the countdown. The belt shall start at the lowest speed (1 km/h).
• Select the desired speed with the Increase or Decrease speed buttons.
• The display will show a countdown from the set CALORIE TARGET.

Training in pre-set programme mode (p01-p12) Fig. 8

• The control panel offers 12 preset programmes (P01-P12). Before you start, you can choose one of the 12 pre-set training programmes.
• Press the programme button on the control panel to select one of the training programmes. The time indicator light will start flashing. Press the Increase or Decrease speed button to change the time setting. Each increment is 1 minute. The preset target time interval is 5:00 to 99:00 minutes. Once the target time is preset, press the start button to start the training session. When the preset training program time reaches 0:00, the machine will beep to alert you, and the treadmill will stop automatically.

INFORMATION ON EXERCISING

A proper workout should consist of the following three phases:

•  Warm-up: consists of a session of stretching and low-intensity exercise lasting 5 to 10 minutes. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Fig. 9
• Training: consists of 20 to 30 minutes of exercise. (Note: during the first few weeks of exercise do not keep your heart rate high for more than 20 minutes). Fig. 10
• Cool-down: consists of 5 to 10 minutes of stretching exercises. This will increase the flexibility of your muscles and will help prevent injuries. Fig. 9

Workout routine

To maintain or improve your physical condition, exercise three times per week, with at least one day of rest between workouts. After a few months of regular exercise, you may exercise up to five times a week, if desired. Keep in mind that the key to success is making exercise a regular and enjoyable part of your everyday life.

CLEANING AND MAINTENANCE

WARNING: to avoid electric shock, turn off and unplug the treadmill before cleaning or performing routine maintenance.
WARNING: to avoid injury, regularly check those components that tend to wear out, such as the spring and walking belt.

Cleaning

• After each training session, make sure to clean the appliance and remove any remaining sweat.
• Clean the treadmill with a cotton cloth and a mild cleaning product. Do not use abrasives or solvents. Be careful not to allow too much moisture to enter the display, as this could damage the machine and create a risk of electric shock.
• Please keep the treadmill, especially the console, away from direct sunlight to prevent damage to the display.

Adjusting the walking belt

• The belt is pre-adjusted to the platform at the factory, but, after prolonged use, it may loosen and require readjustment. To adjust the belt, turn the treadmill on and let it run at a speed of 6-8 km/h. Use the Allen key provided to turn the rear roller adjustment bolts to centre the belt. If the belt slides to the left, turn the left-hand adjustment bolt 90°clockwise to straighten the walking belt. Fig. 11
• If the belt slides to the right, turn the right-hand adjustment bolt 90° clockwise to straighten the walking belt. Continue turning the adjusting bolts until the belt is well-centred. Fig. 12
• If the belt slips during use, turn off and unplug the treadmill. Using the Allen key provided, turn the left and right adjustment bolts of the rear rollers 90° clockwise. Then switch the treadmill back on and let it run at a speed of 5-6 km/h. Run over the belt to determine if the belt is still slipping. Repeat this process until the belt stops slipping. Fig. 13

Storage

Store the treadmill in a clean, dry place. Make sure that the machine is switched off and the power cord is unplugged from the mains socket.

Folding/unfolding the treadmill

• Before folding or unfolding the treadmill you must make sure that the belt is stationary, and the treadmill is not connected to a power outlet.

Unfolding the treadmill Fig. 14

– Hold the main frame and then gently press the piston lock with your foot. Hold the main frame while slowly lowering it to the ground. Turn on the main switch located on the front of the machine, near the power cable.

WARNING:

• The air piston must slow down the mainframe as it descends.
• If the frame does not slow down as it descends, the piston may be broken.

Folding the treadmill Fig. 15

After using the treadmill, turn off the main switch located on the front of the machine, near the power cable. Lift the main frame until the air piston lock holds the frame upright. You should hear a click when the main frame has locked into position.

WARNING:

DO NOT turn on or operate the treadmill when it is folded.

Moving the treadmill Fig. 16

Hold the belt, then gently tilt the treadmill on the cross wheels as shown in figure 16. Move the belt to the desired location and position it slowly.

WARNINGS :

• Turn off the treadmill and unplug the power cord.
• Be sure NOT to drag the power cord on the floor while moving the treadmill from place to place.
• Make sure that the air piston is locked and holds the base frame before moving the belt.

Lubricating the walking belt

Correctly greasing the mechanisms that make up the treadmill will not only ensure a better functioning of the treadmill but will also extend its lifespan. After the first 25 hours of use (or 2-3 months) apply a little lubricant and then repeat the operation every 50 hours of use (or 5-8 months).

Checking the lubrication status of the treadmill

Lift one side of the belt and touch the surface of the board. If the surface is slippery to the touch, no further lubrication is required. If the surface is dry to the touch, apply a small amount of lubricant.

Applying the lubricant Fig. 17

• Lift one of the sides of the band.
• Apply a little lubricant under the surface of the board. Make sure that the lubricant reaches the centre of the platform.
• Run the treadmill at low speed for 3-5 minutes to distribute the lubricant evenly.
  ATTENTION: DO NOT over-lubricate the platform. Wipe off any excess lubricant from under the belt.

TROUBLESHOOTING

The treadmill does not switch on

| The machine is not plugged in.| Plug the power cord correctly into a power outlet.
The safety key is not properly fitted.| Put the safety key back on.
The circuit breakers in the house’s electrical panel have tripped.| Turn the circuit breakers back up or call an electrician to replace the electrical panel.
The main switch of the treadmill has tripped.| Wait 5 minutes and try to start the treadmill again.
The belt is slippery| The belt is not sufficiently tensioned.| Adjust the belt tension.

The band brakes when stepped on

| The belt is not sufficiently lubricated.| Lubricate the belt.
The belt is too tight.| Adjust the belt tension.
The belt is not centred| Belt tension is not uniform with respect to the rear roller.| Centre the belt.

TECHNICAL SPECIFICATIONS

• Product reference: 07184
• Product: DrumFit WayHome 1600 Runner Sprint
• Voltage: 220-240 V~, 50/60 Hz
• Power: 1900 W
• Maximum user weight: 120 kg
• HC Class
• Speed: 1 – 16 km/h
• Running surface: 130 x 42 cm
• Size: 166 x 72 x 123 cm
• Weight: 53 kg

Technical specifications may change without prior notification to improve product quality. Made in China | Designed in Spain

DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or batteries must be disposed of separately from household waste. When this product reaches the end of its shelf life, you should dispose of the cells/batteries/accumulators and take them to a collection point designated by the local authorities.  Consumers must contact their local authorities or retailer for information concerning the correct disposal of old appliances and/or their batteries. Compliance with the above guidelines will help protecting the  environment.

TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions, and deadlines established by the applicable regulations.
It is recommended that repairs be carried out by qualified personnel. If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact the official Cecotec Technical Support Service at +34 963 210 728.

COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted, or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

• www.cecotec.es

References

• Cecotec Tienda Oficial | Envío Gratis | Mejor Precio

Read User Manual Online (PDF format)

Read User Manual Online (PDF format)  >>

Download This Manual (PDF format)

Download this manual  >>