mobvoi T4000 Home Treadmill Instruction Manual

mobvoi T4000 Home Treadmill

Safety Precautions & Warning Instructions

NOTE: Please read the instructions carefully before using and pay attention to the following safety precautions.

1. The treadmill is suitable to be placed indoors, to avoid moisture, splash water on the treadmill and any foreign matter.

2. Please wear appropriate sportswear and sports shoes before exercise. Don’t run barefoot on the treadmill.

3. The power plug must be connected reliably grounded, and the socket must have a dedicated circuit to avoid sharing with other electrical equipment.

4. Children should be kept away from the machine to avoid accidents.

5. It is necessary to avoid overload operation for a long time. Otherwise, the motor and controller will be damaged.
   The bearing, running belt and running plate will be worn and aged. Please keep regular maintenance.

6. Reduce indoor dust, maintain a certain indoor humidity and avoid strong static electricity, otherwise, it may interfere with the electronic meter. Keep the controller normally working.

7. Please switch off the treadmill power after use.

8. Keep good ventilation in the room when using the treadmill.

9. Please fasten the safety lock cable to the clothes when exercising in case of emergency.

10. Please stop exercising and consult your doctor if you feel uncomfortable during use.

11. Please keep silicone oil away from children to avoid serious consequences caused by accidental ingestion.

12. EN-957 Note: This machine is not suitable for medical and therapeutic purposes.

Warning: Please read and observe the following precautions in order to reduce accidents or injuries.
Please wear suitable clothing before using the treadmill.

1. Don’t wear clothes that can get caught on the treadmill.
2. Do not place the power cord near a hot object.
3. Keep children away from the treadmill.
4. Don’t use the treadmill outdoors.
5. The power must be cut off before moving the treadmill.
6. Non-professional personnel shall not open the upper guard cover and the left and right rear housing without authorization.
7. This treadmill can only be used in a properly grounded outlet of 20A.
8. Only one person can exercise on the treadmill when the machine starts.
9. Please stop exercising immediately and consult a fitness instructor when you feel dizziness, chest pain, nausea or shortness of breath during exercise.

Please place the controller away from children, replace button batteries regularly and keep it out of reach, take care of children to prevent swallowing.

WARNING! ENFORCEMENT!

Please be sure to discuss with a professional doctor before using if you are receiving medical treatment from a doctor or have the following conditions.

1. Having back pain now or injury for Ieg, waist and neck in the past. Having problems with the leg.(chronic diseases such as disc herniation, spondylolisthesis, cervical herniation, etc)
2. Having deformed arthritis, rheumatism, and gout.
3. Suffering from osteoporosis.
4. Having circulatory system obstacles (disease of heart, blood vessel, hypertension).
5. Having difficulty in breathing.
6. Using artificial pacemakers or implantable medical electronic devices.
7. Having malignant tumours.
8. Having thrombosis or serious dynamic environment tumour, acute environment tumour and other blood circulation disorders or a variety of skin infections and other symptoms.
9. Having perceptual disabilities caused by diabetes and high peripheral circulation disorders.
10. Having skin injuries.
11. Having a high fever (38°C or above) due to illness and so on.
12. Having abnormal dorsal bones or crooked dorsal bones.
13. Having pregnancy or possible pregnancy or menstruation.
14. Feeling abnormal and having to rest.
15. Poor physical condition.
16. Users for rehabilitation purposes.
17. Feeling uncomfortable in a certain region of the body except the above circumstances. — It’s likely to cause accidents or poor health.

• Please stop using immediately and consult your doctor when you feel pain in your back, numbness in your legs, dizziness, abnormal heartbeats and other body aches that are different from normal or poor coordination or other abnormal feelings during exercise.
• Do not allow children to use or play around the product.
• If instructions not followed, there may be a risk of injury.
• Do not allow children to play with this product.
• If instructions not followed, there may be a risk of injury.
• Please make sure no person or pet is around (rear, lower, front) while using or taking out the product.

Forbidden

• Do not use in the state of shell cracked, detached (internal structure exposed) or weld detached.
• Otherwise, it’s prone to cause accidents or injuries.
• Do not jump up or down during exercise.
• Users are prone to fall and get injured.
• Do not use or keep in damp places such as outdoors near the bathroom, or in places where water drops are caught.
• Do not use or keep in places with direct sunlight such as high-temperature places around the stove and heating appliances of electric heating carpets.
• Otherwise, it’s easy to cause electricity Leakage and fire.
• Do not use it when the power cord or plug is damaged or the socket is loose.
• Otherwise, it’s easy to cause electric shock, short circuit and fire.
• Do not damage or forcibly bend or twist the power cord. At the same time, do not place heavy objects on it. nor let the line be clamped.
• Otherwise, it’s easy to cause fire or electric shock.
• Do not use it with two or more people on it at the same time. Do not let people around get close when using.
• Otherwise, it’s easy to cause accidents and injuries from falls.
• Do not use it if you can’t express consciousness by yourself or operation.
• It’s likely to incur an accident or inquiry.

Do not disassemble the treadmill

• Disassembly and repair are strictly prohibited.
• There is a risk of injury due to mechanical failure.

Avoid contact with water

• Do not spray water or other conductive liquid on the main body or operation parts.
• It may cause electric shock and fire.

Prohibition

• People who don’t usually exercise shouldn’t suddenly do strenuous exercise.
• Do not use it after eating when you are tired, especially after exercising or when you are in an abnormal physical state.
• It may cause damage to health.
• This product is suitable for home use, not use in the school, the gymnasium and so on or for non-specific users.
• There would be an injury risk.
• Do not use it when eating, drinking, or doing other activities.
• Do not use it after drinking until you feel sluggish.
• it’s easy to cause an accident or injury.
• Do not use it with hard or sharp objects in your pants pocket.
• it’s easy to cause an accident or injury.
• Do not use the power plug with needles, garbage or water nearby.
• It may cause electric shock, short circuit and fire.
• Do not pull out the power plug or switch the power switch to “off” during use.
• It may cause injury.

Never use it with wet hands.

• Do not pull out or insert the power plug with wet hands.
• It’s likely to cause electric shock or injury.

Pull out the power plug.

• Please pull out the power plug from the socket when you don’t use it.
• Dust and moisture make it into insulation deterioration therefore leading to electricity leakage and fire.
• Please be sure to pull the power plug from the socket during maintenance.
• Failure to comply may result in electric shock or injury.
• Please stop using it if the device does not start or run normally. Immediately pull out the power plug and entrust it to inspection and repair.
• Failure to comply may result in electric shock or injury.
• Pull out the power plug immediately in case of power failure.
• Otherwise, it’s likely to incur accidents or injuries when power is restored.
• Do not hold the cable tight when pulling out the plug, hold the power plug.
• Otherwise, it may cause a short circuit, electric shock and fire.

Grounding Instructions

• The product must be grounded. Grounding provides the channel with the least resistance to current to minimize the risk of electric shock if the function of this machine does not work normally.
• This product is equipped with a grounded conductor and a plug for the device. The plug must be properly installed, grounded and plugged into an appropriate electrical outlet in accordance with local codes or regulations.

Dangerous

• There is a risk of electric shock if the device is not properly grounded. Please contact an electrician to check if the grounding of the product is correct. If the plug does not fit into the socket, please inform a qualified electrician about the installation of a suitable socket.
• This product has a grounding plug. Make sure that the product is connected to an outlet of the same shape. this product can not be used with an adapter socket.

Product Introductions

Packing list

Technical Parameters

Outsize

| Fold: 1396x688x130mm
Unfold: 1350x688x1108mm
Running area| 400x1000mm
Motor power| 0.75 HP
Speed| 1.0-12.0Km/h
Control method| Controller Touch Button
Weight| 34 kg
Function| Walking Pattern, Running Pattern

Spare parts list

Installation Procedure

• Put the main body on the carpet or cushion as shown in the picture after taking it out from the packing carton.
• As shown in the step of the left picture, open the folding handle in the direction shown in the picture. Meanwhile, the lower end of the riser will naturally expand to the two sides. Raise the riser upward to the upper limit position as shown in Step 2 of the left picture. Press “Folding Handle” and lock the riser as shown in Step 3 of the left picture.
• Fix the “Phone Bracket” with two pieces of ST4.222 bolts on the riser beam as shown in Step 4 of the right picture. Cut out 4 pieces of “Square Rubber Plugs” as shown in Step 5 of the right picture. Insert the left and right handlebars into the corresponding positions and lock them into the corresponding screw holes of the handlebar through the riser with two pieces of M845 bolts. Put 2 pieces of “Square Rubber Plugs” back into the previous square hole. Keep the remaining two pieces by yourself as shown in Step 7 of the right picture. Put the “Safety Lock” into the corresponding position under the beam of the riser as shown in Step 8 of the right picture. Insert the power cord into the socket of the power switch and install it.
• If the ground is not flat or the treadmill shakes, please adjust the four adjustable foot pads under the treadmill to the appropriate position. (As shown in the figure.)

Note: Please check again whether all bolts are locked after the assembly of this machine.

Method for Replacing Fuse

• Pull out the power plug from the power socket as shown in Step 1 of the left picture.
• Remove the safety socket from the power socket with a straight screwdriver as shown in Step 2 of the left picture.
• Take out the fuse according to the direction shown in the picture, and insert it after replacing it.
• Note: the machine fuse insurance tube specifications for 250V/15 A Φ5*20mm.

Folding Handle Strength Adjustment

The machine was set with a level of tension when finishing production. Users can adjust the folding handle properly to an extent where they feel comfortable. Do not set it too loose. A loose setting leads to a large distance between the riser and the host of the folding position, producing a jarring phenomenon. Cut out the round rubber stopper at the bottom of the riser, as shown in Box

1. Combine the Allen key and the socket wrench to complete a labour-saving lever, as shown in the oblique branches. Insert the Allen key into the lower end hole of the left riser and secure the hex nut. Rotation in the clock means it’s tightly set, Otherwise, it is a bit loose.

Sports Advice and Guidelines

Warm-up exercise
Warm up for 5-10mins before each exercise.
Breathe
Do not hold your breath during exercise. Keep inhaling through the nose and exhaling through the mouth. The breathing should be coordinated with movement. If the breathing is too rapid, the exercise should be stopped immediately.
Frequency
Each exercise of one muscle area should rest for 48 hours in between. That is to say, we suggest you train the same muscle area every other day.
Load
Determine the amount of training according to the user’s own physical condition, and then practice according to asymptotic load. It is a common phenomenon for muscle soreness at the beginning of training. As long as you continue practising, the soreness can be eliminated.
Relax
The relaxation should be done for Smins after practising every time. Users should especially stretch certain ministry muscles to avoid long-term condensation and keep muscle flexibility.
Diet
Do not eat at least 1 hour before training and half an hour after training to protect your digestive system. Do not drink too much water to avoid increasing the burden on the heart and kidneys.
Stretching Exercise
It is important to stretch before training, no matter how intense the training will be. It is easier to stretch the muscles when they are warm. Warm up by running for 5 to 10 minutes and then stop and stretch 5 times with each for 10 seconds or more on each leg. Continue to stretch even after training. Do it again after your workout.

1. Stretch Down
   Bend your knees slightly and slowly bend your body to relax your back and shoulders. And try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat three times. (See Figure1)

2. Hamstring Stretch
   Sit on a clean seat cushion and straighten one leg. Bring the other leg in close to the inside of the leg. Try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat with each leg for three times. (See Figure 2)

3. Stretch the Calf and Hamstring
   Stand with two hands on a wall or tree. One foot is behind. Keep your hind legs straight and on your heels, leaning against a wall or tree. Hold for 10-15 seconds. And then relax. Repeat 3 times for each leg. (See Figure 3)

4. Quadriceps Stretch
   Keep balance with your left hand to hold the wall or table. Then extend your right hand backward.
   Hold your right ankle and slowly pull toward your hips until you feel the tension in front of your thigh muscles. Hold for 10-15 seconds, then relax. Repeat 3 times with each leg. (See Figure4)

5. Sartorius Muscle (muscle of the inner thigh) Stretch
   Sit with your feet facing each other and knees facing out. Grab both feet with both hands and put toward the groin. Hold for 10-15 seconds. Then relax, repeat 3 times. (See Figure 5)

Operating Instructions

1. Unplug the safety lock on the treadmill (as shown in Figure 1), hold the remote control and press the “-” button for about 3 seconds within 10 seconds, the system will appear “beep”. The sound means that the remote control and the treadmill are paired successfully and the treadmill can be controlled by the remote control normally.
2. Remote control function buttons: Start/Stop, Speed“+”, Speed“-”.

• A:  When the treadmill is not working, you can start it by pressing this button. When the treadmill is working, you can stop it by pressing this button.
• B:  During running, press this button to slow down.
• C:  During running, press this button to speed up.

How to use the treadmill

1. Turn the power on, check and confirm if the machine works.

2. This machine is built with walking mode and running mode.
   When the riser is folded (the riser is parallel to the running platform) it is in walking mode. In the walking mode, the speed of the running belt is 1-4 km/h. Remove the left and right handlebars and plug the square rubber stopper when using the walking mode. It is in the running model when the riser is in the expansion state. In the running mode, the speed of the running belt is 1-12km/h.

3. The safety lock should be clipped on the user’s clothes.

4. It is necessary to check the stability and function of the treadmill before exercise. It is strictly prohibited to start the treadmill by standing on the running belt. You should stand on the side strip before it normally works. One hand grabs the handlebar and the other hand presses the “start/stop” keys.
   When power is on, the treadmill starts up in a delay of 3 seconds and runs at a speed of 1.0km/h. Press” + “and motor speed will rise to reach a speed of 2.5-3.5km/h(This is the most comfortable speed for learning to run). Hold the handlebar with both hands and step on the running belt with both feet successively which will reach the same speed as the running belt soon.

5. You can increase the speed of running after a few minutes. Press the ” + “button on the upper display to increase the speed slowly. You can also press the ” – “key to slow it down.

6. In the process of movement, you can press the key ”Start/Stop” on the upper display to make the motor stop running anytime.

7. You can hold the phone in the phone holder and then play the phone music after connecting via Bluetooth.

Note: When the safety key is pulled off, the treadmill will immediately stop during exercise. The display will stop all functions and displays E07.

Display window and button description

• The upper LED window displays the following functions:
• Main window(Time/Calorie/Distance/)+step counting window(pulse/step)+5 buttons (TARGET / PAUSE / RESUME / PLUS/ START/STOP/MINUS)

• The downward LED window displays the following functions: (displaying time/distance)

Start/Stop TreadmiII
Display Panel: Press the START/STOP button to start/stop the treadmill.
Pause/Resume TreadmiII
Display Panel: Shortly press the PAUSE/RESUME buttons (press PAUSE when in running state and press RESUME to run again.)
Speed Adjustment
Display Panel: Shortly press “+ -” to adjust slowly and long press “+ -” to adjust fastly.
Exercise Mode Selection
Under the stop state, press the “TARGET” key to enter the following successively: Countdown- » Distance Countdown – Calories Countdown – > 1- >P2 – > P3 -….. > P20 – >Free run – >Countdown. The counting mode can set the counting value, and the Pxx mode is preset with a fixed duration.
Safety Key Function
In any state, once the safety key is removed, the window will show “E07″ with the buzzer making a “beep” sound three times. If the motor is working, then the motor will stop in a rush. No instructions will be available if the safety key pulls up.

Mobvoi Home intelligent experience
Use a smartwatch adopting Wear OS by Google™ and download the Mobvoi Treadmill App. Then you can observe the synchronous exercise data and your heart rate both via your smartwatch and our treadmill.
Download and install Mobvoi Treadmill App

1. On the watch platform, open Play Store, search for Mobvoi Treadmill and download and install it.
2. On the watch platform, open Play Store, search for Mobvoi Account and download and install it.
3. Sign in to your Mobvoi account.
   • After installing, open the watch platform and the Mobvoi Treadmill App. Choose to log in to your Mobvoi account with a watch or phone.
   • If you have not signed in to a Mobvoi account, please choose to log in by phone and finish account registration according to the tips.

Experience Mobvoi Treadmill

1. Confirm that the treadmill is turned on with Bluetooth mode, and the Bluetooth function of the smartwatch has been turned on also. Enter the smartwatch Mobvoi Treadmill App, and click “Connect Devices”, the treadmill can be automatically paired with the smartwatch and you’ll see the successful pairing.
2. After successfully pairing with the smartwatch, when you exercise, you can view heart rate data through the watch’s Mobvoi Treadmill App, also the record and real-time data such as exercise time, speed, distance, calories, paces and so on.
3. Check the data during the exercise, and make sure that the treadmill runs at a low speed to ensure personal safety.
4. After the end of the exercise, the smartwatch platform will record and generate the sports record.

Experience Mobvoi App
Wearing a smartwatch while exercising and using the Mobvoi Treadmill App, the smartwatch data can be synced to the mobile Mobvoi App.

1. Search for the Mobvoi App in the app store, download and install it, and log into your Mobvoi account.
2. Click on the “Sports Card” on the home page to view the exercise history from Mobvoi Treadmill App.
3. In the Mobile Mobvoi App, you can view detailed data records, and you can share your exercise history with others.

Common Failures and Troubleshooting

Please call our dealer or our after-sales service team if you have any other questions.

signal circuit.
The fuse blew out.| Replace the fuse.
The running belt doesn’t run smoothly.| Insufficient lubrication.| Add silicone oil lubricant.
The belt is too tight.| Adjust belt tightness.
The running belt slipped.| The running belt is too loose.| Adjust running belt tightness.
The running belt is too tight.| Adjust running belt tightness.

Error messages on an electronic meter and elimination methods

Check whether the motor cable is loose or falling off. If it does not fall off, check whether the carbon brush of the motor is worn out. If it is worn out, replace the motor. If it is not worn out, the electric controller is damaged. Replace the electric controller.
E03| Not detecting signal.| The sensing wire is not plugged in properly. Plug it in again correctly.
E04| The controller or motor not working.| Probable overload. Replace the controller or motor.
E05| Overload protection activated.| Overload. Replace controller.
E06| System self-check failed.| System failure. Replace controller.
E07| Safety lock dropped.| Put the safety lock in the correct position.
Abnormal display| External disturbance.| Turn off the power switch, and turn on it after one minute.

Product Maintenance

Lubrication
When the running belt is used for a period of time, it must be Lubricated with special methyl silicone oil.
Advice

• 1 hour or less per week lubricate once every 6 months
• Less than 3 hours per week lubricate once every 3 months
• 3-6 hours per week lubricate once every 2 months
• More than 6 hours per week lubricate once a month

Do not lubricate too much. It is not the more lubricants, the better.
Remember: Proper lubrication is an important factor in improving the life of the treadmill

The method to check if you need to add lubricant.
Grab the running belt and touch the middle of the running belt back with your hands as much as possible. You don’t need to add lubricant if you have silicone on your hand (a little damp). You have to add lubricant if the pad is dry and there is no silicone on your hand.

• The step of lubricating on the running plate (as shown in the right picture).
• Stop running and fold the machine.
• Lift the running belt of the underside of the main body, and put the oil pot as far as possible into the middle of the running belt. Spray methyl silicone oil inside the running belt and all the contacting areas.
• You can keep the treadmill running at a speed of 1km/h to evenly lubricate then step on the running belt from left to right. After a few minutes, the methyl silicone oil can be completely absorbed by the running belt.

Adjust the tightness of the running belt. All treadmills shall be adjusted for tightness before delivery and after installation. However, the running belt may be loosened after a period of use

For example, the treadmill would have stopping and slipping problems during exercise. Adjust bolts of the running belt with the left and right synchronous as per clockwise direction to half a circle as the unit when this phenomenon occurs.The user might slip if the running belt is too loose. But it is not good to be too tight. It is easy to increase the load of the motor therefore damaging the motor, running belt roller, etc.

Running Belt Deviation Adjustment
All treadmills need to be adjusted with the running belt before delivery and after installation. But the running belt may be deviated after a period of use which may be caused by the following reasons.

1. The main body is not placed smoothly.
2. The feet of users are not in the centre of the running belt.
3. The user runs with uneven force between the feet.

Service Commitment

It will return to normal after a few minutes of no-load rotation if deviation is caused due to wrong usage. It should be adjusted with 6mm wrench at a half circle as the unit for deviation of nonrecover automatically

• Please adjust the left bolt with clockwise or the right bolt with counterclockwise if the running belt is left deviation.

• Please adjust the right bolt with clockwise or the left bolt with counterclockwise if the running belt is right.

• The running belt deviation is not within the scope of a warranty. And it is mainly maintained by the user according to the manual. Running belt deviation will seriously damage the running belt.

• The mistake must be detected in time and corrected.

Adjustment of Motor Belt (as shown in the right picture)

• All treadmills have been adjusted for the motor belt before and after installation, but they may still be out after a period of use. If a loose slip occurs, the user can adjust the belt according to the following instructions.

Adjustment Steps

1. Adjust the parallelism of the motor with a wrench. Turn the bolt half a turn counterclockwise.
2. Turn the belt tightening bolts clockwise half a circle.

NOTE: Clean belt and pulley grooves regularly.

Service Commitment

• We provide statutory warranty service in the country where you purchased.
• Regulatory compliance, full-text Supplier DoC is available on the official website.
• Please check out our official website to learn more: www.mobvoi.com/products Please contact us if you experience any problems.
• Customer service: support@mobvoi.com The limited warranty applies to the T4000 electric treadmill.
• Within the warranty period of normal use, such as non-human damage, Mobvoi can provide users with free accessories.
• After the expiration of the warranty period, preferential prices of spare parts may be offered to previous buyers.
• Manufacturer: Jiangxi EQi Industrial Co., Ltd.

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