Mobvoi G4011 Treadmill Incline Instruction Manual

Mobvoi G4011 Treadmill Incline Instruction Manual

Safety Precautions & Warning Instructions

NOTE : Please read the instruction carefully before using and pay attention to the following safety precautions.

1. Please consider your physical condition and properly and regularly train to ensure that you have enough physical strength for training when starting training with this product. Mistakes or excessive training will not benefit our health.
2. This productids not suitable for children. Do not use if you feel unwell physically or mentally unless they are under the supervision or direction of a person responsible for their safety regarding the use of the product. Children should be monitored to make sure they do not play with equipment.
3. This productids suitable for family use, is not suitable for professional training and testing, and cannot be used for medical purposes.
4. The heart rate display site of this product does not provides clinical date.
5. If the power cod is damaged, it must be replaced by the manufacturer o professional maintenance personnel to avoid danger.
6. Please check all parts before use to ensure that screws and nuts are locked.
7. Please wear comfortable tight clothes to avoid the clothes being hung by the machine. Don’t let children or pets play around in case of accidents.
8. Please put the product on a smooth, clean and flat ground. Make sure there is no sharp objects nearby. Keep away from water and heat sources.
9. Keep your hands away from all moving parts. Do not put your hands and feting the gap under the running belt.
10. This product is only for one person at run time.
11. Make sure screws and bolts are tightened after assembly.
12. Please use the accessories provided by the original factory. Rigorous, private replacement is needed.
13. This product is HC grade, with a maximum weight of 120kg.
14. WARNING: That the folded treadmill should not be operated.
15. WARNING: Allow the running surface come to a complete stop before folding.

Warning: Please read and observe the following precautions in order to reduce accidents or injuries.
Please wear suitable clothing before using the treadmill.

1. Don’t wear clothes that can get caught on the treadmill
2. Do not place the power cord near a hot object.
3. keep children away from the treadmill
4. Don’t use the treadmill outdoors.
5. The power must be cut off before moving treadmill.
6. Non-professional personnel shallnot open the upper guard cover and the left and right rear housing without authorization.
7. This treadmill can only be used in a properly grounded outlet of 20A.
8. Only one person can exercise on the treadmill when the machine starts.
9. Please stop exercising immediately and consult fitness instructor when you feel dizziness, chest pain, nausea or shortness of breath during exercise.

WARNING! ENFORCEMENT!

Please be sure to discuss with a professional doctor before using if you are receiving medical treatment from a doctor or having the following conditions.

1. Having back pain now or injury to leg, waist, and neck in the past. Having problems with the leg. (Chronic diseases such as disc seriation, spondylolisthesis, cervical himation, etc.)
2. Having deformed arthritis, rheumatism, gout.
3. Suffering from osteoporosis.
4. Having circulatory system obstacles (disease of heart, blood-vessel, hypertension).
5. Having difficulty in breathing.
6. Using artificial pacemakers or implantable medical electronic devices.
7. Having malignant tumors.
8. Having thrombosis or serious dynamic environment tumor, acute environment tumor, and other blood circulation disorders or a variety of skin infections and other symptoms.
9. Having perceptual disabilities caused by diabetes and high peripheral circulation disorders.
10. Having skininjuries
11. Having high fever (38°C or above) due to illness and so on.
12. Having abnormal dorsal bones or crooked dorsal bones.
13. Having pregnancy or possible pregnancy or menstruation.
14. Feeling abnormal and having to rest
15. Poor physical condition.
16. Users for rehabilitation purposes.
17. Feeling uncomfortable n a certain region of the body except under the above circumstances.
    • It’s likely to cause accidents or poor health.
    • Please stop using immediately and consult your doctor when you feel pain in your back, numbness in your legs, dizziness, abnormal heartbeats, and other body aches thataare different from normal or poor coordination or other abnormal feelings during exercise.
    • Do not allow children to use or play around the product
    • If instructions are not followed, there may be a risk of injury.
    • Do not allow children to use or play with the product.
    • Ifinstructions are not followed, there may be a risk of injury.
    • Please make sure no person or pet is around (rear, lower, front) during using or taking out the product.

Forbidden

• Do not use in the state of shell cracked, detached (internal structure exposed) or weld
  detached.

• Otherwise, i’s prone to cause accidents or injuries.

• Do not jump up or down during exercise.

• Users are prone to fall and reinjured.

• Do not use or keep in damp places such as outdoors or near the bathroom, or in places where water drops are caught.

• Do not use or keep in places with direct sunlight such as high-temperature places around the stove and heating appliances of electric heating carpets.

• Otherwise, it’s easy to cause electricity leakage and fire.

• Do not use it when the power cord or plug is damaged or the socket is loose.

• Otherwise, it’s easy to cause electric shock, short circuit, and fire.

• Do not damage or forcibly bend or twist the power cord. At the same time, do not place heavy objects on it, nor let the line be clamped.

• Otherwise, it’s easy to cause fire or electric shock.

• Do not use it with two or more people on it at the same time. Do not let people around get close when using.

• Otherwise, it’s easy to cause accidents and injuries from falls.

• Do not use it if you can’t express consciousness by yourself or operation.

• It’s likely to incur an accident or injury.

Do not disassemble the treadmill.

• Disassembly and repair are strictly prohibited.
• There is arise of injury due to mechanical failure.

Avoid contacting with water.

• Do not spray water or other conductive liquid on the main body or operation parts.
• It may cause electric shock and fire.

Prohibition

• People who don’t usually exercise shouldn’t suddenly do strenuous exercise.
• Do not use after eating or when you are tired, especially after exercising or when you are in an abnormal physical state.
• It may cause damage to health.
• This productids suitable for home use, do not use in the school, the gymnasium, and so on, or for non-specific users.
• There would be an injury risk.
• Do not use it when eating, drinking, or doing other activities.
• Do not use it after drinking until you feel sluggish.
• it’s easy to cause an accident or injury.
• Do not use it with hard or sharp objects in your pants pocket.
• it’s easy to cause an accident or injury
• Do not use the power plug with neediest, garbage, or water nearby
• It may cause electric shock, short circuit, and fire.
• Do not pull out the power plug or switch the power switch to “off* during use.
• It may cause injury.

Never use it with wet hands.

• Do not pull out or insert the power plug with wet hands
• silkily to cause electric shock or injury.

Pull out the power plug.

• Please pull out the power plug from the socket when you don’t use it.
• Dust and moisture make it into insulation deterioration, therefore, leading to electricity leakage and fire.
• Please be sure to pull the power plug from the socket during maintenance.
• Failure to comply may resulting electric shock or injury.
• Please stop using it if the device does not start or run normally. Immediately pull out the power plug and entrusting to inspection and repair.
• Failure to comply may resulting electric shock or injury.
• Pulloutthe power plug immediately in case of power failure.
• Otherwise, its likely to incur accidents or injuries when power is restored.
• Do ot hold the cable tight when pulling out the plug, hold the power plug.
• Otherwise, it may cause a short dircuit, electric shock, and fire.

Grounding Instructions

• The product must be grounded. Grounding provides the channel with the least resistance to current to minimize the risk of electric shockif the function of this machine does not work normally.
• This product s equipped with a grounded conductor and a plug for the device. The plug must be properly installed, grounded, and plugged into an appropriate electrical outlet in accordance with local codes or regulations.

Dangerous

• There is a risk of electric shocks the device is not properly grounded. Please contact an electrician to check if the grounding of the product is correct. If the plug does nonfit into the socket, please inform a qualified electrician about the installation of a suitable socket.
• This product has a grounding plug. Make sure that the product is connected to an outlet of the same shape. This product can not be used with an adapter socket.

Product Introductions

Packing list:

Technical Parameters:

Spare parts list:

Installation Procedure

Notes:

1. After taking the treadmill body out of the packaging box, place it flat on a flat surface. As shown in the figure below, cut off the zip tie at the front of the treadmill first, and then pull the locking pin on the left side out of the limit hole before proceeding to the lift up.
   

2. Before using the treadmill, please ensure that the pull pin has been removed from the limit hole. It is important to note that inserting the pull pin while the machine is in use is strictly prohibited.
   

3. First, open the package, take the main body out of the box, and lay it flat on the carpet or cushions. And the tail of the treadmill should be slightly padded with packaging material.

4. As shown in step (D of the figure, raise the lefties and righties up to the limit position. As showman step @ of the figure, pass an “M845 Screw” through the 98.5 Flat washer to lock the ti ser by using a “SMM Hex wrench”. As showman step @ of the figure, pass an “M816 Screw” through the 9 Spacer to lock the riser by using a”SMM Hex wrench. (The riser installation on the other side is the same as in step 2 and step @ above).

5. Before installing the handrails, as depicted in the picture, please remove the rubber bands from both the left and right risers and take off the antirust paper. It is recommended to dispose of the rubber bands and anti-rust paper before installing the handrails for proper use.

6. counterclockwise 1-2 times and adjust the angle of the console to the proper position according to the arrow as shown above. Lock the console clockwise with the “M810 Screw” by using a “5MM Hex wrench’ Inserter left and right handlebars into the left and right isers respectively and fix them with four “M810 Screws’ as shownin step @) above. (Note: The handlebars should be parallel o risers).

7. As shown inthe rightfigure, lft the running platform untilt s stuck in the air spring sleeve.

8. As shown n step @ ofthe figure below, fix two moving trundles on the main frame with two “M6*12 Screws”. (Note: The one side of the moving trundie with nut must face the direction of the running belt).

9. As shown i step @ of the figure below, install the left and right tail housings on the main frame with two “ST4.2*16 Bolts”. (As for how to put down the running platform, please refer to page 10: Treadmill Folding and Moving Instructions).
   

10. As shown i step @ ofthe figure below, draw the red “Safety lock” into the yellow box on the console and the installation s completed. Plug i, tum on the power switch below the front end of the treadmill, and enter standby mode.

Note: Please check again whether all bolts are locked after the assembly of this treadmill.

Treadmill Folding and Moving Instructions

1. Folding treadmill : Folding up the treadmill can save space. Before folding, turn off the power
   switch, pullthe plug, and lift the running platform with your hands until the running platform is stuck by the air spring sleeve. (As shown in **figure 1).

**

2. Putting down the treadmill: Lightly step on the air spring sleeve with your footas shown in figure 2 below and the running platform will descend slowly to the ground.

Note : When performing this step, please do not et children be around to avoid being crushed or hit.

3. After finishing the folding treadmill, fix one side of the base frame with your feet, and pull the handlebar back with both hands to ’tilt the machine backward.
4. iltand move the treadmill with the two trundles touching the ground. (Don’t move or drag the treadmill when trundles are not ground-touching to avoid damaging four rubber foots of treadmill.

Note: Please move the treadmill to a place where itis not easy for children to play to avoid touching the air spring sleeve, causing the running platform to fall and hit, causing  unnecessary accidents.

Sports Advice and Guidelines

Warm-up exercise
Warm up for 5-10mins before each exercise.

Breathe
Do nothold your breath during exercise. Keep inhaling throughthe nose and exhaling through the mouth. The breathing should be coordinated with movement. If the breathingis too rapid, the exercise should be stopped immediately.

Frequency
Each exercise of one musclearea should rest for 48 hours in between. That istosay , we suggest you train the same muscle area every other day.

Load
Determine the amount of training accordingto the user’s own physical condition, and then practice according to asymptotic load. Itis common phenomenon for musdle soreness at the beginning of training. As long as continuing practicing, the soreness can be eliminated.

Relax
The relaxation should be done for Smins after practicing every time. Users should especially stretch certain ministry musdle to avoid long-term condensation and keep musdle flexibiliy.

Diet
Do not eat atleast 1 hour before training and half an hour after training to protect your digest system. Do not drink too much water to avoid increasing burden of heart and kidney.

Stretching Exercise
It is important to stretch before training, no matter how intense the training will be. Itis easier to stretch the muscles when they are warm. Warm up by runningfor 5 to 10 minutes and then stop and stretch 5 times with each for 10 seconds or more on each leg. Continue to stretch even after training. Do it again after your workout.

Stretch Down
Bend your knees slightly and slowly bend your body to relax your back and shoulders. And try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat three times. (See Figure1)

Hamstring Stretch
Seton a clean seat cushion and straighten one leg. Bring the other leg in close to the inside of the leg. Try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat with each leg for three times. (See Figure 2)

Stretch the Calf and Hamstring
Stand with two hands on a wall or tree. One foot s behind. Keep your hind legs straight and on your heels, leaning against wall or tree. Hold for 10-15 seconds. And then relax. Repeat 3 times for each leg. (See Figure 3)

Quadriceps Stretch
Keep balance with left hand to hold the wall or table. Then extend your right hand backward. Hold your right ankle and slowly pulling toward your hips until you feel tension in front of your thighs muddles. Hold for 10-15 seconds, then relax. Repeat 3 times with Eichler. (See Figured)

Sartorius Muscle (muscle of the inner thigh) Stretch
Sit with your feet facing each other and knees facing out. Grab both feet with both hands and put toward the groin. Hold for 10-15 seconds. Then relax, repeat 3 times. (See Figure 5)

Operating Instructions

Display
Upper window of the console: Main window (Time, Calorie, Distance) +Step counting Window.

Keys
TARGET – PLUS – START/STOP – MINUS

Start and stop the treadmill
Short press the “START/STOP”” key to start or stop the treadmill.

Speed adjustment
Press the “TARGET” key shortly in motion can switch the functionto speed adjustment, short press +(-) to adjust speed slowly, and long press +(-) to adjust it fast.

Slope adjustment
Press the “TARGET” key shortly in motion can switch the function to indline adjustment, short press +(-) to adjust incline slowly, and long press +(-)to adjustit fast.

Exercise mode selection
Press the target key in the stop state to enter countdown – > countdown distance – countdown to calories > – > P1->P2-> P3 – > P20- > free run – > countdown. The countdown value can be set in the countdown mode and the fixed preset when the Pxx mode is fixed.

Plus and Minus button function switch
Short press the target key to switch between speed and slope adjustment functions. Short press the target key and when the main window displays the incline figure, press plus or minus key to adjustthe slope. Short press the target key and when the main window displays the speed, press plus or minus key to adjust the speed.

Safety lock function
In any state, pull offthe security lock, the window displays “EO7″, and the buzzer rings “BI-BI-BI” three times. If the motor is running, it ll reach an emergency stop. When the safety lock is off, it cannot be started or operated.

Mobvoi Home intelligent experience
Use a smartwatch adopting Wear OS by Google ™ and download Mobvoi Treadmill App. Then you can observe the synchronous exercise data and your heart rate both via your smartwatch and our treadmill

Download and install Mobvoi Treadmill App

1. On the watch platform, open Play Store, search for Mobvoi Treadmill, download and installit.
2. On the watch platform, open Play Store, search for Mobvoi Account, download and install t.
3. Signin to your Mobvoi account.
   a. After installing, open the Mobvoi Treadmill App from the watch side and choose to log in to your Mobvoi account with a watch or phone.
   
   b. If you have not signed into a Mobvai account, please choose tolog in by phone and finish account registration according tothe tips.
   

Experience Mobvoi Treadmill

1. Confirm that the treadill is tumned on with Bluetooth mode, andthe Bluetooth function of the smartwatch has been tumed on also. Enter the smartwatch Mobvoi Treadmill App, and click “Connect Devices”, then the treadmill can be automatically paired with the smartwatch and you’l see the successful pairing.
   

2. After successfully pairing with the smartwatch, when you exercise, you can view heart rate data through the watch’s Mobvoi Treadmill App, also other real-time data such as exercise time, speed, distance, calories, paces and so on.
   

3. Check the data during the exercise, and make sure that the treadmill runs at low speed to ensure personal safety.

4. After the end of the exercise, the smartwatch platform will record and generate the sports record.

Experience Mobvoi App

Wearing a smartwatch while exercising and using the Mobil Treadmill App, the smartwatch data can be synced to the mobile Mobvoi App.

1. Search for Mobil App inthe app store, downloaded install it, and log into your Mooi account.
2. Click on the “Sports Card” on the home page to view the exercise history from Mobil Treadmill App.
3. In the Mobile MobvoiApp you can view detailed data record, and you can share your exercise history with others.

Common Failures and Troubleshooting

Please call our dealer or our after-sales service team if you have any other questions.

circut
Fuse blew out.| Replace the fuse.
The running beltdoesn’t runsmoothly.| Insufficient lubrication.| Add silicone oil lubricant.
Beltis tootight.| Adjustbett tightness.
Runningbelt slipped.| Runningbelt too loose.| Adjust running belt tightness.
Running belt too tight.| Adjust running belt tightness.

Error messages on electronic meter and elimination methods.

Check whether the motor cable is loose or falling off. If it does not fall of, check ‘whether the carbon brush of the motor is worn out. If it is wan out. replace the moor. If it is not worn out. the electric controller is damaged. Replace the electric contrdler.
E03| Not detecting signal.| Sensing wire is not plugged in properly. Plug it in again correctly.
E04| Controller or motor notworking.| Probeable overload. Replace controller or motor.
E05| Overload protect activated.| Overload. Replace controller.
E06| System seftcheck failed.| System t lire. Replace controller.
E07| Safety lock dropped.| Put the safety lock in the correct position.
Abnonnal display| External cisturbance.| Tum off power switch,tum on it after one minute.

Product Maintenance

1. Lubrication
   When the running belt is used for a period of time, it must be lubricated with special methy silicone oil.
   Advice :

   • 1 hour or less per week : lubricate once every 6 months
   • Less than 3hours per week : lubricate once every 3 months
   • 36 hours per week : lubricate once every 2 months
   • More than 6 hours per week : lubricate once a month
     Do nonlubricated too much. Itis not the more lubricants, the better. Remember: Proper lubrication s an important factor in improving the life of the treadmill.

2. The method to check if you need to add lubricant. Grab the running bett and touch the middle of the running belt back with your hands as much as possible. You don’t need to add lubricant if you have silicone on your hand (a little damp). You have to add lubricant if the pad is dry and there is no silicone on your hand.

   • The step of lubricating on the running plate (as showman the right picture).
   • Stop running and fold the machine.
   • Lift the running belt o the underside of the main body, and put the oil pot as far as possible into the middle of the running belt. And spray methyl silicone oil inside the running belt and all the contacting area.
   • You can keep the treadmill running in speed of 1km/h to evenly lubricate then step on the running belt from left tonight. After a few minutes, the methyl silicone oil can be completely absorbed by the running bel.

3. Adjust tightness of running belt. Altered mills shall be adjusted for tightness before delivery and after installation. However, the running beltmay be loosened after a period of use. For example, the treadmill would have stopping and slipping problem during exercise. Adjust bolts of running belt with the lentando right synchronous as per clockwise direction to halfa circle as the unit when this phenomenon occurs. The user might slip ifthe running bett is too loose. Buttes not good to be too tight. It is easy to increase the load of the motor therefore damage the motor, running belt and roller, etc.

4. Running Belt Deviation Adjustment Al treadmills need to be adjusted with the running belt before delivery and after installation. But the running belt may be deviated after a period of use which may be caused by the following reasons.

5. (The main body is not placed smoothly.

6. The feet of users are noting the center of the running belt.

7. The user runs with uneven force between the feet.

It will eturn to normal after a few minutes of no-load rotation if the deviation is caused due to the wrong usage. It should be adjusted with a 6mm wrench at a half cirdle as the unit for deviation of non recover automatically.

Please adjust the left bolt clockwise or right bolt counterclockwise if the running belts left deviation.

Please adjust the right bolt clockwise or left bolt counterclockwise if the running beltis right deviation.

Note: The running bett deviation is not within the scope of the warranty. And it is mainly maintained by the user according to the manual. Running belt deviation will seriously damage the running belt. The mistake must be detected in time and corrected.

Service Commitment

We provide statutory warranty service in the country where you purchased the product. Regulatory compliance and fulltext Supplier DoC are available on the official website. Please check out our official website to leam more: www.mobvoi.com/products Please contact us if you experience any problems.
Customer service: support@mobvoi.com The limited warranty applies to the G4011 electric treadmill. Within the warranty period of normal use, such as non-human damage, Mobvoi can provide users with free accessories. After the expiration of the warranty period, preferential prices for spare parts may be offered to previous buyers.
Manufacturer: Jiangxi EQi Industrial Co., Ltd.

Information on the disposal for Waste Electrical & Electronic Equipment (WEEE). This symbol on
the products and accompanying documents means that used electrical and electronic products should not be mixed with general household waste. For proper disposal for treatment, recovery and recycling, please take these products to designated collection points where they will be accepted onafree of charge basis. In some countries you may be able to return your products to your local retailer upon the purchase of a new product. Disposing of this product correctly will help you save valuable resources and prevent any possible effects on human health and the environment, which could otherwise arise from inappropriate waste handling. Please contact your local authority for further details of your nearest collection point for WEEE.

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