SUNNY HEALTH FITNESS SF-T722022 Interactive Slim Folding Treadmill User Manual
- June 16, 2024
- SUNNY Health Fitness
Table of Contents
- IMPORTANT SAFETY INSTRUCTION
- IMPORTANT OPERATING INSTRUCTIONS
- PRE-ASSEMBLY CHECK LIST
- HARDWARE PACKAGE
- ASSEMBLY INSTRUCTIONS
- LUBRICATING THE TREADMILL
- HOW TO MOVE THE MACHINE
- HOW TO ADJUST THE BALANCE
- MAINTENANCE & CARE
- IMPORTANT ELECTRICAL INFORMATION
- FUNCTION KEYS:
- TREADMILL FUNCTIONS
- EXERCISE INSTRUCTIONS
- TROUBLESHOOTING
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
INTERACTIVE SLIM AUTO INCLINE
TREADMILL WITH BLUETOOTH
SF-T722022
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment
instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US:
support@sunnyhealthfitness.com or
1-877-90SUNNY (877-907-8669).
IMPORTANT SAFETY INSTRUCTION
When using an electrical appliance, basic precautions should always be
followed, including the following:
Read all instructions before using (this appliance).
DANGER –To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after
using and before cleaning.
WARNING – To reduce the risk of burns, fire, electric shock, or injury to
persons:
- An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.
- This appliance is not intended for use by persons with reduced physical, sensory, or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from this machine.
- Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
- Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair.
- Do not carry this appliance by supply cord or use cord as a handle.
- Keep the cord away from heated surfaces.
- Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
- Never drop or insert any object into any opening.
- Do not use outdoors. Household use only.
- Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
- To disconnect, turn all controls to the off position, then remove plug from outlet.
- CAUTION: Risk of Injury to Persons – To Avoid Injury, use extreme caution when stepping onto or off of a moving belt. Read Instruction Manual Before Using.
- Connect this appliance to a properly grounded outlet only. See Grounding Instructions.
- REMOVE CONTROL BOX (OR KEY, OR SAFETY PIN, AS APPLICABLE) WHEN NOT IN USE, AND STORE OUT OF REACH OF CHILDREN.
SAVE THESE INSTRUCTIONS
CAUTION:
To avoid Injury, use extreme caution when stepping onto or off the running
belt. Read the instruction manual before using.
IC CAUTION: This device contains license-exempt
transmitter(s)/receiver(s) that comply with Innovation, Science and Economic
Development Canada’s license-exempt RSS(s). Operation is subject to the
following two conditions:
- This device may not cause interference.
- This device must accept any interference, including interference that may cause undesired operation of the device.
IC Radiation Exposure Statement:
This equipment complies with Canada radiation exposure limits set forth for an
uncontrolled environment. This equipment should be installed and operated with
a minimum distance of 20cm between the radiator and your body.
This transmitter must not be co-located or operating in conjunction with any
other antenna or transmitter.
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health,
please use this equipment correctly. It is important to read this entire
manual before assembling and using the equipment. Safe and effective use can
only be achieved if the equipment is assembled, maintained, and used properly.
It is your responsibility to ensure that all users of the equipment are
informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical condition that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 8 feet (240CM) of free space behind it and 2 feet (60CM) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity of this unit is 265 pounds (120kgs).
- This equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use!
IMPORTANT OPERATING INSTRUCTIONS
- Insert the power plug directly into the socket.
- Read the manual before operating the equipment.
- Changes in speed do not occur immediately. Set your desired speed using the adjustment keys on the main console. The speed will increase gradually.
- While on the treadmill, move with caution as distractions may cause you to lose balance and stray from walking in the center of the belt. This may result in serious injury.
- This unit starts at a very low speed. To begin use, hold onto the handrails, and stand on the side rails while it starts up, then step onto the belt once it is in motion.
- Always hold the handrail when making changes in the settings.
- A safety key is provided for emergency use. The machine will function only if the safety key is inserted into the computer console. In case of emergency, remove the safety key to immediately stop the belt and shut off the treadmill. The display screen will reset once the safety key is reinserted.
- The console control keys are precisely set and require very little finger pressure to use. To avoid damaging these keys, do not use excessive pressure when operating these controls.
- This equipment is designed for adult use only! Children should not be allowed to use or play near this equipment. When present, children should always be supervised by an adult.
- Women who are pregnant or nursing should consult a physician before attempting to begin any exercise program.
- Always stay hydrated during and after exercise.
IMPORTANT NOTE:
The running belt must be lubricated before the first use! Please see Page 9
for instructions on how to properly apply lubricant.
PRE-ASSEMBLY CHECK LIST
Before you start to assemble, please make sure all parts are included.
No. | Description | Spec. | Qty. |
---|---|---|---|
A | Treadmill | 1 | |
C21 | Safety Key | 1 | |
D12 | Power Wire | 1 | |
B12 | Bottle Holder | 1 | |
B | Lubricant Oil | 1 | |
C | Manual | 1 | |
D | Thank You Card | 1 | |
E | Hardware Package | 1 |
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately
identify the part(s) needed:
✓ The model number (found on cover of manual)
✓ The product name (found on cover of manual)
✓ The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near
the end of the manual)
Please contact us at
support@sunnyhealthfitness.com or
1-877-90SUNNY (877-907-8669).
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-9078669).
STEP 1:
Open the carton box and remove contents.
Place the Main Frame (No. A) on level ground, ensure that you have a work area
that is clean and has adequate space.
STEP 2:
Lift the Console (No. D01) along with Left & Right Upright Tubes (No. A03 &
No. A04) upward (in the direction specified by the arrows on the diagram to
the left).
We value your experience using Sunny Health and Fitness products. For
assistance with parts or troubleshooting, please contact us at
support@sunnyhealthfitness.com or
1-877-90SUNNY (877-9078669).
STEP 3:
Support the Left & Right Upright Tubes (No. A03 & No. A04) with your hands
to prevent them from falling.
Attach the Left & Right Upright Tubes (No. A03 & No. A04) to the Base Frame by
using 2 Bolts (No. B11). Secure by using Tshaped Wrench (No. B01).
NOTE: It is recommended to have another person help hold the Left & Right
Upright Tubes (No. A03 & No. A04) in place, to align the Bolts (No. B11) with
the holes in the Main Frame.
STEP 4:
Turn the Left & Right Handlebar Foam (No. C05 & C06) clockwise, and then
attach Console (No. D01) by using 2 Bolts (No.
E10) and 2 Flat Washers (No. E27). Secure by using T-shaped Wrench (No. B01).
NOTE: When turning, avoid pinching the wires inside the Left & Right
Upright Tubes (No. A03 & No. A04) as this will cause damage.
STEP 5:
Adjust the Panel Top Cover (No. C03) to the angle you feel comfortable.
Attach the Bottle Holder (No. B12) to the Right Upright Tubes (No. A04) by
using 2 Bolts (No. E17). Secure by using Spanner w/ Screwdriver (No. B10).
STEP 6:
Insert the Safety Key (No. C21) into the Console (No. D01). The assembly is
complete!
IMPORTANT NOTE!
You will need to lubricate your treadmill before the first use. See Page 9.
LUBRICATING THE TREADMILL
IMPORTANT NOTE:
You will need to lubricate your treadmill before the first use.
RUNNING BELTS & TREADMILL LUBRICANT:
Lubricating the Running Board (No. D11) and Running Belt (No. C25) is
essential as the friction affects the life span and operations of the
treadmill. Inspect the Running Belt (No. C25) and Running Board (No. D11)
regularly. If you find any wear on the Running Board (No. D11), please contact
us at:
support@sunnyhealthfitness.com.
WARNING: Always unplug the treadmill from the electrical outlet before
cleaning, lubricating, or repairing the unit.
HOW TO LUBRICATE:
- To apply lubricant, lift one side of the Running Belt (No. C25) and apply oil to the middle of the Running Board (No. D11). Next, start the treadmill and place it at the lowest speed setting and allow the oil to spread over the Running Board (No. D11). Repeat this process for the other side.
- The moving parts should turn freely and quietly. Abnormal moving parts will affect the safety of the equipment. Inspect and tighten bolts regularly.
- DO NOT LOOSEN OR MAKE ANY ADJUSTMENT TO THE RUNNING BELT WHILE APPLYING LUBRICANT. A loose Running Belt (No. C25) will result in the runner sliding off during use, while too tight of a Running Belt (No. C25) will negatively affect the motor’s performance and create more friction between the roller and Running Belt (No. C25). The most suitable tightness for the Running Belt (No. C25) is when it is pulled out 50-75mm from the Running Board (No. D11).
The following timetable is recommended:
Light user (less than 3 hours/ week) every six months
Medium user (3-5 hours/ week) every three months
Heavy user (more than 5 hours/ week) every two months
HOW TO MOVE THE MACHINE
Hold the treadmill at position “E” with your hand. Lift the treadmill and then you can move the treadmill to any place.
HOW TO ADJUST THE BALANCE
When the height of each pad or because of individual machine placed on the
ground is not even, you need to adjust the Adjustable Knob(No. C23)to level
the machine on the ground.
Adjustment method: First, place the machine as shown in above, use Spanner w/
Screwdriver (No. B10), and adjust the Adjustable Knob(No. C23)clockwise to
raise the footpad, and counter-clockwise to lower the footpad. When you have
finished adjusting the baseleveler, re-tighten the Nut (No. E03) by turning it
clockwise by using Spanner w/ Screwdriver (No. B10). If required, repeat this
process to adjust the remaining base levelers.
MAINTENANCE & CARE
General cleaning will help prolong the life and improve the performance of
your treadmill. Cleaning two exposed sides of the Running Belt (No. C25) will
prevent dust from accumulating underneath. Keep your running shoes clean so
that dirt from your shoes does not wear out the Running Board (No. D11) and
Running Belt (No. C25). Clean the surface of the Running Belt (No. C25) with a
clean damp cloth.
To better maintain the treadmill and prolong its life, it is suggested that
the treadmill be powered off for 10 minutes every 2 hours and fully powered
off whenever not in use.
CENTERING THE RUNNING BELT:
Place the treadmill on level ground and set it at 3-5MPH to check if the
Running Belt (No. C25) drifts from the center.
If the Running Belt (No. C25) moves to the right, turn the right adjusting
bolt ¼ turn clockwise, then turn the left adjusting bolt ¼ turn counter-
clockwise.
If the Running Belt (No. C25) does not move, repeat this step until it
centers. Refer to Figure A.
If the Running Belt (No. C25) moves to the left, turn the left adjusting bolt ¼ turn clockwise, then turn the right adjusting bolt ¼ turn counter-clockwise. If the Running Belt (No. C25) does not move, repeat this step until it centers. Refer to Figure B.
Over time, the Running Belt (No. C25) will loosen. To tighten the Running Belt (No. C25), turn the left & right adjusting bolts one full turn clockwise, check the tension of the Running Belt (No. C25). Continue this process until Running Belt (No. C25) is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment. Refer to Figure C.
IMPORTANT ELECTRICAL INFORMATION
WARNING: This treadmill requires a power source of 12 amps (100-120V) in
order to properly operate. For your safety, as well as the safety of others,
please verify that the power source is correct before plugging in the
equipment. Any power source above or below this level could cause significant
damage to the equipment and/or user.
GROUNDING METHODS:
This product must be grounded. Grounding provides a path of the least
resistance for electrical current to reduce the risk of electric shock. The
plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances. Ensure that the
product is connected to an outlet which contains the same configuration as the
plug. Do not use an adapter for this product.
This product is for use on a nominal 100-120V circuit and has a grounding plug
that looks like the plug illustrated in sketch A.
DANGER:
Improper connection of the equipment can result in a risk of electric shock.
Check with a qualified electrician or serviceman if you are unsure whether the
product has been properly grounded. Do not modify the plug provided with this
product. If it will not fit the outlet, have a proper outlet installed by a
qualified electrician.
WARNING!
- NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from all moving parts of the treadmill, including the elevation mechanism and transportation wheels.
- NEVER operate the treadmill using a generator or UPS power supply.
- NEVER remove any cover on the treadmill without first disconnecting power cord.
- NEVER expose the treadmill to rain or moisture. This treadmill is not designed for outdoor use or use in any high humidity environment.
GROUNDING METHOD
THE DISPLAY CONSOLE
QUICK START:
- Insert the pin end of the Safety Key (No. C21) into the Console (NO. D01).
- Press the START button, and the system will automatically display a 3 second countdown. Once the countdown reaches zero, the Running Belt (No. C25) will start at the initial default speed of 0.6 MPH.
- To adjust the speed, you can use the SPEED +/- buttons or QUICK SPEED buttons 3, 6 MPH.
- To adjust the incline, you can use the INCLINE +/- buttons or QUICK INCLINE buttons 3, 6.
*NOTE: The maximum speed on this treadmill is 9.0MPH.
WINDOW DISPLAY:
SPEED/ PULSE: The speed range is 0.6-9 MPH. 0.6MPH is the default running
speed.
When the runner holds both hands on the pulse sensors (located on the
handles), the system will calculate the runner’s heartbeat and display it in
this window. The pulse range is 50-200 beats/min.
NOTE: This data is just for reference and cannot be used for medical purposes.
INCLINE/TIME: Display incline and time, switch display every 5 seconds.
When displaying incline, the range of display is 0-12 section; When displaying
time, the range of time is 0:00-99:59 MINS. If the time reaches 99:59, the
treadmill will stop smoothly and display “End” then automatically reset to
0:00 after 5 seconds. When in Countdown Mode, it will count from the setting
time to 0:00. When the clock reaches 0:00, the treadmill will stop smoothly
and display “End” then automatically reset itself after 5 seconds. Maximum
Countdown time is 99:59 minutes.
CALORIES/ DISTANCE: Display calories and distance, switch display every 5
seconds. Displays the number of calories burned from 0.0 to 999 KCAL and the
distance traveled (0.00-99.9). When the count reaches 999 KCAL, it will reset
and start back from 0. When in Countdown Mode, it will count down from the
desired setting to 0. Once it reaches 0, the treadmill will stop smoothly and
display “End”, then automatically reset to the initial setting after 5
seconds. When the distance reaches 99.9 MILE, it will reset to 0.00 and begin
counting again from 0.0. When in Countdown Mode, it will count down from the
setting data to 0.00. When it reaches 0.00, the treadmill will stop smoothly
and display “End” and automatically reset to the initial setting after 5
seconds. When setting PROGRAMS, the speed is programmed in intervals; PROGRAMS
are from P1-P15-U1U2-U3-FAT.
Note: Calories and distance are not counted when nobody is walking or
running on the machine.
PROGRAMS| Initial| Default Value| Set Range| Display
Range
---|---|---|---|---
TIME (MIN:SECOND)| 0:00| 15:00| 5:00-99:00| 0:00-99:59
INCLINE| 0| 0| 0-12| 0-12
SPEED (MPH)| 0| 0.6| 0.6-9.0| 0.6-9.0
DISTANCE (MILE)| 0| 1| 0.50-99.9| 0.00-99.9
PULSE (BPM)| P| N/A| N/A| 50-200
CALORIE (KCAL)| 0| 50| 10-999| 0.0-999
FUNCTION KEYS:
PROGRAM: Press the PROGRAM button to set your desired interval setting.
Programs are displayed as P1-P15-U1-U2-U3, and FAT and the various intervals
are shown on the face of the treadmill. P1P15 are preset programs.
MODE: When stopped, press this button to select a Countdown mode. 15:00
MINS is the set Countdown for TIME. 1.0 Mile is the set Countdown for
DISTANCE. 50 KCAL is the set Countdown for CALORIES.
When setting each Countdown Mode, you can press the speed +/– buttons or
incline +/– buttons to increase or decrease from the set data. Press START to
start the treadmill.
START: To start the treadmill, insert the pin end of the Safety Key (No.
C21) into the Console (No. D01) and then press the START button. This
treadmill requires the Safety Key (No. C21) in order to start. 0.6 MPH is the
default start speed.
STOP: This button has the functions of PAUSE and STOP. When in use, press this
button once to PAUSE your workout and the current workout data will still be
shown. Press STOP again to terminate your workout session completely and all
data will be deleted and reset to the initial setting.
SPEED +/– BUTTONS: Press the +/- buttons to increase or decrease the
speed in increments of 0.1 MPH. Pressing and holding either of these buttons
for a duration of over ½ of a second will increase or decrease the speed
continually.
3, 6 (QUICK SPEED BUTTONS): These buttons are preset to 3, 6 MPH speeds
for convenience.
INCLINE +/– BUTTONS: Press the +/- buttons to increase or decrease the
incline in increments of 1. Pressing and holding either of these buttons for a
duration of over ½ of a second will increase or decrease the incline
continually.
3, 6 (QUICK INCLINE BUTTONS): These buttons are preset to 3, 6 incline
for convenience.
APP CONNECTION:
-
Scan the QR code below to download the SunnyFit app onto your mobile device. https://sunnyfitapp.sng.link/Alaco/k2r5?_dl=sunny-nebula%3A%2F%2Fsunny.amoyyg.com&_smtype=3
-
If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in.
-
Ensure that the Bluetooth function is turned on from your mobile device.
-
To connect the equipment to the SunnyFit app:
a. From the “Workout” tab, press on the “Search” button to search for your equipment.
b. Once your equipment appears on the list, tap the “Select” button to confirm.
c. Note: If your equipment does not appear on the “Searching for Equipment” list, check the CONSOLE on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
d. Once your equipment shows up on the “Workout” tab as “Currently Selected,” your equipment is now ready to display, track, and record your equipment’s workout stats on the app! -
If you are unable to replicate these steps, or have any other issues with the SunnyFit app, please contact SunnyFit support at support@sunnyfit.com, or use the in-app “Contact Us” form to request support (“Me” tab -> “Contact Us”).
LUBRICATION REMINDER:
Your treadmill needs lubrication maintenance every 188 Miles. The system will
release a beeping sound every 10 seconds and display an “OIL” icon on your
display to remind you when it is time.
Please read the LUBRICATING THE TREADMILL instructions on Page 9 to learn the
proper steps to lubricate your treadmill. Apply the lubricant to the middle of
the running board on both sides. After application, press and hold the STOP
button for 3 seconds to clear the “OIL” reminder.
INTERVAL PROGRAMS (P1-P15):
Press the PROGRAM button to select an interval setting. Programs are displayed
as P1-P15. Select the desired program, and the Console (No. D01) will display
a countdown starting from 10:00 MINS, press SPEED +/- UP/DOWN buttons if you
wish to increase or decrease the exercise time. Press the START button to
start the interval program. The interval program is divided into 10 sections.
Each exercise time equals the setting time divided by 10. When the speed
enters the next interval, the treadmill will beep, and the speed will be
changed according to the set interval. Press SPEED +/- UP/DOWN buttons to
change the SPEED. After finishing one program, the system will beep and
display “End.” The machine will gradually come to a stop, then automatically
reset to the initial setting after 5 seconds.
PROG /TIME | TIME INTERVAL= setting time/10 |
---|---|
1 | 2 |
P1 | SPEED |
INCLINE | 1 |
P2 | SPEED |
INCLINE | 1 |
P3 | SPEED |
INCLINE | 2 |
P4 | SPEED |
INCLINE | 2 |
P5 | SPEED |
INCLINE | 3 |
P6 | SPEED |
INCLINE | 3 |
P7 | SPEED |
INCLINE | 4 |
P8 | SPEED |
INCLINE | 4 |
P9 | SPEED |
INCLINE | 5 |
P10 | SPEED |
INCLINE | 5 |
P11 | SPEED |
INCLINE | 3 |
P12 | SPEED |
INCLINE | 2 |
P13 | SPEED |
INCLINE | 5 |
P14 | SPEED |
INCLINE | 2 |
P15 | SPEED |
INCLINE | 3 |
SELF-DEFINE PROGRAM
Besides 15 inner installed programs, there are 3 user self-define programs:
U1, U2, U3
-
User self-define program setting:
In the initial situation, press “PROG” continuously till U1, U2, U3, and the “ time ” window glitter, show the time 10:00, press “speed+”, “speed-” or “incline+”, “incline-” to set the running time; press “MODE” to set program data, set the first interval time, press “speed+”, “speed-” or press quick speed button to set the speed, press “incline+”, “incline-” or press quick incline button to set the incline; then press “MODE” button to finish the set of first interval time and enter into the second interval time, until finish 10 interval time. The data will be kept till the next setting, the data will not be lost if powered off. -
User self-define program starting:
When the machine is waiting for operation, press the “PROG” button continuously till U1, U2, U3, set the running time then press “start” to start the machine. -
User self-define program instruction:
Each program will be divided into 10 time sections, set the speed in each interval time, then press “start” to run the machine.
BODY MASS INDEX:
Press the PROGRAM button until the window displays FAT to access Body Mass
Index. Press MODE to enter F-1, F-2, F-3, F-4, F-5.
F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 is Body Mass Index
Press SPEED +/- buttons to set F1-F4 (refer to the chart below). Press MODE
button to enter the next program. Once you have finished setting F1-F4, press
MODE. This will enter you into the set up for F-5 (Body Mass Index). To set
F-5, grasp the Pulse Sensors located on the handles with both hands and hold
them for 3 seconds. The window will display your body mass index. The Body
Mass Index is used to test the relation between your height and weight. It is
only for reference not suitable for medical use. The Body Mass Index is
suitable for both male and female.
NOTE: General Body Mass Index score is 20-25%
Underweight | Below 19.0 |
---|---|
Normal | 19.0 – 25.0 |
Overweight | 26.0 – 29.0 |
Obesity | 30.0 – and above |
BODY MASS INDEX (BMI) CHART:
F-1 | Sex | 1 Male | 2 Female |
---|---|---|---|
F-2 | Age | 10 99 | |
F-3 | Height | 10—-240 CM (40—-80 INCHES) | |
F-4 | Weight | 20 150 KG (44 330 LBS) | |
F-5 | BMI | C19 | Underweight |
BMI | = (20—25) | Normal Weight | |
BMI | = (26—29) | Overweight | |
BMI | ?-30 | Obesity |
TREADMILL FUNCTIONS
SAFETY KEY FUNCTION:
Removing the Safety Key (No. C21) from the Console (No. D01) while the
treadmill is running will cause it to stop immediately. Once the treadmill
reaches a full stop, the window display of the Console (No. D01) will show “-
– -” and the Speaker (No. G04) will beep 3 times. To start the treadmill
again, insert the pin end of the Safety Key (No. C21) into the Console (No.
D01) and press the START button.
POWER SAVE FUNCTION:
When the treadmill has been inactive for 10 minutes, it will enter Power
Saving Mode. While the treadmill is in this mode, the window display of the
Console (No. D01) will be turned off. To turn it back on, press any button.
I POWER ON:
Flick the power switch to this symbol to turn on the treadmill.
O POWER OFF:
Flick the power switch to this symbol to turn the treadmill off at any time.
This includes during exercise.’
SAFETY NOTE:
We recommend that you maintain a slow speed at the beginning of a session and
hold the Left & Right Handlebar Foam (No. C05 & C06) until you have become
familiar with the treadmill.
Insert the pin end of the Safety Key (No. C21) into the Console (No. D01) and
attach the opposite end (containing the safety clip on it) to your clothing
before starting your workout. To end your workout, press the STOP button or
remove the Safety Key (No. C21) and the treadmill will stop immediately.
EXERCISE INSTRUCTIONS
GETTING STARTED:
Before starting any exercise program, you should consult your physician to
determine if you have any medical or physical condition that could put your
health and safety at risk or prevent you from using the equipment properly.
Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising immediately if you experience any of the
following symptoms: pain, tightness in your chest, irregular heartbeat,
shortness of breath, lightheadedness, dizziness, or feelings of nausea.
Get to know your treadmill. Before attempting to use the treadmill take some
time to stand alongside and familiarize yourself with the controls.
- Once you get on, you can stand with your feet on the side rails and stabilize yourself by holding onto the handrails.
- Next, attach the clip end of the Safety Key (No. C21) to your clothes and insert the pin end of the Safety Key (No. C21) into the Console (No. D01).
- Press the START button to start the treadmill.
- The treadmill will start at the system default setting speed of 0.6MPH. When you feel comfortable, you may slowly increase this speed.
- When you are finished with your exercise, press the STOP button to stop the treadmill or you can remove the pin end of the Safety Key (No. C21).
- Remove the pin end of the Safety Key (No. C21) to stop the treadmill.
TROUBLESHOOTING
PROBLEM | POSSIBLE CAUSE | SUGGESTED ACTION |
---|---|---|
Treadmill will not start | Not plugged in. | Plug cord into outlet. |
Safety Key is not inserted. | Insert Safety Key. | |
Running belt not centered | Running belt tension is not correct on the left or | |
right sides of the running board. | Tighten the left and right adjusting bolts |
of the rear roller.
Computer not working| Wires from the console and bottom control board are not
properly
connected.| Check wire from the console to the control board.
Transformer is damaged.| If the transformer is damaged. contact customer
service.
E01: Over load| Heavy load make software flow| Check wire connections from the
console to the control board. If the wire has been punctured or damaged, you
will need to replace it. If the problem is not rectified. you may need to
replace the control board.
E2:Over load| Heavy load make hardware flow| Check that the incoming power
supply is the correct voltage.
---|---|---
E3:Over load| Heavy load make IPM module overheats| Check that the sensor wire
is properly connected. If damaged. replace wire. Check to see if the magnetic
sensor is damaged. replace if necessary.
E04/E05: Current overload protection (Serf Protecting System)| The incoming
voltage is too low or too high. The control board is damaged.| Restart the
treadmill. Check the incoming voltage to ensure it is correct. Check the
control board. replace if damaged.
A moving part of the treadmill is stuck and therefore, the motor is unable to
rotate properly.| Inspect moving parts of the treadmill to ensure that they
are operating correctly. Check the motor, listen for strange noises, and check
for a burning smell. Replace the motor if necessary.
E06/E07: Motor Abnormality| The motor wire is not connected. or the motor t .
s damaged.| Check motor wires to see if the motor is connected. If the wire
has been punctured or damaged. you will need to replace it. If the problem is
not rectified, you may need to replace the motor.
E08: Control Board abnormality| The control board is not connected.| Check the
upper and middle wires to see if the control board is connected. If the wire
has been
or damaged. you will need to replace it. If the problem is not rectified, you
may need to replace the control board.
E09/E10: Motor abnormality| The motor is damaged, or a moving part of the
treadmill is stuck and therefore the motor is unable to rotate properly.|
Inspect moving parts of the treadmill to ensure that they are operating
correctly.
Replace the motor if necessary.
E11/E12: Message failure| Wires from the console and bottom control board are
not properly connected.| Check wire connections from the console to the
control board. If the wire has been punctured or damaged, you will need to
replace it. If the problem is not rectified, you may need to replace the
control board.
NOTE : If you are unable to resolve an issue using the troubleshooting guide above, please contact Customer Service at support@sunnyhealthfitness.com.
EXPLODED DIAGRAM 1
EXPLODED DIAGRAM 2
PARTS LIST
No. | Description | Specification | Qty. |
---|---|---|---|
A01 | Incline Bracket | 1 | |
A02 | Main Frame | 1 | |
A03 | Left Upright Tube | 1 | |
A04 | Right Upright Tube | 1 | |
A05 | Computer Bracket | 1 | |
A06 | Panel Fixed Bracket | 1 | |
B01 | T-shaped Wrench | 6mm | 1 |
B02 | Turning Bushing | 2 | |
B03 | Motor Mount Aluminum L | 1 | |
B04 | Motor Mount Aluminum R | 1 | |
B05 | Front Roller | 1 | |
B06 | Rear Roller | 1 | |
B07 | Left Hand Pulse Sheet | 2 | |
B08 | Right Hand Pulse Sheet | 2 | |
B09 | Metal Sheet | 2 | |
B10 | Spanner w/ Screwdriver | S=13、14、15 | 1 |
B11 | Bolt | Φ20M1258 | 2 |
B12 | Bottle Holder | 1 | |
B13 | Incline Bracket Bushing | 2 | |
B14 | Side Rail Fixing Board | 6 | |
C01 | Console Top Cover | 1 | |
C02 | Console Bottom Cover | 1 | |
C03 | Panel Top Cover | 1 | |
C04 | Panel Bottom Cover | 1 | |
C05 | Left Handlebar Foam | 1 | |
C06 | Right Handlebar Foam | 1 | |
C07 | Rubber Cushion | 2 | |
C08 | Holder | 1 | |
C09 | Safety Key Socket | 1 | |
C10 | Plastic Washer | 2 | |
C11 | Motor Top Cover | 1 | |
C12 | Motor Bottom Cover | 1 | |
C13 | Left Rear Cover | 1 | |
C14 | Right Rear Cover | 1 | |
C15 | Side Rail | 2 | |
C16 | EVA Pad | 2 | |
C17 | Transportation Wheel | 4 | |
C18 | Tapered Cushion | 2 | |
C19 | Cylindrical Cushion | 4 | |
C20 | Intermediate Cushion | 2 | |
C21 | Safety Key | 1 | |
C22 | Safety Key Clip | 1 | |
C23 | Adjustable Knob | 2 | |
--- | --- | --- | --- |
C24 | Upright Tube Cover | 2 | |
C25 | Running Belt | 1 | |
C26 | Motor Belt | 1 | |
C27 | Switch Decoration Cover | 1 | |
C28 | Adjustable Knob Sleeving | 2 | |
D01 | Console | 1 | |
D02 | Control Board | 1 | |
D03 | Upper Signal Wire | 1 | |
D04 | Lower Signal Wire | 1 | |
D05 | Keyboard Plate | 1 | |
D06 | Keyboard Plate Wire | 1 | |
D07 | Safety Switch Connecting Wire | 1 | |
D08 | Upper Pulse Wire | 1 | |
D09 | Lower Pulse Wire | 2 | |
D10 | Without Brush Motor | 1 | |
D11 | Running Board | 1 | |
D12 | Power Wire | 1 | |
D13 | Square Switch | 1 | |
D14 | Power Socket | 1 | |
D15 | Overload Protector | 1 | |
D16 | Incline Motor | 1 | |
D17 | Magnetic Core | 1 | |
D18 | AC Single Line | Brown,200mm | 1 |
D19 | AC Single Line | Blue,200mm | 1 |
D20 | AC Single Line | Brown,350mm | 1 |
D21 | AC Single Line | Blue,350mm | 1 |
D22 | Grounding Wire | 350mm | 3 |
D23 | AC Single Line | Brown,200mm 90-degree bend at one end | 1 |
E01 | Big Washer | Φ10.4Φ251.5 | 6 |
E02 | Nut | M6 | 1 |
E03 | Nut | M8 | 6 |
E04 | Nut | M10 | 8 |
E05 | Big Flat Washer | Φ5Φ131.0 | 4 |
E06 | Bolt | M10*80 L30 | 2 |
E07 | Bolt | M10*65 L20 | 1 |
E08 | Bolt | M10*45 L15 | 1 |
E09 | Bolt | M10*40 L20 | 2 |
E10 | Bolt | M8*15 | 8 |
E11 | Bolt | M8*55 | 2 |
E12 | Bolt | M10*40 | 2 |
E13 | Spring Washer | 8 | 4 |
E14 | Bolt | M6*55 | 1 |
--- | --- | --- | --- |
E15 | Bolt | M6*40 | 1 |
E16 | Bolt | M6*30 | 3 |
E17 | Bolt | M5*12 | 6 |
E18 | Nut | M5 | 2 |
E19 | Bolt | M6*15 | 3 |
E20 | Bolt | M6*8 | 6 |
E21 | Bolt | M8*25 | 4 |
E22 | Bolt | M5*8 | 2 |
E23 | Screw | ST4.2*20 | 4 |
E24 | Screw | ST4.2*15 | 5 |
E25 | Screw | ST4.2*12 | 40 |
E26 | Screw | ST4.2*12 | 11 |
E27 | Flat Washer | Φ8 | 4 |
E28 | Screw | ST2.0*6 | 4 |
E29 | Flat Washer | Φ10 | 6 |
E30 | Screw | ST2.9*8 | 24 |
E31 | Flat Washer | Φ6 | 6 |
E32 | Big Washer | Φ10Φ262.0 | 4 |
--- | --- | --- | --- |
E33 | Big Washer | Φ8Φ222.0 | 4 |
E34 | Screw | ST2.9*8 head with washer | 2 |
E35 | Locking Washer | Φ10 | 2 |
E36 | Locking Washer | Φ8 | 2 |
E37 | Locking Washer | Φ6 | 1 |
E38 | Locking Washer | Φ5 | 2 |
G01 | USB Module | 1 | |
G02 | USB Connecting Wire | 1 | |
G03 | Screw | ST2.9*8 | 2 |
G04 | Speaker | 2 | |
G05 | Screw | ST2.9*6 | 8 |
G06 | Filter | 1 | |
G07 | AC Single Line | 1 | |
G08 | AC Single Line | 1 | |
G09 | Grounding Wire | 1 | |
G10 | Filter Connecting Board | 1 | |
G11 | Screw | 4 |
Version 2.1
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