MERACH MRK-T05 PORTABLE TREADMILL USER MANUAL

MERACH MRK-T05 PORTABLE TREADMILL

Safety Instructions

To ensure your safety and avoid accidents, please read the manual carefully before use and pay attention to the following safety matters.

• The treadmill must be placed on flat ground; the treadmill is suitable for placing indoors, avoiding moisture and not splashing water onto the treadmill. Do not place any foreign objects on the treadmill, both sides of the treadmill and the front end should be 1 meter and the back end should have 6.6*3.3ft of safe use space, so as to facilitate the emergency jump away.

• The power plug must be reliably grounded, and the socket should have a special circuit to avoid sharing with other electrical equipment. If the power cord is damaged, in order to avoid danger, it must be replaced by the manufacturer, its maintenance department, or a similar department’s professional staff.

• When not using the treadmill, put the safety lock out of reach of children; if not used for a long time, please disconnect the power cord.

• Accessories package please put in a place where children can not get, to avoid unnecessary accidents.

• This product is not suitable for people with disabilities, or children; such as physical discomfort or mental deficiencies, and lack of common sense is prohibited, except under the supervision or guidance of a person responsible for their safety.
  If you do not comply, there may be a risk of injury.

• Do not use the treadmill in a dusty space, and keep a certain humidity in the room to avoid strong static electricity, so as not to interfere with the normal work of the electronic meter and controller.

• Please use the original accessories, private replacement is strictly prohibited. Avoid all moving parts with both hands, forbid putting hands and feet in the gap under the running belt.

• Do not put the power cord close to hot or moving objects; do not use the product outdoors, under high humidity and sunlight.

• Unplug the treadmill before moving it. Non-professional personnel must not disassemble the machine without permission, otherwise, serious consequences may occur.

• Please clip the safety lock cable puller on your clothes when you exercise to prevent safety stops when you encounter an emergency.

• Before using the treadmill, please check whether the clothing is buttoned or zipped up, or the clothes are too loose.

• This product should not be used for a long time, long time use is easy to cause the treadmill electrical overheating and lead to electrical failure.

• Use qualified sockets to avoid bringing danger. If the plug and socket are not compatible, please do not move the plug, ask a professional to handle it.

• The product is suitable for home use, not suitable for professional training and testing, and can not be used for medical purposes.

• Do not use in the shell cracked, broken off state (internal structure exposed) or welding parts cracked state.

• Do not jump up or down on the machine during exercise, which may lead to injury due to a fall.

• Do not use after eating and drinking, fatigue, or poor physical condition, which may lead to damage to health.

• The product’s maximum load is 265 lbs.

Care & Maintenance 

• Do not store the machine in a place exposed to direct sunlight, wind and rain, or with high humidity. If needed, please pack the machine to keep children away from touching or playing with it.
• Please check if there’s rust or cracks after long-term storage.
• Please understand that for the consumable parts, the wear and tear may also occur even with proper maintenance.
• For long-term use of this machine, please wipe the dust regularly.
• Do not water it directly, or wipe it with gasoline, abrasive powder, etc.
• Otherwise, it might cause cracks on the parts or main body, electric shock or fire.
• Please use Dilute neutral detergent for maintenance.

Before starting any training, please consult your physician, especially for those who are over 35 years old or with pre-existing health conditions. Please read all instructions before using the machine.

Technical Details

Packing List

Check if all parts and accessories are in the package.

Assembly Instructions

Put all the parts in the empty area and remove the packaging materials, do not discard the packaging materials before finishing the assembly.

1. Step 1:
   Rotate the column to stand up in the direction shown.

2. Step 2:

   • Insert the iPad holder into the front armrest slot.
   • Insert the red safety lock into the yellow mark position.
   • Plug in the power cord, and turn on the power switch, and the treadmill can be powered on and used.

3. Step 3:

   • Turn the column knob counterclockwise in the direction shown.
   • Put down the column and tighten the column knob clockwise.

Folding Moving

Folding

1. Turn the column knob counterclockwise in the direction shown.
2. Put down the column and tighten the column knob clockwise.

Moving

When you need to move the treadmill, lift the rear of the machine and then move.

Instructions on Product Usage

1. Description of the display window

   • Time window: display time data. Range: 0:00 – 99:59.
   • Calorie window: displaying calorie data. Range: 0-9999.
   • Distance window: display distance data. Range: 0.00-99.9km.
   • Speed window: display speed data. Range: 0.6-7.5MPH in treadmill mode, 0.6-3.7MPH in walker mode.
   • Windows cycle displays every 5 seconds: time, distance, calories, and speed.

2. Hibernation function
   When stopped without any operation for more than 10 minutes, the system turns off all displays and enters the hibernation state. Press any button to wake up.

3. Safety lock function
   Any time the safety lock is disconnected, the treadmill will stop running quickly, all data will be cleared and the window will show “E14”. All normal operations must be in the state of the safety lock being closed.
   Note : When the treadmill is running, pull off the safety lock, the treadmill will stop running immediately!

4. Function button description (the remote control function is consistent with the vital panel)

   • Speed shortcut button:
     In the running state, press this button to reach the specified speed.

   • Speed plus or minus button:
     In the running state, press this button to increase or decrease the speed, and press and hold it to increase or decrease continuously.

   • Start/Pause/Stop key.

   • Start: Press this button in the standby or pause state, the window will start the motor after 3 seconds of countdown.

   • Pause: In the running state of the treadmill, a short press of this button will stop running, and the motor stops to display the time when suspended (flashing) and enter the suspended state. Short pressing this button again will resume the movement, and the movement data to continue the data before the suspension.

   • Stop: in the treadmill running state or pause state, a long press of this button for 3 seconds will stop running, and the treadmill will reset to zero.

   • Mode button: the following three target setting modes: time setting, distance setting, and calorie setting. When the set time, set calories, and set distance in any mode decreases to zero, the speed slowly decreases until it stops, and the distance window displays “END” , the peak beeper sends a short sound Beep-Beep-Beep and returns to standby after 5 seconds.

   • In manual mode, press the mode button to enter the time countdown mode, the time window shows the time and flashing, the initial time is: 30:00, press the speed plus or minus button to set the countdown. Time setting range: 5:00-99:00.

   • In the distance countdown mode, press the mode button to enter the distance countdown mode, the initial distance display: 0.6miIe, press the speed plus or minus button to set the distance, the setting range: 0.3-62miIes, each time increase or decrease 0.6miIe.

   • In the calorie countdown mode, press the mode button to enter the calorie countdown mode, the initial calorie display: 50.0 kcal, press the speed plus or minus button to set the calorie setting range: 10.0-999 kcal, increase or decrease by 1 kcal each time.

5. Treadmill switch walker instructions:

   • When switching mode, first ensure that the machine is in the stop state.
   • Counterclockwise rotation of the two sides of the column knob, the column folded, the treadmill switch into the walker mode, the highest speed of 3.7MPH.
   • Pull up the column, clockwise rotation of both sides of the column knob, and the walker switch to treadmill mode, the highest speed of 7.5MPH.

App Connection and Use

Download and use of MERACH

• Our customer can get a 180-day MERACH membership. Please contact us through support@merach.com after receiving the product to get an exclusive redemption code. Please include your order ID and MERACH app Username.

  1. To download the MERACH app, scan the QR code or search “MERACH” in the Apple App Store@ or Google Play Store.
  2. Open the MERACH app. Log In or Sign Up.
  3. Follow the in-app instructions to set up your device.

Download and use of KINOMAP

1. To download the Kinomap app, scan the QR code or search “Kinomap” in the Apple App Store® or Google Play Store.
2. Open the Kinomap app. Log In or Sign Up.
3. Select the corresponding fitness equipment
4. Turn on Bluetooth, and choose Merach.
5. Select “Portable Treadmill”, and find your “MRK-T05-XXXX”.
6. Start training and explore different workout methods.

Warm-up

Do stretches before exercising. Warm muscles are easier to stretch, so start with a 5-10 minute warm-up, then do some stretches shown below – 5 times, 10 seconds or more per leg. Do it again after the workout.

1. Stretch down
   Bend your knees slightly, slowly bend your body forward, relax your back and shoulders, and try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times (see Figure 1).

2. Seated hamstring stretch
   Sit with one leg straight. Bring the other leg in so that it is snug on the inside of the straightened leg. Try to touch your feet with your hand’s toe. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure 2).

3. Calf and Achilles tendon stretch
   Stand with both hands against the wall or a tree, put one foot behind another. Keep the back leg straight and your heel on the ground, lean toward a wall or a tree. Hold for 10-15 seconds,\ then relax. Repeat 3 times for each leg (see Figure 3).

4. Quadriceps stretch
   Reach back with your right hand, grab your right foot and slowly pull it toward your hips until you feel the muscles in the front of your thigh tense.Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure4).

5. Sartorius (inner thigh muscle) stretch
   Sit with your feet facing each other and your knees facing out. Grab your feet with both hands and pull toward your groin. Hold for 10-15 seconds, then relax. Repeat 3 times(see Figure5).

Troubleshooting

damaged.
2. Need to replace the controller or motor, please contact after-sales or professional technicians to deal with it. (Please see last page for contact information.)
oE0ve3r–chuarrednwtaprerotection| 1. Hardware has a high current impact in excess of the set value.
2. Shut down and restart.
3. If the error is still reported, please contact the after-sales or professional and technical personnel to deal with it. (Please see last page for contact information.)
eEr0r4o-r-Hall  detection| 1. Check whether the power input voltage range is normal.
2. Need to replace the controller, please contact the after-sales or professional and technical personnel to deal with it. (Please see last page for contact information.)

Ep0ro5t-e-Uctniodnervoltage

| 1. Check whether the power input voltage is normal.
2. Check whether the controller power input terminal is loose and has poor contact.
3. Check whether the machine power socket and terminal lose contact poor.
4. If the error is still reported, please contact the after-sales or professional and technical personnel to deal with it. (Please see last page for contact information.)
pE0ro6t-e-Octvioernload| 1. Motor overload operation.
2. Check whether the motor is stuck or the drive belt is seriously
misaligned, check whether the motor line male and female terminal
connection is loose.
3. If the error is still reported, please contact the after-sales or
professional and technical personnel to deal with it. (Please see last page for contact information.)

Eo0ve8r–hceoanttinrogllperrotection

| 1. Turn off the power, and let the machine cool down for 10 minutes
2. Check whether the resistance of the running belt is severely over
the limit.
3. Run with lubricant oil.
4. If the error is still reported, please contact the after-sales or
professional and technical personnel to deal with it.
(Please see last page for contact information.)
Fault code| Troubleshooting
---|---
Ep1h1a-s-emeortror out of| 1. Check whether the motor line male and female terminals are loose.
2. If the error is still reported, please contact the after-sales service or professional and technical personnel to deal with it. (Please see last page for contact information.)
iEn1t2e-r-nCaolnsterlof-ltlesrt error report| 1. Need to replace the controller or motor, please contact after-sales or professional technicians to deal with it. (Please see last page for contact information.)
rEe1c3e-i-vreltahyecealnecntorot nic meter signal error| 1. Detect whether the communication line is abnormal
2. Please contact the after-sales service or professional and technical
personnel to deal with it. (Please see last page for contact information.)
Eer1r4o-r-Safety lock-off| 1. Detect whether the communication line is abnormal;
2. Please contact after-sales or professional technicians to deal with it. (Please see last page for contact information.)
Eer1r5o-r-Receiving signal| 1. Detect whether the communication line is abnormal;
2. Please contact after-sales or professional technicians to deal with it. (Please see last page for contact information.)

Warranty Information

For your own reference, we strongly recommend that you record your order number and date of purchase.
Date of Purchase|
Serial Number|

Terms & Policy
The MERACH products are premium in material, craftsmanship, and service. MERACH I-year limited warranty is effective from the date of purchase.
MERACH will replace defective products based on eligibility. Refunds are available to the original purchasers of our products within the first 30 days of purchase. This warranty extends only to personal use, doesn’t apply to the commercial, rental, or any other uses for which the product is not intended for. There are no warranties other than the warranties expressly set forth with each product.
This warranty is non-transferable. MERACH is not responsible for any damages, losses or inconveniences caused by equipment’s failure, user’s negligence, user’s abuse, or improper  operation that does not follow the included user manual.

This warranty does not apply to the following situations:

• Damage due to abuse, accident, alteration or vandalism.
• Improper or inadequate maintenance.
• Damage in return transit.
• Unsupervised use by children under 18 years old.

MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you. This warranty gives you specific legal rights and you may also have other rights, which may vary from state to state.

All expressed and implied warranties, including the warranty of merchantability, are limited to the period of the limited warranty.

FCC Statement

Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help

This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions

1. this device may not cause harmful interference, and
2. this device must accept any interference received, including interference that may cause undesired operation.

Customer Service: support@merach.com
Official Website : merachfit.com

FAQs

Q: Is the MERACH MRK-T05 Portable Treadmill suitable for apartment living due to its compact size?

A: Yes, its compact and foldable design makes it an excellent choice for small living spaces.

Q: Can I track my workout progress on the LCD display of the MERACH MRK-T05 Treadmill?

A: Yes, the LCD display provides real-time data on your speed, distance, time, and calories burned.

Q: What is the maximum speed that the MERACH MRK-T05 Portable Treadmill can reach?

A: The MERACH MRK-T05 has a maximum speed of approximately 8 kilometers per hour (about 5 miles per hour).

Q: Does the MERACH MRK-T05 Treadmill have built-in workout programs?

A: Yes, it comes with preset workout programs to help you diversify your exercise routine.

Q: How easy is it to assemble the MERACH MRK-T05 Portable Treadmill?

A: Assembly is straightforward and typically requires minimal effort. The user manual provides step-by-step instructions.

Q: Can I use the MERACH MRK-T05 Treadmill for running, or is it designed only for walking?

A: While it is primarily designed for walking and light jogging, some users may find it suitable for running at lower speeds.

Q: What is the maximum weight capacity of the MERACH MRK-T05 Portable Treadmill?

A: The MERACH MRK-T05 has a maximum weight capacity of 220 pounds (100 kilograms).

Q: What are the key features of the MERACH MRK-T05 Portable Treadmill?

A: The MERACH MRK-T05 Portable Treadmill features a compact design, adjustable speed settings, an LCD display, and a foldable frame for easy storage.

Q: How does the MERACH MRK-T05 Portable Treadmill compare to other models in terms of price and features?

A: The MRK-T05 is competitively priced and offers a good balance of features for those seeking a portable and compact treadmill option. However, it's advisable to compare it with other models to determine which one best suits your needs.

Q: What safety features does the MERACH MRK-T05 Treadmill have?

A: The treadmill has a safety key that can be attached to your clothing. In case of an emergency, removing the key will stop the treadmill.

Q: Can I adjust the incline on the MERACH MRK-T05 Portable Treadmill?

A: No, the MRK-T05 does not have an adjustable incline feature. It operates on a flat surface.

Q: Does the MERACH MRK-T05 Treadmill require lubrication for maintenance?

A: Yes, it's recommended to lubricate the treadmill's belt periodically to ensure smooth operation. Refer to the user manual for guidance.

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